I got ACL ligament surgery on 4th September 2023 and with in 25 days my knee bending upto 115 degrees ... Its depends on our comparison and physiotherapy doctor
sure , will send your medical reports on 9227901980 Advance knee and shoulder hospital. Pakwan crossroads, sg highway Ahmedabad All details on www.kneeshoulderindia.com You can book an appointment by calling on 7096021983/ 7096021847/7096021916 www.advancehospitals.in
Im in my 8th week in the ACL and meniscus repair and my knee extension is still -6 degrees. Pls let me know if I still have time to get it straight and what could have caused the limit inspite of doing all the exercises
Just keep doing and dont be stress everything will be alright with time. I m in my 6th month of acl reconstruction just keep doing exercises of extension and bending and also strengthening of thigh muscles
Sir , i went throug left Knee ACL surgery way back in 2018. But I have not gone through proper Physiotherapy. And till date i am afraid of running fast or even i am not fully balancing on the same leg. My leg is apparently weak. Kindly suggest me what should I do now to regain my strength and confidence. Regards
Main Pakistan se hoon mera acl reconstruction ko aj 45 din ho gye lekin meri leg abhi tk half tk jati h us se neechy nh ja rahi kia ye normal h???? Mjy aap k jwab ka intezar rahy ga shukriya 😘😘😘
Bhai yani apa proper exercise nhi kar raha apko jo bhi exercise bataya gaya hai doctor dwara usa kijiye aur exercise karte wakt pain ko sehen kijiye apka problem 1 ya 2 hafte hi dur ho jayega
Hello Mam Mara 4 weak hua hai surgery Hoka Mai bina support ka Chal nhi paru agar Chalti bhi ho toh pain badjara Hai knee ka Neachay kafi stiffness Hai
mam can u tell me if someone facing 3grade of meniscus tear in MRI report but when doctor diagonse Through Arthoscopic They found meniscus healthy how??? can u answere please
🙏🏾 Mera problem mam COMPLEX TEAR OF DISCOID MENISCUS AND BODY OF HORIZONTAL TEAR AT JUNCTION OF POSTERIOR HORN AND BODY OF LEATRAL MENISCUS ( RT) KNEE ya gade katke nikala orthoscopic operation huwa hain mam so 80/75 days ho gaya bt abebhai uarnyame problem ho rahahain plz kunse physiotherapy karna hoga batadijeya mam.....
Hello mam, Mera ACL ligament left side knee surgery hua tha 9month before,bahut kharcha hua hai 150000tak achanak se pair fisalne ke karan moch aa gaya aur pain ho raha hai,lachak bhi ho raha hai kya karenge koi solution bataiye.mujhe kuch samajh me nhi aa raha hai help me.
Mam mera Acl with meniscus ki surgery hui hai...aaj ka 7th day hua hai operation ka...tph mam mera foot par swelling like thoda thoda Anesthesia feel ho raha hai....foot movement karne se problem ho raha hai...pls mam bahut jyada tnsn ho raha hai....Kaise kya karu??
Medam just 1 week back i got Surgery PCL and ACL both at a time still i didn't practiced can you show how to do excise of this both surgery i have to walk within 45 days normal so please upload regarding this video iam adorable for you because My economical situation is not good so I have to go for My duty so please...
