Two Most Powerful Exercises Cure All Bone Diseases| Shi Heng Yi

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  • Опубліковано 27 січ 2025
  • Shi heng yi method to cultivate internal perception and stagnant free circulation of “Qi”. It is an advanced Qi Gong practice aiming for the replenishment and stimulation of most subtle aspects within the human body. Its purpose on a physical layer is longevity.
    Speaker - Master Shi Heng Yi
    About Master Shi Heng Yi
    Shi Heng Yi belongs to the 35th Generation of Shaolin Masters. He is the headmaster of the Shaolin Temple, where he teaches kung fu martial arts and methods to develop unity of the body and mind.
    You can find more of Shin Heng Yi work here:
    www.shihengyi....
    Watch our more videos here :
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    👉if stress is killing you | do this for stress relief | Bruce lipton
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    • Match This Frequency &...
    Topic -
    Master shin heng yi Qigong practice
    Master shin heng yi healing
    Bone Marrow cleansing
    Master shin heng yi Bone Marrow cleansing
    Master shin heng yi self mastery
    Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! Better sleep, less anxiety, more joy!
    🎥Video footage: all video footage used is either licensed through either CC-BY or from Videoblocks.
    🎶Music: Free Audio Library- No Copyright Music Meditation music for positive energy no copyright music
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    This video has no negative impact on the original works (It would actually be positive for them) -This video is also for teaching purposes. -It is not transformative in nature. -We've only used bits and pieces of videos to get the point across where necessary.
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    #shinhengyi #Qigong #healing

КОМЕНТАРІ • 200

  • @AwakenBy
    @AwakenBy  8 місяців тому +1

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    • @benjaminz6960
      @benjaminz6960 8 місяців тому +1

      Hallo Epping Benjamin.Vogel ❤️

  • @vladisoul
    @vladisoul 25 днів тому

    Thank you Master Shi Heng Yi!!!

  • @cheechcheech645
    @cheechcheech645 Рік тому +29

    Thank you very much master. I have been practising ba duan jin you taught us for over 2 years few times a week and I feel very strong and healthy. Also I listen to the teaching you gave on UA-cam. I hope to visit you some day to personally thank you for your generosity and wisdom you give.

  • @bonnieleelewis6304
    @bonnieleelewis6304 Рік тому +1

    I cant thank you enough..everything I have wanted is coming to this moment as I work out the details..this feels so good!!!

  • @bluerayfrequency7335
    @bluerayfrequency7335 Рік тому +38

    Many blessings to you I have osteoporosis, and this is EXACTLY what I needed.

    • @ingebird3380
      @ingebird3380 Рік тому +5

      I have it too. I will try this

    • @anonimperson7778
      @anonimperson7778 Рік тому +2

      Use zeolite clinoptolite heat micronized and vit d3 k2 magnesium malate.Generic multivitamin with low iron and vit a would help too.

    • @bluerayfrequency7335
      @bluerayfrequency7335 Рік тому

      @@anonimperson7778 Thank you. Can you suggest where I might look to research?

    • @katieewatson8
      @katieewatson8 Рік тому

      Vitamin K2 mk7 (not mk4) magnesium and Vit D3 will help with osteoporosis. Also a good bioavailable multi vitamins and mineral supplements with iodine in it

    • @earthspirit516
      @earthspirit516 Рік тому

      @anomin person...what brand of zeolite do you recommend. Pure Body or other? Is it mixed in water?

  • @miguelangelfraumolina7547
    @miguelangelfraumolina7547 Рік тому

    Master Shi Heng Li. Maestro, hace mucho tiempo que sigo su canal. Le muestro mi agradecimiento sincero.

  • @cinders1413
    @cinders1413 Рік тому +6

    Thank you so much for your gift to humanity sending you blessings and ❤

  • @teresa6635
    @teresa6635 Рік тому +3

    Bless you for your search for truth and your lovely share here!!!

  • @stargazer3887
    @stargazer3887 Рік тому +1

    Thanks and gratitude. Shi Heng Yi, be blessed.

  • @PoonamSingh-bk6sq
    @PoonamSingh-bk6sq Рік тому

    Thanks from deep down of my heart🙏

  • @ritabykhovsky4175
    @ritabykhovsky4175 Рік тому +2

    Thank you, Thank you, Thank you.

