Gary Brecka: Human Biologist on Predicting How Long You’ll Live

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  • Опубліковано 28 гру 2024

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  • @eduardoguizarperez8417
    @eduardoguizarperez8417 Рік тому +238

    I can't get enough of this guy.

  • @carltopshelf5632
    @carltopshelf5632 Рік тому +85

    Watch anything you can that contains Gary Brecka. Every single one is great and you learn something new all the time

    • @jannyb59
      @jannyb59 11 місяців тому +1

      Agreed! I watch them all! I learn something new from Gary every time

  • @steveestrada5661
    @steveestrada5661 Рік тому +74

    Gary is probably the most important guru in this space. He aggregates all the best protocols and applies them directly to people in need. They are healing with things traditional doctors aren’t even trying or aware of. Right on to this young lady for featuring him.👍

    • @ellenhunt6330
      @ellenhunt6330 Рік тому +7

      Facts; I’m a digital entrepreneur,and was at a conference to learn more, he e had a great talk about wellness,and how humans can improve their health,but until they are open to changing their lifestyle/habits, not much is going to change. I’ve got off 2 prescriptions, 9 years ago.

    • @valeriew5934
      @valeriew5934 Рік тому +6

      A friend turned me on the Gary today, been binge watching all afternoon, so thankful for my friend telling me about Gary, The Ultimate Human is his podcasts and website

    • @calumkeohoneable
      @calumkeohoneable 11 місяців тому

      Guru? Are you Indian?

    • @fionanicolson2021
      @fionanicolson2021 8 місяців тому +3

      Just found this extraordinary man..such a gift to us all..I will avail myself of his teaching❤❤

    • @francescocalabro5038
      @francescocalabro5038 19 днів тому

      He spoke highly of Eboo therpy when interviewing Damon from the shark tank, Eboo is the single best healing thing anyone can do, literally. Look into Eboo therapy

  • @WhoSays8
    @WhoSays8 10 місяців тому +28

    PROTECT THIS GUY AT ALL COST!!!! 🙌

  • @dalegriffin6298
    @dalegriffin6298 8 місяців тому +23

    I have listened to just about every podcast Gary has done. This in my opinion is one of the best. Jennifer seems to have asked the questions a layman would need to know and Gary answered more on a layman level. Very informative.

  • @debbiesmith2207
    @debbiesmith2207 4 місяці тому +7

    I love he recommends FREE therapies. I go for a barefoot walk on the beach everyday. Now I do it in swim wear well before my swim to get the red light. I also have a quick dip in the cold water of Lake Huron whether I need a "shower" or not. I feel great at 65 years old.
    Also, some people are so mean in these comments, focusing on irrelevant things. This podcast is do information. Its not a fashion show.

  • @mariac5506
    @mariac5506 6 місяців тому +4

    Finally a podcast that are not afraid to speak TRUTH! If they want to cancel them for stating fact then we know what the problem is! Thank you GB and this podcast!

  • @MattJohnson-xm7gk
    @MattJohnson-xm7gk Рік тому +44

    He touches on the most profound quote that forever rings true to me, from The power of one - “any question you ever have, the answer you will find in nature” 1:24:14

    • @jordyharlem
      @jordyharlem Рік тому +9

      It says that in the bible too

    • @puidemare2337
      @puidemare2337 Рік тому +4

      That's how indigenous cultures have always lived life. It's ancient wisdom that the modern world has pushed aside, in favor of "science."

  • @cryhavoc1488
    @cryhavoc1488 11 місяців тому +11

    I have watched Gary with Many hosts. He is always great but this one was the best I have seen. Thank you!

    • @ingechandra7128
      @ingechandra7128 8 місяців тому +1

      True the best in the wellness industry that so confusing , he speaks in simple terms

  • @dustievalentine
    @dustievalentine 11 місяців тому +11

    Hell yeah You and Huberman would be an epic conversation 🎉

  • @larryobrian3430
    @larryobrian3430 11 місяців тому +5

    Not really a fan of Jennifer’s channel, however, big fan of Gary Breka…
    So worth my time because of his knowledge.

  • @theshapelounge
    @theshapelounge Рік тому +37

    This guy is a wealth of information. Great show!

