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sunday routine: food prep and organizing my kitchen
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- Опубліковано 28 тра 2022
- today, we're building good habits so that we can grow into the person we want to be! and for me that means organizing my life & doing a food prep. thank you for being here! Get my workout programs: gainsbybrains....
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SPEND THIS SUNDAY with me❤️❤️❤️
i love you sophie im happyyy
Ok
Hello, your decor in the interior is fantastic!!!! Just before watching the video, I thought about going to the interior of the Jysk store. I love to go shopping and choose all sorts of things😍😍😍😍
Your videos are soo esthetically pleasingly and motivating 😍❤️
🥺🥺🥺🥺
FAV TIME OF THE DAYYYY
Btw you're absolutely right. I find myself struggling more when I just prep anything because I don't wanna cook when I'm tired and I finish eating stuff that doesn't satiate me or that I don't really like. Very useful tips as always ❣️ I'll try the chickpeas, I've never had them like that even if everyone loves them ahahah
They are so good!! Use your fav spices to season them!
Sophie, a month ago I was fasting for Ramadan, and i lost 4kg (which is bad for me) plus stopped working out. I couldn’t find the motivation to go back to my routine and then I found you on youtube. I watched all your vlogs and videos, and thankfully I’m back on track again! Thank you for the inspiration!
probably the only man who watches this, lol 🥲 love the aesthetics and you’re such an inspiration!
There is nothing more refreshing than opening uo an organized and clean fridge.
Please link the plates or tell where you got them :) I normally am not the biggest fan of “Sunday resets” as they give me a bit of anxiety about my personal readiness for the upcoming week but this one I am loving! It’s inspirational and so satisfying to watch.
If you find the mugs too big for coffee you can use them for soup as well! Idk about in Holland but in Canada I've had giant mugs and there purpose is for soup! :)
Wow soph! 🫶🏻 Organisation vibes! 🥳I'm in love with your juces!!! I wanna try them😍
in love with that fridge !
You are such an inspiration!!🥰So satisfying to watch you organize everything😊Better to organize everything beforehand to start the week on a strong note!
your videos are my absolute favorite! you are such an inspiration
Omg seeing that you have uploaded a new video makes my day and words can’t express how much you have helped me during lockdown with your workout videos so thank you 💓
Happy Monday morning from Australia!
Such a vibe to start the day 🙌🏼
I came back here to thank you for the dates peanut butter chocolate recipe! I was struggling to find a healthy delicious snack for when I have cravings and it has changed everything! It is so delicious I don’t need any other sweeties. You inspire me so much!
ik vond dit echt leuk om te kijken en het motiveert mij ook om mijn shit te organizen! boss girl vibes
I love your outfit and encouraging words… your channel definitely inspires me and helps me put the positive energy towards my own channel ❤️
Girl, I love new 24day challenge! you are motivating me so much to become my version of ''that girl'', thank you so much!!! Sending you lots of positive energy, love and happiness from Serbia!
I love your videos, would love another motivation video to achieve your goals and stuff it really helps motivate me
Love your videos! Thankyou for motivating me! 💜 Hi from Honduras
This was so so so relaxing to watch perfect while going on a walk in the evening ❤️
honestly in last few months i can't force myself to watch productive yt videos but this time i felt realy motivated watching this cause every minute is peaceful, productive and makes me happy 💖💟💕
This must have taken a lot of time and work to make this. We definitely appreciate it and it was super interesting, cute and I got some great ideas ✨
Honestly you’re living the dream, I loved this video and love all your other ones! Girl you’re doing amazing and thank you for the motivation 😻❤️🙏🏾✨ xx
Very relaxing to watch this! Loved it❤️
im the same way, to be productive, I need my enviro to be clean as well!
the food prep was so satisfying:p
i WANT A JUICERRRRR SO BAD!
those veggie bags are pretty smart
Something I tried and love recently is Jalapeno Lime Rice w fresh chopped very small jalapeños. Add some salmon and you got a healthy lunch!
Organized I am usually organized but the one thing I can not organize is I hate folding clothes every weak it the same story, and somehow I just can,t seem to get it together but anyway Loved the video and thank you for being you ❤️🩹
Exactly what i needed 😊
Love from Canada 🍁 You instantly put me in a better, more positive mood. Thank you for reminding me I'm worth it and can do it!
❤️
L O V E Your videos and everything on it. Thank you for the ideas 💡 🖤😸
Excellente organisation bravo à toi tu es génial merci beaucoup 😘😘😘
I like to clean as I go too and can’t seem to function with a home/kitchen in disarray. And boy do I love to organize and clean out drawers/cabinets and fridge/freezer quite regularly as well.
