HEALTHY MEAL PREP | LOW CARB MENU |

Поділитися
Вставка
  • Опубліковано 7 лис 2024

КОМЕНТАРІ • 293

  • @julieberry1683
    @julieberry1683 5 років тому +3

    I LOVE these! Please make more videos like this because meal planning paralyzes me.

  • @alisongosset9643
    @alisongosset9643 5 років тому +1

    You litteraly blew my mind! It's such a long time I've been looking for a meal prep for 4 (assuming you have a husband too).. well I'm French speaker but I think I can easily say that I get by enough with English to understand and reproduce your so inspiring recipes. Thank a lot! Greetings from Belgium up here!

  • @wessebaggers
    @wessebaggers 5 років тому +1

    Dani, I'm a single person that had a gastric sleeve 11 months ago and have lost 90 pounds! I love all your recipes! This group sounds great but only be able to make one of these for a week ! Thank you again. Have a great week ! ♥️♥️

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 років тому

      Making one would be great!! I hope you enjoy whichever one you choose :)

  • @ahnaahna7278
    @ahnaahna7278 2 місяці тому

    Oh girl…..u have won my foodie heart! I eat veggies and an egg for breakfast most mornings. Even salad. Thks for roasted butternut cubes idea. Going to prepare that too….with the egg on top!! Thks so much.
    Ahna.

  • @CleanandDeliciousDani
    @CleanandDeliciousDani  5 років тому +16

    Happy Tuesday C&D Fam! I've got a new #SIX2START Menu for you today and this one is low carb/paleo friendly. Can't wait to hear what you think. XO - Dani

    • @MrsKeane25
      @MrsKeane25 5 років тому

      Dani this is genius. Six2start is so manageable.

    • @suzannewebb7913
      @suzannewebb7913 4 роки тому

      Do you have a cook book I’m in U.K.

  • @reneebrown8991
    @reneebrown8991 5 років тому +1

    I absolutely love this I normally watch your videos regular but I have been out of the country due to work I hope this is a new series that you’re going to continue with love love love this

  • @theheidivariation
    @theheidivariation 5 років тому +1

    I am LOVING these meal prep videos!

  • @angelapolly1
    @angelapolly1 3 роки тому

    I appreciate this. My blood sugars have not been great. Eating low carb but still healthy will help. This video was great.

  • @ivorykeys1566
    @ivorykeys1566 5 років тому +3

    Dani I think i could speak for a lot of busy moms and dads, we would like to have more 1 skillset meals that are keto friendly and quick. Please please please. 💓

  • @annetteabbott5612
    @annetteabbott5612 3 роки тому +2

    Oh my goodness ! All of these recipes look wonderful. Will definitely try them! Thank you

  • @carlamullenberg1029
    @carlamullenberg1029 5 років тому +1

    Love this menu and your channel. So thankful that I can across your channel, one of the best meal prep channels on UA-cam which I will be binge watching over the next few days.

  • @aliemakk
    @aliemakk 5 років тому +3

    Than you Dani! I'm so glad you're doing this meal prep series, it's making food prep look doable ❤️

  • @vanessarizo1549
    @vanessarizo1549 4 роки тому +1

    I’m going to try these all this coming weekend.

  • @Kohlkoepfchen
    @Kohlkoepfchen 5 років тому +2

    Usually I don't comment on videos at all, but this is actually very cool. I was planning on doing a few weeks of low carb anyway and this is awesome :) thank you!

  • @bennygerow
    @bennygerow Рік тому

    I saved every single vid from the playlist. These are all very helpful and I appreciate it!

  • @cxycui4923
    @cxycui4923 5 років тому +3

    oh my god Iove love love this video so much! Not only the meal prep itself but also your humor and energy you put here! And definitely more low carb and Keto meal prep plz! Always appreciate your videos! Love from China!
    I have been following you since 2013 when I was in the States to study and that was the first time I got to live by myself and cook myself! You led me a clean and delicious start! I can’t say enough of how great all of your videos are to me! Thaaaanks!

  • @belz9695
    @belz9695 5 років тому +1

    I am so so happy I found your channel!

