Chest & Triceps Workout for BEGINNERS

[@Janden18]

Great exercise ,,keep it up

[@ParkMinYoung-yy7wc]

Nice tips for beginners in doing exercise

[@kuyamojersonninjas2373]

Basic for beginners tips happy healthy exercise lods❤

[@siputiakojm]

Thank you host,,, mg exercise n dn aq 😊

[@MichelleQuintiaVLOGS]

Thank you too☺️

[@ateninjachannel7775]

Thanks again for always sharing Sis,goodjob😊

[@SeLynnWarrior5]

Healthy habit ang pag exercise.. enjoy sis☺️

[@zjmt446]

Discipline and motivation are the keys to have a healthy life.

[@itsmhemomshie7170]

Thank you for sharing this video momshie abtik

[@darlingnipink6897]

Galing talaga mag work out, sana lahat masipag gawin ito sa sarili, enjoy what you are doing sis

[@MichelleQuintiaVLOGS]

😃 thank you sis! Ingat ka lagi diyan sa HKG🤗

[@RoCans23]

sipag at tyaga para healthy tayo lagi dam..

[@margsangelpinay6386]

Amazing trip Lodz ... Thanks for sharing this vedio ... I try this method 0:37

[@MichelleQuintiaVLOGS]

Have fun ☺️

[@rosiengalag2172]

Sana ol may oras mag work out para lahat sexy kagaya m po lodi

[@aikeecomdar8619]

Nice, great exercise 😊

[@MichelleQuintiaVLOGS]

Thank you! 😃 try it!

[@nymovlogsAbtik]

enjoy idol ingat

[@bingsworld]

Done 👍 and waiting...!

[@RosieRose-p2w]

Wow nice work out routine. Keep it up

[@MichelleQuintiaVLOGS]

Thanks so much

[@beautifultimes5693]

Thanks for sharing host enjoy

[@MichelleQuintiaVLOGS]

Thank you too🤗

[@girlywobrekados]

Enjoy your exercising

[@nanaemegem]

galing naman...fit na fit..d ko kaya talaga sissss:)))

[@MichelleQuintiaVLOGS]

Sa umpisa lang yan mahirap sis

[@jnilmotoridervlog3]

Sipag tlga ni lods oh, habang tumagal bumabata ka lods

[@MichelleQuintiaVLOGS]

Haha! Throwback nga kasi yan lods 😅 Year 2020 pa yan

[@JunreyVlogTv]

stay healthy lng po at enjoy sa work out nyo po.

[@MichelleQuintiaVLOGS]

Thank you so much lods ☺️

[@gbflionvlog]

Akala mo simple lang mag exercise pero mahirap yan Gawin ah Lalo pag tumaba.

[@maartengfilipina1648]

Ako literal na diet lang no exercise kasi pagod na sa kakaikot sa loob ng bahay.😂

[@amaliajuan1811]

Stay fit

[@globalmixtv85]

Watching here lodi madam. Nasa Prem na ako kahapon kaso otso minutos ang patalastas kaya lumabas ako kaso pgbalik ko sa prem mo wal na patalastas kaya pinapaliban ko muna. Eto na uli ang alagad ni Master Rico.

[@MichelleQuintiaVLOGS]

Maraming salamat idol! 😃