Dopamine kaise release hota hai? | Dopamine kaise badhaye? | Dopamine in Hindi - Dr Kashika Jain
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- Опубліковано 3 жов 2024
- In this video, Dr Kashika Jain shares what is dopamine and how to release dopamine naturally in healthy ways, people use unhealthy ways to release dopamine and suffers on daily basis.
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Dopamine kaise release hota hai? | Dopamine kaise badhaye? | Dopamine in Hindi - Dr Kashika Jain
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
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#dopamine #dopaminehormone#drkashikajain #dopaminedetox #stress #anxiety #depression #drkashikajainpsychologist #drkashikajainmeerut
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Thank you mam
Mam meko anxiety hai bhut jyada plz help me
My favourite app
Is it possible this lecture in English
Beautiful kashika jain madam so beautiful you really beautiful
Kisi ki help karne se, chhote bachho ke sath time spend karne se, nature ke sath time spend krne se, plants me paani dene se, birds ke lie khana, sports khelne se, music instrument play karne se, spiritual/koi bhi novel padhne se bhi dopamine level healthy tarike se balanced rehta hai... thank you.
Thank you So Much 🙏🏻🕉️🔥
Bahut achha
Bahut achhi lagi aapki baatein avam sujhaav
Exactly ♥️
Nice explained
Gratitude feel krne se aap hmesha anand me reh skte hai
Explanation of Healthy and unhealthy Dopamine is superb Never heard of such an analysis in depth
Thank you for increasing knowledge on the subject
Aap god gifted ho samaj k liye ❤❤🎉🎉🎉😮❤❤❤❤😊rab aapko hr khusi pardan kre 😊
बहुत ही बढ़िया जानकारी दी आपने mam मुझे भी अब healthy तरीके से ही खुद को ठीक करना है। जो मैं आज से ही शुरू कर रही हूं। mam योग और ध्यान से तो काफी फायदा होता ही है साथ में हम अगर अपना मन पसंद म्यूजिक सुने और थोड़ा समय घर के बच्चों के साथ उनके खेल खिलौने के साथ वक़्त बिताये तो बहुत खुशी होती है। धन्यवाद mam आपका इतनी अच्छी वीडियों बनाने के लिये
Mam you are the best psychologist in the world
Dear Dibya Barik Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
aapko dekh kar hi mera dopamine badh gaya hai thank you so much........
अब तक मेरी देखी गई विडियो में सबसे बेहतरीन विडियों सच में मैं आपसे बहुत प्रभावित हुआ
बहुत अच्छी-अच्छी बातें बताई हैं आपने।बहुत-बहुत धन्यवाद।
Mera dopamine serotonin toh apko dekh kar aur apki voice sunkar hi badh jaa raha hai. 🔥
Jokes apart, this video is really informative and is well presented. It would be definitely helpful for many people. Keep doing the good work. Khushiyan baatne se hi badhti hai. 😎
Dr Kashika ji, Good morning, Very good Lecture on Dopamine Levels delivered by your goodself meem, Bundle of thanks for sharing this to everyone.
आपके द्वारा दी गई जानकारी प्रेरणा से भरी हुई है, आज के समय में सभी को अपने हेल्थी डोपा माइंड के बारे में बेहद सतर्क रहने की जरूरत है, वरना वह बर्बाद हो जाएंगे। मैडम आपका वह दिल से धन्यवाद आपने बिल्कुल सही और सटीक जानकारी उपलब्ध कराई है।
बहुत ही उपयोगी और जीवन को सार्थक बनाने वाला वीडियो धन्यवाद नमस्कार 🙏🙏
👍
Dear @sureshsaini620 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Aapko dekhkar ki humari body mei Dopamine release hone lgta h .U r one of the best physiologist .
Very nice way to explain .Gol Gol ghoomte rah jaoge .agar koi goal nhi h
Watching old classic hindi movie like chupke chupke, golmaal, choti si baat, chashme baddoor, half ticket, Serials like old Ramayan, Shri Khrishna, dekh bhai dekh, zabaan sambhal ke, small wonder, watching good kids cartoons, listening lata, kishore, md. rafi songs. talking to school friends etc. Very nicely explained👍👏👌🙏🏼
Aaj apne video mein apni book ko master piece nahi kaha, please kaha kariye, sach mein apki book master piece hai, aur apke efforts, sabki help karne ke liye, kabil e taarif hai ma'm 🙏🏻
Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Thanks for a good video on good habits impact on life.
खुद को appreciate karke
गुड फीलिंग में कन्वर्ट करने का मेथड बहुत अच्छा है.👌👌
Top class video. Your explanation is excellent. Couldn't find a way to pause the video. Your examples are real life experience in a person..
Keep posting. Thanks doctor.