  • @BirdieRN71
    @BirdieRN71 5 років тому +3

    I really enjoy your videos. You make whole nutritious foods that most have in pantry or can get without breaking the bank. I also like how healthy and easy they are. Also, when you don't always use organic or use one type of diet you show that you can still eat to nourish you body without feeling it is an all or nothing type of thing. I think some of these UA-cam channels make unrealistic expectations. I too now buy my meat from Butcher Box, which once you buy you won't ever go back to the grocery store meat. While watching your video I took out my butternut squash to roast, thanks for the boost this afternoon to makes good food. Have a great week!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 років тому

      Thank YOU for all the kind words. I LOVE this community and I truly appreciate all your feedback :)

  • @Ranaluv77
    @Ranaluv77 5 років тому +1

    Is there a specific reason to use avocado oil vs olive oil?

  • @anna.318
    @anna.318 5 років тому +1

    I LOVE roasted butternut squash! That spinach butternut squash egg bowl looks soo good! I have to try that soon.

  • @kelmom25boys60
    @kelmom25boys60 5 років тому +2

    Dani, I am LOVING your #six2start videos, this one especially. They are all so doable. Just bought all ingredients, meal prepping tomorrow, woo hoo! If I use brown rice in the beef dish, do I put it in already cooked then? Loving the dance moves too, haha…

  • @amykins8336
    @amykins8336 5 років тому +1

    Loving this series so much. So refreshing from all those usual day long meal prep videos. I have followed along every week so far!! 👏👏👏👏👏

  • @GinaLay
    @GinaLay 5 років тому +1

    Thank you for sharing this! I am so glad to find your channel!!

  • @ImprovementisGrowth
    @ImprovementisGrowth 5 років тому +1

    I'm new , like baby new , to clean eating and I 'm amazed on how good the food taste. Glad I discovered your channel.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 років тому

      Yay!! Welcome! I'm so glad to have you here!! Keep us posted on what you are cooking up :)

  • @mistywestcott2493
    @mistywestcott2493 5 років тому +1

    very excited to try these!

  • @lanceh.5671
    @lanceh.5671 5 років тому +1

    Meal prep is important for most people to eat healthy. Good recipes as always!

  • @traceyweiss3159
    @traceyweiss3159 5 років тому

    Such an easy way to cut peppers! So much easier than what I do. I am definitely copying that move. Great vid!

  • @daresaryan8229
    @daresaryan8229 5 років тому +1

    Love when you do low carb /keto!

  • @zahavailan3782
    @zahavailan3782 3 роки тому +1

    Totally want to do this and those cookies look amazing and I love how you put kosher salt on them

  • @marias1395
    @marias1395 5 років тому +1

    Omg thanks you make my life easier!!!! I just made the chicken salad!!! Sooooooo delish!!!!!

  • @raquelsanchez8628
    @raquelsanchez8628 5 років тому +1

    Wow can wait to try these meals. I need to start eating healthy and they look so easy and tasty.

  • @bhettesh
    @bhettesh 5 років тому +1

    Thank you so much for doing this. We love watching your videos and this will be our very first #SIX2START. We will be making all of the ones from this video up tomorrow and will upload our pics. Then we will let you know how we do. What we love about your channel is that we love food and you show us how to make it delicious and healthy. Thanks again!!!!

  • @tonyeatuma5630
    @tonyeatuma5630 5 років тому +1

    Wow! I love your videos. This one is a life saver.l'm so going to try all the recipes. In fact, I started a low carb diet just yesterday. Thank you so much. You are amazing.

  • @MoSweetMama
    @MoSweetMama 5 років тому +1

    verry good, love from Germany and Thailand

  • @sara35ish
    @sara35ish 5 років тому +1

    These are great easy recipes. I am looking forward to trying the curry butternut squash and the pepper dish

  • @MsNYtoTX
    @MsNYtoTX 5 років тому +1

    Awesome recipes. Now I have my meal prep meals for next week. Thank u

  • @brittanylynne7794
    @brittanylynne7794 5 років тому +1

    The unstuffed pepper skillet looks delish! Gonna try this and the cookies. Good job lady! Love your channel!🙏💜💪

  • @cendres60
    @cendres60 29 днів тому

    Love the 6 to start!

  • @jennyjackson9914
    @jennyjackson9914 5 років тому +1

    I absolutely love this series of videos. Thank you for all the wonderful quick ideas. That zucchini hack for shorter noodles is genius!!

  • @JannyBerlin
    @JannyBerlin 5 років тому +1

    I love all your recipes and weekly prep ideas, do you have these recipes in a book?

  • @knittedkat
    @knittedkat 5 років тому +1

    Awesome recipes will be whipping these up for sure!!! 😊

  • @layladarby2310
    @layladarby2310 5 років тому

    Hi where do you get the storage box's from please.