    • @sandiegojoey1
      @sandiegojoey1 Рік тому

      Useless information, false information, yeah that's true

  • @BA-ni8gr
    @BA-ni8gr Рік тому +12

    What a great talk, what an amazing human Gary Brecka is. You can tell he has a great influence on the people around him.

    • @yesyoga
      @yesyoga Рік тому +2

      Jennifer seems irritable. Irritating to listen to her…

  • @NuovoTeHolisticMedSpa
    @NuovoTeHolisticMedSpa Рік тому +48

    Love this guy! My company has been doing this genetic testing for $250 and pairing it with customized vitamins for years. Add in a full functional lab panel and you have as close to precision as possible!

  • @janstraw6197
    @janstraw6197 Рік тому +30

    Did he say he's not intelligent.? 😅😅😂 He's like the most intelligent person I've ever listened to, and passionate as well. Wow!!! What a great combination.

    • @FromPeloToYourHeart
      @FromPeloToYourHeart Рік тому

      😂😂😂😂like come On!!😅

    • @dbmusic4114
      @dbmusic4114 3 місяці тому

      hes good with understanding biology and has great memory recall.

  • @duanebartlett4885
    @duanebartlett4885 10 місяців тому +2

    Gary is so motivating for me to 'get with the program'... he puts it into laymens terms and makes getting healthy a very do-able and enjoyable process!

  • @sureshseecharan5553
    @sureshseecharan5553 Рік тому +11

    God bless this guy.He is blessed.

  • @Beckywiththegoodhair9
    @Beckywiththegoodhair9 4 місяці тому +2

    So much for the HIPPA Act, in case anyone thinks that their medical info is private.

  • @maryarnez3730
    @maryarnez3730 Рік тому +10

    I heard Brecka on another podcast….glad to hear he is a smart one to challenge the medical community especially when it pertains to Covid and the vax! Great podcast and great Health info!!

  • @agilehealthAI
    @agilehealthAI 7 місяців тому +2

    Great chat. We all should be glad to get such valuable information.

  • @aimeegoren6310
    @aimeegoren6310 Рік тому +5

    Me too!! I also like the saying “If you don’t use it you lose it. ❤❤❤

  • @robertgeczi
    @robertgeczi Рік тому +12

    The interview was a little all over the place lol ...but the info, is just insane. I've watched a ton of vids on Gary and I always seem to pull away some new info from new vids that come out on YT.
    Amazing stuff.

  • @ryanbennett1002
    @ryanbennett1002 Рік тому +6

    Thanks Gary brecka your amazing I'll be incorporating all this into my health plan

  • @fionanicolson2021
    @fionanicolson2021 23 дні тому +2

    Gary, regardless who he is speaking to, just tells the truth, never varies off topic. He's very dedicated & just wants the public to know how to alter the downward spiral of our "sickness care". We are all responsible for our own health, in spite of the criminal alternation in the entire food chain by very criminal people who want us all sick!! None of the alterated food is in any way to help the people of the USA.

  • @KeianaJ97
    @KeianaJ97 Рік тому +27

    I love Gary! He honestly gives too much knowledge for me to comprehend! I’m going to have to listen again and take notes

    • @CP-jv4xt
      @CP-jv4xt Рік тому

      I have listened twice and took notes the second time. His knowledge is amazing!

    • @valeriew5934
      @valeriew5934 Рік тому

      You can go to his website The Ultimate Human for more, Gary is full of Awesome health information that we’ll never get from regular doctors

  • @livefreeallways
    @livefreeallways Рік тому +37

    the medical system is a death system and the vet is the same. They poisoned both of my dogs. The one I have left had seizures after an antibiotic. Fortunately I'm in the health field and was able to figure out a way to heal her on my own through nutrition. We have to become experts of our own body and do our best to avoid doctors.

    • @LisaL-yl9zm
      @LisaL-yl9zm Рік тому +1

      Rabies vax killed my cat. Never again w the bs chemicals in my animals

    • @valeriew5934
      @valeriew5934 Рік тому +1

      I hope your doggie is doing well, our Furbabies are so important

    • @user-nt7xg2js8u
      @user-nt7xg2js8u 9 місяців тому +5

      As someone previously in vet med, I can tell you that processed pet food companies have infiltrated vet med the same way pharmaceutical companies have destroyed human med. Health starts with proper nutrition, yet that is exactly what we deny our pets.

