Let me know if everythings better now after that workout ❤😊 🔥 Ready to take your fitness to the next level? Join fabulous50s premium fitness challenge for an incredible transformation! 💪 Get ads-free 14-day workout plan, a nutritionist-recommended meal plan, and a supportive community. Don't miss out! Click here... challenges.fabulous50s.online/weight-loss
🎉I'm loving these workouts. They are so encouraging. Your commitment to keeping your routines fresh including your Buddy is great. I'm looking forward to each nightly workout. Plus I'm sharing with friends hoping to get them on board the exercise train. Keep them coming.😊
Dear Schellea as an 80 year old I need to keep on moving and just love working out with you the knees and hips are playing up so it is low impact star jump for me. from now on just did your new hit and a 30 min workout and feel great so thank you and like you said see you tomorrow! Do you still have the black kitten?❤Maud 😊
So happy to find this video. I am 80 years young and exercise at home. I can't wait to add this to my agenda. I take a thyroid pill when I wake in the morning and wait for one hour to eat breakfast. I will start this walk video after my Scripture Rosary on UA-cam and the walk will be perfect for circulation, balance, and flexibility. Aging can be so refreshing when you take care of your body and your soul. Meet y'all in my home gym.
@msscorpio3889 I'm on thyroid meds but only the lowest dose. I tripped twice last year and had no broken bones. I try to go for a long walk every day. I take vit d3 + k3 and magnesium citrate to help me sleep and that's it. If you are really worried you should talk to your doctor.
This is my new favorite! Would love for u to do a 30 minute workout with the warm up and cool down included. I do your 5 minute ones but on those rush days would love to have an all-in-one ......go to ....one. Thank you for the hard work that u put in for all of us❤
I agree, i love my 30 minutes in the mornings but not alway can dedicate more without being late to work or cutting more into my sleep. Warm up and stretch additions built-in will be nice.
I like it but I stay with your old one. I worked out with you for 2 and half years every day with pleasure and lost 40 lbs. Now I just maintain my weight. I still love all old exercises. They are more cozy, and I feel like you are exercising with me in a hommy atmosphere. Something about your new place is cold and strange for me. I can't relax, and I get funny feelings (creepy). Something is missing there, I see it, I feel it. Even music is not making me comfortable. Probably it is something wrong with me, but it is how I feel about it. Thank you for your wonderful work. I go back to your old home. Have a great day, Sheila. Love you.
This was absolutely amazing. I am 61, I sit at a desk all day and I never thought I could do this! Thank you for all the encouragement, you are FABULOUS❤
I absolutely love her workout videos! I love the timer and videos showing the next exercises. I’ve never been good at keeping a routine for exercises, but these ones work wonders for me. Keep up the excellent work❤
Having the total experience this morning! Doing this amazing workout in my new exercise top from Schellea’s SewSewYou collection (absolutely love it. The fit is perfect and very flattering)! 😊 Feel great! It was hard to get up extra early to fit this in, but worth every minute! Hope everyone has a wonderful day. ☀️
Hi this was great 54 years old with a mild cerebral palsy and I could do this if not as nice as you but I did it!!! thank you Life is so much better after that I'm already subscribed but I will now find more of your workouts for bad weather days. And I like the music I'll be back.!!
WOW! As a beginner when it comes to moving I was a little worried, but I did it! I kept up and yes everything is better now... I will definitely be back!