इतनी अच्छी अच्छी जानकारी इतनी जल्दी जल्दी देने के लिए बहुत बहुत धन्यवाद।
Great ma'am aap amazing samjhati ho, thank you help ke liye 🙏🙏meri half depression to aapki video dekh k hi khatam ho jati 🥰🥰
Thank you ma'am, ab Tak mai samajh hi nahi pa rahi thi ki mujhe akhir hua kya hai, sab kuchh hote huye bhi mai khush kyu nahi rah pati, ab se gradually mai apne ander changes laungi mai aapko promise karti hu, or agar mujhme jara bhi positive change Aya tab aapko bataungi thanks once again ma'am
highly motivating video with facts and figures! thanks for making this great stuff
😊 Wah bahot hi Anand bhari bate hai boli mam aafne ❤
सिधी सरल भाषा ! 🙏🌟🙏
Sukriya Doctor...Aap ne bahut useful knowledge diya...Sai kripa hamesa aap k saath...Apna gyan u hi logo ko share karte rahiye...
Great Ma'am...!! I am suffering in such situations. I am trying these from now.
God bless you Ma'am. 🙏🙏
आपकी समझाने की शैली बहुत अच्छी है, बहुत अच्छी जानकारी दिए 👍💪🙏
Your mode of presentation impacts the mind positively - please continue to enlighten us in similar fashion. - Dr. Apu Chowdhury
It was really really fantastic.I was able to analyse myself and my problems.Thank you so so much.I will definitely try to set goals and work for the same
Ma'am I have downloaded your app and it's awesome, I've cured my anxiety only because of you, thank you so much ❤️
Kaise kiya bhai anxiety ko thik
Can you explain me how you cure your anxiety
You are too good madam,,,, very well explained the human behavior
Thanks Dr Kashika Jain for this wonderful video. It is logical and very useful for everyone. My friend's wife, 46, has bipolar disorder for the past 26 yrs and often shouts and behaves violently and also insults him. They have a 13 yr old daughter who is also bipolar but in a mild way. Treatment for both has been going on in Vimhans. Please advise how he should keep himself safe from this unhealthy environment. He goes for swimming almost daily, spends time on reading and writing a few pieces for newspapers and enjoys trading in the stock market and charity is a part of his daily life. He can't see young girls or old women begging on streets and almost always donates something. What else he needs to do to feel better?
Feed stray animals
Very Nice
Very Attractive
Very Heart Touching
Very Important Information
Very Very Interesting Motivation
So nice not only for dopamine but whole life is covered source of inspiration so beautiful easy and intimate style heart touching may God bless you
Dikaribye tnks
Kafi achchha margdarshan Mila.
Dua detahu long live with fit to run
😊
Best psychologist of India, you connect with people so easily and your techniques are wonderful. Best regards!
I am changing my life from today..
thankyou mam
Beautiful way of explanation. Excellent 😊
☺️☺️
Very enlightening statement made by you is that "Whatever you speak,it affects the person who is speaking. Kum bolo, Meetha bolo aur dheere bolo.
Thanks, for making an informative and life-changing video. Also, the presentation style is excellent. Please keep uploading similar videos to improve the wider community's mental and emotional health.
Thanks a lot madam for giving tips to change lifestyle and live healthy and natural. We r achiever, happy and not jealous. Hare Krishna.
Maza aaya tumara reaction dekh ke goal hona chahiye warna zindagi goal ho jaayegi aacha laga
Ur advice change' my life...
Salute to heartly..
Angel...
Aapko dekhkr hi Mera dopamine increase ho Jaata h...☺....happy valentines day mam💘💝
Thanks a lot. Very useful as expected
Most valuable vdo mam....Doctors ye treatment or sikh pahale patient ko den chahiya
I have been listening to loads of content on self improvement and health lifestyle… but your presentation and simplicity is fantastic. You are at ease to find words. It’s easy to connect with you or may be you have some magnetism 😃Please continue to enlighten us. Thanks and Regards
Thanks Mam aap ne mere negative thoughts ko positive me convert ker diya mai dealy krta hoon Healthy ways ko
Mam as you had stated in the very starting that high levels of dopamine are also not a good factor,
Kindly clarify that also.
Thanks
Thankxz...didi mai bhi apni life style change krunga...nicee vdo
Dear Satnam Singh Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
Best person I have ever seen, great knowledge, amazing presentation
Good vlog...apko daikhny sy b dopamine level bad gia ha q k ap hen hi itni pyari ❤
Best ever video I have ever seen on internet upto date."Hats off to you"Ji.Pure truth about how to live healthy & good life.😊🙏.From Rajiv Jain.
Singing nd music...nd hamare jo bhi...hobby ho..vo krnae se bhi dopamine ka level badhta hai...
Thnku mam for nice info. 🙏👍
Top class video for making an informative and life-changing video.. Best psychologist. Her amazing presentation and explanation are excellent to improve the wider community's mental and emotional health.
Awesome video mam. But meri advice hai ki video thoda kam time ka ho about 10 to 12 minutes.