  • @annacichocka7734
    @annacichocka7734 11 місяців тому +3

    Wow just wow ! Thank you for educating me, I'm forever grateful for you 🎉

  • @NicolePopov
    @NicolePopov Рік тому +9

    Amazing!!! THE best interview with Gary that I’ve heard to date. Thank you so much for digging I !!!!

  • @colleenmoore978
    @colleenmoore978 10 місяців тому +3

    This man is an angel!😇

  • @bobbyroberson6155
    @bobbyroberson6155 Рік тому +9

    I’m excited to get this information,and also angry that this information is withheld by the medical community.

    • @fionanicolson2021
      @fionanicolson2021 6 місяців тому +1

      @bobbyroberson6155 • I don't think regular physicians have this data. I recently asked an orthopedic surgeon for an alternative to the pain meds he prescribed for me for a torn knee meniscus, such as red light therapy or the magnetic bed. He told me all these new therapies were unproven.

  • @gradest3407
    @gradest3407 Рік тому +262

    I’m not gonna lie it took me about 15 minutes to get past the fact of her not looking him in the eye. Say what you want, but wearing a hat like that is so disrespectful.

    • @patde1264
      @patde1264 Рік тому +21

      Bad hair day ?

    • @lauraf.2450
      @lauraf.2450 Рік тому +55

      I agree. I would have started listening to her because she had a great guest, but the way she presents herself is a disappointment.

    • @fearlessfitnessltd3922
      @fearlessfitnessltd3922 Рік тому +47

      The interviwer kept asking questions that were interupting Gary’s flow and became annoying. I only kept listening because of the guest. Listen dont talk over the guest.

    • @FromPeloToYourHeart
      @FromPeloToYourHeart Рік тому +21

      Did it occur that maybe her eyes are sensitive to too much light, those light can be bright, some even wear sunglasses to protect their eyes.
      You can see the cap is literally covering her eye balls.
      Let's be a little understanding ❤❤❤

    • @dandunn666
      @dandunn666 Рік тому +8

      So it’s not her prerogative as to what she wears? Are they in a Legion? How about rooting for and if do you need something to critique, probably looking in the mirror. What is it? You’re exactly saying, I can’t hear ideas and use my imagination because somebody’s wearing a hat, if you were blind . . . I would give her a hug and tell her keep going, I believe in you. I may not agree with what you say, but I defend my death. You’re right to say it, that is if I wasn’t such a coward. I’m going to split. It’s been very centrifugal force.

  • @Knyce333
    @Knyce333 Рік тому +12

    Huge fan of Gary and this podcast was amazing. Definitely have him back on soon!

    • @valeriew5934
      @valeriew5934 Рік тому

      You can find him at The Ultimate Human, that’s his website or find lots more podcasts on UA-cam

  • @JohnHobitakis
    @JohnHobitakis Рік тому +7

    Great podcast - sharing it with friends and family.

  • @starbettypink
    @starbettypink 7 місяців тому +1

    best knowledge ever .. thank you so much for all this important info in one video

  • @ranytravis4953
    @ranytravis4953 Рік тому +4

    Wow..this is an excellent video ..things I never knew existed !!

  • @PassionLovePursuitPodcast
    @PassionLovePursuitPodcast Рік тому +7

    This episode is GOLD!

  • @MarjorieBurnett
    @MarjorieBurnett Рік тому +5

    Such an excellent interview!

  • @LowkeyLukeDnB
    @LowkeyLukeDnB Рік тому +8

    This was so informative. Thank you both

  • @MsSyrop
    @MsSyrop 9 місяців тому +2

    Do you need to fast from your supplements to get an accurate test reading?

  • @jacmac9996
    @jacmac9996 2 місяці тому +2

    This interviewer is a total nightmare, bouncing around subject wise and interrupting all about her, its like herding cats…exhausting!
    Kudos to Gary for managing to keep this info on track and understandable…fabulous information!