🎉🎉🎉 ABSOLUTELY FABULOUS !!! I've been doing your workouts for years and love them soooo much !! I lost 20 pounds ( phew, not easy in the 50s). I started jogging again, which caused a ton of painful injuries ...I got depressed and ate like it and gained 20 back...So here I am again. This vid makes me feel like I can get healthy again and stay that way. I realize my joints need low impact, and this is perfect for me. I got nice and sweaty but my my joints don't hurt. These vid has great ballerina positioning to protect knees and joints. I love you Shelly, you always look so beautiful ! I LOVED the music in this ! The first song had me in tears and my lil dog was running around me too. Fabulous vid ! I can't wait to do it again tomorrow. Thank you beautiful Shelly 💐🌼💐💗💐
Thank you so much for your beautiful comment Sweetheart11. And take a moment to thank yourself for all the hard work you are putting in (in more ways than one)🙌 Keep up the fabulous work! 💪🌸
I used to be childcare provider, chased two year old children. Now I am retired. ❤First time doing this, I worked up a sweat! My medications make me tired, not sleepy and give me heartburn. I feel like this can give me a workout and not be lazy. I’ll be 59 soon.❤️
Hi! I am 73 and have been working out with you off and on for a long time. I am sticking with it this time. 😊 I just found this video, I really liked it. Thank you!
Im Also a vegan and as soon as I turned 60 I developed the daily exercising habit. We are as old as we want to be and you make me feel 20 with the music your smile and the whole nine yards it’s just so “fabulous”. My Hubby thanks you too 🥂
63 and enjoying working out with you! You have the best music in all the YT, and love your brand of motivation. I'm on fire 🔥thanks to you and the Lord. Keep up the fabulous workouts.😊
I broke my leg and missed working out! So when the doctor said I could start my routine, I went for it! 10 mins yesterday. 30 today. Used to be lady farmer. :) Now it's just Cindy! 😊
I love this one. Loved the music (although i didn't know any of it!) and loved the moves. Great to include balance too. Huge thanks. I'm toasty warm now. My husband also loves it because halfway through I told him to turn the heating off! 😀😀
I just love your simple exercises to get fit and trim I will continue to do some sort of exercise daily you are a great teacher thanks so much. By the way you look fabulous girl., Joann
I just finished my fabulous fifties for today. I have gone from 436 pounds to 309 and counting. I cannot thank you enough Schellea , for the motivation. I do still get hungry at night though. This is definitely a lifestyle. Mauro .
I’m 62 and did two hours on the rebounder. That’s right I’m still bouncing 😁. Seriously who knew that by doing a mini bounce, I mean that your feet don’t even leave the matt, you simply concentrate on keeping your legs, abs, glutes flexed the entire time. The way this works your muscles is astonishing. Really really good stuff. This video by Schellea is perfect on the mini trampoline. My morning is off to a great start. 💃🏻💃🏻💃🏻 thank you Schellea ❤
I am almost 64 and recently discovered your videos. I love them. I get a great workout. I also walk on my treadmill and alternate days with your videos. I have lost over 30 pounds and feel great.
First time today, starting your excercises again. Many month I was not in the mood to do it.. So now push push and go on it is so good to do... mindset
I absolutely love this one! By the 14th minute realised that I was smiling to myself! I could have written the comment below, doing exactly what Roxanne has said - so glad that I have found this site. Thank you, from Lisa, the 75 year old from the UK!!
Thank YOU, thank you, thank you for doing these work outs. I'm 54 and overweight. I've had 2 knee replacements and one of them went poorly. I can do these work outs without hurting my bad knee worse. I still get my heart rate up and believe I'm strengthening some muscles too. I can't thank you enough!!! : )
Better! My daughter (38 yrs) & granddaughter (4 yrs) living in Texas and did this workout earlier today. I’m the Mom & Grandma (65 yrs) living in Oregon and just completed EVERY move in this workout! Thank you for all of your excellent videos!