  • @moyaeastwood6094
    @moyaeastwood6094 Рік тому

    A ballet of energy 🙏🏼

  • @Nabiyah1
    @Nabiyah1 Рік тому +71

    Will you please do a video that will correct the balance of meridians in mouth to promote overall health & gum & tooth health? Thank you for your videos. .

    • @domingocestunebonnechanson7252
      @domingocestunebonnechanson7252 Рік тому +10

      Yes I would like that too 👀

    • @beberselasnubes
      @beberselasnubes Рік тому +7

      Large intestine 4 Hegu acupuncture point has a great effect

    • @savitagrover4089
      @savitagrover4089 Рік тому +2

      Yes please

    • @jeronimoarmando3254
      @jeronimoarmando3254 Рік тому +1

      I like your view

    • @carolinehollisallrightsres6663
      @carolinehollisallrightsres6663 Рік тому +1

      Hiya I had 1 cavity on lower jaw at the back is started cocnt oil with 1 drop of oregano oil all of my top teeth are capped so I'm 66 I always had a little soreness in places with these caps so the cavity in nearly remineralised as I need to chew and food was getting in ohh the pain from that cavity I can't get to a dentist as I have a 22 year old special needs who is not social and don't trust any one to care for her I'm so happy with the results of the cavity nearly perfect be carefully as oregano burns with the carrier oil it does not it fixes cavitys really fast and strengthens the rest of you're teeth I think you'll be happy as my pain in my mouth is no more I also use a water pick with distilledcwater ionised salt bicarb and hydrogen peroxide I use the pick in my nose ears and back of throat my mouth feels great now my love is with you 😇💚

  • @soniaroman4215
    @soniaroman4215 Рік тому +8

    I love your 15 minute videos for me every day. Thanks for educating us. Greetings from Naples Florida

  • @Maya-pg7vi
    @Maya-pg7vi Рік тому +1

    Thank you for this precious gift with much gratitude, hope to visit the temple some day 🙏

  • @monicasharma8651
    @monicasharma8651 Рік тому +1

    Thank you Master for your amazing teachings. If I may request kindly increase video quality a bit more , it will make us enable to do proper hand movements from distance. Thank you 🙏🏻

  • @pushpalathapagadala478
    @pushpalathapagadala478 Рік тому

    Thank you Master 🙏

  • @MrRoyboy969
    @MrRoyboy969 Рік тому

    Thank you for sharing i appreciate you

  • @tanya7931
    @tanya7931 Рік тому +2

    Wow it felt amazing doing it

  • @aetherea8955
    @aetherea8955 Рік тому

    Namaste
    just learning the complete sequence of movements is a challenge in itself.

  • @padmasaravanan2564
    @padmasaravanan2564 Рік тому

    Thank you master

  • @angelevstatiev8522
    @angelevstatiev8522 Рік тому

    Здравейте на всички колеги и приятели 2023

  • @HushHour_Alicia_Ma_Ri_Atu_Ma
    @HushHour_Alicia_Ma_Ri_Atu_Ma Рік тому +3

    I adore the little bird that sings throughout ❤

  • @andrewedwardjones
    @andrewedwardjones 11 місяців тому

    Thanks, this is a very clear explanation of the exercise, much appreciated.

  • @mikepham2787
    @mikepham2787 Рік тому +3

    Thank you very much. I will practice this everyday.

  • @john777ofgod
    @john777ofgod Рік тому

    Thank you very much..Blessings to you

  • @YouRBeautiful-o3v
    @YouRBeautiful-o3v Рік тому

    Thank U very very much💚💚💚

  • @tinamiles9328
    @tinamiles9328 Рік тому +1

    All song birds sing their own song , and they , are not jealous of the other birds songs , blessings .

  • @Theaashi05
    @Theaashi05 Рік тому +3

    Pl do a video on gum health. I am suffering from extreme bone loss.

    • @dzidkatoja
      @dzidkatoja Рік тому

      Same here.

    • @marcosul3992
      @marcosul3992 Рік тому

      @theasashi05: every heard of oil pulling ? there plenty of videos on UA-cam . definitely recommend oil pulling for healthy teeth and gum .

  • @Mona-g1u
    @Mona-g1u 5 місяців тому

    Moin und Thank you Master Shi Heng Yi❤❤❤❤Leider erst heute den Kommentar gesehen. Habe 5 Bandscheibenv.3 in Hws und 2 In den letzten Ledenw. Arzt und Therapeuten sind begeistert das ich seit Februar Ci Gong ausübe❤❤❤. Haben mir das OK fürs weitermachen und weiter entwickeln gegeben. Es ist besser geworden und ich kann mich wieder bewegen. ❤❤❤

  • @kimyoung3484
    @kimyoung3484 Рік тому

    Thank you Sỉr ♥️

  • @Harry-ff4db
    @Harry-ff4db Рік тому

    My Favorite Channel upon waking !"
    Thank You Great Shepherd !"
    Know That You Are An Angel Loved By All !!"

