Bone Marrow Cleansing: How to do❓ (Demonstration)
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- Опубліковано 27 вер 2024
- Shaolin Xi Sui Jing · 洗髓经 · Bone Marrow Cleansing: "Rainmaker" Form
Real sound, real environment. Real practice❗️
Xi Sui Jing is a method to cultivate internal perception and stagnant free circulation of "Qi". It is an advanced Qi Gong practice aiming in the replenishment and stimulation of most subtle aspects within the human body. It's purpose on a a physical layer is longevity, it's metaphysical aspect aims in the cultivation of 神.
Here are a few tips for your own practice:
➡️ Focus the mind: Learn to concentrate your intent!
➡️ Calm the heart: Harmonize your heart / mind and breath.
➡️ Learn to release mental and physical blockages
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#XiSuiJing #BoneMarrowCleansing #Rainmaker
![[ Shaolin Master ] Bone Marrow Cleansing { How to do } - Shi Heng Yi 2023](http://i.ytimg.com/vi/6pffEBdN3s0/mqdefault.jpg)
So wonderful to see you once again in tune with nature. The heavy rain seemed to build with the music to a powerful crescendo, to create a deeply spiritually moving practice. Magnificent! Thank you Shifu Shi Heng Yi, you honour us so much with your teaching. Namaste 🙏
You can be in the storm, and not let the storm be in you, and how amazing it looks in action.🙌
This might be my favorite Shi Heng Yi video. He IS the eye of the storm!
Truly a blessing when the heavens speak.
My enjoyment of this is absolutely beyond words. I hope others find words that do it justice. Nature's powerful showing and the music compliment the demonstration so magnificently, I burst out in joyous laughter each time I watch. Thank you!!
I think it is a mix of enthousiasme passion and love for this wonderfull practice, the joy and laughter as you say is the overwhelming passionate energy coming out directly from the heart :)
Our master has learned the way of controlling the weather! Haha, beautiful!!
I dont often see Master Yi smiling but I adore this short passage where you get to see his joy while being at one with the elements. Are there any other videos of Master Yi talking through the practice of bone marrow cleansing I would love to hear his insight into this form and practice. Thank you all. Love and light
There is one of him in a hurricane and another in a blizzard somewhere. They're beautiful to behold. ty
Any chance of sharing the links if you know where to find them ? Thanks❤
Why is standing in the rain “one with nature?”
Thank you for sharing all this treasures with us. It is a blessing that we can learn things that have been held in secrecy for centuries.
Master Shi Heng is directing the rain. Watch the rainfall move with his moves... I did not know this was possible. Stunning!! Thank you so much for sharing this.
Wow
Regen ist so ein schönes Ekement .... schön das Du lächeln konntest, Shifu😉
loved those "special effects" shifu! :)
i think 99% of us (and me included) would stop the video and do it in better conditions. but not shifu! He does with or without it! 💪 voilà somebody who does "walk the talk"! i ll try to do this , when i arrive at home. the only thing that i would add to it, would be the" breathe in "and "breathe out". thank you for your effort, shifu🙏
🤗🙏The Smile Says it All🤗🙏💕
La pratique, la musique et les éléments combinés... Quelle merveilleuse leçon. Merci Shifu pour ce très beau moment inspirant et pour votre sourire. 🙏🥰🤗
Thank you...God Bless You and Keep You In His Care....
So amazing, beautiful peaceful practice and the rain started, it was as if you had brought it with your energy attraction. Thank you for your teachings 🙏🏻❤️
Gracias por compartir tu sabiduría. Eras uno con la naturaleza. Verdadera unión.
Bravo! Bravo! Bravo! Het is echte kunst!
Striking beauty Shi Heng Yi - you move with the wind, you welcome the rain, you challenge thunder's power. Your oneness with nature's elements inspires me to smile, to praise your courage, to feel your joy and elation as you become one with nature's dance. Thank you for your spontaneous expression of Xi Sui Jing! 🙏
Thank you! I love storms so that was extra special! 🙏🙏🙏
Magnifique...je vous suis depuis 3 an 1/2 qu'il vente qu'il neige qu'il pleuve...je pratique en plein air chaque matin merci infiniment pour le partage de votre savoir 👍🐎🙏
what a beautiful video! The movements are precise and strong. The storm gave him the perfect setting to show the level of concentration. our smile, the surprise and amazement of the instructor.
Thanks you, your teachings are healing my dizziness, anxiety and pretty much feeling terrible
How are you doing now ?
Floating on the wind and embracing the storm ! You are so graceful it's a beautiful thing to see and do !
Washed to the bone 👍
Unbeliveable movement control. Bow.
I just discovered you, today, two hours ago. I have been deeply touched by the teachings I’ve seen you share from the first video. Then I saw you smile at the rain. Listen, my soul and my heart have been won today. I can’t wait to learn more. Thank you ✨
My experience too!
