DEADLIFTING WRONG FOR 20 YEARS
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- Опубліковано 15 сер 2018
- Jujimufu has been powerlifting for a long time. For some reason he needed a change in his deadlift workout. He has been deadlifting since he was a kid, now he's trying to change his deadlift form and get a personal record.
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Jujimufu has been powerlifting for a long time. For some reason he needed a change in his deadlift workout. He has been deadlifting since he was a kid, now he's trying to change his deadlift form and get a personal record.
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#deadlift #powerlifting #workout - Розваги
We're in Florida deadlifting with Stefi Cohen and SOMETHING AMAZING HAPPENED! NEXT VIDEOS ARE WITH THE BUGEZ!
Jujimufu finally!! Greatest anime crossovers 2018
Jujimufu BUGEZ!!!!!!
come to jacksonville!
I’ve seen it and it was amazing
need them shorts!
Jack looks like he could get you a crazy deadlift pr, build you a dope gaming computer, and introduce you to some dope IPAs.......all in one day
Lmao This is spot on
the best comment here
Yuck ipas
@@Myemnhk on an awesome day?
Hehe
Jack look like if the Home Alone kid got Swole AF
Bitch what are you doing on here. When is my MP5 video coming out.
Nomicro4u wtf are you here for? Ahahaha
@@tomboyden look up what that Stuart little guy looks like now 😅
Ralphie from A Christmas Story - you're gonna shoot your eye out
I demand a Nomicro feature in a juji workout
These two are the muscle versions of Rhett and Link
im crying lmfaooo
thats so fucking good
omg
underrated comment 😂
Dear god, its true, Tom is Stevie.
Totally wasn't expecting Swole Matt Damon to come in and show you the ropes.
Benny Lindberg was thinking the, until scrolling down and saw your comment.
This is what happened after the credits of Good Will Hunting. Dude said fuck math, imma get yoked.
Didn't Jack shoot himself in the eye with a BB gun on Christmas once?
Ben Jamin oohhhhh nooooo 😂 dang that was good... thanks for making my day 😂
Now Jack shoots BB guns with his eyes.
Jack not correcting her on that crazy catback deadlift invalidates his authority.
She probably has something
hell yea i was watching this, and thought I was on acid or some shit.. nasty form
Yeah.. I have minor scorliosis and couldnt get good form so I quit deadlifts. Maybe she does too, or its just shit form
Tai Jay I have it as well, but it’s no reason to quit. Eventually your strength will build up enough for you to keep good form, and the weight will start going up. You’re just gonna have to work harder than most people.
Eh. Word to the wise, never coach your significant other
Damn, this vid was so great. Well above avarage quality. Fantastic guests they were both a delight! Tom's Buges impression was helarious too.
You guy's chillness is really inspiring!
I actually started seeing much better results because bodybuilding became less daunting and more like a fun hobby!
Training like a robot is the worst. You gotta feel the good vibes for best results.
Hell yeah man I have always wanted to do this sort of thing myself then found Juji on the weekend and damn already started jogging and lifting weights. I am already pretty damn strong from my job landscaping etc but thats all in the arms and legs. Core here I come. Legends have inspired me bro!
Tom loooking so freshhhhh beard line up and everything.
Don’t think we don’t notice.
Also these two guests are interesting!
And juji- you gentle giant I’m so happy you guys are finally seriously taking off subscriber wise!!! You two deserve it more than you know!!!!
Thanks to jack and this video, my deadlifts are feeling much better than before. So thanks for this video guys! You really helped me out.
I absolutely love you guys. Never stop!!
Damnit. . after close examination , I just may have been DL'ing wrong for the past decade as well. . my lack of ammonia , flamingo shorts and glasses are rather disappointing now that I think about it. .
What a fun couple. Seemed like good sports!
#MEchanics! hahaha That Tom. .
