Hi! I just discovered you and your workout routines. This is the second one I've completed and I truly enjoyed it. Nice flow! I just wish it were longer and that I could hear you better. (Your voice is so minute compared to the loud loud music.). 😢. Keep up the excellent videos! *"Girl power** 😊 Fellow fitness fanatic, Amy
Such a good workout. Needed this. Shooting for heavier next time I do this. Your workouts seem iie the challenge I need. Appreciate the push. One thing I notice, at least in my end..the sound of your voice /cues are slightly lower than the sound making it difficult. Is a technical thing? Is it just me? Thanks!
Curious if my calves will be as sore after this workout as they were after week 1. It's so crazy how sore my calves can get and when I am doing the exercises it doesn't feel all that hard. I have always been this way and I wouldn't say I neglect my calves so....
*you are so right about some of the exercises being both a mental and physical challenge! but that’s what makes us stronger! got this done and am now finished at **7:43** today and ready to tackle my day.. sending love all the way from louisiana! over 400 calories burned!*
Killer workout!
Fantastic!
well...je vais devoir aller me chercher un poids de 25 lbs!!!! i'm getting older but strunger!!!!! Thank you!!!!
Hi! I just discovered you and your workout routines. This is the second one I've completed and I truly enjoyed it. Nice flow! I just wish it were longer and that I could hear you better. (Your voice is so minute compared to the loud loud music.). 😢. Keep up the excellent videos! *"Girl power**
😊
Fellow fitness fanatic,
Amy
Thank you. I think. I will tell you tomorrow thats if i can walk. 😢😢😢
Great lowe body, love it, felt great
So grateful that my 60yr+ body finished this great workout! Thank you Michelle for keeping me motivated! Stay well🌺
Michelle!! This was a great workout, but I love your playlist! Can you share the exact songs you used for this workout?? Thank you #feelingstronger
I just finished this workout and my legs are shaking and I'm sweating all over. I used my 10lb weights today and still, I was feeling it. Great video.
Such a good workout. Needed this. Shooting for heavier next time I do this.
Your workouts seem iie the challenge I need. Appreciate the push.
One thing I notice, at least in my end..the sound of your voice /cues are slightly lower than the sound making it difficult. Is a technical thing? Is it just me?
Thanks!
Awesome Workout! Thank you Michelle 😊👍🏼🦵🏼🥵
I procrastinated this one BUT so happy I pushed through - it was amazing !
I don’t how, but you actually make Bulgarian lunges go by quicker. Love/hate those… ❤❤❤
Thanks Michelle, we all did amazing thanks to You ❤️🌹🌹🌹🌹🌟🤗
Curious if my calves will be as sore after this workout as they were after week 1. It's so crazy how sore my calves can get and when I am doing the exercises it doesn't feel all that hard. I have always been this way and I wouldn't say I neglect my calves so....
Wow the BURN!! Those Bulgarian Lunges are a killer. Thank you Michelle and Crew have a great day
Awesome workout! This program is just what I was looking for! ❤
🔥 That was a tough one. I used heavier weights and my legs were feeling it 😅 love the extra stretch❤
thank you Michelle, grateful for another great workout
thank u so much this is very supportive, lovely sequences thanks a lot!
good one
Wow great lower body workout felt the burn
Wow-e-wow-wow!🥵🦵🏽 ❤️🔥! Thank you Michelle and Crew❣️
So great. I could Lift heavier 💪🥵🙏
I'm loving all of these great strength workouts!
Great opportunity to lift heavy!
Feeling stronger 2nd time around!
Amazing workout thank you ❤
Thank u Michelle & ladies. 🙏
*you are so right about some of the exercises being both a mental and physical challenge! but that’s what makes us stronger! got this done and am now finished at **7:43** today and ready to tackle my day.. sending love all the way from louisiana! over 400 calories burned!*
*my glutes are feeling it big time today!*
Feel that butt and gut!!! TY M
Maravilhoso obg 🎉🎉🎉🎉🎉🎉🎉🎉
Who hoo another great leg day
Legs are toast!
I feel you!😉🔥
Wow! Hamstrings are screaming!, those elevated Bulgarian lunges-OMG!! Feeling worked!!! 🏋️♀️🔥🥵Thank you, Michelle ❤️
Thank you 😍😍😍😍😍
Loved this one too
Ooohhh Bulgarian 😅💪🏻. Day 2 done!!
i know...so good, RIGHT?😜
Good workout😊
Woohoo….omg
Killer!
Week 2, day 2 completed! Tomorrow my calves will remind me all the hard work of today!
❤❤❤❤❤
Loving this challenge!! Thank you!
Great workout! I felt the burn! Thank you Michelle and crew!
Thank you Michelle and team! My legs feel strong!
This shorter leg routine is perfect for my mornings! ❤
Thanks Michelle loving these sets ❤️💯
Awesome work out🎉 thank you girls ❤
Week 2 day 2 done ✔️! This workout was no joke, especially the RDL's. Thank to you and your crew for another day of getting me in to shaoe❤❤❤!!!!!
Great job! Keep it up!
Great work out - loved it thank you 🙏 I
Another Great one ! Thankyou all !
Great. Thank you all 👍👏
Feel the 🔥 great workout