How to stop mind chatter? | कैसे रोकें मन की बकबक? | Thoughts ko kaise control kare? | Dr Kashika

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  • Опубліковано 22 кві 2022
  • In this video, Dr Kashika Jain shares how to stop mind chatter easily, she tells the ways to quiet the mind naturally.
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    How to stop mind chatter? | कैसे रोकें मन की बकबक? | Thoughts ko kaise control kare? | Dr Kashika
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    Dear Viewer!
    Welcome to our channel!
    We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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    Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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    Dr Kashika Jain's app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
    Download Now & use this link for download:
    ✅ play.google.com/store/apps/de...
    ----------------------------------------------------
    She has written a book on depression named 'Dear Depression Let's Break-Up' Please follow the simple steps to get the book:
    1. Open your google and search the book name, you will find a page of book details and contact number.
    2. Call at that number and get your copy.
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    -------------------------------------------------
    DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
    Thanks for watching!
    Team Dr Kashika Jain
    Stay Connected!
    ------------------------------------------------
    #mindchatter #overthinking #drkashikajain #restlessmind #stress #anxiety #anxietydisorder #panic #thinkingmind #drkashikajainpsychologist #drkashikajainmeerut
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КОМЕНТАРІ • 575

  • @__Durgesh__Singh
    @__Durgesh__Singh 2 роки тому +26

    इतने समझ वाले वीडियो इतनी जल्दी जल्दी लाने के लिए दिल और दिमाग दोनों से आपको नमन ।

  • @payal8548
    @payal8548 2 роки тому +53

    Mental peace is really a blessing😍

  • @rupanginimaliick3506
    @rupanginimaliick3506 Рік тому +7

    Pta h ma'am apki video dekhi jiske karan meri zindagi khubsurat ho gyi. Aur fir maine apke bahut saare video ko share kr diya. I love u so much maam

  • @rahul-iw4tc
    @rahul-iw4tc 2 роки тому +1

    Waah...video dekhne se pehle hi me ye keh rha hu..aapki jitni taarif kru utni km h

  • @Marks007
    @Marks007 11 місяців тому +7

    I m in dis stage of anxity depression.....thanks alot mam.....i saw mind ki bakbak in past so today i type and found......gr8 benifit.....thanks ❤🎉🎉🎉🎉

  • @vyasneelamkakavya2037
    @vyasneelamkakavya2037 10 місяців тому +4

    आप महान हो ,बहुत अच्छी तरह समझाती हो

  • @bhojpurisongbypandeyji1779
    @bhojpurisongbypandeyji1779 Рік тому +5

    Aapka subscribers to billion mein hona chahiye mam.. aapko v nahi pata ki aap kitna logo ka life kar rahi hai... Dil se dua hai aap ke liye.. bhagwan aapko 10000 years jinda rakhe .. ❤❤❤❤

  • @DEEP.motivation711
    @DEEP.motivation711 6 місяців тому +6

    Mam aap bilkul wahi batein batati h jo hamare mind me exact chal rahi hoti h 🙏🙏

  • @rajivgupta0103
    @rajivgupta0103 10 місяців тому +1

    बेहतरीन जानकारी आपका बहुत बहुत धन्यवाद उपयोगी सार्थक विचार

  • @priyankamaran2658
    @priyankamaran2658 7 місяців тому +4

    Thankyou mam aapki wajah se main apni mental health improve kar pa rahi hoon aapki video dekha kar mujhe achcha feel hota hai main bahut zyaada nagative aur andhvishwaas se bhari huyi hoon iss liye un sab cheezo se apne aap ko dur karne ke liye aapki videos dekheti hoon

  • @gautamkumar-rd6yd
    @gautamkumar-rd6yd 2 роки тому +3

    aapke guidance bahut helpful aur blissful hai, 🌻🌻

  • @rakeshsharma6578
    @rakeshsharma6578 2 роки тому +27

    😱 mind means crowd of thoughts , when you are really peaceful, there is no mind . That's the state of meditation.