I hope we can get Jack to coach Larry Wheels so Larry can reach his full potential. Lately, Larry has be deadlifting with his head down. I assume this is due to a lack of self confidence. Surely, Jack can whip Larry into shape and maybe some day Larry will be somebody.
I agree, cuz currently Larry is a nobody..
Once that confidence builds up , maybe someday he can get some coaching by Stan Efferding. Larry needs to get more vertical in his lyfe. .
Hellthrasher thank you! ☺️
Dammit is spelled with two Ms
"hes big, hes gotta be doing something right!", "hes got glasses on, he knows what hes talking about!" thats what i call convincing
FunnyUserName xd and his gf has nice technique in squat and deads
@@breitemasse The hell she does. What the fuck were you watching?
I generally get bored when I watch 20/30-minute long videos. But when it's one of yours I end up watching the whole video without even realizing. Keep it up guys, you're doing a good job
that girl is going to snap city
lol yeah.
The Real HABIBI my thoughts exactly.
@joshua2585 their deadlifts are perfectly fine im not sure what you are talking about
@@TheN00bathon yeah, that rounded back at 4:06 is totally perfect form lol
@@guitarsify I think he's talking about the guys only, since Phillidox said "both of them", and it seems the girl is the only one with bad form.
Never sponsored any channel before but you guys deserve it. Love you guys, stay at it!
Squintz is looking jacked since the Sandlot days. Probably to impress Wendy Peffercorn
Patrick squintz and Wendy got married and they had kids, bro. He’s getting jacked for himself at this point.
BUBBLES got jacked since he took that position for trailer park supervisor
Really enjoyed this video. Both informative and super fun!
Get Brian Shaw to do the grip gauntlet.
That guy has one of the best grips in the world, I have no doubt he would smash it. Would be interesting to see though.
they've done it before, at Brian's gym.
OH really? What's Brian got on the rolling thunder? I think Mark Felix holds the WR? Right?
@Shinkiro Zephyr Really? I can't find it. Can you tell me the video name?
Shinkiro Zephyr That was Brian Alsruhe, not Brian Shaw.
Juji everyone has their own style. Thats what Ed Coan said in a video. I think head neutral looks safer for the neck
billybats36 But then again, neck gains.
Rip technique works for me IE force the chest up
These hints will help, thank you young buff Matt Damon
lmao
Preaching Ara Matt Damon is already buff, bub!
@@MrJimShorts I have a theory on facial structure relating to virtually everything about a person. I'll just say, this man has reinforced my theory.
@@LuvyStylesOfficial Yes. If Tom ever watches the Bourne Supremacy it probably feels like he's looking at himself at an earlier time. Do souls inhabit one body per lifetime or several?
There's that and more on 'My Steamed Brocolis' at the nine o'clock news. He's Nina Kot-in-ora' with the weather.
When I want to test my grip strength to the MAX, I watch videos with Michelle in them! Gotta get them grip gains!
You guys are amazing, I'm not a wight lifter or anything but watching your videos is amazing and so interesting, truly changed the way I view people who are in to this kind of wight lifting and fitness, also helped me change the way I'm eating at work and to loss some of my dad body. Thank you 😁
Augustus Farmer You should start man.Good lifestyle.
@@jakesmith2984 that's the thing it's a lifestyle, I work a 2pm till midnight Monday to Thursday and then I'm looking after my 2 year old, most I can do now is walking to work and eating better. Would love to just cant fit it in to my life at this point
Augustus Farmer You can.A good wourkout takes only but 45 min to an hr .Im a father of 2 kids,
Do all my own home improvents and car work and cooking and cleaning when not working and I still find time.I also want to mentiim I sleep 9 hrs a day or more.lol
If anything man its the motivation that sometimes lacks.But thats the negative of depression.Whole different story.
I recommend at least buying a small bench and dumbells to start.
Even a pull up bar and weighted push ups does fine for the compound movements.Yes I work out at home which of course saves a bunch of time.
