SUPPLEMENTS YOU NEED// MUSCLE BUILDING// BCAA// CREATINE [HINDI]
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- Опубліковано 16 вер 2024
- THIS IS A VIDEO IS ABOUT THE INFORMATION OF BASIC SUPPLEMENTS ONE NEEDS TO BUILD MUSCLE AND INCREASE STRENGTH AND CONCENTRATION IN THE GYM. DETAILED EXPLANATION OF AMINO ACIDS AND CREATINE !!
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Please watch: "Not all Supplements are FAKE in India (जागो ग्राहक जागो)"
• Not all Supplements ar...
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![SEX OR MASTURBATION(सेक्स या मैथुन) |DOES IT EFFECT MUSCLES OR FITNESS GOALS?| [HINDI]](http://i.ytimg.com/vi/oFhA7dR1Pt0/mqdefault.jpg)
Dear Jeet bhai, you are really a good advisor, who cares about your followers and listeners.....
the way you told, about protein and other requirements for bodybuilding, it feels like older brother advising me with his experience...
love u jeet bhai
Junaid Sheikh I didn’t know in India people are this good... he is the best. After I found his UA-cam channel yesterday I watched straight six hours and learned a lot and I unsubscribed so many UA-cam channels that I subscribed before. This channel is more than enough for learning and building proper muscles, he is the best. Like you said he is teaching us like big brother teaches his own small brother and sisters.
सर क्रिएटिन, बीसीएए, प्री वर्क आऊट का साईड इफेक्ट क्या है, और ये सब कैसे लेना है, प्लिज बता दो
Too good hats off, i being a fitness trainer never saw a person helping like this with an accurate knowledge to the people, too good sir, too good!✌️👍
A perfect guru always react like this ❤️❤️❤️❤️❤️❤️
Don't Worry He's Still A Perfect Guru❤️
Ure good bro..! Finally someone who talks sense into people who think supplements are all you need to gain..! A perfect diet with supplements is all you need..! Much appreciated bro..! 👍🏻👍🏻✊🏻
in hidin urdu , ur Chanel is best , i been following desi channels for long time, but the way u put effort covering , exercise, food, supplements, nutritious, etc , no one else does..... i guess u parramatta boy ......good on u
I was demotivate for no gaining my muscle but when I see your videos I have some positive ideas and start workout again
In this yt universe no one provide deep knowledge like jeet sir i got what i want now salute sirrr!!!!!!!!
Kitne logo ko school days yad aa gaye jab teacher se dat padti thi jab dimag me bat nahi ghusti nahi thi tab 😍😍😍
Thanku school ki yade taza hui bhai nice video u r a good teacher😍😍😍😍😍
U really explain so good....keep doing these stuff coz there is so much confusion over understanding these things.
Jai Mata di ....all the blessing from our side (fanside)
عمر ہو گءی یہ سب سمجھنے میں۔ آپ نے سچاءی اور آسانی کے ساتھ ایک جھٹکے میں سمجھا لیتے۔ ہیں۔ خدا آپ جیسے سب لوگوں کا بھلا کرے۔❤
Respected sir, I am subhradeep. I have watched your videos for long times. I like your video so much. I had a lot of questions and doubts about bodybuilding. But now I find solutions. Thanks for helping us.
Sir, if you will make a video about the side effects of BCAA, creatine supplements, that will help us a lot. I hope you will keep my request.
Bcaa kunse company k buy kara???
U always tell best things no extra rubbish .. from pakistan ur follower 💓
the way this man is giving advice are really awsome......❤❤❤❤❤❤
Sir mai koi bhi suplyment use nahi karata hu. Only creatin use karata hu. Mai sirf egg nahi kha pata hu sir kyu ki mujhe pachata hi nahi hai. Isi liye sir post workout me meal lene me protin ki kami pad jati hai. Thanku sir ap bahot achhe insan hai
Bhagvan kare ap bahot aage jaye
that I was really looking for, great info and thank you very much once again ☺
I'm a pharmacist and I'm happy that you give correct information to the people. On molecular level,, thanks for it
Mai to seriously dekhta hoon aapka video note bhi karta hoon....popcorn khake tali nhi bajata.
😅😊😂
Thank u sir ap sach me ek perfect guider hai..Mjhe apki vedios sabse jyda pasand hai..ek vedio me apne sab kuch clear Kar diya..fir se ek baar thank u so much..
So angry brother
Thanks for the concern
🤗😍🤗😍🤗🤗😊
Acha
Itni acchi tarah se to private tuition teacher vi students ko na samjhatey. Jeet sir u r really really a gr8 person. Lov n respect from nepal.
Best till sir. You blown away my confusion. Thanks for helping us.