I'm so glad I found your channel and especially your 30 minutes walking exercises! I'm 54 and I find your workouts ideal, active enough to for me to manage while being challenged, but not so vigorous as to leave me exhausted, a perfect balance really. I've only been doing them for a couple of weeks now but I'm already starting to feel fitter and toned, I can't wait to see where I'll be in a few months! But best of all, I do your workout soon after I get up in the morning, and I'm feeling great, so energized and motivated as I go ahead with the rest of my day! Thank you! ☺🧡
Let me know if everythings better now after that workout ❤😊
🔥 Ready to take your fitness to the next level? Join fabulous50s premium fitness challenge for an incredible transformation! 💪 Get ads-free 14-day workout plan, a nutritionist-recommended meal plan, and a supportive community. Don't miss out! Click here... challenges.fabulous50s.online/weight-loss
🎉I'm loving these workouts. They are so encouraging. Your commitment to keeping your routines fresh including your Buddy is great. I'm looking forward to each nightly workout. Plus I'm sharing with friends hoping to get them on board the exercise train. Keep them coming.😊
Thank you so much, I need to start somewhere! This is inspirational!
Dear Schellea as an 80 year old I need to keep on moving and just love working out with you the knees and hips are playing up so it is low impact star jump for me. from now on just did your new hit and a 30 min workout and feel great so thank you and like you said see you tomorrow! Do you still have the black kitten?❤Maud 😊
I love this workout.
2 months ago I couldn't balance on one leg, now I can YAY!!
My favorite too. I love how Schellea gets you ready for the next exercise 10 seconds before. ❤️
So happy to find this video. I am 80 years young and exercise at home. I can't wait to add this to my agenda. I take a thyroid pill when I wake in the morning and wait for one hour to eat breakfast. I will start this walk video after my Scripture Rosary on UA-cam and the walk will be perfect for circulation, balance, and flexibility. Aging can be so refreshing when you take care of your body and your soul. Meet y'all in my home gym.
I think you are amazing. I'm 68 and you're an inspiration. 👋💪
I was wondering if you have experienced bone loss being on thyroid med? I believe that’s what happening to me.
@msscorpio3889 I'm on thyroid meds but only the lowest dose. I tripped twice last year and had no broken bones. I try to go for a long walk every day. I take vit d3 + k3 and magnesium citrate to help me sleep and that's it. If you are really worried you should talk to your doctor.
You should have seen me at the 26 mark with the two front two side. 😂 That one really tested my coordination. Thanks for getting us moving.
This is my new favorite! Would love for u to do a 30 minute workout with the warm up and cool down included. I do your 5 minute ones but on those rush days would love to have an all-in-one ......go to ....one. Thank you for the hard work that u put in for all of us❤
I agree, i love my 30 minutes in the mornings but not alway can dedicate more without being late to work or cutting more into my sleep. Warm up and stretch additions built-in will be nice.
I agree 😊 too!
Same! It's nice to have it all on one!! Thank you Schellea, really appreciate you! 🥰
Thank you so much for your suggestion and for working out with me Roxanne! Keep up the great work 🙌💪
Me too, I’m inclined to skip the warm up and cool down if not included in the session
I like the song and the exercises am 66 yrs old am injoying from hk
This is fantastic! Everyone should do 30 minutes of exercise just to get the day going! Thank you!
This one is my favorite so far. Very doable for this 68 year old. Thank you.
I am so glad you enjoyed this workout Ellen! Stay strong and fabulous ❤️💪
Ditto!
I’m 73 years old and LOVE your workouts Keep going Shelley
Hi Shelley I am 60 this year and love all your workouts keep them coming Thankyou
I like it but I stay with your old one. I worked out with you for 2 and half years every day with pleasure and lost 40 lbs. Now I just maintain my weight. I still love all old exercises. They are more cozy, and I feel like you are exercising with me in a hommy atmosphere. Something about your new place is cold and strange for me. I can't relax, and I get funny feelings (creepy). Something is missing there, I see it, I feel it. Even music is not making me comfortable. Probably it is something wrong with me, but it is how I feel about it. Thank you for your wonderful work. I go back to your old home. Have a great day, Sheila. Love you.
