How to Stay Calm in Stressful Situations: 3 Psychological Tricks Successful People Use to Be Calm
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- Опубліковано 4 лют 2025
- Want to discover the SECRETS to evolve beyond your recurring fears and doubts so you can rise above any obstacle that comes? Watch this 👉 www.successins... 👈
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Thanks for the sage advice
This is really helpful, thank you 😊
"Try not to become a man of success. Rather become a man of value." -Albert Einstein. "Stop chasing the money and start chasing the passion." -Tony Hsieh
The real challenge is how to become a man of value while owning your worth and avoiding exploitation. This, I find, is a complex dilemma
Sister you are great by sharing these quotes ❤️ ❤on deed.
Become a successful man of value.
“How do you expect to be polished if your irritated by every single rub?”
I like that.
I like it more than you do 👁👅👁
I am a professional boxer I have had four pro fights, and every single time I let my nerves and anxiety get the best of me. I just signed a deal for my fifth pro fight because I can’t give up and I really enjoy listening to your videos, they’re helping me a lot with my current fight camp. God bless.
Good 👍 luck 🍀 hun
1)Mind Your thoughts 0:26
2)Learn Acceptance--stop resistance
This moment is not how it should be....is the belief system that is causing stress.
3) What you practice is what you become.)
So what is the practice?
Mind your thoughts, see it as a challenge & accept the moment. Practice with a calm, focused clarity. It’s just small stuff - you’re all good! Wow amazing Tim, thank YOU 🙌
Challenge? No. Most situations are not about you.
I was raised by parents of immigrants. Their MO was fear and not making waves...in any situation. This mindset led to lives overrun by fear, lack of self and rarely succeeding. I have struggled throughout my entire life to overcome this pattern - self-help books and audio tapes, videos - but your messages have opened a window for me. Their clarity and succinct advice have helped me to better see the course of action needed as well as the "simplicity" of the consequent solutions. THANK YOU for sharing this knowledge so freely.
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5:02 5:32 5:49 5:49
No words can describe how grateful I am for you and this video. I am going through an extremely difficult situation right now. I was in bed having trouble breathing, feeling completely overwhelmed. I listened to many videos in the hope that I would be able to relax. Nothing helped. Then this video luckily came my way. I was finally able to calm down somewhat. It will be work to actualize these words of wisdom as the flow of pain and negativity are strong. But I will try…
Thank you so much
Hey man, I don't know why this is, but you have a way of saying the very words that I need to hear at the right time. I appreciate you very much for sharing, thank you, friend!
I can relate to this, I have a bully named Mathew Pfister in my call and it has been unfortunately difficult to stay calm. Your video helped.
I work in public transit here in Toronto which is a very stressful job so I'm gonna have to try some of these tips.
I work in public Transit in Perth.
What stresses you the most?
The camera's everywhere?
The traffic?
The people?
I have watched literally 100s of videos and read an abundance of material on stress and anxiety and you are the only one to explain it perfectly. Thank you so very much.
I must say that you made me realize how I feel shy to stressors and I am an avoider to my problems encountered. Thanks for that idea Tim
you help so much. More than you could know. The wisdom you speak is exactly what I need and I’m sure many others need as well. I thank you tremendously for laying out the matter simplistically and in a way that makes the hardest things in life seem very possible to overcome.
Thanks bro,
I was really stressed last one week, now I feel so light after watching your video.
“It’s all small stuff”
Tim this video could’ve never came out at a better time! I tore my hip flexor, most of my friends almost abandoned me, and my gf was about to cheat on me. Thank u so much and ur so underrated!
I hope you feel better soon! Keep going! We're rooting for you!! I agree, Tim is really good!
Blissful blud, gott bless thou, did thou get indemnified by der big fat cheque auf accidental insurance's insured perils clause,? If nicht, ich can cover thou by backdating der underwriting procedural process to indemnify all thy medical costs at kaiser permanente with une big big fat banque cheque, everything art free, right,? Blissful blud,!
This message is so on time in my current situation. I thank you. You are so right, what you resist will persist since I have not understand the lesson; but what you befriend you transcend since I have accepting with humility and gratitude the challenge in hand. This quote is in the heart of this video and help us to put things in perspective and ponder. Thank you so much.
I truly resonate with what you said "The more you resists, it persists." and this is definitely true, the more we avoid the problem, the more its potential to be bigger and even harder to solve or delve into.
Thank you that helped me. I've been really struggling to cooperate with my family, but now I can step back and view the situation or argument and help rather than give in to the frustration.
Thank you. I just spent the entire morning trying to emotionally prepare for a boss who likes to shout at me like a drill sergeant and threaten me, in front of customers. She was officially toxic (according to various signs) before I finally figured out this also has to do with her now-boyfriend having asked me out on a date before they got together. I declined, but now it's predictable that she will belittle, shout at and threaten me in front of him and other customers when I haven't done anything wrong. I give 100% at work. If he shows up and compliments my hair, she shows up and is venomous. I am planning a move halfway across the country now, but I won't give notice until I'm ready. I was dreading today's shift alone with her. I'm glad I found your video.
Wishing you all the best 😊
@@PraveenSrJ01 Thank you! I just gave my two weeks' notice yesterday. I really appreciate your kind words!
Thank you for the kind reminder, Tim! Just what I need to hear actually!
This is BREATHTAKING Tim! 😍 Thank you sooooo much! This video is gold. I am incredibly grateful to have seen your channel from when it grew till now. This puts an even more concrete sense to my perspective. Thanks for the boost! I'll share this to my friends!
Just in time. Thanks for this. What a blessing this is for me.
I needed this message so much! Tons of challenges right now! I got off course with my thinking.