  • @lenadeval4127
    @lenadeval4127 11 місяців тому +1

    Fantastic information! Great interview ❤

  • @browneyedgirl4637
    @browneyedgirl4637 6 місяців тому +1

    I have the MTHFR mutation. My doctor gave me blood thinners and that is it. I am determined now to find a better way for myself, my kid and my aunt who are all affected.

  • @SuriyaWetzler
    @SuriyaWetzler 9 місяців тому

    Great great interview….thanks both of you…and specifical thanks Gary again!👍🙏😊👍🙏😊🌟🌟🌟🌟🌟🌟

  • @lisamc2820
    @lisamc2820 Рік тому +2

    Great interview - informative, flowing and important to know. New subscriber.

  • @cliffscott9547
    @cliffscott9547 Рік тому +6

    My cardiologist has me on metoprolol, pravastatin, ortho has me on Lyrica and morphine as needed, tazanadine 6 mg for surgical back spasms, and the pulmonologist put me on klonopin 2mg for REM sleep. I work out but live in terrible hip and back pain. I would love to get off these, especially metoprolol, Lyrica, and the statin. I wish I could stop all of it.

    • @valeriew5934
      @valeriew5934 Рік тому +2

      We can change all of that by changing our way of eating like cutting out all sugar whether real or fake and processed foods plus don’t buy GMO foods, I haven’t completely stopped all sugar bc I need a little sweetener in my coffee but what I have stopped I can feel the difference for the best

    • @elizabethtetlow656
      @elizabethtetlow656 7 місяців тому +1

      ​@@valeriew5934Try monkfruit or Stevie ... natural sweetners.

  • @jahstreet1224
    @jahstreet1224 Рік тому +3

    ((((( AMAZING ))))))
    THANK YOU & GOD BLESS YOU ALL.

  • @Charlieandersali
    @Charlieandersali Рік тому +1

    Love her voice! So positive. Gary is tremendous

  • @sharonsteedly1950
    @sharonsteedly1950 3 місяці тому +1

    The photographic memory is not just a male thing. I am female. When I was in college, I was able to call up pages from my text books and "read" the information I needed to access . I am now 67 years old and can still do this with any information I see. I have disclosed this to very few people because it not always well received.

  • @krzysztofjarosz1198
    @krzysztofjarosz1198 Рік тому +4

    Pure gold, thank you very much guys ✨❤️🙈

  • @Wealthology__
    @Wealthology__ Рік тому +4

    This podcast was full of gold nuggets. Does he have a book or something that breaks down what the average person should do to take more control over their health? I love what he’s saying but most physicians can’t extrapolate data the way he does…

    • @valeriew5934
      @valeriew5934 Рік тому +2

      Gary’s website is The Ultimate Human and he has lots more podcasts here on UA-cam

  • @dianekelly1310
    @dianekelly1310 Рік тому +1

    WOW!! One of the best podcasts I’ve ever listened to!! Thank you both 🙏🌟 xxxx

  • @alexanderagbuya3944
    @alexanderagbuya3944 7 місяців тому

    Very informative…need one more episode, pls

  • @rogereberton
    @rogereberton Рік тому +3

    every since i bought the $100,000 light bed, i have been saving on energy because the bed lights the house up and heats it up in the winter as well!

  • @AvrilCoakley
    @AvrilCoakley 10 місяців тому +1

    Love this 👏🏻👏🏻👏🏻

  • @DaralynLoveless-f1o
    @DaralynLoveless-f1o Рік тому +2

    Totally awesome interview!!! Great information!!!

  • @HayabusaOrlando
    @HayabusaOrlando 9 місяців тому +2

    1:13:00 Thinking outside the box, maybe the topic of conversation could have been about cutting out sugar, etc. that you have been doing in your life and maybe that man would have picked up some ideas about turning his life around.

