5 Superfoods for Rheumatoid Arthritis

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  • Опубліковано 21 вер 2024
  • Reduce your inflammation with these 5 delicious superfoods for Rheumatoid arthritis. Recipes of the snacks and their benefits are included in this video.
    #snacksrecipe #rheumatoidarthritis #antiinflammatorydiet #antiinflammatoryfoods
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    👩🏻‍⚕️ About me:
    Dr. Diana Girnita is a double board-certified physician in rheumatology and internal medicine. With a Ph.D. in immunology and training at Harvard and top universities, she founded Rheumatologist OnCall, offering integrative medicine to broaden rheumatology access. With a focus on personalized treatment, Dr. Girnita incorporates proper nutrition, exercise, and stress management. Experience her passion for helping patients with autoimmune disease and arthritis. This video provides general information and is not a substitute for medical advice. Views expressed in comments do not reflect the opinion of Rheumatologist OnCall.
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    * The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video, is for general information purposes only and does not replace a medical consultation. Any comments and/or recommendations made in the comment section by anyone other than Rheumatologist OnCall do not reflect our opinion or recommendation.*

КОМЕНТАРІ • 33

  • @deannabest1036
    @deannabest1036 Рік тому +2

    Thank you so much for this video. I’m determined to eat better because my inflammation is out of control.

  • @Huckfintress
    @Huckfintress Рік тому +1

    The smoothie sounds amazing. My daughter maintains an extremely healthy lifestyle: diet -she enjoys a lot of smoothies. I’m going to tell her about this one. Maybe we can enjoy it together while I’m visiting her. I am having a hard time right now because my daughter and son-in-law live in Palm Springs and the dryness is really affecting my respiratory issues. I have Sjogren’s syndrome primary Sjogren’s syndrome, and I am suffering a great deal right now also having some mental issues so smoothies are a great option. I love chickpeas I will probably try chickpeas, roasted in the oven. That sounds really good as well. I’m glad I found your channel. I have been suffering from Sjögren’s and Ron must my life. I’m sure it was only diagnosed in my early 40s I am 60 years old now. I also enjoy a lot of sweet potatoes. I always have love them, but definitely have been eating more of them for health reasons, but they are so tasty. Thank you for all of these recipes and for all of your helpful information regarding autoimmune diseases.

  • @giorgismama8024
    @giorgismama8024 Рік тому +4

    I’ll try the chick peas for sure, but might try all of these.

  • @iamanovercomer3253
    @iamanovercomer3253 Рік тому +2

    Like your material.
    For chick peas I use the raw ones that you have to soak

  • @bonniemeister2369
    @bonniemeister2369 Рік тому +1

    Smoothie, chick peas, pudding, sweet potato. These sound great. I am not a fan of kale, but I like the pain even less. Might even try that
    I had an appointment with my rheumatologist yesterday and told her about your videos.
    5:19 yup. Can't sleep. Sigh

  • @SB-iz8sz
    @SB-iz8sz Рік тому +1

    Wonderful recipes .. thank you

  • @rachelschultz6472
    @rachelschultz6472 Рік тому

    Dr. Girnita your looking so sophisticated with your red lipstick! Loving your videos!

  • @babystudios0101
    @babystudios0101 Рік тому

    Thank you for the great recipes!

  • @indraniroy8914
    @indraniroy8914 Рік тому +1

    Thank you so much Ma'am ❤

  • @katherinehoffman9865
    @katherinehoffman9865 Рік тому +1

    I'm try the roasted chick peas.

  • @HA-kw7vq
    @HA-kw7vq Рік тому

    Fabulous - love the Kale chips taste great with cashews and nutritional yeast 😊😊

  • @carolevas9301
    @carolevas9301 Рік тому +1

    Thanks dr.

  • @mommyandmir
    @mommyandmir Рік тому

    Cant wait to try the blueberry smoothie

    • @rheumatologistoncall
      @rheumatologistoncall  Рік тому +1

      Hooray! I am glad I motivated you to try it!Thank you for taking the time to watch my UA-cam channel! I appreciate your support and interest in my content. It is always motivating to know that my videos are reaching and resonating with people like you.
      Thanks again for being a part of my community and supporting my work.

  • @judygrubaugh5424
    @judygrubaugh5424 Рік тому

    Thank you..

  • @silence2747
    @silence2747 7 місяців тому

  • @shabanaanwar8619
    @shabanaanwar8619 5 місяців тому +1

    Smoothie

  • @ashoksharma9496
    @ashoksharma9496 Рік тому

    Snaking causes insulin resistance. Limit daily meals to 3 max.

  • @khawardesivlog
    @khawardesivlog Рік тому

    plzzzzzzzzzzzzzzzzzz reply avn