You're right about this! I'm choosing to accept my life for what it is right now. Thank you so much!
This is excellent thank you!!❤ i feel so afraid of so many things. I will try to follow your advice!!
thank you for your encouraging words! I now have a new mindset and new tools when approaching a problem. Much love from Edinburgh
Thanks.I needed this.❤❤❤
Thank you ❤
I have learned to accept things how they are, I cannot make anything change and I cannot change life itself or any situation that's not willing to change them I walk away from it and accept it for what it is, you have inspired me to do better and you have helped me so much in one video than anything I've ever heard and I am truly grateful you exist lol.
Great video, Tim! It's all about our perception. What we perceive, we conceive.
I just love how he talks. Regards from Melbourne
This is great advice. Thank you!! 🌹😊
thank you very much, it really helped me the advices
This is brilliant stuff thank you for sharing it dude !!
Thanks man.
listen to your voice make me calm
Thanks, that helps me.
Wow this is very helpful. Thank you
I needed this today! Infact right now
Thank you so much Man
This is amazing.Helped me immediately.ty.ty.TY!
Thank you, very good content.
What I practice, I become.
Loved your channel back in 2016. Just casually remembered a video of yours today, so decided to see if you were still around. Amazing to see how you've grown and heartwarming to see that you 're still making these awesomely useful and valuable videos!
this video was really what I needed to hear right now. thank you so much for your insight
Such a powerful video, thank you always Tim, you're amazing
Thank you, it is really good to know.
Seeing is believing! Thanks!
Thank you for this I really needed to hear such an inspirational message
Thanks, Tim!
wow will imcorporate these 3 tips into my life!
Thank you so much for sharing of this video.
Thanks Tim .
OMG I m so glad that I found your channel!
Awesome ❤❤
Great video, thank you for sharing
Most of our pain comes from unmet expectations.
Acceptance enables us to redirect our energy to healing and coping strategies.
Pain is inevitable...misery is optional.
Extremely good video. Esp the last 3min. The reminder : it is not the scale of your problem that matter , is the scale of your ability that is important. Level your skill up.
Thank you. This helped me today.
Just remember the whole world of billions of people go through the exact situations. It’s all about how you approach BE Positive.
It helps me to think of enlarging before a challenge and not shrinking back or letting it make me smaller than the challenge. Your advice here confirms that and is very sound.
Oooh I love this!! Evening visualizing shrinking down a problem in my mind!
Just amazing 👍 Mind opening 👍 Thanks for such a Good video 😊
Stress is nothing but a by-product of life not fitting your picture ✨
Awesome 👏🏾
Thank you for this video. I used not to stress over anything, now I seam to stress over everything. I have to do better.
Thank you!
Tysm loved this video!
Great video! This is a helpful video for me. Thanks.
I think this is the reason why I have struggled with anxious and depressed feelings so often when I was younger. I took religion so seriously and thought that I was supposed to attain perfect character and morality in my life. It is so hard to break free from those ideas of living perfectly as I was taught in church.
Awesome tips
The third step really clicked for me in the end man. im definately gonna implement this stuff in my life:)
“Don’t sweat the small stuff.” This Video healed me ☺️ I want to meet in person as well you made me accept myself because I was in such deep conflicts about “who am I? What I want and why COVID-19 is so painful 😭
W....H....A...T...S’.....P.....P
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What you practice, you become!
And how can you expect to be polished if you are irritated bu every single rub? This two phrase is all that we need.
1. What you practice, you become.
2. How do you expect to be polished if you're irritated by every single rub?
These two phrase is all we need to become as calm as cloud in the air.
Begin to see the problem or situation as a challenge not a threat! It is a call to action and you have the means to meet it.
Practice acceptance. The more you resist the situation the more you will feel the threat. What causes non acceptance…the belief that this is not as it should be. That causes the friction. When you accept life as it unfolds you will experience the joy in it.
What you practice you become.
This allows you to evoke. The size of you in relation to the problem is the real,problem, not the problem itself.
Champions break through high pressure situations by facing it instead of avoiding it.
Continue to grow yourself according to these three steps.
Don’t sweat the small stuff and remember its all small stuff.
Yes you are true what you are saying
Man that was amazing .. thank you.
Sounds legit. I liked this video👌 My opinion its underrated. I saw a video before about the calm mind and was a little shit but got about 50k likes although this video is much better.
Excellent. Thanks.
Be calm and joyful. Acceptance is the key !
God bless youuuu
Thank you for this!
Thank you Tim , fellow traveler
Thank you Tim ❤
You inspired me to make my own channel, thank you so much for your amazing words. I hope to be like you soon🤗
I really love how most of your videos are less than 10 minutes!
Where focus goes, energy flows
Good one
I like your style of content. Very easy to listen to. You gained a new sub. Congrats!
Thanks for this
Unfortunately I am one who made it a habit to handle stress in almost avoidance or negative backlash and it only started when I got in my 50s. I will have shape myself in this advice you give Thank you
“How do you expect yourself to be polished when you’re irritated by every single rub.” Mindblown ❤ thank you for this 🙏🏾
I decided to create a channel inspired after your greatness. Hopefully I can begin to make as interesting content as you do. Congrats you gained a new sub for life!
I needed this....
Thanks for your comment I am referring you to my trade expert
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Let him know I directed you for assistance
I think it's a first video where someone ACTUALLY EXPLAIN the nature of stress anxiety and how to take control of stressful situations, not this" breathe deep bulls..t " :Thank you
What I like about the video is that you said to take it as a challenge and not a problem.❤❤❤
Amazing video!
This helped me a lot today! Thanks!
Great video! You explained it perfectly!
This was a great video
very true
Thank you for the great content my friend. Well put together and highly helpful.