I agree....I think it is missing some color...looks like a doctor's office. Not my favorite😢
This was absolutely amazing. I am 61, I sit at a desk all day and I never thought I could do this! Thank you for all the encouragement, you are FABULOUS❤
❤ You know it's going to be a GREAT Day when it starts with one of your workouts!🎉😘
Thank you so much for your beautiful comment Dee! Sending you a big hug 🤗❤️
I'm in recovery of my second brest cancer operation and I'm sooo proud that I was able to work out this video with you! ❤❤❤
I absolutely love her workout videos! I love the timer and videos showing the next exercises. I’ve never been good at keeping a routine for exercises, but these ones work wonders for me. Keep up the excellent work❤
Thank you God Bless for remembering us 50 and over!
Thanks for working out with me Gail🌸 Stay strong and fabulous 💪❤️
If you want to look forward to working out, THIS is it 🎉🎉🎉🎉
Having the total experience this morning! Doing this amazing workout in my new exercise top from Schellea’s SewSewYou collection (absolutely love it. The fit is perfect and very flattering)! 😊 Feel great! It was hard to get up extra early to fit this in, but worth every minute! Hope everyone has a wonderful day. ☀️
Great work! Go Elaine! Keep up the amazing work and stay strong and fabulous ❤️💪
Hi this was great 54 years old with a mild cerebral palsy and I could do this if not as nice as you but I did it!!! thank you Life is so much better after that I'm already subscribed but I will now find more of your workouts for bad weather days. And I like the music I'll be back.!!
WOW! As a beginner when it comes to moving I was a little worried, but I did it! I kept up and yes everything is better now... I will definitely be back!
You should be so proud of yourself for all of the hard work you’re putting in. Stay strong and fabulous Carol 💪❤️
This one was a little different BUT totally do-able❣💞
🎉🎉🎉 ABSOLUTELY FABULOUS !!! I've been doing your workouts for years and love them soooo much !! I lost 20 pounds ( phew, not easy in the 50s). I started jogging again, which caused a ton of painful injuries ...I got depressed and ate like it and gained 20 back...So here I am again. This vid makes me feel like I can get healthy again and stay that way. I realize my joints need low impact, and this is perfect for me. I got nice and sweaty but my my joints don't hurt. These vid has great ballerina positioning to protect knees and joints. I love you Shelly, you always look so beautiful ! I LOVED the music in this ! The first song had me in tears and my lil dog was running around me too. Fabulous vid ! I can't wait to do it again tomorrow. Thank you beautiful Shelly 💐🌼💐💗💐
Thank you so much for your beautiful comment Sweetheart11. And take a moment to thank yourself for all the hard work you are putting in (in more ways than one)🙌 Keep up the fabulous work! 💪🌸
Amazing music on this workout! It gets me all pumped up and enthusiastic!
Thank you! I’m working out to your 14 day challenge right now! Looking forward to this one tomorrow! ❤❤❤❤❤❤❤
Yay! Go you Shauna! Hope you enjoy the workout ❤️🤗
I used to be childcare provider, chased two year old children. Now I am retired. ❤First time doing this, I worked up a sweat! My medications make me tired, not sleepy and give me heartburn. I feel like this can give me a workout and not be lazy. I’ll be 59 soon.❤️
EVERYTHING IS BETTER NOW!! DON'T LET ME FORGET THAT!!! THANK YOU 😊 🙏
Thanks, I really enjoyed that, great music choices, makes me want to go out dancing!
Loved the Dog cameo and the workout was fantastic. Thank you.
Love the music too❤
I praise you. Praise myself and my entire being too
Love the music
Love it all
Thanks
💝🙏💗👯🥰🎀👋🏼👍🏼
I am sweaty, energized, feel stronger and proud of myself!
One of your best ever! I really like this one. ❤
I love the music in this video, it really gets me all fired up. Great job!