  • @joactive
    @joactive 5 років тому +2

    Dani I love these videos!!! Thank you for these videos! I even share them with my clients! This is true real life clean eating and simple recipes! You are my favorite!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 років тому

      Awe, thank you so much Joelle. I really appreciate you watching and sharing my videos with others.

  • @brittanyleigh1715
    @brittanyleigh1715 5 років тому +1

    It is very possible that this is my fav C&D video ever.....between those cookies and that #sixtostart dance I’m loving it!

  • @CloverLuckable
    @CloverLuckable 5 років тому +1

    Looks great!
    Definitely trying this soon!

  • @mommaontherun5107
    @mommaontherun5107 5 років тому +1

    Love, Love, Love this series!! ❤️❤️❤️

  • @kellymarieelford8073
    @kellymarieelford8073 5 років тому +1

    I really love this series! Thanks so much

  • @adrianal8315
    @adrianal8315 5 років тому +1

    I just wanted to say Thank you for sharing so much healthy information and delicious recipes. Love your videos!!!

  • @chewliemukbangs6628
    @chewliemukbangs6628 5 років тому +1

    WOW! I LOVE these!! Keep them coming, I get the best ideas from you. I LOVE your videos!!

  • @sallymoodley7540
    @sallymoodley7540 5 років тому +25

    You are extremely efficient. Your meal preps are excellent. Thanks for sharing

  • @mamadotscreations
    @mamadotscreations 5 років тому +1

    OMG! Those Butternut Squash breakfast bowls look AMAZING! Definitely adding that to my weekly meal prep! THANK YOU!!

  • @patrick4662
    @patrick4662 5 років тому

    Just made the un-stuffed pepper skillet it turned out great! Just curious - do you have an idea of how much per serving with that dish? I notice in the recipe it says it serves six.... is one serving around 1 cup? 1 1/2 cups? Thanks!

  • @jennys.945
    @jennys.945 5 років тому

    Can you do a video on controlling sugar cravings and healthy eating when nursing a baby who still isn't sleeping through the night? (So I'm severely lacking sleep plus have the 'nursing mom' hunger!) I can't seem to stop the random binges on granola bars or chocolate chips etc etc! I'm also starting short 20 minute workouts everyday and that seems to be spiking my hunger even more!

  • @Sandushka4
    @Sandushka4 Рік тому

    Hi Danny my whole family love your recipes 👍🏼💕.but we are not allowed to eat tomatoes, which ingredient can we put in the unstuffed peppers recipe instead of tomatoes 🍅 ?
    Thank you so much for your delicious recipes 🤗😘

  • @TheMaggie1954
    @TheMaggie1954 5 років тому +1

    Oh thank you. I'm going to do all those preps x

  • @lynnkavanagh7361
    @lynnkavanagh7361 5 років тому

    Dani, all of your recipes look really delicious! I do have a couple of questions though. First, for the unstuffed pepper skillet, I can't have anything with tomato in it as I have pretty bad reflux. Is there something you could suggest as a substitute? My second question is, what size canning jar did you use for the cookies? I really like the idea of using those for storage. Overall they're cheaper than buying a "regular" cookie jar etc. I've used them for years at Christmas time. I make hot cocoa mix & chai tea mix for gifts & the canning jars are perfect for these. Thanks for the great recipes!

  • @bitsoflovely
    @bitsoflovely 5 років тому +23

    This is a great series! Thank you! Please keep the low carb options coming! :)

  • @MegaSmrj
    @MegaSmrj Рік тому

    I loved ur low carbs recipes 😋..Gave me lots of ideas to do with different vegetables

  • @dalilamckay8152
    @dalilamckay8152 5 років тому +1

    Wow Dani! I’ve been obsessed with your videos, they’ve all been so good. I am a weight watchers lifetime member and sometimes get bored with what I’m making. These are so easy and delicious. Please keep these videos coming. I’m a huge fan and you tracked me up when you did your hashtag dance 😂

  • @debrabo100
    @debrabo100 5 років тому +1

    Thanks for the low carb ideas!