  • @jeannettestuckelschwaiger5071
    @jeannettestuckelschwaiger5071 6 місяців тому

    true master.

  • @donaldswager7420
    @donaldswager7420 Рік тому +1

    These are good exercises for wheelchair people! Thanks ! I was doing this from bed and next from wheelchair! 🙏

  • @parveendosanjh7195
    @parveendosanjh7195 Рік тому +1

    Can't ThankYou all enough very greatfully received!! Much love and respect to you all for your wounderfull work Blessings be with you always of all you need 🙏 ❤️

  • @liliandealwis1202
    @liliandealwis1202 Рік тому

    Thank you.God bless you.

  • @angelabosio3785
    @angelabosio3785 Рік тому +1

    Thank you very very much Master

  • @cajunphilippine
    @cajunphilippine Рік тому +7

    Thank you. I have in my left elbow "Ulnar Nerve Entrapment " another word that is used is Tennis Elbow. I did the motions you showed and when I twist my wrist I would breathe in the whole twist, and when I would go out with my arms I breathe out through my mouth as long as the motion went out. Now I feel my arms warm and my breathing calm. Thank you for sharing.

    • @valriewilliams8321
      @valriewilliams8321 Рік тому +1

      Thank you for sharing your experience and knowledge. Very enlightening

  • @tipkisi
    @tipkisi Рік тому +4

    What about the Breathing while any movement? When Go breath in and out?
    And it Looks like To be relaxed in every Moment, but do you Build up tension in one part of movement?
    Where do you guide your perception?

    • @dzidkatoja
      @dzidkatoja Рік тому

      Very important questions, thank you.

    • @fuiminglee8499
      @fuiminglee8499 Рік тому +2

      Exhale when hand push up, push down and push side way, inhale in between the momentum.

    • @tipkisi
      @tipkisi Рік тому

      @@fuiminglee8499 Thank You for help 🌈🙏

  • @AhJodie
    @AhJodie Рік тому

    Ahhh thank you sir! I will be doing as you say! Love to all!

  • @byronlippe
    @byronlippe Рік тому +3

    I pray for the discipline to practice daily 🙏

  • @gretchengraham6266
    @gretchengraham6266 Рік тому +4

    This was lovely and powerful. Thanks very much.

  • @abstruceapophasisopotamus4064

    That was doing this practice this morning as soon as I lifted my arms or swim then forward it began to rain and I thought of you and I continued and didn't even extra because of the rain was so wonderful I am 57 years old and I'm just going on 120 days or so of your qi gong ba duan jin and brother insight and thich man tue

  • @shaktiveda7041
    @shaktiveda7041 Рік тому

    WOW this is a very powerful exercise, thank you Master Shi Heng Yi 🙏

  • @angeloszavier
    @angeloszavier Рік тому +1

    Oh my goodness it work most effectively for me in my bones than fantasy methods. I've done it very well Master Shi Yin. Thank you so much that I need that for my skeleton strength in my mid 20's.

  • @PedroSilva-nk6yl
    @PedroSilva-nk6yl Рік тому

    Thank you. I believe in this practice.

  • @db4891
    @db4891 Рік тому

    Thanks

  • @valeriaouteiro5693
    @valeriaouteiro5693 4 місяці тому

    Agradeceria que pudieran subtitular en español

  • @bennyyastremski
    @bennyyastremski Рік тому +2

    That was very enjoyable. It's about getting your bones to work in every moving position. That is only my thought.

  • @julie198318
    @julie198318 5 місяців тому

    my dream studdy shaolin and help all ppl after surgery ❤❤

  • @aliabbasi3129
    @aliabbasi3129 Рік тому +7

    Hello, don't be tired, thank you for your good videos. I follow you from Iran. If possible, enable all the subtitles on UA-cam so that we can use your videos better. Thank you.🌺🌺

  • @rickybrinas9979
    @rickybrinas9979 Рік тому

    i felt it really good master, thank you very much..