  • @setukhatri148
    @setukhatri148 2 роки тому +25

    Hello mam, i am extremly thankful to you. Your videos are incomparable. They give real insight into problems and real solution. May god bless you and your family forever🤲

  • @danieltoppo1745
    @danieltoppo1745 2 роки тому +2

    बहुत सुन्दर विडियो बनाया गया है मैडम द्बारा maind के बक बक को रोकने लिए बहुत बहुत धन्यवाद मैडम को 👋👋👋👋👌👌👌👌👌❤️❤️❤️❤️

  • @ruchisingh4897
    @ruchisingh4897 2 роки тому +1

    Thank you so much dear aapne bhut he achche se explain Kiya hai bhut he useful hai ye hum sabke liye aapka dil se bhut bhut abhaar🙏🙏🙏🙏

  • @roopalijain603
    @roopalijain603 Рік тому +1

    Salute mam kitne easily asp kitni gambheer samsya ki suljha deti hain

  • @pratibhashaheerian1681
    @pratibhashaheerian1681 3 місяці тому +1

    Sho kha ma'am aapne khali dimaag shaitaan ka ghr hota nhi chathe bekar ki cheezo me uljhe but ulta hota apki video dekr bhut kch sikhne ko mila ❤ thank you so much

  • @bnvishal4852
    @bnvishal4852 2 роки тому +5

    it's really awesome. thanks for making such a video. it has the potential to change the lives of millions.

  • @yuvikajain1637
    @yuvikajain1637 2 роки тому +3

    Mam thank you for this video, it's really awesome mam. You are best psychologist of India.

  • @rajeshtanwar2445
    @rajeshtanwar2445 Рік тому +2

    Doctor Ma'am Namaskar,
    You are rendering yeoman's service to the society..

  • @priyadarshinidas8464
    @priyadarshinidas8464 2 роки тому

    Mam apka vidio meri jindegi badal di. Many many thanks.

  • @gettingfit4768
    @gettingfit4768 5 місяців тому +3

    Guru ji apne bahot practical baat batayi ...thanks 🙏

  • @deepakkumar-fn3jd
    @deepakkumar-fn3jd 2 роки тому +2

    Maine jeena sikha mam aap ki wajah se..❣️🙏

  • @agastiekka123
    @agastiekka123 Рік тому +1

    Mam aap ko tahey dil se dhanyavad mam bahut hi acche tarike se bata rahe hai

  • @pro_aarav_gamer_yt
    @pro_aarav_gamer_yt 2 роки тому +6

    This is very common problem thank you so much for making this video 🙏🙏

  • @user-jk1ol4ib3r5
    @user-jk1ol4ib3r5 Рік тому +2

    Very nice mai stress se bahar ho gaya thainks🎉

  • @bhavanashah5640
    @bhavanashah5640 2 роки тому +7

    Thank u so much for such a helpful video 👍👌🙏very good explanation thank u once again

  • @government9614
    @government9614 Рік тому +1

    Very Good explained dear मैडम जी 👌👌👌👌👌👌लाजबाब तरीका

  • @ind09kumar89
    @ind09kumar89 2 роки тому +3

    once again gr8 video.....important thing explain in such a simple way
    thank you doc

  • @rupamchowdhury4753
    @rupamchowdhury4753 9 місяців тому +3

    This is your one of the most essential and working video🎉

  • @urvashigangwar6813
    @urvashigangwar6813 Рік тому +1

    Mam u r a true psychologist.🙏🙏🙏🙏🙏

  • @prabhatkiaur
    @prabhatkiaur 2 роки тому +13

    🌷अध्यात्मिकता जीवन का हिस्सा नही, जीवन अध्यात्मिकता का रूप है🌷

  • @harendragautam872
    @harendragautam872 2 роки тому +2

    Thank you so much Miss Jain. Appreciate it.

  • @deepjakasiya3898
    @deepjakasiya3898 5 місяців тому +3

    Thank you for guidance ❤ God bless you ma'am 😊

  • @vishaldeep5662
    @vishaldeep5662 2 роки тому +2

    spacial thank you maam because you are doing a good job which is really needed in present time.god bless you always.

  • @vineetgautam3979
    @vineetgautam3979 10 місяців тому +2

    Great Guidance for stopping mind chattering Thanks mam

  • @priyankamehta6632
    @priyankamehta6632 2 роки тому +9

    You are my favourite psychologist, I am so grateful to you, I am short of words to thank you. Lots of respect and gratitude to change my life.

  • @RajeshYadav-cs9eq
    @RajeshYadav-cs9eq 2 роки тому +1

    Best communicator 👍👍🙏🙏💯💯

  • @SKhande-kh2gc
    @SKhande-kh2gc 4 місяці тому +1

    101% right bate boli aap ne ma'am tq so much ma'am god bless you🙏

  • @arpita2511
    @arpita2511 Рік тому +2

    Thank you kashika ma'am for your every amazing videos which helps us a lot...