Ma'am mera bhi acl ka operation hua h. Jab bhi m exerciser krta hun to knee ke left side me pain hota h. Kya ye sirf mere case me hi h ya sab case hota h.plz reply me soon
Dressing means cotton aur bandage se cover hota hai doctor operation ke agle din akar apka knee bend karayenge kafi zada pain hota hai mujhe to chakkar aa gaye the 2 din bada dressing nikal dete hai
اللہ تعالا سبہی انسانو کو گٹنے کا درد دور فرما منے بہی اسدر سے شدید گزر چکا ہو کیو کے مجہی کرو نا سے خون گاڑا ہو جانے سے مجہے بہت درد ہونے لگا ٹا منے بروفن تیبلیٹ لے فر میرے گٹنو کا درد کم ہوا ورنا اتنادر د کے مجہی ہیرانے ہو رہی ٹے اتنا درد ہو رہا ٹا اپسے بیان نہی کر سختا مگر مجہے ابہی درد نہی ہو رہا منے کرونا کے دوائے لیہے خون پتلا ہونے والے تیبلٹ لے مجہے نماز پڑوقت دائے گتنے مے ٹوڑا سا درد رہتا ہے مگر شکر حمدد للہ میرے ربعل عالمین میرے مدد کے میرے گڈنو مے درد کے پروبلم بحت ھدتک کتم ہو گئے ہی ڈاکٹر کے دوالے سارے لے ھاٹ قول بیگ بہی یوس کئے ٹا اسے مجہے فرک پڑابہت ٹا مگر اس دس10 دنو مے مجہے سبہی مریضو احساس ہو نے لگا کے کتنے تکلیف ہو تے ہو گہے گڈنو کے در کے وجا سے انسانو کو اسلیہے سبہی کے لیہے دعا ماگو کے میرے مو لا سبہی کے طکلیف دور فرما کسے کو چلنے فرنے سے گومنے سے مہروم نا ہونے دے میرے پیارے پرور دگار آمین
Hi Madam, Mera surgery 20 Dec Ko hua Tha; Abhi 4th month chalu hai; lekin abhi bhi Mera leg sidha nahi hits; abhi bhi bend hai; walk karate waqt Mai bend hoke hi chalta hu. Please Mam, kuch solution dijiye
send your medical reports on 9227901980 Advance knee and shoulder hospital. Pakwan crossroads, sg highway Ahmedabad All details on www.kneeshoulderindia.com You can book an appointment by calling on 7096021983/ 7096021847/7096021916 www.advancehospitals.in
Mam aapane har exercise ke bare mein khulkar bataya hai bahut acchi baten
Very much favourable. Thank.
Om namah shivay maataa ji pranaaam very helpful thanku maaaa ji
Excellent presentation in a short video
Keep it up
Very helpful
Thankyou doctor ji
I got ACL ligament surgery on 4th September 2023 and with in 25 days my knee bending upto 115 degrees ... Its depends on our comparison and physiotherapy doctor
Our cooperation
Send reports on 7096021980
Nice
Very informative🎉
Perfect explanation
Mam jis ki injury huwi h us se krwane se pta chlta h kitni power ati h or result kiya h
U made my day maamm🙂🙂
This is vey helpful!!
My pleasure 😊
Good information ❤❤
Thanks mam apne bhut acha btaya mam meri acl surgery Hui h 45 day ho gye h m kab tak puri trah chlne lguga
Madam acl reconstruction and menicus repair one to five month excerise vedio upload kijiye
sure ,
will
send your medical reports on 9227901980
Advance knee and shoulder hospital. Pakwan crossroads, sg highway
Ahmedabad
All details on www.kneeshoulderindia.com
You can book an appointment by calling on 7096021983/ 7096021847/7096021916
www.advancehospitals.in
Apne jaha reconstruction surgery karwaya hai unke nigraani me hi exercise kariye jo unhone bataaya hai
Mujhe aapka stap pasand aaya maam❤ Mera per sidha nhi hota hai
Mam mujy flexion buhat ho gai hy kindly kuch advice dyn
Excellent it really helped
Pcl surgery post excercise par video uploaded kijiye Sir/ma'am
sure , will do
Mam ap online phscyothery de skte hai
Nicely Explained
u guide very well
Thank you
This is actually so helpful 🙌
thanks for good threads
and learning
Mam acl surgery k bd running ki tyari k liya exercise btaoo
V nice ji 👌🙏
Hello acl ka oppression ke dard karta hai uske liye kya krna hai
physiotherapy
Helpful video
Are you supposed to put full weight pod 2 itself? Orthos suggest otherwise
very helpful video
Mama acl sarjari karvake 10 month hua hay alth palthi markar batne ka konsa exercises karna padega
physiotherapy
Knee brace ki kitne din bad hatt sakte h surgery ke bad
Well it depends on the healing and outcome of Physiotherapy in general approx after 6 weeks
How many week, we can do this excersise.