  • @LidiaEstelaPankey
    @LidiaEstelaPankey Рік тому +2

    Absolutely phenomenal information! I am so following you now and opening Instagram account again so I can follow Gary 😃👍🙏

  • @McBeth.
    @McBeth. Рік тому +2

    Had my D-3 levels checked a couple of months ago. I went for annual blood labs and made sure to ask the doctor if D-3 would be amongst the routine things to be checked and she told me "No, you'll have to pay $84 if you want it checked - it's not covered".
    I'm in British Columbia, Canada, where doctor visits and blood labs are free. I don't know if my D levels have ever been checked. Should a patient have to ask for what ought to be routine attention, in a place that's north of the 49th parallel?
    A great doctor I saw 30 years ago was the first to check my B-12 and discovered I was dangerously low. My iron/ferritin was also low. He (doctor) left private practice and no other doctor since every added two and two together to tell me that I needed methylfolate supplementation, despite continued persistent symptoms.
    I'm really glad a friend shared this video with me, and grateful for the info.

  • @CYA_IM_L8
    @CYA_IM_L8 Рік тому +1

    About time you’re doing your own podcast! 👏🏻🎉 I’ve been waiting a long time for this to happen!!

  • @VictoriaBeach-s8q
    @VictoriaBeach-s8q 6 місяців тому +3

    Do inhaled cortical, steroids count for deterioration of joints

    • @daleval2182
      @daleval2182 6 місяців тому +1

      Yes it's in the blood stream

  • @nobrizzle
    @nobrizzle 9 місяців тому +1

    Great conversation and I appreciate the conversation going into places that are uncomfortable- Those places need to be delved into. Chlorine is a gas at room temp. so you don't need to filter it out if you can let your drinking water sit out for a period of time. I've heard 24hr but I do it longer. The only thing that would've made it better is removing the frequent mouse clicking noise as it's annoying and distracting.

  • @unit333angel
    @unit333angel Рік тому +1

    Wow I’m receiving a wealth of information watching this man share. Thank you 🙏

  • @gthomas3609
    @gthomas3609 11 місяців тому +1

    Thank you ❤

  • @jamessteele1689
    @jamessteele1689 6 місяців тому +1

    I am like you in the sense I don’t know who to trust it gets so confusing 😮

  • @robertspies789
    @robertspies789 6 місяців тому +1

    As a health nut myself I'm surprised he didn't mention Rebounding, if anyone is interested read the book The Miracles Of Rebound Exercise

  • @ianhenderson7948
    @ianhenderson7948 Рік тому +1

    I enjoyed the deep dive. Thanks

  • @Dedicated_.1
    @Dedicated_.1 Рік тому +3

    1:35:45 why did she cut this out?

  • @brendabrinkerhoff1363
    @brendabrinkerhoff1363 Рік тому +4

    I don't have Instagram. Could someone post those recommended blood panels here please?

  • @jonbriscoe
    @jonbriscoe Рік тому +15

    You literally asked every question I wanted to know after watching multiple interviews. I had all the same type of curious questions and you nailed them!! Thank you!! Did he end up posting any follow up?

  • @floridianhomesteader4262
    @floridianhomesteader4262 Рік тому +3

    Love Gary and that he thinks Drs are genuinely good hearted. I would say nurses are good hearted 85% of Doctors are either burnt out or just don't care. My mom has Alzheimer's and her primary care physician prescribed her two different medications they clashed with each other and she knew it and it ended up making my mom's dementia and Alzheimer's worse. It took another doctor who didn't even prescribe her the medication and wasn't her primary physician to catch it. This was a Doctor that is through the VA I might add. I think people like Gary seem to care more than the average doctor. Doctors are trained in medicine and prescribing not making people better. Sad that it takes people like Gary to step out into the public eye and bring the truth to light for a lot of us where most doctors fail. When I was at the hospital having my 2nd son my blood sugar was normal and the Dr at the time (not my obgyn) tried to put me on an insulin drip while I still had my son in me. It took the nurses to tell me when she left that my blood sugar was fine (which I already knew bc I reversed my type 2 diabetes without the help of Drs.) And they were the ones that told me I had a choice and didn't have to accept the drip. A lot of Doctors only care about money, especially in Florida.

  • @P_lo1179
    @P_lo1179 8 місяців тому +2

    Watched this for Gary. Anybody else yelling at the TV “PHOTOGRAPHIC! IT’S PHOTOGRAPHIC NOT PHOTOGENIC!!!”