I'm so happy I found this video. I'm going to use it everyday. I can already see my new me❤❤❤
Yes, I agree, everything feels better now! Thanks for the great workout. Music helps me move and groove!❤❤😊😊
❤❤❤ thank you so much I finally found something I could work with. 67 years old. Yay.😊
Freezing here this morning! Frost on the lawn. Now I'm really warm 🔥 Thanks Schellea ❤👍🌹
Hi! I am 73 and have been working out with you off and on for a long time. I am sticking with it this time. 😊 I just found this video, I really liked it. Thank you!
You are a star! I'm so happy you're working out with me ❤️ Keep showing up and giving it your best - you're doing fabulous work! 💪🌸
76 and completed the routine. Feeling better now!
I loved this! Recommend to my girlfriend too! 54 and knocked it outta the park!❤ THANK YOU ❤❤❤❤
I really really like this workout. The music, moves, and sweating! We are lucky! Ty
Im
Also a vegan and as soon as I turned 60 I developed the daily exercising habit. We are as old as we want to be and you make me feel 20 with the music your smile and the whole nine yards it’s just so “fabulous”. My
Hubby thanks you too 🥂
She's great and I love the workout, no bending for my back and positive. I feel so much better after the workouts. So appreciate you!!
GOOD MORNING! Just finished your 20 minutes exercise love it . Thank you 🙂
63 and enjoying working out with you! You have the best music in all the YT, and love your brand of motivation. I'm on fire 🔥thanks to you and the Lord. Keep up the fabulous workouts.😊
I broke my leg and missed working out! So when the doctor said I could start my routine, I went for it! 10 mins yesterday. 30 today. Used to be lady farmer. :) Now it's just Cindy! 😊
Yes, Schellea! Everything is better now.
Thanks for working out with me Kathryn 🌸 Stay strong and fabulous 💪❤️
I love this one. Loved the music (although i didn't know any of it!) and loved the moves. Great to include balance too. Huge thanks. I'm toasty warm now. My husband also loves it because halfway through I told him to turn the heating off! 😀😀
I just love your simple exercises to get fit and trim I will continue to do some sort of exercise daily you are a great teacher thanks so much. By the way you look fabulous girl., Joann
fabulous sound track - makes it so much more fun! Thank you! I've marked this as one of my faves!!!😊😍
Yes, everything is better now. Looking forward to the work day!!
EVERYTHING is better NOW!!!
Thanks for a great start to the day, Shelley! Thanks for all you do to help us live our best lives.
I just finished my fabulous fifties for today. I have gone from 436 pounds to 309 and counting. I cannot thank you enough Schellea , for the motivation. I do still get hungry at night though. This is definitely a lifestyle. Mauro .
Love the 40/20 regime, much better than 30/30 🙏
I’m 62 and did two hours on the rebounder. That’s right I’m still bouncing 😁. Seriously who knew that by doing a mini bounce, I mean that your feet don’t even leave the matt, you simply concentrate on keeping your legs, abs, glutes flexed the entire time. The way this works your muscles is astonishing. Really really good stuff. This video by Schellea is perfect on the mini trampoline. My morning is off to a great start. 💃🏻💃🏻💃🏻 thank you Schellea ❤
I was feeling so down and decided to do this exercise and feel better
I am almost 64 and recently discovered your videos. I love them. I get a great workout. I also walk on my treadmill and alternate days with your videos. I have lost over 30 pounds and feel great.
Great workout - thanks! I love how your workouts are always completely doable by 69 year old with only one leg :-).
Great workout on this rainy day in the PNW!
Thanks for working out with me Jean 🌸 Stay strong and fabulous 💪❤️
I had that exercise this morning that was great I'm 58 years old now I like it thank you so much
Have a good day 🙏💖
Thank you. What a wonderful workout for 50+～😍
First time today, starting your excercises again. Many month I was not in the mood to do it.. So now push push and go on it is so good to do... mindset
This is very helpful exercise specially for me thank you for sharing with us best wishes.
I absolutely love this one! By the 14th minute realised that I was smiling to myself!
