Benefits of Weight Loss

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  • Опубліковано 26 чер 2024
  • In this video, we discuss in detail the real deal evidence-based benefits of weight loss. Our video starts by defining what is the kind of weight loss you need to obtain health benefits. It then reviews what are the effects of losing weight on blood pressure, diabetes, sleep apnea, fatty liver, arthritis, and the risk of dying. It reviews the relevant studies available in the medical literature to support these improvements in health and well-being. Written by endocrinologist Christopher Palmeiro D.O. M.Sc, and produced by Doctablet®
    Please visit Doctablet for more topics that will supplement the information you see in this video:
    doctablet.com/weight-loss/wei...
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КОМЕНТАРІ • 16

  • @Eduardo-cr8ri
    @Eduardo-cr8ri Рік тому +8

    Lost 4% and exercising is much more tolerable even fun sometimes...

    • @Doctablet
      @Doctablet  Рік тому

      Congrats Eduardo! Keep up the good work!

  • @justinthematrix
    @justinthematrix 4 місяці тому +2

    215-> 188 currently. I feel amazing

  • @hassnainhaider9897
    @hassnainhaider9897 2 роки тому +8

    This video is nothing but superb information 👑

    • @Doctablet
      @Doctablet  2 роки тому +1

      thanks for watching! we out a lot of time into getting accurate info and trying to make it fun to watch. all the best!

  • @rockybeats8682
    @rockybeats8682 6 місяців тому +1

    This is the best video!

  • @AKT0B0S
    @AKT0B0S 8 місяців тому

    Great video!

  • @px6636
    @px6636 2 роки тому +3

    Excellent video Doc, this video deserves more likes. I already dropped 10% of my body fat and looking to lose more.

    • @Doctablet
      @Doctablet  2 роки тому

      thanks for watching and taking time to comment!! Great job on weight loss!

  • @anthonygallo4518
    @anthonygallo4518 3 роки тому

    Doc. Tablet is a legend. No one better!

    • @Doctablet
      @Doctablet  3 роки тому

      Thanks for watching and for taking time to comment Antonio!

  • @Kempachii
    @Kempachii 3 роки тому +1

    👍😊

    • @Doctablet
      @Doctablet  3 роки тому

      Thanks for watching Enrique!

  • @spyroskokarakis9309
    @spyroskokarakis9309 2 роки тому +3

    Hi I’m 73kg 174cm and 13 if I lose 10% or ould that be noticeable ?

    • @Doctablet
      @Doctablet  2 роки тому +2

      yes that would be noticeable! did a doctor advise you lose weight?

    • @spyroskokarakis9309
      @spyroskokarakis9309 2 роки тому +1

      @@Doctablet no. It’s just that I wanna be thin not a above normal. I’d wanna get to 65 maybe 67 is also good