Magnifique merci pour tout ses beaux partages shifu ⛩️⛩️🙏🙏🙏⛩️🧘♀️🧘♂️🧘⛩️🙏🙏🙏
Whaouu impressionnant sous cette pluie et la musique. Je vais essayer de reproduire dans mon jardin. Merci beaucoup. J'aime beaucoup. 😊 Sylvie 🗼
Thank you very much! Again powerful inspiration. Just keep going, also when it rains..
This is absolutely amazing. The rain fits so perfectly!
Keep being your own amazing self!! You alone have what it takes in guiding thy self in the best ways of teachings!! Unwavering LIGHT and LOVE be with YOU ALWAYS~~~ With PEACE is MAGIC coming through the DEVINE WAY!! Best true hearted wishes for you being self and never ending !! Ta Da!!
Beautiful and powerful Qi Gong! Om mi to fo 🙏🙏🙏☯️
You, Shi Heng Yi truly are an embodiment of "Amituofo " ✨️❤. I absolutely love this Form, so very powerful. Thank you!!!
I hope to meet you at the peak someday.
Much love and gratitude from Australia 🙏❤
❤ Thank you. Aging black belt with joint issues who is very grateful for this form.
I think I remember this sequence from a live session some months back. Glorious to watch in 4k 👌🏾
Em sincronicidade com a chuva os movimentos ficaram mágicos. Que maravilhoso!!!!! Gratidão 🙏
one of my favorite teachers i love and appreciate you. Thank you
Heart open
Moved deeply
Inspired
Gratitude 🙏
Just let it rain. 😊🙏💖
Was perfect what a talent and inspiration you are thank you so much for sharing it really works. Excellent in nature performance oh my every time I watch you I get goose bumps ∞🥊🐉
I Still remember that moment..
Grazie tante ancora Shifu, 😊🙏
Learning how to relax your breath through physical activity takes a high level of concentration in any art form. Whether it be a builders labour, being a shopkeeper in the rush our, a Mother picking her kid's up from school in rush hour traffic. Spending time at our in-law Christmas day Well! Take a deep breath. Breathing and stance will help every martial art. What this fella does, is gold.
Just beautiful! Amazing feelings. Peace. Blessings.
Learning from you gives me a feeling of vitality. As an elder, I greatly appreciate much. Thank you. I smile again feeling wonderful.
Thank you, Shifu. So very powerful.
If it ain't rainin', we ain't tranin'! There's a real trooper!
Very dramatic looking video!
It put a smile on my face… to be one with nature I guess 😌
Thank you for sharing
I love this practice. From my first practice, it seems so familiar, like I have learned this before. Very weird yet touching & grateful. Thank you so much for the sharing 🙏🙏🙏
Master Shi Heng Yi... I remember when you first aired this.... It was amazing to see it then as it is now!! Props to you and your brothers for the amazing editing!!! It was beautiful to witness and to see you smile...🙏🏻😊☮️
Thank you 🙏❤️👍✌️
A rain storm is a powerful and beautiful communication to him.
Thank you
The production value of these videos has greatly increased, the timing of the rain 😘 Impecable! Pure genius 🤭
I agree 100%
I have goosebumps 🙌🙇🏼♀️one can see you floating and the powers . Thank youuuuuu
Namaste! im recovering addict from Finland. i have to tell how much your filosiphical aspects of life,gigong and other breathing technicues hav help me programming my mind and body again. u give so much to the world.Thank you so muchs! Peace!
Master Shi Heng Yi, thank you very much for this video!!! I felt, while watching it, that it was made especially for me (kind of ‘Taylor Made’, if you know what I mean😀🙏). If you knew my life circumstances, you would understand why, but in short, I am far from being healthy and therefore I can only follow very light exercises, specially made for healing reasons. And although you have been a great influence in my life for a while, very few exercises you are demonstrating can I follow due to my limitations. But this one, I am sure I can follow, and also, I love that it was raining during the video, as it is raining in my life. I never forget your words (I think you said them on your TED Vitosha talk): ‘let it rain!’ And as the rain didn’t bother you during this video, it bothers me less and less in my life, no matter how unfortunate my circumstances are right now. Biggest thanks and gratitude for everything you brought into my life!🙏🌹🦋 and: Let it rain!!!💦🌧⛈😊😀
Truly an amazing video the weather made it a prolific addition
My heart is pounding! I am deeply touched by observing such aliveness, humanness and skills I knew of only as potentionalities.
Master Shifu Shi Heng Yi, Thank YOU!
That's amazing how they created this video in the storm weather ❤
And the energy of Master is so tuned and harmonical. I feel i could catch a wave 🔥
Walking in the summer rain,i loved it. Very special movements. Thanks for sharing this. ❤
I Love this... This is how I start my days...its so powerful giving such positive energy, I head off for the day knowing I'd rather be a Warrior in a Garden than a Gardner in a War.....
Shared this in my tai chi FB group. This is what I told them: "Watch his attitude, as the storm gets more fierce, his resolve becomes more fierce. But always stable, at peace, in balance."
Cool...wouldn't this be a fun challenge for people to make video like this. As long as there is no thunder and lightening... I think my hubby and I could make a *short* one Lol
The music makes it more interesting !! I love Qigong.