  • @Aryanrajrajputx
    @Aryanrajrajputx 4 місяці тому +1

    Tq so much Mam ❤🎉 God aisee kisi ko n ho yl

  • @pratishrajput4627
    @pratishrajput4627 2 роки тому +3

    Thanks Ma'am for wonderful thoughts

  • @sapnajain783
    @sapnajain783 3 місяці тому +1

    Thank you ma'am for this precious knowledge 🙏🏻🙏🏻

  • @ashritsharma1525
    @ashritsharma1525 2 роки тому +4

    ♥good morning my dear mam and thank you for your nice readings in Sweet voice dear and thank you very much angels and univers and divine also with Aum namah shiva Aum namah shivay ♥

  • @Gloria13April
    @Gloria13April 2 роки тому +5

    Very nice teaching
    God bless you

  • @JaiPrakash-il4ho
    @JaiPrakash-il4ho 2 роки тому

    Mam u r looking great in this dress. U r beauty with brain. Also ur voice is very sweet and soothing.

  • @umeshchoure6926
    @umeshchoure6926 10 місяців тому

    Bahut hi Pyari video Madam ji aap ka dil se Shukriya aise hi videos banaa kar bhejte rahiye thank you mam

  • @drvivekpratap
    @drvivekpratap 2 роки тому +1

    U r best psychologist ma'am

  • @ManojChauhan-wf4zf
    @ManojChauhan-wf4zf Рік тому +7

    दीदी इतनी सुंदर जानकारी देने के लिए आपका हाथ जोड़कर दिल से बार बार बहुत बहुत बहुत बहुत धन्यवाद 🙏🙏

  • @nisha5461
    @nisha5461 2 роки тому +2

    Thank you .
    God bless you !

  • @vikasbadal4484
    @vikasbadal4484 Рік тому +1

    Dr.kashika Jain I love you and your speeches

  • @ravishankaryadav8324
    @ravishankaryadav8324 2 роки тому +1

    Proud of you ma'am
    Lot's of love from patna

  • @sandeeppandeyblogs2211
    @sandeeppandeyblogs2211 Рік тому +1

    Thanks mam for positive Guidance

  • @RaviSharma-oi1ye
    @RaviSharma-oi1ye 2 роки тому +6

    Ma'am you are an asset to humanity
    God bless you 🙏🙏

  • @MathsclassesBsc
    @MathsclassesBsc Рік тому +2

    Ma'am you are amazing thank you for guiding me.

  • @milindkashyap1461
    @milindkashyap1461 2 роки тому +1

    U say absolutely 100% right

  • @neeruvohra7430
    @neeruvohra7430 Рік тому +11

    Mata Rani always bless you and your family members my dear mam ❤️

  • @alokpandey552
    @alokpandey552 2 роки тому +2

    Thanks ma'am for your huge help 🙏🙏🙏🙏

  • @digvijaykunwar8878
    @digvijaykunwar8878 2 роки тому +5

    Great thoughts ❤💪👌🙏

  • @manojkumardas5732
    @manojkumardas5732 2 роки тому +8

    Ma'am, really you're great.., always make us positivity

  • @AnjaliDas-je5jh
    @AnjaliDas-je5jh Рік тому +6

    Ma'am you are my favorite influencer. Thank you so much for your help & guidance 🙏🙏

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 7 місяців тому +1

    Watching ur vedios is like guided meditation for me....deepest regards from Ajay🎉🎉🎉❤🎉🎉🎉

  • @kmoscow-sz1uk
    @kmoscow-sz1uk 4 місяці тому +2

    God bless you my sister. You are so gorgeous. I'm looking your videos. Very great full video

  • @payal...6524
    @payal...6524 2 місяці тому +1

    Wah mem, wake me aapke pase riyal wala nollege he 🙏🏻🙏🏻🙏🏻

  • @DrTarunChauhan
    @DrTarunChauhan Рік тому +1

    thank you , very useful video

  • @Weather24by7
    @Weather24by7 2 роки тому +2

    Thank you Doc for adding up app on iPhones 🙏🏽

  • @MahendiHasan
    @MahendiHasan 2 роки тому +5

    Amazing explanation!!!

  • @rawatvv5866
    @rawatvv5866 2 роки тому +1

    Thanks for this advice

  • @videoforyou6729
    @videoforyou6729 5 місяців тому +3

    thanks for meri problam ko naam mila me sochta tha ye overthinking hai

  • @indradhanush5444
    @indradhanush5444 2 роки тому +1

    Dhanyawad Dr. Sahab ...

  • @user-nm6bw5bw7w
    @user-nm6bw5bw7w Місяць тому

    Thank you mam.
    Your all videos are so informative.

  • @buddhabhushanshende6489
    @buddhabhushanshende6489 2 роки тому +1

    Thanks mam for this subject choosing

  • @ahmadcomputers2291
    @ahmadcomputers2291 2 роки тому +1

    i am regular follower of you and fan of you madam

  • @itsmytech2.036
    @itsmytech2.036 2 роки тому +39

    The whole world needs a doctor like you, I am proud that a doctor like you is in our country, may God give you a long life and keep helping people like this.