  • @mahahussary7411
    @mahahussary7411 Рік тому +1

    Many Blessings very good movements

  • @mehranashkanian2747
    @mehranashkanian2747 Рік тому +8

    Thank you Master. That was so relaxing 🙏

  • @RamRam-yb9mg
    @RamRam-yb9mg Рік тому +1

    @awakenby
    Very greatful to learn from you and head on your feet 🙌 🙏
    I have these queries pls help me replying as soon as you see sir
    1) should we do this in empty stomach and particular time or okay to do any time of day
    2) how often we should do and what's the benefit of it

  • @joydouman5503
    @joydouman5503 Рік тому +2

    Thank you for your videos. It's very helpful.

  • @giuliettawebber6772
    @giuliettawebber6772 Рік тому +1

    I have terrible osteoporosis in my spine.thankyou soooo soooo much.l will do this everyday.🙏🙏🙏Blessings

    • @t.k.6060
      @t.k.6060 Рік тому

      What is 'terrible'? How one defines it?

  • @lisettebendahan1638
    @lisettebendahan1638 Рік тому

    Thanks you so much Master for sharing. It's a very interesting and challenging research, congratulations, many blessings.🍀

  • @shahanasajid7709
    @shahanasajid7709 Рік тому +3

    Wow, I just did the sitting exercises with you and what a sensation. I literally feel the vibrationsin my arms❤❤❤. Thank you so much

  • @zennsun
    @zennsun Рік тому

    God Bless!

  • @Peace-nz3jx
    @Peace-nz3jx Рік тому

    Thank you

  • @neriquintana5827
    @neriquintana5827 Рік тому

    Thank you 😊

  • @alexblue6991
    @alexblue6991 Рік тому +1

    How do we know that this helps with bones

  • @sandeepjadhav8367
    @sandeepjadhav8367 Рік тому +1

    Sir do same Videos for hearts related excise to keep hearts beat Strong

  • @riverlilybrooks
    @riverlilybrooks Рік тому +1

    I feel warmth flowing through my body!!

  • @dzidkatoja
    @dzidkatoja Рік тому

    ❤Thank you❤

  • @gabylopez7453
    @gabylopez7453 Рік тому +5

    This is absolutely wonderful, most gentle exercises for a body with chronic pain, thank you 🙏

  • @86will1
    @86will1 Рік тому +14

    Thank you.... Extremely peaceful and hopeful. My shoulder is grinding and hurts, felt a bit of relief after just one practice.

    • @jamesmartinez1857
      @jamesmartinez1857 Рік тому +1

      My shoulder was in pain for two years before I discovered you on you tube, I had already accepted the fact that I would have to live with the pain until I used revitalizing chi gung and now I'm pain free. Thank you for sharing this wisdom.

    • @86will1
      @86will1 Рік тому

      @@jamesmartinez1857 Thank you
      ..

  • @unedited2716
    @unedited2716 Рік тому +5

    SOOO INTERESTING THANKS FOR SHARING WILL BE INTRODUCING TO MY LIFE TO HELP WITH HIGH LEVELS OF BODY PAIN TO HELP RELEASE AND HELP IN HEALING 💯

    • @casualuser2010
      @casualuser2010 Рік тому

      When doing this exercise, what in your mind are you focusing on

    • @Kcy.butterfly
      @Kcy.butterfly Рік тому

      Continue, entrelace mente, respiração, vibração e consciência... principalmente de que seu corpo é capaz aos poucos de entender, equilibrar e regenerar .

  • @masoodabedi7598
    @masoodabedi7598 Рік тому

    Nice...

  • @jackiecorreira8477
    @jackiecorreira8477 Рік тому +1

    Thanks 🙏 needed something for mornings or when bored

  • @anjaredin5221
    @anjaredin5221 Рік тому

    thank Yi very much, Shi Heng 💖This movements are calming and breathing for me :-)🙏

  • @djdisasterjames
    @djdisasterjames Рік тому +1

    You look like a child in this video master, such a gift you have given here to show us this vulnerability. This secret you finally found. Blessings and love 🙏

  • @tanyewkheng9200
    @tanyewkheng9200 Рік тому

    Super good! 💪I will practice it. Thx u so much 🙏🙏🙏

  • @cathyrozon1786
    @cathyrozon1786 Рік тому

    Thank you for these amazing videos, I will do this every day many blessings to you

  • @padmanehru4196
    @padmanehru4196 Рік тому +2

    Please post some exercises for Rheumatoid arthritis.....I suffered a lot.stay blessed.tks in advance

