"🥚🥑 60-Second Chopped Egg Salad | High-Protein, Low-Carb Delight 💪"

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  • Опубліковано 4 лип 2024
  • Elevate your egg salad game with this quick, easy, and protein-packed recipe! Perfect for a nutritious lunch or post-workout snack. This chopped egg salad is low-carb, high-protein, and bursting with flavor. Watch how it comes together in just one minute!
    Ingredients:
    • 4 medium-boiled eggs
    • 1 medium avocado
    • 1/4 cup dill pickle, sliced
    • 1 small shallot
    • 1-2 tbsp German or brown mustard
    • 1-2 tbsp cottage cheese
    • Fresh dill and cilantro
    • 1 tbsp mayo
    • Salt and pepper to taste
    Instructions:
    1. Boil eggs for 9 minutes, cool, peel, and halve.
    2. Cut avocado in half, remove seed, and scoop out flesh.
    3. On a cutting board, combine eggs, avocado, and all other ingredients.
    4. Chop everything together with a knife. Chop more for creamier texture, less for chunkier.
    5. Taste and adjust seasoning as needed.
    6. Serve on romaine lettuce leaves or your favorite bread.
    7. Top with everything bagel and chili lime seasoning.
    Pro tip: Customize with your favorite herbs or add a kick with hot sauce!
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    Tags:
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