Mam acl tear with medial meniscus ka opration karne bad ka फिजिओथेरपिस्ट video upload kariye please
@Harinder Singh Randhawa hello medial meniscus mein aapka repair kiya hai ya remove?
How many time after operation that excersize
ACL surgery aur minuscus repair me konsi exercise karni hoghi
Plz reply mam
⚽️Mem Quadricep exercise ke time pee knee kee niche towal badle pilo use karsakte hai kay
Very nice
Thanks 👍
Ma'am knee bending is not as complete as the unaffected knee
Is this normal ?
9 month after surgery .
Degree different
Mild difference is accepted
After 45 day my leg is ben only half
Thanks…… useful
Mam plz reply me I'm from pakistan yah sub exercise stitches kholnay Kay bd karni hai
Thank Ma'am
How to strenhthen quads
Pls make on this topic also.
How to gain and build same type of muscles on operated knee like we have on un operated leg
sure , pls subscribe to our channel
Thank you madam
Thank you Mam 🙏
Can we do this exercise at pre surgery...if minor leg pain is there?.. as per physiotherapist
Yes u can do these exercises but in pain limit
Mam ye saare exersice kitne time karna hoga .
Day 1 se karne se achae se judega kya
Send reports on 7096021987
Nice video 👍
Thank you..
I have partial tear in reconstructed acl which stage excercise is good for me
pls subscribe to our channel for all these information .
@@AdvanceHospitals I subscribed alrady
Thank you
Madam phle din dard itna rhta ki kya btae
Im in my 8th week in the ACL and meniscus repair and my knee extension is still -6 degrees. Pls let me know if I still have time to get it straight and what could have caused the limit inspite of doing all the exercises
Just keep doing and dont be stress everything will be alright with time. I m in my 6th month of acl reconstruction just keep doing exercises of extension and bending and also strengthening of thigh muscles
Mam meri surgery hue 8 hafte ho gaye hain lekin mere jyada chala Nahin jata main kya Karun
Mem phythorphy karna tha aapka number kaise ACL or LCL surgery
ধন্যবাদ
ACL opretion ke 15din bad bhi gutan 0 digri nahi hota hai or 95 digri bend Aram se hota hai mem to Kaya kare
send reports on 9227901980
It's not that easy for a patient to move or bend post surgery in 1st week. Plz suggest
hello, how your surgery now..im 2 weeks now recovery from acl surgery and meniscus
Absolutely right. My acl surgery was done on 17th April 2023,i put force on my leg but it never go up or bend 😢
Hello mam acl surgery ke kitne days tak pain reheta he?
not much
send reports on 7096021980
Sir , i went throug left Knee ACL surgery way back in 2018. But I have not gone through proper Physiotherapy. And till date i am afraid of running fast or even i am not fully balancing on the same leg. My leg is apparently weak. Kindly suggest me what should I do now to regain my strength and confidence.
Regards
Go and do exercises in an health club. You will be ok. I am under rehab now. 2 months passed.
Mam can i do these exercises after ACL reconstruction with Inside out Meniscus repair?
Are you okay now?
Mam after how many days of the surgery the physiotherapic treatment should be started??