Very motivating video,thank you Madam 🙏🙏
Me self tok or subah positive vichar ka dailly abhiyas karta hu me dir bher khus raheneka prayas karta rehta hu thanku medam ye vidiyo banane ke liye jivo hazaro sal duva hai hamari
Mam u r awesome and following our hobbies like dancing,listening to music, walking in park,or watching comedy shows also are the healthy ways to release dopamine😄
😊🤗
आपकी वीडियो को देखा आप बहुत ही सुंदर हो & आपकी आवाज़ से भी दिमाक खुश हो गया थैंक्स मैं म
Very very nice explaination , voice.,presentation 🙏💐
Really dopamine creating beautiful presentation... Very useful
Wish you grand success and great happiness
Madam I am struggling with dipression & anxiety from last 4 month...plz help me mam kya main acha hosakta hun
Aap bahut sundar ho, sundar hone se jyada aapka fashion sense kaafi a66a, fashion sense se bhi kaatil aapki baat karne ki ada hai. ........ APPRECIATION.🥰
Thank you ma'am
. you are so good and explain everything so well. You have really mastered your subject
इतना अच्छा काम कोई मातृशक्ति ही कर सकती है, आपको सेल्यूट
Wow! Exercises aur meditation ke saath to dosti karni hi padegi 👌inner motivation . You are just awesome ☺️ so much to learn from you. Unfortunately we are not trained in school days this human behaviour. We were all loaded with all subjects & books & home work & useless assignment which were never practical in life. What we actually need is human behaviour & how to live life joyfully. In today's world some or the other is in full stress. Lack of human behaviour spoiles all human relationships and so much. I feel like absorbing more & more & improve life by downloading your software in brain. You are simply amazing 👏👏👏
Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
I'm finding..... And... It's here... Thankuuuuuuu uuuuuuuuuuuuuuuuuu sooooooooooooo muchhhhhhhhhhhhh ✨️🙏
M'am.... ✨️
Best advice, thanks doctor.
I am from Pakistan 🥰 thank you so much for this information
Respected ma'am please make video on :--
1- how to overcome perfection addiction
2- How to increase confidence.. 🙏🙏🙏
Agree.
Bhai perfection addiction Ego ka hi part hota hai. Ye imaginary h reality me aisa kuchh nhi hota. Life me peaceful rehna h to Sahaj ban ke rehna padta hai na ki perfect banke.
@@SandeepVerma-lv5ow god bless you Bhai 🙏🙏
Mam kitne ache se smjhati ho
How to get rid of tinkling in stomach or in bady due to anxiety??
Dr lashika ji aapne dopamine par bahut hi bhadiya video banaya।thanks 🙏
Aap ko dekh k ar sun k bhi dopamine badh jata hai 🙏🙏
Mam आपका ज्ञान जितनी तारीफ की जाए कम है धन्यवाद ❤ 🙏🙏
Mam, आप "गलतफहमी" जिसे हो जाति है, उसपर वीडियो बनाइए, pse make video on "Misunderstanding " forever
Thanks 👍
Thank you mam for such a wonderful lecture.....OHM SHANTI.....🙏🙏🙏🙏🙏🙏🙏
Hello Madam I am taking some medicine since last ten years I don't know how to stop....
I was having some mental issues so Doc prescribed me Anxit Forte, Lonazep 2mg, Attivan 1 mg; now it's ten years and I am trying my best to leave these medicines but couldn't do it.
Thanks for a valuable information. Jain ji there was a time I was emotionally involved with jain family used feel like dopamine believe me
Thanks for valuable information 😊
Not getting pleasure in any activity. Doing everything as you mentioned. Taking SSRIs helping a bit in keeping away anxiety but not much. How to decide whether it's a serotonin deficiency or dopamine?
How to get your Mam... lots of love and respect
Do meditation.
Dynamic Meditation
For short periods of time you can consult psychiatrist if feeling very low or suicide tenancy or destruction, much angry.
Thank you so much ma'am,
I'm suffering from anxiety and depression,
But now I'm getting better day by day.
Thanks alot for your advice ma'am
Dear @sajidrulz3581 Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Good information Mam 🎉🎉❤
Two instincts in human beings:-
1. Instincts of survival.
2.Instincts of destruction.
जिवित रहने की इच्छा, व विध्वंस इच्छा.
thank you video banane ke liye
uper wala hamesha aapko kush rakhe🙏
Mera mood fresh ho jata h video dekh kr
Thanks dr. I like healthy and un healthy point
wow wow wow Dr. itne acche se bataya sab aapne. I m goona subscribe you. 😍😍😍😍. Saari problem hi khtam kar di aapne meri.
Dear @9990227288 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
I am lucky to study with a teacher like you .🙏🙏👍🇮🇳
MADAM YOU ARE GREAT PSYCHOLOGIST IN INDIA KEEP YOUR GRACE LIKE THIS
Beautifully explained mam you are the best source of dopamine...love you mam...
Very good , mam. Thanks , very important information about our Hobies
Dear On prakash Verma Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
बहुत बढ़िया जानकारी प्राप्त की आप के माध्यम से good madam
Nice and informative in public interest. Thanks
Implementation and execution of any practical ideas, best way to increase dopamine
Very good information ma'am
very good kafi acha samjhaya aapne thank u so much 🥰
Affirmation with three sense
Mam I promise
I will inculcate good habits
And
Increase my dopamine levels naturally