Whatever you decide good luck.
Time is precious ,ultilize the best you can.
Get some jigsaw matting. Every time you pass that area knock out 5-6 push ups, 15-20 squats and if you have a kettle bell do 4-5 single arm raises (chest to military press height) for each arm. Takes 2-3 minutes. You can do it at least 3 times a day.
@@augustusfarmer6917 you can't spare 5 hours a week to exercise? Bad excuse lol
Can't wait for the Bugez to be back! And ofc. great job on this video as well! Tom, love the new haircut, really suits you man!
My back doesn't love deadlifts, but I love watching you all have fun with them!
without a doubt my favorite video you've done that I've seen so far juji
Wait did Tom pull 405 conventional @ 181 after not deadlifting for months and... being tom?
And he did another set of 3 after, Tom is strong he's just around us freaks
@@jujimufu a years trained tom would kick ass man
Snap city is looking for that girl
Thanks for this video! I've pulled my best with head up and now i've went to a more neutral and my deadlift has decreased. BTW Stefi is a beast. That pug of hers has a lot of personality.
That Ammoina blitz was hilarious and creative as shit. Jack is intense dude holy fuck! You guys make great content please never stop.
Rip doesn't teach that at all. He suggest looking at a point forward on the floor to keep a neutral neck.
@Infantry Gunner 2:08 "They also tend to tuck their chin because they think it's helping, but it doesnt. It does risk collapsing your chest." "Isn't that Rippetoe?" "Yeah..." Except *that's not* Rippetoe. Rippetoe advocates for looking 12 to 15 feet on the floor in front of you. From the starting position, 12 to 15 feet on the floor in front of you results in a chin up position, not a chin down position.
Great content here, I'm going to try those cues! Bring on the Bugez!
his cues are horrible tbh
this video has legit helped me PR today. my core collapses when i go for a pr (no belt) and today when i felt like i couldnt lock out i realised my head wasnt up like the russian way and when i stared at the sky man it locked easy. Thank you so much this video is honestly one of the best Deadlift guides
Tried this setup out earlier this week and I'm loving it, feelin' a new PR coming soon.
Just pulled a 30lb PR! Hit 475lb using this setup. I broke 495 off the ground but I rushed my start and didn't get tight enough. Its coming though! Thanks Juji and Tom for all the awesome content, look forward to your videos everyday!
@7:30 I think I slipped my disc just looking at her deadlift...
Tom if a girl tells you to "film from behind here", you go and film from behind there
+Hendrik If they are SO dumb as to need to be told that, then they are too hopeless, Tom should be sacked
@@boliussa this aged too well 😓
I dont watch you guys frequently, but this earned my sub. Had me laugh several times. Nice.
hooray! I started out as ultra runner, now i lift weights. Deadlift is my hate excercise because of everything Jack points out. Thanks for tons of inspiration! Now i'll go home and do some DL!! Thanks again, lots o' love!
I think I threw my back out just watching her.
I don't know why I'm so sucked into this channel. The most lifting I do is lifting pizza to my face.
You and me both samv03.
In my town, you can go to Jack In The Box after 9:00 p.m. and get a "munchie meal" (that's what they call it) $6 and you get;
A big burger,
two tacos,
curly fries, AND French fries,
And a drink.
(You gotta get a BUNCH of their ranch, too.)
@kirwi kirwinson 2018 and someone out of elementary school thinks this is an insult.
Give it a try, it's well worth it.
Then you could be a powerlifter
wow i always learn a lot when i watch your videos thanks juji
Great pointers. Different but definitely helpful. Great content as usual!
