This workout is perfect for anyone looking to tone their midsection and improve overall core strength. Get ready to feel the burn and achieve those abs you've always wanted, without the neck pain! Comment below and let me know how you feel after this 10 min routine!
Oh boy, I was dreading another plank at the end!😆 This was amazing - loving the reverse curl keeping shoulders wide (you always provide great instruction - no neck pain!!) Thank you so much!❤
Aside from 10minutes work out to lower blood pressure,i add on this exercise to my daily routine,just come across your new video for abs work out.Thanks much
Great routine..I definitely have a lot of room to grow with this ..as I practice 😉 I like the music in the background as well. Definitely adding to my repeat list
Omg . Who knew just adding towll can give you good burn and good posture. You never stop surprising me. 😂 I was enjoying so much when u said it's done . I am like, no, keep going . It was feeling such a good burn . Now I am keeping that towell with my mat to use whenever I use repeat forms. Thank you for all your hard work.❤
I like your abdominal routine taking care of ours pelvic floor. But I'm lost on the movements of breathing: when to inhale, when to exhale? I think I'm totally reversed. Advices?
This workout is perfect for anyone looking to tone their midsection and improve overall core strength. Get ready to feel the burn and achieve those abs you've always wanted, without the neck pain! Comment below and let me know how you feel after this 10 min routine!
Holy crap, that was hard and great!
I think this is my new favorite abs workout!!! Love it! ❤❤
Glad you like it!🙏❤️
Wow!! I feel amazing!!!
Thank you 😊 great
You're welcome 😊
I really like this video; I love the yoga moves and the way you built a strengthening program into them; thank you!
You're so welcome!
Loved it Caroline! Keep 'em comin'!
More to come!
Oh boy, I was dreading another plank at the end!😆 This was amazing - loving the reverse curl keeping shoulders wide (you always provide great instruction - no neck pain!!) Thank you so much!❤
You got this!
Aside from 10minutes work out to lower blood pressure,i add on this exercise to my daily routine,just come across your new video for abs work out.Thanks much
Thank you, this was great! The dead bugs with a towel are a new fave of mine now!
Great routine..I definitely have a lot of room to grow with this ..as I practice 😉 I like the music in the background as well. Definitely adding to my repeat list
Awesome! Thank you!
@@CarolineJordan ❤
Core on fire!!! Thanks Caroline!
Thanks that was fun
Love this!!! Great after my 4 mile walk/jog!! My neck thanks you.
YES!! thats what i like to hear!
Rock on!
Awesome and challenging! I love the build format and being able to practice the exercises more than once.
Great to hear!💯❤️
Thank you! Fun!
Glad you enjoyed it!
Love this! the towels takes away you thinking about the burn in your stomach! thank you!
You're so welcome!
Omg 😳 just what o needed
Omg . Who knew just adding towll can give you good burn and good posture. You never stop surprising me. 😂 I was enjoying so much when u said it's done . I am like, no, keep going . It was feeling such a good burn . Now I am keeping that towell with my mat to use whenever I use repeat forms. Thank you for all your hard work.❤
Thank you so much 😁
This one is tough but I am a little old, thank you
Loved this❤So invigorating..Thank you Caroline. You are so adorable ❤
Glad you enjoyed it!
Love this, but I have to work on those planks. But I will get better with repetition. Than you for sharing
You're so welcome!🥰
Is want my million dollars. I squeezed the life out of that towel! Haha! Thank you, Caroline
ABS on 🔥 .🙏🏼💪🏻
I like your abdominal routine taking care of ours pelvic floor. But I'm lost on the movements of breathing: when to inhale, when to exhale? I think I'm totally reversed. Advices?
When I Chromecast to my TV the products stay on the left and I can't see your workout...
That was torture 😅 definitely needs working. Woohoo
Yo is sugar lvl 454
What i do?
diet