  • @GennaRasmussen
    @GennaRasmussen 6 місяців тому +1

    How do we get his test to take? I need to test 4 people? HELP

  • @davidnorris4501
    @davidnorris4501 Місяць тому

    Doctor, this video is special for me. I have had some knowledge about gut health is about 80-90 percent of human health. Your video has open my mind better. I want to be connected to you. I am a retired Physician assistant but I have of recent develop interest in cellular nutrition, it's benefits to human health. Please assist me in my endeavor.
    Norris G. David

  • @mealawson4059
    @mealawson4059 5 місяців тому +1

    We need help. My granddaughter has been diagnosed with Juvenile Dermatomyositis, How do I help her?

  • @robertwilliams2609
    @robertwilliams2609 Рік тому +1

    That was a fantastic interview!! Thank you

  • @RentAShrink
    @RentAShrink 7 місяців тому +6

    Love the podcast. Thank you. You’re beautiful, knowledgeable, smart and fit. The hat is distracting from the interview.

  • @IreneBermudez1029
    @IreneBermudez1029 10 місяців тому +1

    Where can I find the blood panels that Gary recommends?

  • @VictoriaBeach-s8q
    @VictoriaBeach-s8q 6 місяців тому +1

    I was placed on a cold and heat variation for a neck injury in an accident and my body could not take it. They say because I have anxiety disorder PTSD from childhood. What does the person like that do for the same effect?

  • @paularioli4308
    @paularioli4308 Рік тому +2

    Very helpful podcast.. if you aren't to important to respond.lol please tell me, you had mentioned SAMe for sleep or insomnia, antidepressants were also back-to-back one thing that you didn't mention was SAMe shouldn't be taken with serotonin reuptake (most antidepressants) I also found it fascinating that you mentioned BPC 157( I I've taken for healing purposes.. BPC 157 creates angiogenesis which could cause the growth of good or bad cells, which could potentially be a carcinogen.. the only time I benefited from BPC 157 is when I stacked it with TB 500 injected subcutaneously..

  • @andremorgan709
    @andremorgan709 10 місяців тому +1

    I’ve been singing this well humming as I didn’t have the knowledge just experience

  • @DntGetMadGetEven
    @DntGetMadGetEven 24 дні тому

    1:30:26 no babe you got it wrong it's not the mixing with milk etc that increases its glycaemic index. The surface area of the fruit is increased meaning it's "burnt" quicker raising insulin quicker than in its natural form. The fibrous structure is also broken exacerbating the issue.

  • @leoheard6389
    @leoheard6389 Рік тому +4

    Thanks for this, Jennifer! A game-changer for me, potentially. You have a great interview style too. Good job!

  • @johnmarchese9663
    @johnmarchese9663 8 місяців тому +1

    Is your office still in that Naples location

  • @brendabrinkerhoff1363
    @brendabrinkerhoff1363 Рік тому +5

    How does the regular person access these peptides?

    • @brockertteambrockert
      @brockertteambrockert Рік тому +1

      In our area Your Wellness has them. If you have a wellness/bioidentical hormone balancing clinic in your area you might find them.

  • @jimrob27
    @jimrob27 Рік тому +5

    Photogenic is how pretty you look in pictures. Photographic is recall memory😊

    • @zacking3770
      @zacking3770 Рік тому +2

      She clearly does not know the difference

  • @AccountingDirect
    @AccountingDirect 11 місяців тому

    Which red light therapy bed? I use an Omnilux mask for my face. Thanks for all of the information!

