Terrific finisher Kayleigh and Jason- total taut abs note thanks to you guys😂🎉❤Love your workouts- such talent, dedication and care is so evident in them all- from spin to weight workouts❤
I might need a beginners strength!!! You worked these old abs Kaleigh!!!! 🥵 Making it a goal to start doing strength & cycling every time! 💪🏻🚴♀️🤸🏻♀️😊🏴
Combined this with 15 minute upper body no equipment….shoulders are feeling it from all those planks! Climbing that mountain and getting g stronger!!🏔💪🏻💜thank you
Great Ab burn after a 30 minute ride! woohoo! Those side crunches are a tough position to get into! I SMASHED that Subscribe button after that workout😂❤ You Rock Kaleigh!!
Ok so I did this yesterday and woke up this am and was like ouch!! My upper abs hurt so bad from those toe touches!!! But in a good way love it and all you do for us!!!
Wowza Kaleigh!!!! That was a powerful awesome burn!!!!! Face and sweat was definitely on...😰 💦 What...1 minute plank hold! Did it!!! Yay, I'm looking forward to all the workouts here on your new amazing Strength Channel!! 💪👍🤩❗
Great workout! Quick & effective! So excited for your strength channel!
Yay!!! Glad you enjoyed it!! Thanks, Joelle!! 🤗💜😬
Yep. Sweating & shaking! Just what I needed
Loved this!!! My cat kept trying to get under me while planked! Lol
Haha! 😂 That means you must hold it longer Christine! 💜
I'm a buttquicker from Portugal and follow this after a cycling workout ooh yeah :) see you tomorrow 💪💪💪
Yay!!! That’s awesome!!! See you then, Fabiana! 💜☺️🙌
Showing the abs some love today!! Loving it!! 🔥🙏🏻💥💪🏻🔥💜💜
Terrific finisher Kayleigh and Jason- total taut abs note thanks to you guys😂🎉❤Love your workouts- such talent, dedication and care is so evident in them all- from spin to weight workouts❤
intense is very accurate! Loved it!
This was no joke! Definitely adding this to my weekly workout.
YES!!! Awesome! So happy you can add it to your training! 🙌
Maximum burn in such a short time. Love it!
Short, sweet and quite a burner!! Loved this.
Yay! Thank you!
I might need a beginners strength!!! You worked these old abs Kaleigh!!!! 🥵 Making it a goal to start doing strength & cycling every time! 💪🏻🚴♀️🤸🏻♀️😊🏴
Thank you ! I really loved 🤩
🤗💜🎉 You’re welcome and thank you!!!
Found you! Thank you! 😍
Woo!! Awesome!! Glad you found the channel, Erin! 🥳
“If only the plank time would go as fast”- you read my mind 😅
Did this on my lunch break and got to enjoy some outside time. What a quick burn
Woo!!! Awesome to do midday, Jaimi!!! 🤩🎉💜
Oh my abs on fire 🔥
I FINALLY MADE THE FULL 60 SECOND PLANK!!!! :o THANK YOU FOR YOUR ENCOURAGEMENT!
Quick one but a 🔥 one!! ❤❤❤❤❤
Nice after workout burn , good to have a workout buddy !!!
Yay!! 🙌🥳 So glad we can workout together!
Combined this with 15 minute upper body no equipment….shoulders are feeling it from all those planks! Climbing that mountain and getting g stronger!!🏔💪🏻💜thank you
That is intense! So glad it is short 😂💜
Added this after a run. Great challenge and perfect time 🤗🥳
Woo!! That’s awesome, Cynthia!!! Great combo! 🙌💜🎉
Great workout. Thanks!
Yay!! Thanks! Glad you enjoyed it! 🥳🔥💜
ME HA GUSTADO, GRACIAS!!!!!
💜🤩
Did this after a spin class and it was a great little addition! 😀
Woo!!!! Perfect!! 🙌🤩💜
Thank you.. did this in combo with another one of your workouts today 🙏
Omg! So good! Perfect for right after the spin class! 😁 🙌
YAY!!! 🎉💜😬
Great Ab burn after a 30 minute ride! woohoo! Those side crunches are a tough position to get into! I SMASHED that Subscribe button after that workout😂❤ You Rock Kaleigh!!
Ahh!! The obliques! I know! THANKS, EVA!!!! 🎉💜
Nice quick ab burnout! Glad to add this to my strength repertoire! Can't wait for more strength videos!
Yay!!! Glad you’ll be able to include it!! Thanks, Cindy!! 💜🤗🥳
Thank you!!! Doing this tonight, looks like it's going to hurt tomorrow 😬🔥 (Stella on her chair 👌😅)
Ooooh!!! Yay!!! I hope you enjoyed it, Anne!!! 😬💜
@@KaleighStrength YES ! Abs on 🔥🔥🔥🔥 !!!!
added to my schedual now. Great work
Woo!!! Awesome!!! 🙌😁
Awesome ab workout...goes great after your spin 😁 Thank you for all you do!! Nikki
So happy you enjoyed it!!! Thanks, Nikki!!! 🤗💜
Get me there kaleigh!
Perfect after the 30 min cycle I just did! Thanks! :)
Yay!! Awesome!!🙌🎉💜
Came for the spin classes, staying for the ab workout 😅 …… so much sweat 💧
YES!!!!! 🤩🤩🤩
Ok so I did this yesterday and woke up this am and was like ouch!! My upper abs hurt so bad from those toe touches!!! But in a good way love it and all you do for us!!!
YAY!!!! 🎉🔥🙌 That’s awesome! Signs of getting stronger!! I love it!! Way to go, Nicole!! 😁
This is such a good one I am going to try and revisit over and over! One of those songs I recognized and it made me want to sprint on the bike! 😂😅
Yay!!! So happy to hear, Baylee!! Ha!! That’s too funny! I love it! 😆🙌💜😍🎉
Wowza Kaleigh!!!! That was a powerful awesome burn!!!!! Face and sweat was definitely on...😰 💦
What...1 minute plank hold! Did it!!!
Yay, I'm looking forward to all the workouts here on your new amazing Strength Channel!! 💪👍🤩❗
Girl, you should be on Nike training! Your workouts are better then their 😮!!!!
❤️❤️❤️
Hi Kaleigh, like to do abs, but not keen on planks -- can you suggest alternative?
Great short ab workout, but it burned !!
Yay!!! 😬🔥🙌🎉💜
🌺🌺🌺
That side crunch thing was confusing! My body doesn’t go that way 😭
Requesting less chill pop and more uptempo beats.
!!!!!
💜💜💜
Oh, my, the side crunches!! Will be working my way up on those 😂🔥🔥💦
Yay!!! 🎉 They are a serious burner, Deborah! 🔥😵
:)