Exercises after ACL reconstruction.ACL Surgery के बाद कैसे करे फिजियोथेरेपी Dr Nikita.

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  • Опубліковано 13 чер 2021
  • whatsapp reports on 7096021980 for online advice ACLSurgery #KneeMovementAfterACL #RangeOfMotionAfter ACL #ACLKneeBendingHindi #ACLExercisesHindi #ACLphysiotherapy Hindi
    #ACLPhysiotherapy #ACLRehablitation #ACLRecovery#ACLSurgery #KneeMovementAfterACL #RangeOfMotionAfter ACL #ACLKneeBending #ACLExercises #ACLphysiotherapy
    ACL सर्जरी के बाद कैसे करे कसरत
    ACL के बाद की फिजियोथेरेपी
    ACL के बाद कैसे करे फिजियोथेरेपी .अगर आपकी ACL सर्जरी हुई है तो ये वीडियो जरूर देखे
    ACL सर्जरी के बाद की सबसे जरूरी वीडियो
    ACL surgery is one the most commonly performed arthroscopic surgery. Here in this video we will touch the best possible physiotherapy which can be offered after an ACL tear reconstruction surgery . It will also touch on when the range of motion exercises need to be started in cases of ACL reconstruction surgery.
    ACL Surgery is a very routinely done surgery. We have explained the phases of acl rehabilitation in detail. It explains the recent advancements in the field of acl rehabilitation and also explains what are the criteria for assessment.
    ACL rehabilitation is now recovery specific and not fixed schedule wise
    There are 5 phases of knee rehabilitation
    ACL surgery is one the most commonly performed arthroscopic surgery. Here in this video we will touch the best possible physiotherapy which can be offered after an ACL tear reconstruction surgery . It will also touch on when the range of motion exercises need to be started in cases of ACL reconstruction surgery.
    Join this channel to get access to perks:
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    www.advancehospitals.in
    facebook page / advancekneeandshoulder...
    Advance hospitals is a video channel made with aim to spread education to orthopedic surgeons,physiotherapist and general public. More details can be seen on our website
    www.kneeshoulderindia.com. The channel has some of best arthroscopy videos in the India.
    Advance Knee and Shoulder Hospital is a state of Art Hospital providing highly advanced knee and shoulder surgery and care facility. Services of Dr Prathmesh Jain is available who is one of the pioneers in the field of knee and shoulder surgery.Advance knee and shoulder hospital is a superspeciality hospital constructed with an aim to provide state of the art facility to the patients with knee and shoulder problems.The hospital features several unique features which make it at par with the best of the hospitals in the world.
    Advance knee and shoulder Hospital,
    Ahmedabad Adress: A21,31,32, 4th floor, Circle B,
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    Dr Prathmesh Jain. Advance knee and Shoulder Hospital. CIrcle B
    Above Pakvan Crossroads, S G highway, Ahmedabad.
    Email : prathmeshjain@gmail.com
    whatsapp no 9227901980 (No Calls , only whatsapp)
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КОМЕНТАРІ • 252

  • @satyendrakishor9767
    @satyendrakishor9767 6 місяців тому

    Very much favourable. Thank.