  • @florencefallon5990
    @florencefallon5990 Місяць тому

    Years ago I took that 23 and Me test where you spit into a tube and send it out. Is that the same test? (I have the MTHFR)

  • @jayflunker7118
    @jayflunker7118 Рік тому +4

    I love this guy, he’s amazing!
    Really sending him to everyone I know especially older friends and relative who could be about to drop dead and not even know it. I really into his content like no other.
    One thing I’d like to correct though, I believe. Mountain valley Spring water is ‘alkaline water’
    Natural alkaline water is very very good for us compared to tap water (which has all sorts of things in it not good for us like chlorine, fluoride, etc.) And purified bottled water is acidic, because all the minerals are removed during the purification process.
    Store bought alkaline water like Kroger and Walmart and even big brand like Essencia are purified water plus chemical compounds like sodium chloride, calcium chloride, potassium bicarbonate, etc, are not naturally made, so maybe those aren’t good I’m not %100.
    But to say alkaline water is not needed in a blanket statement is incorrect, especially then recommending an alkaline water like Mountain Valley
    Spring water is alkaline water. Alkaline just means pH of higher than 7 (which is caused by mineral content of the spring)

    • @kellidickerson1429
      @kellidickerson1429 Рік тому

      I don't believe so. Alkaline water typically has a ph range of 8-9.5. Mountain Valley ranges from 7.3-7.7 which is in the neutral range.

  • @melindatunnelle3166
    @melindatunnelle3166 Рік тому +1

    What company does the methylating test??

  • @jillpayne2209
    @jillpayne2209 9 місяців тому +1

    So what supplements should you take for the thyroid to convert the T4 into T3? He never said.

    • @vr8921
      @vr8921 9 місяців тому +2

      I think selenium and magnesium help. There ‘s also supplements from thyroid doctors like Dr Childs- he has a website with many thyroid supplements especially for those who had thyroid removed

  • @annepauhl6129
    @annepauhl6129 Рік тому +1

    I’ve looked for his blood panel on his instagram that he mentioned and I don’t see it. Do you have a link?

  • @martinnhantran
    @martinnhantran Рік тому +2

    34:33 three minutes minimum six minutes maximum 48 degrees to 50 degrees Fahrenheit you will do just fine in a cold plunge every day in the morning before your exercise even before your coffee that don't negotiate with yourself get up in the morning brush your teeth wash your face walk to the edge of the cold plunge take four deep breaths and get in
    35:48 have to pick a sauna or a cold Plunge in terms of overall health well which one would you if you had to pick one which one would it be no question Nicole Barnes really absolutely no question hands down you can do it every single day three to six minutes a cold Plunge in my opinion will do more for your mood your emotional state your endorphin levels your fatty acid metabolism you know oxygenating the brain in the core um and in my opinion it's significantly less risky than high heat

  • @swin7217
    @swin7217 Рік тому +2

    For rheumatoid arhtritis to be diagnosed you need to order antinuclear antibodies, rheumatoid factor and anticcp, you dont just give corticosteroids without knowing the biomarkers for it.

    • @ellenhunt6330
      @ellenhunt6330 Рік тому +1

      You should listen to several of his podcasts or videos,many of,not all MD’s are pill pushers ,but a lot are ,and depending on insurance coverage,not all will pop at for extensive testing, drugs do have very toxic side effects,and they (Dr’s ) don’t suggest specific vitamins or supplements that can reverse health issues, did a lot of research,and changed my dietary habits,and vitamins I started taking,got off deadly meds ,yes you can do it.

  • @Sir-loin86
    @Sir-loin86 Рік тому +2

    Someone needs to give this guy a huge list for him to memorise and recite live on camera

  • @sueherbst1442
    @sueherbst1442 8 місяців тому +1

    So im guessing that medical insurance companies do not cover the cost for the metholation testing...

  • @Okemo4444
    @Okemo4444 Рік тому

    Gary, what are your thoughts on combining red light and the Wim Hoff breathing at the same time?

  • @Ei2iP
    @Ei2iP Рік тому +4

    What is the story of the baseball cap? Why?

    • @paulm6473
      @paulm6473 Рік тому

      I know - she has a weird vibe

    • @robertschrum5496
      @robertschrum5496 2 місяці тому

      @Ei2iP
      did u notice the intensity of the side light casting dark shadows on her face? call the lighting engineer.

  • @MarshelleHarris
    @MarshelleHarris 7 місяців тому +5

    Please stop interrupting ma’am

  • @cyndrellawhitley7062
    @cyndrellawhitley7062 9 місяців тому

    14:45. I’m adapted to that my husband does it daily.

  • @anniebest5932
    @anniebest5932 9 місяців тому

    Where in S. California can I go to find an expert like him?