Baked Oats is easily the healthiest dessert of all times. No Sugar. No Flour. No Oil. No Butter

BAKED OATS - NO SUGAR, NO FLOUR, NO OIL, NO BUTTER
Weather you want to have breakfast or dessert; this healthy recipe is 2-in-1.
Method-
- take 80 gm oats
- add 1.5 tbs cocoa powder
- add 1 tsp baking powder
- add 1 tsp vanilla essence
- add 180 ml milk (if vegan can use any other plant based milk too)
- add 2 medium size extra ripe bananas
- churn everything in a mixie
- pour this batter in a baking safe container (I used ramekin moulds)
- sprinkle some choco chips or choice of nuts on top
- if baking on a gas, bake it for 20 min
- if baking in an OTG oven then 180 degree for 15 minutes is sufficient
- that’s it, enjoy when its warm
Tip: if you need it to be more sweet then dust some powder sugar on top
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Love M #ChefMeghna #BakedOats #Oats #OatsPudding #oatscake #nosugar #nobutter #noflour #nomaida #nooil #oilfree #healthy #highprotein #lowcarb #highproteinlowcarb #healthylifestyle #healthyfood #reelkarofeelkaro #feelkaroreelkaro #reelitfeelit #feelitreelit #foodreelsinindia #foodreelsindia #healthybreakfast #oatspiration #shorts #shortsindia #ytshorts #ytshortsindia

[@Eebydeeby2112]

This is the secret to your beauty and great health! You look so fit!

[@MeghnasFoodMagic]

Aww thank you 🙏

[@shalinitandon548]

Tx for this easy & healthy recipe…guess we can swap instant oats with rolled oats too

[@MeghnasFoodMagic]

Yea yes

[@sawannanjyani5517]

Wow yummy desert meghna , you looks very beautiful and gorgeous dear and at last your reaction is so cute ❤👌👍😊

[@MeghnasFoodMagic]

Thanks a lot

[@166harshleenkaur9]

Your recipes aree tooo amazing 👏 😍 ✨

[@MeghnasFoodMagic]

Thanks a lot

[@asha9385]

Wow

[@soniaakshaysuri6653]

Isko Hm breakfast me bhi le skte h roz wdout chocolate

[@MeghnasFoodMagic]

Yes can have

[@nandinisahu2359]

Maam vegan milk ki jagha normal milk la sakta h

[@swatishastri2350]

Which brand vanilla essence do you use? Which is the best in Indian market good quality

[@MeghnasFoodMagic]

check amazon store have kept these ingredients in the store there for viewers to see if they want to use them. www.amazon.in/shop/meghnasfoodmagic/list/2NEJTXT62A6B2?ref_=cm_sw_r_cp_ud_aipsflist_aipsfmeghnasfoodmagic_Q4M8PJ20HETRGT7T7RQJ

[@layakarthik8448]

Thank you

[@MeghnasFoodMagic]

Your welcome

[@keenjallodaya1437]

Can we skip baking powder and use baking soda only?

[@chaitalichaudhuri5798]

what if I wan t to bake it in microwave? time and temp pls

[@afreenmoulvi5893]

Can we take this after any 1 meal ?

[@afreenmoulvi5893]

Can we tKe this in breakfast

[@Blackbutterfly90]

Can i use something else for banana

[@patiencei9845]

Can this be given to a 1 year old baby? Asking coa of the cocoa

[@bakersvillage9038]

Any replacement of banana?

[@dr.neesukumbhat7765]

Hi.. could you please share the measurements in tbsp and cups?

[@MeghnasFoodMagic]

Please use this for conversions www.google.com/search?q=conversion+table+gram+measurement+for+cups+and+spoons&tbm=isch&ved=2ahUKEwiA6sayvPCCAxVVamwGHWJbDqkQ2-cCegQIABAD&oq=conversion+table+gram+measurement+for+cups+and+spoons&gs_lcp=ChJtb2JpbGUtZ3dzLXdpei1pbWcQAzIICAAQgAQQogQyCAgAEIAEEKIEOgQIIxAnUPsSWMNFYI9KaABwAHgAgAHSAYgBniOSAQYwLjIzLjKYAQCgAQHAAQE&sclient=mobile-gws-wiz-img&ei=OP1qZYDuB9XUseMP4ra5yAo&bih=728&biw=384&client=ms-android-samsung-ss&prmd=isvnbmtz#imgrc=ziCM14YcHKbZTM

[@sdangeti1569]

Is there water in the main pot?

[@abelon123]

So if you blend oats they dont turn into flour?

[@MeghnasFoodMagic]

Sirf oats blend karte toh flour banega but we are blending with milk banana etc . So no problem

[@HusOld]

Can i use rolles oat instead?

[@MeghnasFoodMagic]

Sure

[@manglikatripathi8666]

Hii.I tried the recipe in pan.Preheated for 15mins and then cooked for 50mins.Still it was uncooked.Can you pls let me know what went wrong?

[@MeghnasFoodMagic]

Were your ingredients cold? Or too thin?

[@Mousumisardar22]

Can I serve it to my 2 year old toddler?????

[@MeghnasFoodMagic]

Please consult with pediatrician

[@Mousumisardar22]

@@MeghnasFoodMagic sorry apke ek recipe k liye me pediatrician k sath consult obviously nhi karungi😂

[@hinahsikka8385]

What should be the temperature for oven?