  • @Onlybhaktigayan
    @Onlybhaktigayan Рік тому

    Very helpful
    Thankyou doctor ji

  • @gamingwithsardarji3156
    @gamingwithsardarji3156 Рік тому +1

    Excellent presentation in a short video
    Keep it up

  • @rahulsejwar3561
    @rahulsejwar3561 8 місяців тому

    Perfect explanation

  • @abhayacharanghadai9343
    @abhayacharanghadai9343 Рік тому

    Excellent it really helped

  • @rishipalverma2639
    @rishipalverma2639 8 днів тому

    Very informative🎉

  • @vipparlalakshmi7383
    @vipparlalakshmi7383 2 роки тому

    Thank you Mam 🙏

  • @forammendpara3224
    @forammendpara3224 Рік тому

    Nicely Explained

  • @vivekagrahari2813
    @vivekagrahari2813 2 роки тому

    Thanks…… useful

  • @sharaddatir3960
    @sharaddatir3960 2 роки тому

    very helpful video

  • @ManishKumar-hk6qu
    @ManishKumar-hk6qu 5 місяців тому

    Good information ❤❤

  • @jotibasankapal508
    @jotibasankapal508 2 місяці тому

    Tq so much mam🙏🏿

  • @Life2415
    @Life2415 2 роки тому

    Thanks 👍

  • @hanskalanhans9893
    @hanskalanhans9893 3 місяці тому

    V nice ji 👌🙏

  • @arihantbongarde346
    @arihantbongarde346 Рік тому +1

    Om namah shivay maataa ji pranaaam very helpful thanku maaaa ji

  • @Learnwithhrjangir
    @Learnwithhrjangir Рік тому

    Thank you

  • @pratibhasingh5920
    @pratibhasingh5920 2 роки тому

    Thanks Dr

  • @messiaachala7956
    @messiaachala7956 8 місяців тому

    Thank Ma'am

  • @gauravgoyal155
    @gauravgoyal155 2 роки тому

    Thanks mam apne bhut acha btaya mam meri acl surgery Hui h 45 day ho gye h m kab tak puri trah chlne lguga

  • @SajidAli-lk3ff
    @SajidAli-lk3ff 7 місяців тому

    Helpful video

  • @salmabanurahimabd9524
    @salmabanurahimabd9524 2 роки тому

    Thanks you medam

  • @leninpahariya3274
    @leninpahariya3274 10 місяців тому

    Thanku mam

  • @AnujKumar-sm2xy
    @AnujKumar-sm2xy 2 роки тому

    Very nice

  • @user-ob2nm3wk6m
    @user-ob2nm3wk6m 7 місяців тому

    Mujhe aapka stap pasand aaya maam❤ Mera per sidha nhi hota hai

  • @manibrar7183
    @manibrar7183 2 роки тому

    u guide very well

  • @poojasouda587
    @poojasouda587 Рік тому

    Thankyou mam

  • @pragsharma9075
    @pragsharma9075 2 роки тому +1

    Mam acl surgery k bd running ki tyari k liya exercise btaoo

  • @sanjeevgautam8525
    @sanjeevgautam8525 2 роки тому

    Tq mam

  • @RiyaSharma-fr7qu
    @RiyaSharma-fr7qu 2 роки тому +2

    Are you supposed to put full weight pod 2 itself? Orthos suggest otherwise

  • @rameshchandkumawat3324
    @rameshchandkumawat3324 Рік тому

    Good mem

  • @sunnyduhan.kabaddi5698
    @sunnyduhan.kabaddi5698 11 місяців тому +2

    Mam jis ki injury huwi h us se krwane se pta chlta h kitni power ati h or result kiya h

  • @vishnukumarjaiswal9384
    @vishnukumarjaiswal9384 Рік тому

    Mam PCL pr details video bnaeye

  • @RiyaSharma-fr7qu
    @RiyaSharma-fr7qu 2 роки тому

    Also i don't think terminal knee extension is possible in phase 1 please help

  • @hemmm936
    @hemmm936 2 роки тому +2

    U made my day maamm🙂🙂
    This is vey helpful!!

  • @AliRaza-lq6sb
    @AliRaza-lq6sb 4 місяці тому

    Mam mujy flexion buhat ho gai hy kindly kuch advice dyn

  • @HoangDoc-cc7su
    @HoangDoc-cc7su Місяць тому

    How many week, we can do this excersise.

  • @dineshsuroshe5482
    @dineshsuroshe5482 2 роки тому

    Mam acl tear with medial meniscus ka opration karne bad ka फिजिओथेरपिस्ट video upload kariye please

    • @azharshaikh9642
      @azharshaikh9642 2 роки тому

      @Harinder Singh Randhawa hello medial meniscus mein aapka repair kiya hai ya remove?

