@janne This is the best book I have ever read - nay - experienced. Crisp points saying the things perhaps you know, but from totally different perspectives. I have heard lots of discourses on spirituality, but they remained just that - discourses. It is in fact a crime to think that this is spirituality because it is not: it is the way everyone of us needs to live. I completed the book in a couple of days of reading end-to-end. I knew this is a treasure which needed to be read in pieces still couldn't resist finishing - that is first reading of course.... I have now started reading in small pieces with full contemplation as advised by Mr. Anderson One thing for sure: this is one book which must be read over & over again. Years of conditioning needs to be weaved away ever so gently. New beginning awaits you. There is no age to begin. I am spreading the book purely because I don't want people to miss such a vital opportunity that they can ever get in their life. And before death. Spread the message, gift the book if you can. I am sure you can. p.s. name of this book is "kit for emotional stability" by Daniel Anderson
I was looking for a video like this because each time I want to narrate my video I find myself going faster than I wanted to go... I need to learn to stay calm through out my narration. Thank you
Great Video! Short and sweet! I watch it before beginning my working day in sales and it really helps to put me in the right frame of mind! One great quote I have from a sales course I did when I was first starting out - really helps in handling rejection: "I am not judged by the number of times I fail, but by the number of times I succeed, and the number of times I succeed is in direct proportion to the number of times I can fail and keep on trying"
How to keep calm in stressful situations Summary 1. Ask Yourself Positive Orientated Questions e.g How can I do this in a great way? 2. Deep Breathing 3. Sleep well and Learn how to relax while awake 4. Don't take any caffeine (No cortisol and fight or flight experience) 5. Be Grateful Be Thankful, stop and reflect
A person who is more hopeful will act more hopeful. A person who acts more hopeful will become more hopeful. A person who is more calm will act more calm. A person who acts more calm will become more calm. Breathing deep, being grateful, having positive internal dialogue, having faith for the future are actions that are more calm.
Thank you so much for these videos Tim. I've been subscribed before your were on 100k and I can see you becoming big things. I love every single one of your videos they help me so much. Much appreciated 🙌🏼😉
Farah Alkutbi amazing to hear from somebody who's been there from the beginning! Thank you for your support bud. It means a lot to see comments like this!
Asking the right POSTIVE questions. That's the key. "What is the ONE THING I can do right now that by doing so, makes all the other things easier or unnecessary?"
I am used to doing everything on my own, and i won't move to the next task till i have done the first one to perfection. It takes alot of time and hardwork. I recently got promoted and now i can't do all the work on my own. I have a couple of subordinates who are good workers but i think it's my inability to delegate (due to the fear that they will do the tasks wrong, for which i am ultimately responsible, which would negatively impact my reputation). Delegation is a must for me but everytime i decide to delegate sonething i get confused about what to delegate. Please help.
Haider Ali after delegating follow up with them to know if they are on the right path for what is needed. Let them have wings but also assure them they can come to you if they are stuck. If you micro-manage they will not bloom. Also be ready to correct their possible mistakes without putting them down. Instead use mistakes as growth.
This is the part of the game. As a gamer I think should treat those depressing things as obstacle and a boss fight. Alright! Let's get perfect score in this game called "Life"
Tell him this mantra “take a break” I think he would respond positively if he weren’t toxic. If he doesn’t understand that you can use this mantra anyway anytime for your self or in front of folks to feel better. Much love
Control stress.....talk talk talk...... *turn volume up to hear* ....talk talk.... BOOOOOOM! ! ! MUSIC BLARING IN YOUR EARS! DESPERSTRUGGLE TO SALVAGE HEARING...! GRASPING AT HEADPHONES WHILE FILLED WITH ANGER AND ANXIETY...! Lol Learn to "UA-cam" gooder.
“So be careful how you live. Don’t live like fools, but like those who are wise. Make the most of every opportunity in these evil days.” Ephesians 5-15-16 Time is the most valuable commodity that we have in life. It’s more valuable than money. You can make more money, but you can’t make more time. When you woke up this morning, God gave you a present called “today.” And with that gift comes a responsibility. The scripture tells us to redeem the time, to make the most of every opportunity. That simply means don’t let it go to waste. Don’t live this day unfocused, unhappy, negative or defeated. Make the most of every day. God has entrusted you with His life. He has breathed His very breath into you. He has put gifts and talents on the inside of you. You have seeds of greatness deposited in you. You’re a person of destiny, and you have an assignment and a purpose to fulfill! I encourage you today to evaluate how you are spending your time. Refocus your life. Let go of any distractions. Shake off any self-pity, any discouragement, any disappointments of the past and run your race with purpose. Be careful how you live and redeem the time so that you can fulfill the destiny He has prepared for you.