आपकी सादगी का मैं कायल हो गया ,।
जैसा कि आपने कहा ,,,, नोट्स बनाओ,,अगर सीखना है तो ,,
बहुत ही ज्यादा प्रभावित किया है jeet sir अपने,
Thanks for explaining in a great way! 🙏
guru ji aapne sabse achchi baat kahi hain main bhaut trainer ki video dekhi hain par koi itni achchi baate nhi btata aapne aaj bahut achchi baat btayi hain..guru ji aapko sat sat parnam
Thank you sir :) u always provide correct and knowledgeable information to us.
Gurumann and You sir are the best when it comes to proper advice about everything. Thank you so much brother.
a great information shared jeet selal ....God Bless you
Great sir main tumhare videos dekh kar gym kar raha hu great result mila mujhe thanks sir 👍👍👍
what a knowledge sir hats off
Mind blowing, awesome information dear sir...
Jitni araam se apne smjhaya shyd aur koi na kre... Thank you very much sir..... Koshish kruga auro tk apki baat ko smjhaau.....
bhai mast yaar kya baat boli hai
Sir, you are best teacher, i never seen someone like you.. 👍🏻❤️
great information bro :) love from pakistan :)
:)
Jeet Selal Aesthetics love u alway's...Biggest Fan of ur...love u from my Heart...Sameer Sayed From India😍😅Reply me please please Bro...once please😣
Jeet Selal bro, this video is nice 1,specially on starting
Jeet Selal Aesthetics bhai nitro tech ka review krdo... I want to know..
Jeet Selal Aesthetics nitro tech sahi h.. 1st tym protein powder lunga.. Islye suggest krdo bhai ye sahi h ki nhi
Best video I have seen in last 2 years about supplements
bhai I like your talking stayle
great trainer ho aap mai aap hi ko follow karta or mujhe acha result mila hai without supplement thanx jeet sir
I love you sir! ur d bst ur amzing soul❤
Hello JEET !! How r you? This very first time I m talking with you. This related to my daily intake of dait I m veg n non vegetarian, in week I eat 3 days veg food and 4 day non veg
Thank you so much brother and love you❤️💐💐
I really trust u Jeet salal . Ur video is too much knowledgeable . Keep it up.👍❤️
Hi Bro Thank you so much ,,, just one more question about Glutamine when can we take it?
Thanx a lots. First time i have learned detail about supplement. I believe no one having such good knowledge about supplements like u. Plz keep us giving such good information about bodybuilding.
Another app to measure food instead than my fitness pal
cronometer
Sir please make vedio on regular food like boiled eggs, rice , chappti, bhakari, chicken , mutton , fish, vegetables like flower , potatoes, Tomato, lady finger etc
Hi Jeet Selal,
I love to watch your videos, big fan! :)
I have a query regarding creatine. I have came across some articles and some researches which shows that creatine increases DHT levels, which potentially could lead to hair loss. What are your thoughts on this?
Many Thanks :)
Exactly. I gave my friend a diet plan and the next three days he kept asking me about different supplement Brands without even starting the workout and diet. People are lazy. They are just looking for some magic
U cleared all my doubts in this 14:55 minutes... thanks jeet
Jeet salaal Bhai jab aap ham loog ko explain karte hona.... Tab dill ko tassali milti hai yaar
nice clip bhayia... love u
sir, your this video really clear all my doubt about Creatine and BCAA and the info you just gave it really going to help me alot. thank you soo much sir.
Great knowledge #"Thanks...
Hi jeet,
I saw ur video first time, ,, actually i saw only Arnold Schwarzenegger video, and u teach like him,
it's really good, and ur presence also,
Fair&lovely lgao 7 din main gore 😂😂😂😂
Sir USN Hyperbolic kisa ha
sir youtub par ak bhi yesa koi nhi h jo aap ki tara se samjha sake tq sir
So we have to take both or only one during workout, or creatine is preworkout supplement.
Brother, you are the most honest person
jite v mene dekhe video aap ka sabse jyada pasand aya becoz ap full explain k sath bata te he
Sir itna gussa Matt karo 😂Maine ye sawaal nahi pucha
😂😂😂😂
I appreciate Your Work, aap bhot loyalty ke sath logo tak, correct information phochate ho, app apni know knowledge ko, dusro main baat kr, duniya ko, knowledgeable bna rhe ho, body building mai,am so too late join for you, kyu ki mujhe abhi abhi shok hua hai body banane ka, fit rhe ne ka
Thx Jeet for the knowledge...👍
comprehensively Best example for everyone ever
"10 egg white VS whey protein"
Sir, how can I prepare my pre workout with coffee + creatine??...with cold water?? Please suggest sir
Ankur Tripathi avoid taking creatine with caffeine as pre workout, rather take creatine post workout with whey
Wow Out Standing Sir aacha se samjaya Thanks sooooo much Sir ....🙏 NO PAIN NO GAIN 💪🔥🔥🔥
thanks bro love form Pakistan
Jeet sir jab first tim gym jate hei ya koi sport khelte hei to body pain hota h lekin wo eik do din baad thik ho jata h. Uske baad aap gym kariye ya ya kuch bhi kriye pain ni hota. Lekin mere sath essa ni h mei jab jab jo jo part marta hun dard ho jata h. Lik agr mei aaj tricep lagaunga eik hafte k baad. Phir waha pain start ho jaega.