  • @pintukumarchaudhari9592
    @pintukumarchaudhari9592 2 роки тому

    Nice video 👍

  • @ranibhosale8273
    @ranibhosale8273 2 роки тому

    Mera bhi huva Operation 3 dine ho gaya

  • @dnyaneshghumare2258
    @dnyaneshghumare2258 3 місяці тому

    How many time after operation that excersize

  • @sahablog230
    @sahablog230 2 роки тому

    Mam plz reply me I'm from pakistan yah sub exercise stitches kholnay Kay bd karni hai

  • @praveennammi4654
    @praveennammi4654 2 роки тому +4

    Madam acl reconstruction and menicus repair one to five month excerise vedio upload kijiye

    • @AdvanceHospitals
      @AdvanceHospitals  2 роки тому

      sure ,
      will
      send your medical reports on 9227901980
      Advance knee and shoulder hospital. Pakwan crossroads, sg highway
      Ahmedabad
      All details on www.kneeshoulderindia.com
      You can book an appointment by calling on 7096021983/ 7096021847/7096021916
      www.advancehospitals.in

    • @ManojYadav-mf5ws
      @ManojYadav-mf5ws 2 роки тому

      Apne jaha reconstruction surgery karwaya hai unke nigraani me hi exercise kariye jo unhone bataaya hai

  • @neerajkumarsingh4691
    @neerajkumarsingh4691 3 роки тому +4

    Pcl surgery post excercise par video uploaded kijiye Sir/ma'am

  • @suvosr7419
    @suvosr7419 Рік тому

    ⚽️Mem Quadricep exercise ke time pee knee kee niche towal badle pilo use karsakte hai kay

  • @ishfaqganie8914
    @ishfaqganie8914 Рік тому +2

    Sir , i went throug left Knee ACL surgery way back in 2018. But I have not gone through proper Physiotherapy. And till date i am afraid of running fast or even i am not fully balancing on the same leg. My leg is apparently weak. Kindly suggest me what should I do now to regain my strength and confidence.
    Regards

    • @ballu1985
      @ballu1985 10 місяців тому

      Go and do exercises in an health club. You will be ok. I am under rehab now. 2 months passed.

  • @roopadas5988
    @roopadas5988 10 місяців тому +2

    I got ACL ligament surgery on 4th September 2023 and with in 25 days my knee bending upto 115 degrees ... Its depends on our comparison and physiotherapy doctor

  • @amitchaurasia7729
    @amitchaurasia7729 3 місяці тому

    Mam ye saare exersice kitne time karna hoga .

  • @sabiyamaggamworkpathan6030
    @sabiyamaggamworkpathan6030 Рік тому

    Jo opirishan hova uvsya karovo plz

  • @sanjayravish5173
    @sanjayravish5173 2 роки тому

    Haf securing kitne din bad karni hai madm ji

  • @dkyadav-br5fv
    @dkyadav-br5fv 6 місяців тому

    Mem phythorphy karna tha aapka number kaise ACL or LCL surgery

  • @dheerajrawal9522
    @dheerajrawal9522 2 місяці тому

    Madam phle din dard itna rhta ki kya btae

  • @sabiyamaggamworkpathan6030
    @sabiyamaggamworkpathan6030 Рік тому

    Opirishan havasa fhala din sya karnahai

  • @dr.poorneshtripathi2782
    @dr.poorneshtripathi2782 2 роки тому

    Super

  • @HarpreetSingh-oj5qj
    @HarpreetSingh-oj5qj 3 роки тому +3

    How to strenhthen quads
    Pls make on this topic also.
    How to gain and build same type of muscles on operated knee like we have on un operated leg

  • @debabratamohanta2507
    @debabratamohanta2507 20 днів тому

    Ma'am Mera 1 month complete ho gaya ACL reconstruction ke baad ta kya kya karna padega

  • @camukesh23
    @camukesh23 Рік тому +1

    Can we do this exercise at pre surgery...if minor leg pain is there?.. as per physiotherapist

  • @phoenix8628
    @phoenix8628 2 роки тому

    🙏🏾 Mera problem mam COMPLEX TEAR OF DISCOID MENISCUS AND BODY OF HORIZONTAL TEAR AT JUNCTION OF POSTERIOR HORN AND BODY OF LEATRAL MENISCUS ( RT) KNEE ya gade katke nikala orthoscopic operation huwa hain mam so 80/75 days ho gaya bt abebhai uarnyame problem ho rahahain plz kunse physiotherapy karna hoga batadijeya mam.....