Just watch Alan Thrall/Austin Baraki/Starting Strengths video on the 5 step deadlift setup.
rain bow 95% of the time, it works every time
Jessie Klassen i See you are a man of culture
The locking of the knees when the guy with the glasses deadlifts, scares me :D
New to the channel, started on older vids before now, it's crazy to see Tom's progress. I seen him go from skinny and then kind of a fatty bulk (still strong) to looking fit and stronger. Keep it up Tom youre fuckin killing it dude. Juji is such a fantastic motivator and person to learn from. It's been cool seeing you guys grow as individuals and help eachother get better
Thanks for coming in! I don't motivate Tom too much, we just train together. He's motivated by making a crazy transformation video!
Nah brother its the personality you have. You energize. It's refreshing, itd keep my ass going.
Just got back into lifting after subscribing to your channel not too long ago, your videos inspire me to get back in shape and lose some weight.
According to a world record deadlifter He puts his chin against his chest. I like to see this gut telling him that he is doing it wrong
God I miss powerlifting, I competed in high school and loved it, but never followed through after graduation. After gaining 50 pounds over the last 4 years and loosing most of my strength (and confidence) I found your videos Juji and was motivated to start training again and trying to get to where i used to be so I could someday surpass the expectations I hold on myself and surpass who I was in the past. You may not have intended it, but you have motivated me to be a better man and god d*mn it I will be.
**Also I just got promoted from being a base level worker to training in sales and company growth, so the boost in confidence brought on by giving myself confidence through training will change my future, so thank you for the motivation!**
A seriously enjoyable video. You guys are too much fun. Greetings from Barbados:-)
yo, i learned so much from this video. thank you, i subbed :)
you guys are all hilarious , you need to bring this guy back , he fits your milieu so well
Tfw when Tom is actually respectably strong
Love the new name! Thanks for the content!
Learning so much about deadlift!!
When tom broke the jar tho 😂😂😂😂😂😂😂😂😂
WHEN TOM BROKE THE AMMONIA GLASS I LOST IT 😂😂😂😂😂😂😂😂😂😂😂
amazing video thank you for the great tips
Great video and great advice. Loved it.
And I see your pinned post you are in my next of the swamp now lol. Welcome to Florida. Was actually going to try to see when you were coming down to Florida anytime soon?
But Eric Tom is best Tom lmao.
I never knew that the nerdy kid from polar express could deadlift so much
Cool tip. I've just been doing deads in front of the mirror and naturally keep eye contact with myself. Turns out i was doing something right all along for once!
The few frames at 2:49 is my favourite when Michelle discovers the flamingo
Awesome video guys, loved it :D
I need Tom to Prime his quadriceps every video
Never thought id have dash from incredibles teach me about deadlifts
You know, his personal qualities aside, Tom's a really good deadlifter. Pulling 405 so easily so early into his training. He never looked big - his limbs especially were always small. But for some reason, the guy can pull really well. I'm 3 ½ years into my training and my PR is 410.
That was fantastic. More please!
Im watching this instead of studying for the AP calc test tommorrow
12:05 my god his stance is NARROW
Felice Aprile Ever seen some of the older powerlifters use a frog stance?
India Geddis no. That looks painful
by far the best video I have seen in a while
This is the most surreal video coming from a wrestling background. Seeing both those nice wrestling shoes used for deadlifting and the Caffeine and Kilos logo which was founded by my highschool wrestling coach Danny Lehr!
Bubbles from Trailer Park Boys got jacked!!!
15:23 jack seems really """happy""" about that deadlift
Dudes this is good info, thank you.
The ammonia bite was bloody hilarious! Laughing at my computer like a dork. Thanks Juji.
Eddie Hall says "keep ur chin down while lifting"
I think I'm gonna follow his advice...
I think its good to pack your chin at the start to get that core brace good and slowely look forward/level as you deadlift. But its different for everyone. I like doing jefferson deadlifts or behind the back deadlifts simply because the reduced pressure on the thoratic and lumbar (specifically L5,and S1) spine.
10:33 when she see tom boydens glutes
I am gonna apply this advice my next workout.
In this video we discover looking forward when lifting a bar off the ground and the valsalva effect, you guys should publish these amazing new discoveries.