You are teaching like my principal sir 😂😂
selal bhai 2.36 min best part ever.......even einstein cannot remember every important info
Amazing bro 😊 from pakistan
Jeet you speaks and teach so well brother -- Appreciate your help
Brother you are doing great job. 👍💪
concept of Suppliment quite clear now, Thanks a Lot Jeet Bhai
Oh shit itne deep info 😮
Hat's of u & your hardwork towards fitness.. jeet bro..
sir, how can we take coffee nd createne as pre workout. i mean juzt mix both together or somthng else.?
i too want to know how
I also
THANK YOU SOOOO MUCH SIR THIS VIDEOS SO HELPFUL FOR ME AS BEGINNER
Thanks Sir
If you eat protein rich food half an hour before workout or just drink 20 gram whey 15 minutes before workout, then no need for bcaa intra workout.. And if u meet protein requirement (1.2 to 2 gram per kg of bodyweight, on an avg 1.5 gram per kg of bodyweight) per day then bcaa is not needed at all..
hahahahaha
fair and lovely lagau 7 din me gorey nice example point to be noted
Great advice, point taken ..creatine phosphate gives its molecule to reload atp to burst more reps. Thank u .
Jeet sir, thanks for the info.! I need one important advice from you, I've been quite confused about this as no one mentions that. I workout in the morning around 6:00 AM, so I need to take preworkout say c4 empty stomach. Is it okay to take preworkout empty stomach or I should take something else before or along with that. Hope I made sense. Thanks in advance.
Bhai isko mai khud dhunke lunga apko rasta batane ka bht bht shukhriya ......
My bro "Jeet Bhai " m apko bhut like karta hu kyoki ap hamesha natural aur acchi chizo ke bare me batate h, m apka aur apke videos ka frnd hu aur apko tahe dil se shukriya karta hu ki Apne bhut acchi jankari di h apke sbi videos me, meri iswar se yahi Kamna h ki ap ase hi acche videos banate rahe aur logo ko Shi tarike se guide karte rahe...Thank uuuuuuu..my brooooo...from:-Nagendra sain (BANTI), Alwar (Rajasthan) India...my mob. 07737326829
U teach lyk my father..........alwz concentrate on basics or fundamental thingssss......thnkssss fr guiding us...
Fair and lovely lagao 7din me gora ho jao
😂😂
Multivitamin, fish oil khane ki timing keya hai
nice bro apki ak hi video me mere sare topic ke answer mil jate....love u bro
Fair and lovely lagao 7 din me gorey😂👌🏻
Sir please tell me .. what is the best time to take BCAA,CREATINE,and L-CARNITINE...I am really confused about this and I don't want waste this supplements
sir my BMR is 1477 and age 30 height 5'3 and weight 59 so how much calories should I take to gain weight?
Kiran Soni take one 12 lbs labrada muscle mass gainer
Search youtube and type "empty mind gym"
Kiran Soni i too wanna gain weight . My height is 5'2 and i weigh approx 47 kg
hellanboy why so?i m really skiny and my shoulders are so tiny
hellanboy muscle gain kaise karun ..utni strength nhi h mujhmein
Jeetsalal sir please gym me supporter ka role kitna important hai ispe ek video banao. Ek channel me ek youtuber ne video banaya tha usme ek banda bola ki without supporter se uske testicle burst hogaya for ek nikalna pada.
Sar apke no mil sakte he kya...
+Jeet Selal Aesthetics I know this is bit informative but it was satisfying watching this. Now I wont forget the real reason behind ATP's role. Keep it Up !! Please post more informative videos. Thanks for sharing
English please.
Jeet bro....the best one... ultimate information....keep helping us....love from Bihar
Mr.jeet you r the best advisor thank you..🙏🙏🙏🙏
Salute brother, u r such an honest person. God bless u.
Love from Pakistan to Great Athlete Jeet Salaal
Thank you Selalji, very useful video with valuable information very nicely explained.
Very true Jeet and highly appreciate ..!!! you help and suggestion in clarifying what can be best for body.
Jeet salal sir is the best easy Explainer ever.
Dil jeet liya sir apki is video ne....thanks sir🙏