  • @techchaithnay9078
    @techchaithnay9078 2 роки тому +1

    Mama acl sarjari karvake 10 month hua hay alth palthi markar batne ka konsa exercises karna padega

  • @wagaykhursheed5727
    @wagaykhursheed5727 7 місяців тому

    Driving kitne baad kar sakte hai

  • @pragyankaushik6792
    @pragyankaushik6792 3 роки тому +2

    Ma'am knee bending is not as complete as the unaffected knee
    Is this normal ?
    9 month after surgery .

  • @ranibhosale8273
    @ranibhosale8273 2 роки тому

    Operation ke kitne dine bat karna hai

  • @sipun002
    @sipun002 2 роки тому +1

    I have partial tear in reconstructed acl which stage excercise is good for me

    • @AdvanceHospitals
      @AdvanceHospitals  2 роки тому +1

      pls subscribe to our channel for all these information .

    • @sipun002
      @sipun002 2 роки тому

      @@AdvanceHospitals I subscribed alrady

  • @ummatemuhammad3359
    @ummatemuhammad3359 2 роки тому

    Pair par wait Kitna day Me Dena hai

  • @singhsardar3107
    @singhsardar3107 Рік тому

    Dr g kitny din maa puri leg hold ho jati haa

  • @sks7998
    @sks7998 4 місяці тому

    Im in my 8th week in the ACL and meniscus repair and my knee extension is still -6 degrees. Pls let me know if I still have time to get it straight and what could have caused the limit inspite of doing all the exercises

    • @ZainKhan-of7th
      @ZainKhan-of7th 3 місяці тому

      Just keep doing and dont be stress everything will be alright with time. I m in my 6th month of acl reconstruction just keep doing exercises of extension and bending and also strengthening of thigh muscles

  • @manish10_8
    @manish10_8 2 роки тому +1

    Hello acl ka oppression ke dard karta hai uske liye kya krna hai

  • @sureshlohar9968
    @sureshlohar9968 Рік тому

    Day 1 ki exercise kuch jyada hi bata di

  • @rishabhdalania4792
    @rishabhdalania4792 9 місяців тому

    Mam can i do these exercises after ACL reconstruction with Inside out Meniscus repair?

  • @VoiceVoyage1234
    @VoiceVoyage1234 Рік тому

    Bed pe baith kar leg ko upper Bina support k kab upper karke exercise kar sakte h

  • @srujanshinde1
    @srujanshinde1 2 роки тому

    Hi Madam, Mera surgery 20 Dec Ko hua Tha; Abhi 4th month chalu hai; lekin abhi bhi Mera leg sidha nahi hits; abhi bhi bend hai; walk karate waqt Mai bend hoke hi chalta hu. Please Mam, kuch solution dijiye

    • @ManojYadav-mf5ws
      @ManojYadav-mf5ws 2 роки тому

      Bhai apne surgery ke bada proper tarika se exercise nhi kiya hoga isliye apka knee bend hai apa doctor se dubara milo wo apko exercise batayenge

  • @ameenabasheer6168
    @ameenabasheer6168 Рік тому

    Pls do video with patient performing..as normal can do something which patient can't..so do video with patient..pls

  • @im_yasirkhan
    @im_yasirkhan 2 роки тому +2

    This is actually so helpful 🙌

  • @ayushmanmitra3932
    @ayushmanmitra3932 Рік тому

    Mam after how many days of the surgery the physiotherapic treatment should be started??