  • @sunil1dahiya
    @sunil1dahiya 2 роки тому +4

    Thank you ma'am❤️..so useful🙏

  • @TarunSingh-ul3yu
    @TarunSingh-ul3yu 2 роки тому +4

    Mam you are gorgeous, I must say you are beauty with brain, extremely talented and humble. I respect you alot mam

    • @vinodmahajan1425
      @vinodmahajan1425 2 роки тому

      Thankyou mam ap bahut ache se explain karte ho

  • @santoshbabbar5686
    @santoshbabbar5686 10 місяців тому +1

    Amazing very useful God bless you you are doing noble job

  • @SatyamAnand-yx9or
    @SatyamAnand-yx9or 10 місяців тому +2

    Unique Doctor ! 👍👍

  • @neelampathak8337
    @neelampathak8337 Рік тому +2

    Very well explained. 🌹🌹🌹

  • @yogitabirari9544
    @yogitabirari9544 2 роки тому +1

    बहुत अच्छा लगा आपको सुनकर

  • @singsaheb2637
    @singsaheb2637 2 роки тому

    Thank you ma'am.
    Nice video.

  • @jayashreejuneja8844
    @jayashreejuneja8844 Рік тому +1

    Really u r a good healer

  • @tejaswiniwankhade5311
    @tejaswiniwankhade5311 Рік тому +4

    Super amazing video information mam .Thank you so much mam . God may bless you and your family .

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Рік тому +1

      Dear Tejaswini Wankhade Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @pankajswarnakar9137
    @pankajswarnakar9137 2 роки тому +2

    Apko dekhne k baad negativity kahin dur dur tak nahi dikhta...aap bahot sundar hai

  • @techwithriyansh
    @techwithriyansh Рік тому +2

    Thank you so much mam, your videos helps a lot..

  • @ridimasingh7274
    @ridimasingh7274 2 роки тому +3

    Wow, amazing explanation mam, thank you ma'am. UA-cam star ho aap. You are really great and doing Nobel work.

  • @pannachandra6137
    @pannachandra6137 2 роки тому +3

    Awareness will come through your breath

  • @ashutoshraykwar6573
    @ashutoshraykwar6573 2 роки тому +2

    Kashika u r God Angel to have grasp true wisdom, perception of body mind & soul . Many more docters are in world but they are only mony minded treatment of business type mentality not humanity & true hospitality thats why they don't have wisdom & knowledge like u and they have bookish limited knowledge only . Thanks & God bless u as with ur video only many more could be treated or prevented before major any psychological or many more health problems 🙏🏽🙏🏽🙏🏽

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Рік тому

      Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @ashwinikumar426
    @ashwinikumar426 2 роки тому +1

    Thank you very much 👍💞🙏👍

  • @SagarRathour-rk7st
    @SagarRathour-rk7st 2 місяці тому

    Best video on the whole you tube

  • @aasthabaranwal6677
    @aasthabaranwal6677 17 днів тому +1

    Ma'am you are the best I literally come everytime I feel something off and your videos help mein a lot❤

  • @manish84002
    @manish84002 3 місяці тому +1

    Apka Level hi alag hain..

  • @Philosophy-of-life-536
    @Philosophy-of-life-536 Рік тому +1

    Hi mam!
    Zabardast
    Or han
    Ek video "practice of ignoring on unnecessary things" pe b banaen
    Q k
    Obsession ko reduce krne k liye ignorance powerful tool k Tor pe kam KR skta he
    Thanks

  • @shubhamverma9513
    @shubhamverma9513 2 роки тому +2

    Wow thank you Ma'am 👍

  • @kailashgodara629
    @kailashgodara629 2 роки тому

    Bahut khoob 🙏🙏🙏

  • @virenderkaur8500
    @virenderkaur8500 2 роки тому

    Very good nd useful .Thanks 👌

  • @PriyankaBiswal-kj9dl
    @PriyankaBiswal-kj9dl 9 місяців тому +1

    Bahut dhanyawad mam🥰

  • @Arteza_starlight721
    @Arteza_starlight721 2 роки тому +1

    Lovely informative video..Thanks mam

  • @ShivamKumar-js1gj
    @ShivamKumar-js1gj 2 місяці тому

    Thanks mam for your kindness towards us .I personally improved my life due to you,,,, love you mam

  • @gajendrasinghshekhawat4846
    @gajendrasinghshekhawat4846 Рік тому +1

    Really amazing dear nice information thanks 🍫