लिगामेंट सर्जरी से पहले फिजियोथेरेपी क्यों ज़रूरी हे? | Exercises and Physio before

Importance of Pre-Surgery Exercises and Physiotherapy for ACL or Ligament Surgery of the Knee | The Cruciates
लिगामेंट सर्जरी से पहले फिजियोथेरेपी क्यों ज़रूरी हे?
In this enlightening video from The Cruciates, we delve into the crucial role of pre-surgery exercises and physiotherapy in preparing for ACL (Anterior Cruciate Ligament) or ligament surgery of the knee. ACL tears and ligament injuries are common sports-related issues that can significantly impact an individual's mobility and athletic performance. Understanding the importance of pre-operative preparation is essential for optimizing surgical outcomes and facilitating a smoother recovery journey.
The video emphasizes the significance of engaging in targeted ACL tear recovery exercises and physiotherapy sessions before undergoing surgery. These preparatory measures aim to enhance muscle strength, improve joint stability, promote flexibility, and optimize overall knee function, laying a strong foundation for successful surgical intervention.
Viewers gain valuable insights into the benefits of pre-surgery exercises, which include:
Strengthening the surrounding muscles: Targeted exercises focusing on quadriceps, hamstrings, calves, and hip muscles help improve muscular support and stability around the knee joint, reducing the risk of post-operative complications and enhancing rehabilitation outcomes.
Improving range of motion and flexibility: Stretching exercises and mobility drills play a crucial role in maintaining or restoring joint flexibility, ensuring better post-operative recovery and reducing stiffness or limitations in movement.
Enhancing proprioception and balance: Proprioception exercises, balance training, and coordination drills are vital in improving body awareness, joint position sense, and neuromuscular control, factors that contribute to overall knee stability and injury prevention.
Managing pain and inflammation: Physiotherapy interventions such as manual therapy, modalities like ice therapy, and therapeutic exercises can help alleviate pain, reduce swelling, and optimize the knee's readiness for surgery.
By incorporating these pre-surgery exercises and physiotherapy sessions into the pre-operative period, individuals undergoing ACL or ligament surgery can experience several benefits, including improved surgical outcomes, faster recovery times, reduced post-operative pain, and enhanced functional abilities.
Expert commentary from orthopedic specialists like Dr. Nagendra Prasad underscores the importance of a comprehensive approach to ACL tear management, highlighting the synergy between pre-surgery preparation, surgical techniques, and post-operative rehabilitation in achieving optimal results.
Join us on The Cruciates as we emphasize the significance of proactive pre-surgery care, share insights on ACL injury management, and provide guidance on optimizing knee health and performance. Subscribe to our channel for more informative content on sports injuries, orthopedic care, rehabilitation strategies, and success stories in sports medicine.
ACL Tear, Ligament Tear, ACL Reconstruction, Pre-Surgery Exercises, Pre-Operative Physiotherapy, ACL Tear Recovery Exercises, Knee Joint Preparation, Orthopedic Care, Sports Injury Management, Rehabilitation Strategies.
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[@akshayasahoo8251]

Sir mera acl reconstruction and medial maniscus partial meniscectomy and repair huatha ....but mera knee aage rehtihe hiperexention nehi jarahe running nehi hosaktahe....knee dard rehtihe.... please kya karna padega please batao sir🙏🙏🙏🙏🙇🏾‍♂️🙇🏾‍♂️🙇🏾‍♂️🙇🏾‍♂️🙇🏾‍♂️

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[@saurabhsrivastavgolu2544]

Mera Acl ka operation hua tha 2018 me lekin ..Mera muscle bhut patla ho gya hai..Kya kre

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[@davindersingh1641]

Namskar sir ji me Jammu se .sir mery dono gutno KO kat deya tha badmasho ne .sir sandy 4 month ho gy ha operation KO sir meri ek leg 110 degree or dusry 90 degree mud rahy ha Sir je normal kab tak ho jayge

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kindly provide complete details