  • @Abdul_blogs
    @Abdul_blogs Місяць тому

    ACL surgery aur minuscus repair me konsi exercise karni hoghi

  • @iammemadd
    @iammemadd 2 роки тому

    mam can u tell me if someone facing 3grade of meniscus tear in MRI report but when doctor diagonse Through Arthoscopic They found meniscus healthy how???
    can u answere please

  • @ubiubaid9794
    @ubiubaid9794 Рік тому

    Mam need help

  • @dattatraychaudhari2223
    @dattatraychaudhari2223 3 роки тому

    For deep vein thermbosis ,
    Any excersize

  • @raftaarvlogs8922
    @raftaarvlogs8922 2 роки тому

    Patella frectur ke liye kya karna hoga

  • @parvinyadav6442
    @parvinyadav6442 2 роки тому +2

    Knee brace ki kitne din bad hatt sakte h surgery ke bad

    • @smartcarephysio5677
      @smartcarephysio5677 2 роки тому

      Well it depends on the healing and outcome of Physiotherapy in general approx after 6 weeks

  • @patelmayan2780
    @patelmayan2780 2 роки тому +1

    ACL opretion ke 15din bad bhi gutan 0 digri nahi hota hai or 95 digri bend Aram se hota hai mem to Kaya kare

  • @maheshsonwane5643
    @maheshsonwane5643 2 роки тому

    Right leg mein ACL or PCL ki surgery huyi hai..mem
    To surgery ke 5 se 6 weeks. baad ki physiotherapy kya hogi mem..

  • @banajasamal3133
    @banajasamal3133 2 роки тому +1

    It's not that easy for a patient to move or bend post surgery in 1st week. Plz suggest

    • @mikecarlogarcia
      @mikecarlogarcia 2 роки тому

      hello, how your surgery now..im 2 weeks now recovery from acl surgery and meniscus

    • @rajkamalyadav3537
      @rajkamalyadav3537 Рік тому

      Absolutely right. My acl surgery was done on 17th April 2023,i put force on my leg but it never go up or bend 😢

  • @sudarshankedare1514
    @sudarshankedare1514 Місяць тому

    Mam please help me 😢😢

  • @LaxmanBarik-vt7on
    @LaxmanBarik-vt7on Рік тому

    Hello mam, Mera ACL ligament left side knee surgery hua tha 9month before,bahut kharcha hua hai 150000tak achanak se pair fisalne ke karan moch aa gaya aur pain ho raha hai,lachak bhi ho raha hai kya karenge koi solution bataiye.mujhe kuch samajh me nhi aa raha hai help me.

  • @littleheartsainikacademy
    @littleheartsainikacademy 2 роки тому

    Ma'am mera bhi acl ka operation hua h. Jab bhi m exerciser krta hun to knee ke left side me pain hota h. Kya ye sirf mere case me hi h ya sab case hota h.plz reply me soon

  • @helpinghandayush6095
    @helpinghandayush6095 9 місяців тому

    Mam mera Acl with meniscus ki surgery hui hai...aaj ka 7th day hua hai operation ka...tph mam mera foot par swelling like thoda thoda Anesthesia feel ho raha hai....foot movement karne se problem ho raha hai...pls mam bahut jyada tnsn ho raha hai....Kaise kya karu??

  • @Irfanawan384
    @Irfanawan384 2 роки тому

    Main Pakistan se hoon mera acl reconstruction ko aj 45 din ho gye lekin meri leg abhi tk half tk jati h us se neechy nh ja rahi kia ye normal h???? Mjy aap k jwab ka intezar rahy ga shukriya 😘😘😘

    • @ManojYadav-mf5ws
      @ManojYadav-mf5ws 2 роки тому +1

      Bhai yani apa proper exercise nhi kar raha apko jo bhi exercise bataya gaya hai doctor dwara usa kijiye aur exercise karte wakt pain ko sehen kijiye apka problem 1 ya 2 hafte hi dur ho jayega

    • @Irfanawan384
      @Irfanawan384 2 роки тому

      Bahut shukriya

  • @harrynirmal3515
    @harrynirmal3515 2 роки тому

    Madam upka acl surjury3 months load unloading work start how many days madam plz

  • @pujadhingra4823
    @pujadhingra4823 10 місяців тому

    Mam..i had my acl surgery 3 months ago..bt yet theres lots of stiffness..wt should i do?? Is there something wrong??