  • @sairinchowdhury9202
    @sairinchowdhury9202 Рік тому

    I need frozen shoulder relieve exercise

  • @mohamednwfal4635
    @mohamednwfal4635 6 місяців тому

    Just tried every as good as possible i can feel blood circulating in fingers and after finishing i felt slight clearance of mind , there was small feeling of energy on the wrist through fingertips

  • @danaredditt5609
    @danaredditt5609 Рік тому

    That voice 🤩 like music 🎶

  • @biologikapolska2261
    @biologikapolska2261 Рік тому +2

    once during class we were repeating a mantra for each chakra, I started to feel the chakras rotating in my body. I have the impression that when I look at another person, I feel their active chakra. At the same time, I see colors under my closed eyelids. When I'm relaxed, I see a purple cloud coming out of my forehead. Now, however, I feel a vortex but in a vertical plane at the height of the abdomen. Also, I sometimes feel vortices around my legs. Where can I read about it? Is this phenomenon known?

  • @ro83B
    @ro83B Рік тому +1

    disculpe, este ejercicio es completo de medula osea, o es soo una parte?, he escuchado medula osea, pero no habia visto los ejercicios, tiene mas informacion sobre lavado de medula osea, muchas gracias maestro por compartir

  • @inderjitkang8150
    @inderjitkang8150 Рік тому

    What exercise I do for Kyphosis and Lordosis
    Knee pain too

  • @yoyokim2740
    @yoyokim2740 Рік тому

    It's like being paved the way for me to study in the future. If we are so good that we really see it, we will study.

  • @unknowncrazy15
    @unknowncrazy15 Рік тому

    That was really relaxing I was trying to do whole thing I. Know I made some mistakes but I. Do feel different on this I don’t know what it is was but I feel great

  • @crimira3406
    @crimira3406 Рік тому +3

    What exercises do I do for scoliosis?

  • @cryptosuzy888
    @cryptosuzy888 Рік тому +1

    Is there a cure for ulcerative colitis or autoimmune dis-eases in general?

  • @nomoreliberties
    @nomoreliberties Рік тому

    I have had 6 right knee surgeries to include an osteotomy, left hip replacement. One little meniscal cut in left knee, and broken left fibula dislocated ankle. Can explain why these movements or how these movements help specifically your bone marrow. Like what is special about these movements that specifically cleanse bone marrow. Also is this bone marrow for the upper body or like in my case lower body?😊

  • @susanzeng1602
    @susanzeng1602 Рік тому

    Hi thank you. Does it matter which hand is on top when they cross? Is there a difference for women and men in terms of which hand on the top?

  • @songsparrow4324
    @songsparrow4324 Рік тому

    Thank you Master. I fell and broke my wrist, hand and fingers. Do you think this will help me heal them and get them moving again? Because it was immobilized for 2 months everything became fused. Very scary to me. I've not had my hand working for 8 months now. Can you offer any insights please? Thank you and many Blessings.

  • @heno141
    @heno141 Рік тому +1

    can this be for most problems and not just for bone problems ?

  • @viorica8402
    @viorica8402 Рік тому

    Subtitles are incorrect! 😕
    I prefer the original video, on Shi Heng Yi on line!

  • @domingocestunebonnechanson7252

    Whao very relaxing Mt god

  • @yogicyoga1227
    @yogicyoga1227 Рік тому +1

    Does this make the bones stronger ger? 🙏🙏

  • @watchHalaziabyAteez
    @watchHalaziabyAteez Рік тому

    Is it good for scoliosis too?

  • @鬆張
    @鬆張 Рік тому +1

    重點不在外形而在虛空, 身心互為表裏

  • @sujithkumar8669
    @sujithkumar8669 Рік тому

    Can please explain how to cure kine pain

  • @shubhaarambheventsnsetup
    @shubhaarambheventsnsetup Рік тому

    Hello 🙏
    Can i cure AVN too ?

  • @tharacreations4106
    @tharacreations4106 Рік тому +3

    3:10

  • @bettyhaines2570
    @bettyhaines2570 Рік тому +2

    Thank you 😊❤🙏

  • @suhaeyrosario5874
    @suhaeyrosario5874 Рік тому

    Gratitude. I acknowledge, accidentally accessing my bone marrow physical and brain. I channel to stop the gonads influence over my aura. But I still had to face my life path predicaments. Still... Thanks, not many realize that power to delegate in the innermost cell