Every time I view one of these videos to help me before service (working in a fine dinning restaurant) I can’t help but notice all the references to being ‘successful’ and ‘working under pressure’ are male characters in a business style environment- never any women displayed, bit of equality going ahead would be nice. I’m not picking a fight by the way, I just only ever see male cartoons on videos about being successful. X
Not working im very very and very im super stressed in shock beacuse our one week puppy was dying my small brother throwed it im very shaking right now while im writing this
So drink it, you don't make sense by saying limit. I'm not good with big words and limit means there time when you need and don't need in a different way
“So be careful how you live. Don’t live like fools, but like those who are wise. Make the most of every opportunity in these evil days.” Ephesians 5-15-16 Time is the most valuable commodity that we have in life. It’s more valuable than money. You can make more money, but you can’t make more time. When you woke up this morning, God gave you a present called “today.” And with that gift comes a responsibility. The scripture tells us to redeem the time, to make the most of every opportunity. That simply means don’t let it go to waste. Don’t live this day unfocused, unhappy, negative or defeated. Make the most of every day. God has entrusted you with His life. He has breathed His very breath into you. He has put gifts and talents on the inside of you. You have seeds of greatness deposited in you. You’re a person of destiny, and you have an assignment and a purpose to fulfill! I encourage you today to evaluate how you are spending your time. Refocus your life. Let go of any distractions. Shake off any self-pity, any discouragement, any disappointments of the past and run your race with purpose. Be careful how you live and redeem the time so that you can fulfill the destiny He has prepared for you.
“So be careful how you live. Don’t live like fools, but like those who are wise. Make the most of every opportunity in these evil days.” Ephesians 5-15-16 Time is the most valuable commodity that we have in life. It’s more valuable than money. You can make more money, but you can’t make more time. When you woke up this morning, God gave you a present called “today.” And with that gift comes a responsibility. The scripture tells us to redeem the time, to make the most of every opportunity. That simply means don’t let it go to waste. Don’t live this day unfocused, unhappy, negative or defeated. Make the most of every day. God has entrusted you with His life. He has breathed His very breath into you. He has put gifts and talents on the inside of you. You have seeds of greatness deposited in you. You’re a person of destiny, and you have an assignment and a purpose to fulfill! I encourage you today to evaluate how you are spending your time. Refocus your life. Let go of any distractions. Shake off any self-pity, any discouragement, any disappointments of the past and run your race with purpose. Be careful how you live and redeem the time so that you can fulfill the destiny He has prepared for you.
“So be careful how you live. Don’t live like fools, but like those who are wise. Make the most of every opportunity in these evil days.” Ephesians 5-15-16 Time is the most valuable commodity that we have in life. It’s more valuable than money. You can make more money, but you can’t make more time. When you woke up this morning, God gave you a present called “today.” And with that gift comes a responsibility. The scripture tells us to redeem the time, to make the most of every opportunity. That simply means don’t let it go to waste. Don’t live this day unfocused, unhappy, negative or defeated. Make the most of every day. God has entrusted you with His life. He has breathed His very breath into you. He has put gifts and talents on the inside of you. You have seeds of greatness deposited in you. You’re a person of destiny, and you have an assignment and a purpose to fulfill! I encourage you today to evaluate how you are spending your time. Refocus your life. Let go of any distractions. Shake off any self-pity, any discouragement, any disappointments of the past and run your race with purpose. Be careful how you live and redeem the time so that you can fulfill the destiny He has prepared for you.
*If you're struggling with procrastination, self-doubt, or a lack of confidence...*
*_...WATCH THIS_* 👇👇👇
www.successinsider.com/secret_revealed
SUCCESS INSIDER Love your work.
The greatest trees dont grow in the best soil; the grow against the strongest winds! THIS IS POWERFUL!!!! THANK YOU!
Agreed
😊
@janne
This is the best book I have ever read - nay - experienced. Crisp points saying the things perhaps you know, but from totally different perspectives. I have heard lots of discourses on spirituality, but they remained just that - discourses. It is in fact a crime to think that this is spirituality because it is not: it is the way everyone of us needs to live.