    • @ballu1985
      @ballu1985 10 місяців тому

      If you do bending knee and straigtening knee physio you will be ok. I am under rehab, 2 months passed.

  • @jograjrajpurohitfanbhagats8131
    @jograjrajpurohitfanbhagats8131 3 роки тому

    Mem mera ACL operation 18 mhine pahle huaa tha or mera per 90° mud raha hai kya kru

    • @AdvanceHospitals
      @AdvanceHospitals  3 роки тому

      thik kar sakte hai
      send reports on whatsapp no 9227901980
      Advance knee and shoulder hospital. Pakwan crossroads, sg highway
      Ahmedabad
      All details on www.kneeshoulderindia.com
      You can book an appointment by calling on 7096021983/ 7096021847/7096021916
      www.advancehospitals.in

  • @user-nz9iv4rg1l
    @user-nz9iv4rg1l Рік тому

    Hlo mam gudmorning I want to talk to you is it possible 😊

  • @navjeetsinghrajuni2455
    @navjeetsinghrajuni2455 2 роки тому

    Acl surgery k kitne din baad se start kare ye excercise

  • @bappamallick4404
    @bappamallick4404 2 роки тому

    Mam mera 1 month ho gaya surgery karke.. Me chal nahi pa raha hu without Walker and fold v 30 ℅ ho raha he me kaise thik karu?

  • @pankajgoswami9462
    @pankajgoswami9462 2 роки тому

    Hi mam mera left knee m full thickness acl tear h

    • @AdvanceHospitals
      @AdvanceHospitals  2 роки тому

      send your medical reports on 9227901980
      Advance knee and shoulder hospital. Pakwan crossroads, sg highway
      Ahmedabad
      All details on www.kneeshoulderindia.com
      You can book an appointment by calling on 7096021983/ 7096021847/7096021916
      www.advancehospitals.in

  • @piyushjain9762
    @piyushjain9762 2 роки тому

    After sugery dressing hoti he puri complete toh excerise kaise hogi

    • @ManojYadav-mf5ws
      @ManojYadav-mf5ws 2 роки тому

      Dressing means cotton aur bandage se cover hota hai doctor operation ke agle din akar apka knee bend karayenge kafi zada pain hota hai mujhe to chakkar aa gaye the 2 din bada dressing nikal dete hai

  • @waheedabegum8995
    @waheedabegum8995 Рік тому

    Hello Mam
    Mara 4 weak hua hai surgery Hoka Mai bina support ka Chal nhi paru agar Chalti bhi ho toh pain badjara Hai knee ka Neachay kafi stiffness Hai

  • @karamsinghpradhan7496lover.

    My name is karam pradhan from jharkhand mera acl surgry huaa h one manth se jyda huaa h Or sujan bahut jyda h dr ke pass jate to bolte abhi rhega six manth pain vi hota hai kyu mujhe to smj vi nhi aa rha h mera dimag me bahut tentio bhara rhta h gussa vu lgta help please kuch sjetion digiye

  • @muhammaddanish5301
    @muhammaddanish5301 3 роки тому

    Pcl surzury ke exersise ka bhi video banana

  • @kanchigurung5640
    @kanchigurung5640 Рік тому

    सर्जरी के बाद कैसे कसरत

  • @awesomeboss4558
    @awesomeboss4558 2 роки тому

    My 4th day I can't do any of than exices

    • @smartcarephysio5677
      @smartcarephysio5677 2 роки тому

      Why?? U have to start the very next day . Otherwise results postoperative wont be favourable