Within a week
Driving kitne baad kar sakte hai
Mam PCL pr details video bnaeye
Main Pakistan se hoon mera acl reconstruction ko aj 45 din ho gye lekin meri leg abhi tk half tk jati h us se neechy nh ja rahi kia ye normal h???? Mjy aap k jwab ka intezar rahy ga shukriya 😘😘😘
Bhai yani apa proper exercise nhi kar raha apko jo bhi exercise bataya gaya hai doctor dwara usa kijiye aur exercise karte wakt pain ko sehen kijiye apka problem 1 ya 2 hafte hi dur ho jayega
Bahut shukriya
Haf securing kitne din bad karni hai madm ji
Good mem
Also i don't think terminal knee extension is possible in phase 1 please help
Patella frectur ke liye kya karna hoga
physiotherapy
Jo opirishan hova uvsya karovo plz
Opirishan havasa fhala din sya karnahai
Dr g kitny din maa puri leg hold ho jati haa
Thanks Dr
Hello Mam
Mara 4 weak hua hai surgery Hoka Mai bina support ka Chal nhi paru agar Chalti bhi ho toh pain badjara Hai knee ka Neachay kafi stiffness Hai
Do physiotherapy
Hi abb tum noram ho gayi kya pehle jesi
Mera bhi huva Operation 3 dine ho gaya
mam can u tell me if someone facing 3grade of meniscus tear in MRI report but when doctor diagonse Through Arthoscopic They found meniscus healthy how???
can u answere please
Send reports on 9227901980
Did u get the answer bro?
Thanks you medam
Pls do video with patient performing..as normal can do something which patient can't..so do video with patient..pls
Sure . Send your mri reports on 9227901980
🙏🏾 Mera problem mam COMPLEX TEAR OF DISCOID MENISCUS AND BODY OF HORIZONTAL TEAR AT JUNCTION OF POSTERIOR HORN AND BODY OF LEATRAL MENISCUS ( RT) KNEE ya gade katke nikala orthoscopic operation huwa hain mam so 80/75 days ho gaya bt abebhai uarnyame problem ho rahahain plz kunse physiotherapy karna hoga batadijeya mam.....
Send reports on 9227901980
Hello mam, Mera ACL ligament left side knee surgery hua tha 9month before,bahut kharcha hua hai 150000tak achanak se pair fisalne ke karan moch aa gaya aur pain ho raha hai,lachak bhi ho raha hai kya karenge koi solution bataiye.mujhe kuch samajh me nhi aa raha hai help me.
Send reports on 7096021980
Right leg mein ACL or PCL ki surgery huyi hai..mem
To surgery ke 5 se 6 weeks. baad ki physiotherapy kya hogi mem..
knee bending
Aap kitne din me chlne lge the
Operation ke kitne dine bat karna hai
Mam mera Acl with meniscus ki surgery hui hai...aaj ka 7th day hua hai operation ka...tph mam mera foot par swelling like thoda thoda Anesthesia feel ho raha hai....foot movement karne se problem ho raha hai...pls mam bahut jyada tnsn ho raha hai....Kaise kya karu??
Send reports on 7096021980
For deep vein thermbosis ,
Any excersize
pls subscribe to our channel
Yes have made and will be published soon
Mam..i had my acl surgery 3 months ago..bt yet theres lots of stiffness..wt should i do?? Is there something wrong??
If you do bending knee and straigtening knee physio you will be ok. I am under rehab, 2 months passed.
ACL aur PCL surgery dono ek sath Hui ho kya karna chahiye
physiotherapy slowly
Medam just 1 week back i got Surgery PCL and ACL both at a time still i didn't practiced can you show how to do excise of this both surgery i have to walk within 45 days normal so please upload regarding this video iam adorable for you because My economical situation is not good so I have to go for My duty so please...
Reply me my goddess
Other wise send it to my no regarding this link I can practice because here nobody is not available for physiotherapyst
Sir aap kitne din me normal chlne lge the
Ma'am Mera 1 month complete ho gaya ACL reconstruction ke baad ta kya kya karna padega
Mam operation ke baat knee bend nehi hua kya korna he mam please advise me
How many times each to be done ?
3 times
@@AdvanceHospitals 3 times a day or set of 3 once daily ?