I completed the book in a couple of days of reading end-to-end. I knew this is a treasure which needed to be read in pieces still couldn't resist finishing - that is first reading of course....
I have now started reading in small pieces with full contemplation as advised by Mr. Anderson
One thing for sure: this is one book which must be read over & over again. Years of conditioning needs to be weaved away ever so gently.
New beginning awaits you. There is no age to begin. I am spreading the book purely because I don't want people to miss such a vital opportunity that they can ever get in their life. And before death.
Spread the message, gift the book if you can. I am sure you can.
p.s. name of this book is "kit for emotional stability" by Daniel Anderson
This doesn't really make sense, but I get what it's trying to convey.
Summary
1)Limit caffiene
2)Sleep
3)breath
4)be grateful
@Lumu Plumbo what is it
@Lumu Plumbo meditation
@Lumu Plumbo 8
The hero of the comments section!!
5. stay present
Wow, loved the bit about being grateful- why did you want to be here (on earth) so badly? There's a reason you're here.
I was looking for a video like this because each time I want to narrate my video I find myself going faster than I wanted to go... I need to learn to stay calm through out my narration. Thank you
You made me cry, thank you so much for your help!
This video really calmed me down
Great Video! Short and sweet! I watch it before beginning my working day in sales and it really helps to put me in the right frame of mind! One great quote I have from a sales course I did when I was first starting out - really helps in handling rejection: "I am not judged by the number of times I fail, but by the number of times I succeed, and the number of times I succeed is in direct proportion to the number of times I can fail and keep on trying"
Tim i have to say you're amazing and changing the lives of countless people
Thank you for what you're doing
SpaceKikz Thanks for your kind words 🙏🏽😊
I've been dealt nothing but pain and suffering growing up, and I let it consume and define me!! Never again! Please stay blessed!
Abigail from Success Insider 🙏
So true and very helpful tips on staying calm in the sea of chaos. Thank you Tim! Thumbs up as always!
Cell Phone Pro it's my honour! Glad to hear you found it helpful. 😊
Thank you for this video. Really, really helpful.
Son Goku thank you for watching! 🙏🏽
How to keep calm in stressful situations
Summary
1. Ask Yourself Positive Orientated Questions e.g How can I do this in a great way?
2. Deep Breathing
3. Sleep well and Learn how to relax while awake
4. Don't take any caffeine (No cortisol and fight or flight experience)
5. Be Grateful Be Thankful, stop and reflect
@Alison Marie. You're welcome!
Thanks for reminding me to breathe!!
😂
You have NO idea how helpful this is
Oh thank you so much for the awesome feedback, we've got this! ❤️🤗 - Mary from Success Insider
Thanks !
Thank you for the most excellent video!
Beautiful!!! I love it.
Thanks man, helped a lot
Gratitude is the BEST go to.
fantastic insights Tim. ✌you've delivered again! awesome thanks
A person who is more hopeful will act more hopeful. A person who acts more hopeful will become more hopeful. A person who is more calm will act more calm. A person who acts more calm will become more calm. Breathing deep, being grateful, having positive internal dialogue, having faith for the future are actions that are more calm.
Thank you so much for these videos Tim. I've been subscribed before your were on 100k and I can see you becoming big things. I love every single one of your videos they help me so much. Much appreciated 🙌🏼😉
Farah Alkutbi amazing to hear from somebody who's been there from the beginning!
Thank you for your support bud. It means a lot to see comments like this!
SUCCESS INSIDER omg thanks for replying!! Means a lot
Farah Alkutbi it's my honour! Keep it up! 😊🙏🏽
Asking the right POSTIVE questions. That's the key. "What is the ONE THING I can do right now that by doing so, makes all the other things easier or unnecessary?"
Be grateful 👍
Tim ,thank you very much for your top tips it's well appreciated it's like free life lessons with great wisdom and motivation wen watching your videos
Loved it...amazing
Thanks
I am used to doing everything on my own, and i won't move to the next task till i have done the first one to perfection. It takes alot of time and hardwork. I recently got promoted and now i can't do all the work on my own. I have a couple of subordinates who are good workers but i think it's my inability to delegate (due to the fear that they will do the tasks wrong, for which i am ultimately responsible, which would negatively impact my reputation). Delegation is a must for me but everytime i decide to delegate sonething i get confused about what to delegate. Please help.
