humans are epitome of intelligence, intelligence is making models of reality and reality is a paradox. the more you try to apply logic, the more absurd and horrifying it becomes. only way out is in. zoom into each moment and be present .. you'll start to surf without thoughts. but it's not easy because we are used to constant thoughts ever since we stopped being children. i suggest 2 podcast episodes 1. steve vai's under it all - meditation 2. deconstructing yourself - joscha bach both of these you can find on youtube
@@frontlinebreakthrough5723i'm not depressed like how you describe but i really hope you feel better. steve vai, one of the greatest guitar players ever, if you dont know, has gone through a rough phase like you. he talked about it in 1st episode of 'under it all' series, i suggest you watch that too. in the mentioned in my original comment, he talks about meditation, what is it and all that but what made the most impression on me is what his experience is like right now. i listened to that episode like 10 time by now, i even made a transcript of it so that i can read slowly. it gives me hope that i can feel better too and its possible .. infact its inevitable. since then i'm starting to feel like giving up all my ambitions and decided to keep my life simple and live it around meditation. because as you know not feeling good generally makes us feel like its not worth going through all the adult pains. the other podcast episode (which is not on yt, i just checked, look it up on spotify) is coming to the same discussion from the scientific perspective. scientific explanations hit hard & permanently change our perspective for good, what joscha bach is saying can be hard to parse but i suspect he is saying very profound. the funny thing is he is expressing it in the spirit of science but its spirituality. feel free to share your thoughts if you do watch them.
Your kitchen looks beautiful
humans are epitome of intelligence, intelligence is making models of reality
and reality is a paradox. the more
you try to apply logic, the more absurd and horrifying it becomes.
only way out is in. zoom into each moment and be present .. you'll start to surf without thoughts. but it's not easy because we are used to constant thoughts ever since we stopped being children.
i suggest 2 podcast episodes
1. steve vai's under it all - meditation
2. deconstructing yourself - joscha bach
both of these you can find on youtube
@@sanjayyethipathi I will definitely give them a listen. Thank you so much for the recommendation, and the comment
@@frontlinebreakthrough5723i'm not depressed like how you describe but i really hope you feel better.
steve vai, one of the greatest guitar players ever, if you dont know, has gone through a rough phase like you. he talked about it in 1st episode of 'under it all' series, i suggest you watch that too.
in the mentioned in my original comment, he talks about meditation, what is it and all that but what made the most impression on me is what his experience is like right now. i listened to that episode like 10 time by now, i even made a transcript of it so that i can read slowly. it gives me hope that i can feel better too and its possible .. infact its inevitable.
since then i'm starting to feel like giving up all my ambitions and decided to keep my life simple and live it around meditation. because as you know not feeling good generally makes us feel like its not worth going through all the adult pains.
the other podcast episode (which is not on yt, i just checked, look it up on spotify) is coming to the same discussion from the scientific perspective. scientific explanations hit hard & permanently change our perspective for good, what joscha bach is saying can be hard to parse but i suspect he is saying very profound. the funny thing is he is expressing it in the spirit of science but its spirituality.
feel free to share your thoughts if you do watch them.