Acl surgery k kitne din baad se start kare ye excercise
2
Ma'am mera bhi acl ka operation hua h. Jab bhi m exerciser krta hun to knee ke left side me pain hota h. Kya ye sirf mere case me hi h ya sab case hota h.plz reply me soon
Hii bro ab kesa hai tumhara leg
Pair par wait Kitna day Me Dena hai
Madam upka acl surjury3 months load unloading work start how many days madam plz
Exercise how many times per day
Super
Thank you.. glad you liked it
After sugery dressing hoti he puri complete toh excerise kaise hogi
Dressing means cotton aur bandage se cover hota hai doctor operation ke agle din akar apka knee bend karayenge kafi zada pain hota hai mujhe to chakkar aa gaye the 2 din bada dressing nikal dete hai
Sister mera oprat hua hai ACL ka
To best exercise kon c kru???
Send reports on 9227901980
@@AdvanceHospitals ok sister
@@AdvanceHospitals i think its wrong number sister
Madam upka acl surjury 5 mouths hogai but pain madam plz u r hopein tell me madam
send reports on 9227901980
Plz send mobile no
Mam mera 1 month ho gaya surgery karke.. Me chal nahi pa raha hu without Walker and fold v 30 ℅ ho raha he me kaise thik karu?
physiotherapy karo /
Hii ab tumhala leg kesa hai
Plz contact no de do
اللہ تعالا سبہی انسانو کو گٹنے کا درد دور فرما منے بہی اسدر سے شدید گزر چکا ہو کیو کے مجہی کرو نا سے خون گاڑا ہو جانے سے مجہے بہت درد ہونے لگا ٹا منے بروفن تیبلیٹ لے فر میرے گٹنو کا درد کم ہوا ورنا اتنادر د کے مجہی ہیرانے ہو رہی ٹے اتنا درد ہو رہا ٹا اپسے بیان نہی کر سختا مگر مجہے ابہی درد نہی ہو رہا منے کرونا کے دوائے لیہے خون پتلا ہونے والے تیبلٹ لے مجہے نماز پڑوقت دائے گتنے مے ٹوڑا سا درد رہتا ہے مگر شکر حمدد للہ میرے ربعل عالمین میرے مدد کے میرے گڈنو مے درد کے پروبلم بحت ھدتک کتم ہو گئے ہی ڈاکٹر کے دوالے سارے لے ھاٹ قول بیگ بہی یوس کئے ٹا اسے مجہے فرک پڑابہت ٹا مگر اس دس10 دنو مے مجہے سبہی مریضو احساس ہو نے لگا کے کتنے تکلیف ہو تے ہو گہے گڈنو کے در کے وجا سے انسانو کو اسلیہے سبہی کے لیہے دعا ماگو کے میرے مو لا سبہی کے طکلیف دور فرما کسے کو چلنے فرنے سے گومنے سے مہروم نا ہونے دے میرے پیارے پرور دگار آمین
Hi Madam, Mera surgery 20 Dec Ko hua Tha; Abhi 4th month chalu hai; lekin abhi bhi Mera leg sidha nahi hits; abhi bhi bend hai; walk karate waqt Mai bend hoke hi chalta hu. Please Mam, kuch solution dijiye
Bhai apne surgery ke bada proper tarika se exercise nhi kiya hoga isliye apka knee bend hai apa doctor se dubara milo wo apko exercise batayenge
Tq mam
Bed pe baith kar leg ko upper Bina support k kab upper karke exercise kar sakte h
Ma'am jab phase 1 excercise complete ho jayegi to phase 2 excercise ke sath phase 1 excercise bhi karni hoti h kya maam
Yes
Hi mam mera left knee m full thickness acl tear h
send your medical reports on 9227901980
Advance knee and shoulder hospital. Pakwan crossroads, sg highway
Ahmedabad
All details on www.kneeshoulderindia.com
You can book an appointment by calling on 7096021983/ 7096021847/7096021916
www.advancehospitals.in
Exercise karne par knee me kafi soojan aa jaati hai
Mere bhi yhi ho gya hai
Mera bhi