Hi Sophie! Just an extra tip (besides the celery and carrot one that someone mentioned) if you wash your berries too early they ripen quickly and go bad fast! It’s best to wash them right before eating. Also, if you would freeze your dates on parchment paper first and then place them all in your Tupperware, it would save some space and time ☺️
Tip for your carrot:After adding to the Mason jar fill it with water. This keeps them fresh and crisp for longer!🙃
I searched for this comment ❤️ is this really helpful?
I love videos like these! Organizing makes me feel so happy. ❤
Where are your juice containers from i love them. Also you are motivating me to clean as well LOL
Yasss for Jorja Smith, she is a goddess 🙌🏻💕🔥
when you turned the avocado oil bottle up and down right to the container, i’m afraid it would fall down,tell me i’m not the first person to have such worry🌝
Loving The Video and The Message Sophie!!!! Hopefully🤞🤞 You Make Sunday Videos. By The Way Loving Your New Hairstyle 💁♀️ and Hair Color. 👍👍👏👏🙌🙌👌👌
such a calming and lovely video 🤍
This was sooo satisfying to watch, thank you!!
That made me happy 😂
Could you maybe link those bags you put your veggies in? 🤔
Zara Home
Love this, u are the best sophie❣🇦🇷
Always enjoy your videos ! You’re such an inspiration 😍
So inspiring!! 💛
Your videos are so inspiring, they keep me in check
I would love the juice receipt 🧾 loved this video
It’s in my free guide!! Sending it out next 3 sundays❤️
I love your vlogs a lot keep going❤❤
Must Say It you are my role model ❤️
❤very good organise
I am from Brazil and I love your videos
They’re very inspiring
I know this may be a long shot, but I’m flying to Amsterdam next weekend and would absolutely looooveee to train with you !! 😍😇
Makes me want to get all the bamboo lid storage boxes 👏🏻🤍✨
You have to build the habit of cleaning up after yourself, you’re never going to want to but you’ll get to the point where you don’t even think about it
this is literally what i needed today.
Please make more snack ideas videos 😊😊
So much inspo from this video! Thanks so much for sharing 😀 Question, do the air fried chick peas lose their crispness when you put them in a container in the fridge?
Loved this video! Thank you for the amazing ideas. Can you put the link where you got all your mason jars 🫙 and your glassware for your juices please. Thank you!
Needed this motivation today to get organised 💪 are you reading any books/ have any recommendations (life/ self help books) ? Finished atomic habits which was really good and seen improvements on my habits and life structure!
Love this video! Makes me so happy :-)
Nice routine
Your videos are my favorite🥰🥰🥰
looks soo clean
I need to get the motivation to also meal prep, maybe thanks to your video I will do
Sophie can you do a video of healthy snack ideas please? 😘
Love this video!!! Looking great❤
Grettings from Chile. You are my inspiration💣❣️
Aww yaya love ur vidoes have a good week ❤️❤️
Would love the juices recipes
This is so inspiring ✨✨
Love the small comments during the video hahahaha
- big love from Munich
Love je nieuwe video, zo’n leuke, inspirerende vibe! Kun je vertellen waar dat zwarte doucherek van is? Ziet er zo mooi uit
love these kind of videos, another mealprep video would be great! Can I ask where tha haning thing for the shower is from? In need of this as mine keeps falling off
Gainsy brains!!
Loveeee your videos 😍💖
Nice
Aesthetic af but what's the use of emptying hummus boxes into another box when you can eat it directly from the container ? you could make your own and then it'd make sense
i really enjoyed the video
Do the veggie bags really help to keep it fresh longer?
Love buying things for the house too 😅
Couldn't find the juice recipes.
Hello. Can we get the recipe for those juices?! They looked delicious
How do we got these recipes as the link is not here? Also where can we buy all those containers you used?
Love all your videos 💞 can you please give some recommendations of yoghurts and granola that is healthy to buy in Australia?
Thanks for the logs! Could you please leave a link to the bottle with the water you used to clean the fridge?
Thanks!💛
i loved this video! so inspiring
I love your lifestyle and also your necklace 😂
Great video, very inspiring! 😍 With which sweetener the chocolate for dates is made? 🙏🏻
Love you ❤️
This was so inspiring and motivating. How long did it take you to finish? It looked like you completed this in a single day!
Love this video! What camera do you use for vlogging?
Hi Sophie can you please make a video on which camera you use and how you edit your videos please
Love it
Love your videos😍
Groetjes uit Eindhoven 😙
where did you get all the jars and juice carafes. im obsessed and need for organization. also love love your vidoes youve helped me so much with fitness and treating my body right
Que pena que tus videos no estén subtitulados en español , me encantaría poder entenderte . Aún asi eres muy inspiradora .🙇♀️
Weirdly satisfying to watch people organizing! Haha Do you live by yourself?
Oehhh waar zijn die kannen van waar je de juices in hebt gedaan? ( heb ik gemist denk ik🤫)
Could you link the juice containers please!? Love ur vids ❤