I could have written the comment below, doing exactly what Roxanne has said - so glad that I have found this site. Thank you, from Lisa, the 75 year old from the UK!!
This was a good workout for me. I'm 69 years old and still going strong. Thanks.
I am 39 years old and a few days ago I found your channel. I just enjoy practicing with you, you are so positive that I have no words. Thank you❤
Thank YOU, thank you, thank you for doing these work outs. I'm 54 and overweight. I've had 2 knee replacements and one of them went poorly. I can do these work outs without hurting my bad knee worse. I still get my heart rate up and believe I'm strengthening some muscles too. I can't thank you enough!!! : )
Great workout! Please make more 30 minute walking workouts!
I’m 59 now😊. I continue to do this video and enjoy it. I sweat a little, but I feel great!👍😊
Love this one! The 30 minutes just flew by
Thanks for working out with me Shirley 🌸 Stay strong and fabulous 💪❤️
Amazing and healthy program😮❤thank you🙏
😀😀great wrkout. Its better now....Thanks!!!
I love this. It will make my outside walk more fun!! Thanks.
That is awesome @CiliPB! Keep up the fabulous work 💪❤️
Better! My daughter (38 yrs) & granddaughter (4 yrs) living in Texas and did this workout earlier today. I’m the Mom & Grandma (65 yrs) living in Oregon and just completed EVERY move in this workout! Thank you for all of your excellent videos!
I love it...working out makes a huge difference in my life..!!
I love these workouts , I try to do them every day , I am 78 years and I feel so much stronger since doing these workouts , Margaret , UK
Everything’s better now!! Great ❤
Thanks for working out with me Dawn 🌸 Stay strong and fabulous 💪❤️
love the music and the fact that there was a variety. Thank you!
The music you choose is so energizing. Love it. Greetings from The Netherlands!
I have started today this challenge. 😊
I'm from Poland
I'm glad I'm here and I can practice with you 🎉
Just back from vacation so this was a great way to start back. Everything is better now!❤
Loved this workout. Very doable and fun. Can you please make a similar 40 minute full body workout with weights!! 😊
I just completed this workout mostly with light weights. During the waking rest periods i jog with light weights as well. 😊
@@TubeYouLena yes that's an option too😊
Yes! Definitely on fire. Muscles burn. Thx for a great workout!
Fabulous and doable. Gets me sweating like crazy. Thank you
Everything IS better now!! I am loving your music!! That was really a wonderful workout; thank you so much.
LOVE this routine and the music! Thank you❤
Hi! It’s Wilma from Alberta Canada!! Great way to start the day 🎉 thanks ☺️
I just finished this workout. I am at a 10. I feel great!👋🌟🌟🌟🌟
I'm so glad I found your channel and especially your 30 minutes walking exercises! I'm 54 and I find your workouts ideal, active enough to for me to manage while being challenged, but not so vigorous as to leave me exhausted, a perfect balance really. I've only been doing them for a couple of weeks now but I'm already starting to feel fitter and toned, I can't wait to see where I'll be in a few months! But best of all, I do your workout soon after I get up in the morning, and I'm feeling great, so energized and motivated as I go ahead with the rest of my day! Thank you! ☺🧡
Fantastic new workout, thank you, you are a Superwoman❤💃🙏
Here I am again! We met at the pandemic time. Starting today I am going to work out again and hopefully lose 6kg! Thank you
Everything is better now!
This is so much fun and easy . Thank you so much 😊
So So good xx
Fabulous Schellea You ARE AMAZING
Thanks for working out with me cluniesross1 🌸 Stay strong and fabulous 💪❤️
It's a 10. Thanks for the sweat!
Love the work out it is a great low impact and my knee did not hurt much and you do sweat
Loving your longer workouts and choice of music is fab! Thanks
Great exercises and encouragement to keep going!! ❤x
Thank you so much! You are amazing, hugs from México!😊