[@MeghnasFoodMagic]

In OTG oven bake at 180⁰ for 15 min. Please check description

[@timox707]

Can anyone please tell me if I can use an apple instead of banana? I don't like the taste of banana in cakes or oats

[@MeghnasFoodMagic]

no dear banana gives a certain texture which apple cannot.

[@terry5189]

How long can you keep them for ? And can they be frozen ?

[@MeghnasFoodMagic]

You can consume it but try and consume it within a month please. When you decide to consume, take it out, bring it to room temp and microwave for 1 min

[@mariamustafa1599]

Heating on what flame and how much time

[@MeghnasFoodMagic]

20 min medium to high heat

[@deepikajain5740]

Can this be made in a microwave?

[@MeghnasFoodMagic]

Convection mode yes

[@payalbhatiya2437]

Excellent..👌👌

[@MeghnasFoodMagic]

Many thanks

[@urvigosrani2251]

Hey can you please share link of bowls

[@MeghnasFoodMagic]

I've been collecting them from different places I visited

[@Shrivi1103]

Did u add water down

[@prabhufilms2652]

🎉🎉🎉🎉 nice

[@MeghnasFoodMagic]

Thank you

[@sanamalik8554]

I bake this recipe....but my cake is sogiee....why? What's wrong with it

[@MeghnasFoodMagic]

Hope you follow the measurements and instructions properly

[@commonindian2472]

Nice❤

[@MeghnasFoodMagic]

Thank you 😊

[@RinkiMishraVlogs]

Super tasty yar ❤️

[@MeghnasFoodMagic]

Thanks a lot 😊

[@Zikrbewajah]

Oven temperature and time?

[@MeghnasFoodMagic]

In OTG oven at 180⁰ for 15 min

[@navpreetkaur1098]

Can we use oats flour instead of oats

[@vasanthi186]

Yess

[@MeghnasFoodMagic]

Yes can. Anyway we are crushing oats

[@sajidjahangir9983]

Can we avoid choco chips???

[@MeghnasFoodMagic]

Yes can

[@snehagosain7419]

What we can use instead of vanilla essence?

[@Letsgoooo-somewhere]

A tablespoon of honey will also work, vanilla just acts as a sweetener, honey or maple syrup are good replacements

[@MeghnasFoodMagic]

It’s for flavor you can skip. Can a pinch of coffee too

[@MeghnasFoodMagic]

Not really. Honey is sweetener wheras vanilla essence is for flavor. Both are different. For this recipe you can skip vanila essence

[@madhuripadaya2241]

What time frame for microwave?

[@MeghnasFoodMagic]

Same as OTG. But microwave pe use convection mode

[@sf-ur6er]

Which chocolate?

[@MeghnasFoodMagic]

I used cocoa powder here and few choco chips. Please check description

[@momalfatima9452]

How many calories in one serving of this

[@shilpashah4651]

Wa❤

[@MeghnasFoodMagic]

Thank you

[@kalyanichowhan7]

Can I skip banana

[@Hinditoenglish234]

😋😋😋😋😋😋😋

[@MeghnasFoodMagic]

Enjoy

[@arzoo468]

Baking powder is not used?

[@MeghnasFoodMagic]

It's added, please check description

[@surbhimundada3632]

I cant see the ingredients in the comments.. this is the comments section right?

[@MeghnasFoodMagic]

Please check description

[@paridhikhandelwal8430]

Mam calories in this

[@allthegoodstuff3394]

Wagar oven wow( without oven)

[@MeghnasFoodMagic]

Enjoy

[@Mrs.SharonPintoMendes]

Only 1 banana, is it even sweet?

[@MeghnasFoodMagic]

Banana has sufficient natural sugar content

[@neetu4416]

no sugar

[@MeghnasFoodMagic]

Yes

[@AaRa2]

I think baking powder is too much in quantity

[@MeghnasFoodMagic]

No, it's perfect 1 tsp

[@taniyasingh3819]

Tried same measurements, my batter became shake

[@MeghnasFoodMagic]

What went wrong dear?

[@sumamat5093]

That banana isn’t sufficientl for sweetness

[@MeghnasFoodMagic]

I used 2 bananas and it was perfect

[@snehasweety.]

​@@MeghnasFoodMagiccan we add jaggery

[@mahendraprusty2620]

🙏👣🌺🌸🌺👣🙏

[@MeghnasFoodMagic]

Enjoy 😊

[@ismatfatemabadami7383]

wat is my mistake

[@MeghnasFoodMagic]

Please follow the measurements and instructions given in the description

[@ismatfatemabadami7383]

its been 45 mins cake isnt baking

[@MeghnasFoodMagic]

Please follow the measurements and instructions given in the description

[@ismatfatemabadami7383]

@@MeghnasFoodMagic i tried exact same measure ments

[@ismatfatemabadami7383]

@@MeghnasFoodMagic also preheated my oven was that mistake?

[@user-bd5gs6wm1e]

Worst i never try it

[@MeghnasFoodMagic]

First you try it, then comment

[@aarohitege4527]

Bilkul bhi acha nahi bana 🤮🤮🤮🤮

[@MeghnasFoodMagic]

Bina try kiye aap kaise bol sakti hai?