Haider Ali after delegating follow up with them to know if they are on the right path for what is needed. Let them have wings but also assure them they can come to you if they are stuck. If you micro-manage they will not bloom. Also be ready to correct their possible mistakes without putting them down. Instead use mistakes as growth.
3:37 i don't even wanna be here xD
Thanks Man really helped.
Glad it helped, thank you! 😉😊 - Mary from Success Insider
🙏🏾 much needed
Thanks again Tim. 0;-) So Helpful...
This is a great video and has helped me a lot through a stressful time. Thank you
The last tip really made my day
thank you
The gratefulness and presupposed positivity totally true, the other ones seem to common sense.
Well it help me now i can focus on cricket and study.
Great video
Your tips are brilliant and really influential..... Thanksss
Very useful🙏🙌
This is the part of the game. As a gamer I think should treat those depressing things as obstacle and a boss fight. Alright! Let's get perfect score in this game called "Life"
Very well said! So true... victory, it is! 😍👊🎉 - Mary from Success Insider
Hi Tim! Can you please make a video on how to determine that your boss is a toxic boss? Thanks.. More powers Tim and God Bless! More subs to come 😊😊😊
Tell him this mantra “take a break” I think he would respond positively if he weren’t toxic. If he doesn’t understand that you can use this mantra anyway anytime for your self or in front of folks to feel better. Much love
Your video made me happy❤️
Damn good video! Bravo!
great video sir
Like listening to your honest best friend thank you very much
Great
Content
Thank
You
Success
Positive thinking
Deep breathe
They sleep well
Limit caffeine
Grateful
Focus on breathing
Total Concentration
Thunder breathing
Sevent form thunder flame blaze
Lol
I can't leave Caffeine .
Detach from the situation
thank u bro Tim🙏🙏🙏🙏😃😀
Mpangala Liyeko94 thanks for watching!
So true
All except for the sleep part. When I’m stressed; I might get seven- but it’s all broken up sleep. What about that problem?
Always know that you have the answer even if you don't know what it is yet. That's how I solve that problem
Control stress.....talk talk talk......
*turn volume up to hear*
....talk talk....
BOOOOOOM! ! !
MUSIC BLARING IN YOUR EARS!
DESPERSTRUGGLE TO SALVAGE HEARING...!
GRASPING AT HEADPHONES WHILE FILLED WITH ANGER AND ANXIETY...!
Lol
Learn to "UA-cam" gooder.
Humming while breathing increase Nitros-oxide, bring calm.
Ask how can I do this most easily? Breath.sleep well at least 7 hrs. Limit caffeine.stay grateful
yep
How did I have to behave in a traumatic situation when 3 guys wanted to beat up my friend and me? I shaked so much
Remember, it is part of your destiny
I'm watching this during corona
Number 2 totally helped me....because my brother got in an accident
Sipping on a cup of coffee, then#4 comes up lmao!!
👍😄
Limiting coffee as well as the green tea because they are contain caffeine
Hmm i dont want to be here thats the thing and thats why I have destructive behaviors but let the other people chase succes I just want simplicity
be grateful. limit caffeine.
I have so much trouble in my house it's so Chaotic ...
“So be careful how you live. Don’t live like fools, but like those who are wise. Make the most of every opportunity in these evil days.” Ephesians 5-15-16
Time is the most valuable commodity that we have in life. It’s more valuable than money. You can make more money, but you can’t make more time. When you woke up this morning, God gave you a present called “today.” And with that gift comes a responsibility. The scripture tells us to redeem the time, to make the most of every opportunity. That simply means don’t let it go to waste. Don’t live this day unfocused, unhappy, negative or defeated. Make the most of every day. God has entrusted you with His life. He has breathed His very breath into you. He has put gifts and talents on the inside of you. You have seeds of greatness deposited in you. You’re a person of destiny, and you have an assignment and a purpose to fulfill!
I encourage you today to evaluate how you are spending your time. Refocus your life. Let go of any distractions. Shake off any self-pity, any discouragement, any disappointments of the past and run your race with purpose. Be careful how you live and redeem the time so that you can fulfill the destiny He has prepared for you.
I saw Tyler and clicked it.
Naping during the day. Aka Power napping.
Sick
💕
EAT LESS! SLEEP LESS, LIVE LESS! WHY EXIST?
What is the evidence for this?