16:05 that moment of silence tho lol
Love how humble you are
LMAO 5:23 you pulled that out of a holster home boy , washed the dirt out of my eyes , thanks
Powerlifters train people to have your chin straight down because it straightens your spine. Brian alsruhe teaches this, and he deadlifts alot of weight. Eddie hall also does this, and he has the world record. Soooooooo must be a reason
Pewtis compared to his other lifts Brian is a terrible puller actually. To be sub 8 plates at his level is unheard of. His dl is leagues behind his ohp and squat. His form is really sloppy on deads. Not taking anything away from him as a lifter, every person has a weak point and that is his. Also Eddie pulls with a deadlift suit
are you seriously going to negate the form of a man who holds the world record in deadlift? that is some serious arrogance my friend.
Pewtis to each his own. Brian Shaw prefers chin up and he's quite the puller. He talks about it here: ua-cam.com/video/GoYWLualcmc/v-deo.html
Correct me if I’m wrong, but isn’t jerking bad in deadlifting? Lol. It could mess up your back because it’s extra stress for the split second. Especially if it’s your PR.
Cliff Ly. Its not a jerk.
DrewLSsix it’s not a jerk for Michelle?
You mean jerking the bar at the beginning?
BencleBoy yea that’s what I mean.
Jerking is fine as long as you pull the slack out of the bar before
Good for you, guys! I love your excitement! Question: with or without the belt, for an average user? When it becomes a must? Thanks
I don't have a belt, and i hate buying things. But i am looking forward trying to drill in some speed and get my head up on the warm ups. This caught my interest.
Towards the end of the vid jack looks like he's insane
Hey juji and tom get some arm wrestlers for grip strength gauntlet yeah?
YES. Bring in Devon Larratt! Or at least Travis bagent since he actually lives in the US.
Devon is exactly who i had in mind.
Devon Larrat is coming
Jujimufu hell yeah devon larrat is the man
Jujimufu love you man thanks for replying, you made my day
i watched Austin Baraki and his form or at least what ive seen from his vids made me improve my dl considerably. if i tilt my head usually the blood flow is different and i notice i get dizzy sometimes so I look straight forward with resetting shoulders back as much as possible each time. thanks for the tips mang
That PR by the lady was excellent. Better than 81% of her peers on Strengthlevel (so the advanced category), the equivalent of me pulling 208 kg/458.5 lbs right now at 196 lbs, and almost 2x bodyweight.
Love watching deadlift videos passes the time in deployment
Has anyone had the juji coffee? I was thinking about buying some and was wondering if its good
They freshly roast our coffee and it's way tasty ;)
Alright I'll take your word for it and get a bag
Gonna get some too.
I have it's just creatine, green stuff and woke. There is a reason green stuff is a top seller, so when you get a bag of brew get a can of green stuff and while you are at it, some affordable preworkout, may as well it's cheap.
This has got to be one of the best videos I've ever seen. That ammonia..
Looking at the floor, keeping my chin and ribcage down have been the best queues for me and have saved my back from pain and injury
Throws ammonia into his faces, then brake the jar, so hilarious 😂
I mean I super appreciate the awesomeness of this video. But in the past few weeks my tastes have changed I guess. I only like deadlifting videos where the deadlifter is being attacked...
da was a fook load of ammonia! Juji in glasses, types really fast when he gets near ammonia!!!!
Hahaha, that deadlift remark
watch out for my video series where i go from gym to gym kicking people in the balls during deadlifts.
Need to get Cauliflower Brown in here to power slam you when you do a PR.
Love it brother!
When I have bad nights like tonight, I don't sob in bed, I watch you guys. Your content has always and will always bring me joy
Jack looks like a swole Macaulay Culkin.
Emi L. Hell yeah he does lol
Or Bubbles from trailer park boys
like a buff jimmy neutron
Macaulay Bulkin
Kevin Young golden name there