Good stuff. I'd love to see how you trained for hockey. I play beer league and have used your videos to improve my overall athleticism and explosiveness and I can already tell it's making a difference on the ice!
so what is the fees for the online coaching. i am definitely interested in it for my son. he is 8 dedicated and committed. he play soccer, basketball, baseball,boxing and kickboxing.
![Baseball Speed, Agility, Quickness and Lower Body Strength Workout [PHASE 1]](http://i.ytimg.com/vi/KQe99GV2Vbw/mqdefault.jpg)
![Baseball Speed, Agility, Quickness and Lower Body Strength Workout [PHASE 1]](/img/tr.png)
More pure strenght/explosivnes videos please
Bo Bichette is just a beast.. can see it translate onto the field..
I thought that was Bo Bichette, that's the only reason I went to the comments lol
I always follow up most of the training drill here on OTA and believe me it awesome. Behind the is hard work and nothing else....
Good stuff. I'd love to see how you trained for hockey. I play beer league and have used your videos to improve my overall athleticism and explosiveness and I can already tell it's making a difference on the ice!
Great stuff
mil.gracias por ejercios
Brooo you should make a baseball winter training series
Great workout
Great workout...
Can you post volleyball specific training please?
Content is off the chains bro!
those are some craaazy hammies!
0:39 0:49 1:10 1:26 1:44 2:10 2:47 3:24 3:39 4:13 5:21
Anybody else be trying to pay attention and just start vibing to Hitek Tek in the background.. LMAO
Can u post some track training, or more sprint development?
so what is the fees for the online coaching. i am definitely interested in it for my son. he is 8 dedicated and committed. he play soccer, basketball, baseball,boxing and kickboxing.
0:57 0_0 my man did a 180 twist with his spine?
Dude is crazy mobile
I also noticed that, crazy
Fuck I remember you working with Elliot in that warehouse years ago now look where you’re at
Go BO!!..💪🔥🙏
When do you get the football players coming back?
How many sets? How much break between sets?
Please post weight gaining workout
Just eat bro. You weight lift to gain weight. Nutrition is what helps you gain the weight
Coach looks like he's been partying all night :D
Do u need to be an athlete if you want coaching?
What's the name of the outro beat?
More football vids
🔝🔝🔝🔥🔥🔥
Here before it gets striked again lol
It got striked??
@@TedFTW Yeah. I saw they uploaded this last night but it had gotten striked
@@ballinboxer3676 oh wow