Every time I view one of these videos to help me before service (working in a fine dinning restaurant) I can’t help but notice all the references to being ‘successful’ and ‘working under pressure’ are male characters in a business style environment- never any women displayed, bit of equality going ahead would be nice. I’m not picking a fight by the way, I just only ever see male cartoons on videos about being successful. X
Me meditating on work
I was here.
I'm watching this because I'm playing Sekiro.
Not working im very very and very im super stressed in shock beacuse our one week puppy was dying my small brother throwed it im very shaking right now while im writing this
Dusan Regec what ??? Ur brother killed ur puppy ?
N practice hooponopono 😎
Dhoni
😮😅😊😊
So drink it, you don't make sense by saying limit. I'm not good with big words and limit means there time when you need and don't need in a different way
Box-breathing as used by USA Navy SEALS.
God come take back belong to HIM
Sleep is for the weak
nope?
LMAPICAS32 Reflect 23SACIPAML
WorldWide Au PICAS32 ❤️❤️❤️
Okay then?
Gamers in 2020?
FAKING CHRIST IM SO FAKING STRESSED THIS DID NOT HELP. IM IN A TREE MEOWING FOR HELP
INSTRUCTIONGS WERENT CLEAR ENOUGH
Im trying to shapeshift into a cat but you need to be calm and you need to take deep breaths this did not help at all
Pubg pipz where you at?
Fortnite?
Ban World oh yeah yeah
poop :V
I would listen calmly if you could remove your gooney drawings, that is quite distracting and explain in plain English instead.
damn just some more platitudes huh
“So be careful how you live. Don’t live like fools, but like those who are wise. Make the most of every opportunity in these evil days.” Ephesians 5-15-16
Time is the most valuable commodity that we have in life. It’s more valuable than money. You can make more money, but you can’t make more time. When you woke up this morning, God gave you a present called “today.” And with that gift comes a responsibility. The scripture tells us to redeem the time, to make the most of every opportunity. That simply means don’t let it go to waste. Don’t live this day unfocused, unhappy, negative or defeated. Make the most of every day. God has entrusted you with His life. He has breathed His very breath into you. He has put gifts and talents on the inside of you. You have seeds of greatness deposited in you. You’re a person of destiny, and you have an assignment and a purpose to fulfill!
I encourage you today to evaluate how you are spending your time. Refocus your life. Let go of any distractions. Shake off any self-pity, any discouragement, any disappointments of the past and run your race with purpose. Be careful how you live and redeem the time so that you can fulfill the destiny He has prepared for you.
“So be careful how you live. Don’t live like fools, but like those who are wise. Make the most of every opportunity in these evil days.” Ephesians 5-15-16
Time is the most valuable commodity that we have in life. It’s more valuable than money. You can make more money, but you can’t make more time. When you woke up this morning, God gave you a present called “today.” And with that gift comes a responsibility. The scripture tells us to redeem the time, to make the most of every opportunity. That simply means don’t let it go to waste. Don’t live this day unfocused, unhappy, negative or defeated. Make the most of every day. God has entrusted you with His life. He has breathed His very breath into you. He has put gifts and talents on the inside of you. You have seeds of greatness deposited in you. You’re a person of destiny, and you have an assignment and a purpose to fulfill!
I encourage you today to evaluate how you are spending your time. Refocus your life. Let go of any distractions. Shake off any self-pity, any discouragement, any disappointments of the past and run your race with purpose. Be careful how you live and redeem the time so that you can fulfill the destiny He has prepared for you.
“So be careful how you live. Don’t live like fools, but like those who are wise. Make the most of every opportunity in these evil days.” Ephesians 5-15-16
Time is the most valuable commodity that we have in life. It’s more valuable than money. You can make more money, but you can’t make more time. When you woke up this morning, God gave you a present called “today.” And with that gift comes a responsibility. The scripture tells us to redeem the time, to make the most of every opportunity. That simply means don’t let it go to waste. Don’t live this day unfocused, unhappy, negative or defeated. Make the most of every day. God has entrusted you with His life. He has breathed His very breath into you. He has put gifts and talents on the inside of you. You have seeds of greatness deposited in you. You’re a person of destiny, and you have an assignment and a purpose to fulfill!
I encourage you today to evaluate how you are spending your time. Refocus your life. Let go of any distractions. Shake off any self-pity, any discouragement, any disappointments of the past and run your race with purpose. Be careful how you live and redeem the time so that you can fulfill the destiny He has prepared for you.