Very impressive!!! You look like a super hero in a middle of a storm 💖💪🧘😁
Master Shi, in tune as one with all the energy of the Universe! The Force flows through Master Shi! I am dry dog pooo on your shoe and you are alive!
Shaolin Masters This is so beautiful Goosebumps my Heart burns.... Great video Very RESPECT Master Shaolin Xi Sui Jing 🔥🔥🙏🙏✨✨👺💚💚🙏🙏
So wundervoll, beruhigend und mystisch zugleich! Mit der atemberaubende Musik und dem Regen einfach gigantisch! Vielen lieben Dank für das sensationelle Video und Dein Sein, lieber Shifu 🙏🍀💫♾️✨️
Master says: Not on what you do but on how you do !! thats important
I feel bliss, and happiness when i do this practice
Thank you for this teaching. It will be very helpful.
Powerful 🐉🔆
In Oneness! 🙏🙌🙌
WOW that pattern I won't get right the first time right away. Awesome thanks for sharing this knowing. Know I can have something really concrete to work on 🙏
Muchas Gracias Querido Hermano y Grande Maestro por esto. Video 📷📸 Excellente de la Luz y de la Fuente ., Aqui y Ahora por TODOS Està Manifesta la Luz.
La Luz ha Ganado .La Vida .ha Ganado . Gracidao. Paz Armonia y Tranqulidad Aqui y Ahora Gracidao
Thank you for the demonstration. You inspire greatness. 🙏
Great to see you smiling, Master🙏
🙏🙏thank you shifu
Amazing!
這是啥功夫這么利害，練到天都下雨的！💯👌💪👍
Gratitude to have found your energi in this path. The power of the nature and the human being when they are conectede is pure love. May you be happy and free 🙏
Thank you 🙏🏼
This is and looks so cool! And your smile, giggle ! I love the rain , it is life. Namastè and zai jián. More chinesh i do not speak , it is too chinesh (difficult) 😏💫🍀🙏😌
I don’t know why I’m crying but I feel better ❤
Power to him who power exerts
I never see any difference between you and the nature!! 💖💖✨🙏🙏🙏🙏
聖林若老師！最謝謝你！Danke SHANE！
拝啓 『天問』（道心）
問雨 問晴 朝夕之露
問秋 問春 景色何春
問夏 問冬 景色物侘
問仙 問道 腐敗世界
問地 問天 問誇忘不了
I'm Big Believe it.
SHANE！Danke SHANE！
我初歩鍛錬中 今八段綿
敬具
誠感謝 合掌
I just found you, thank you, im not well im trying everything I can im not giving up on life, thank you.
Thanks for another great routine. I highly recommend setting it to half speed for slower folks like myself. Plus it makes the music and the scenery that much more dramatic.
Deep cleansing indeed…!
I love the feeling of standing in the rain/storm and feeling the cleansing power, I feel that energy could be intensified doing this… 🙏🏼🐉
I will write a few more sentences. I watch every evening, listen, practice. I'm in a lifelong change so you're a huge inspiration to me Shi Heng Yi (sorry not shifu yet, I'm maturing😌). I'm smiling very broadly now. Because this video crashed my entire computer! :):)As soon as I thought that everything is energy, your body, and in it the soul that is playing, dancing with the storm... extraordinary, Thank you very much for your presence and all hints and confirmations🙏
I love this video and this kind of weather. This put a big smile on my face. What an amazing energy. Today we had weather like this, if I had learned this method before seeing this video it would've inspired me to go out and do the same. Thank you.
Epic video! He's Superman!
Nice! You rock! Keep it up! peace
Wow! Beautiful! This unity of powers - man and force of nature...it's pure happiness to feel it, to be in that moment ✨️ to become one 🙌
This is the most exciting qi gong routine I have seen until now 😄
So powerful, real life hero 🥷
Master Shi Heng Yi, Your power in movement opens a magical portal and invites my complete attention and endless fascination. Elegant, relevant, and inspirational. Deepest thanks and appreciation.
so beautiful the Determination of practice . Music .thanks
I've been painting golden spines with changing backgrounds for a few weeks now, because I saw them as visions in my head. And zack, UA-cam catches up on that vibriation and delivers the matching video and Master Shi Heng Yi the according exercise on the body level and the ancient wisdom. 🙏✨️ I love how it all fits together and is already connected in such subtle ways. Thank you, Love 🙏❤️✨️🌱🌍🎉
If I were appointed Supreme Olympic & Merit Judge (YOU, in line with Nathan Chen [Ice Skating], Shaun White [Snowboarder], Rudolf Nureyev [Ballet Dancer], Gabriel Medina [Surfer], Dome Tomato [Parkour Legend], & Alex Honnold [Free Solo Rock Climber]), I would award you several Gold Olympic Medals + Honorable Mentions for your Qigong, Kanfu, & Chines Medicine knowledge since the age of 4, for endurance, leadership, fluidity of motion, & the list goes on, but most of all for sharing your knowledge & for being an excellent + outstanding Role Model.