  • @vanessarizo1549
    @vanessarizo1549 5 років тому +1

    I love these recipes Dani. Youare making my meal prep easy, fun and delicious. So far I’ve tried the Chili Turkey, boiled eggs, Brócoli and Cauliflower dish and I cannot wait to try some of these and the Vegan ones. I wish I had other social media to post how #SIX2START is a win win. Thank you Dani I absolutely love your content. Blessings to you and your family. 😘

  • @bgvarra1
    @bgvarra1 4 роки тому +1

    YOU'RE AWESOME!! Can you please make more of these videos? :)

  • @nataliaknezevich7478
    @nataliaknezevich7478 4 роки тому

    Can I use almond butter for the cookies instead? If so same ratio? Thanks!

  • @tammyoneill6128
    @tammyoneill6128 4 роки тому +1

    I’m loving your recipes! Low carb and delicious. Tried your chia seed puddings last night. Had my first one today, wow you were right. Thanks for all your efforts I’m certainly appreciating them.

  • @31surprises
    @31surprises 5 років тому +1

    Thank you!! Love all your recipes!

  • @EJDforhealth
    @EJDforhealth 5 років тому +1

    Love love love this series!!! Thank you so much!!

  • @whatwhat8524
    @whatwhat8524 5 років тому +1

    Looks great, I subscribed! Love meal preps.

  • @johannahobbs5781
    @johannahobbs5781 5 років тому

    OMG... I just happened to meal prep butternut squash this weekend....SOOOO making that spinach egg dish for breakfast tomorrow. Looks delicious! For me...I would just add a bit of hot sauce. Thank you!

  • @vangiebrake2295
    @vangiebrake2295 5 років тому

    Well I think I want to come and eat at your house this week; this sounds really good. I might just have to try some of your suggestions. I noticed that you use avocado oil and mayo. Are they better than olive oil? Would you use avocado oil in a vinaigrette?

  • @melisandebussiere3501
    @melisandebussiere3501 5 років тому +1

    Can't wait to try your recipes!!! Thanks for your inspirations 🤗😋😉

  • @denisegaliano6724
    @denisegaliano6724 5 років тому

    Hey Dani, I am interested in the butcher's meat but what I'm looking for is a place to get Raw milk, cheeses and yogurt. Any ideas?

  • @melissachong1158
    @melissachong1158 5 років тому

    Hi hi, just checking for the rottiserie chicken salad, can it be stored in fridge for 2-3days? It looks delicious.. Thanks :)

  • @judithmiranda3703
    @judithmiranda3703 5 років тому +1

    Hi Dani love this recipes. Thanks

  • @matsuokaemily
    @matsuokaemily 5 років тому +1

    Ooooh these look so delicious! Thank you for such an easy to follow video. Can’t wait to try these ❤️

  • @Mae-iw5nm
    @Mae-iw5nm 5 років тому

    I made your butternut squash breakfast bowl today-YUM!!! My husband couldn’t get enough of the squash:) This will definitely be a regular meal around here! Thanks Dani:)

  • @sinc814
    @sinc814 5 років тому +1

    The idea of meal prep has always been so overwhelming for me. But I am loving this six2start idea - how you divide it into 2 protein, 2 veggies so on which makes so much sense, and I find it easier now to make a choice of what to cook for the next week. Also that the choices you show can be turned into multiple recipes e.g. hardboiled eggs so I don't feel like I am eating the same thing over and over. LOVE it!

  • @Pearl_Liendo
    @Pearl_Liendo 5 років тому +3

    Oh my goodness I was stalking youtube yesterday waiting for your SIX2START for the week and I am loving this one cannot wait to try it! I have never made butternut squash so now will be good time to try it. Thank You for giving us this series it so helps me as a mother of 5 who tends to over think and stress about weekly meals, I always love your recipes and all the new ideas you give us; so obviously I am a huge fan of #SIX2START and you. I also, love your running man dance, so entertaining...LOL

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 років тому

      Awe, thank you Pearl! SO glad to know that you are enjoying this series!! XO

  • @mommyof3smarties
    @mommyof3smarties 5 років тому +1

    Loveeeee this!!!

  • @daniellealicea4575
    @daniellealicea4575 5 років тому +1

    Love it! You never disappoint. Can't wait to try the unstuffed pepper recipe.

  • @olivemartini69
    @olivemartini69 5 років тому +1

    I just ordered my first ButcherBox, I can’t wait! And thank you for continuously creating such amazing and inspiring content! UA-cam and IG are made much more enjoyable with you and your family!

  • @mreynoso8679
    @mreynoso8679 5 років тому +2

    Thank you Dani, great recipes as always!

  • @kesham1387
    @kesham1387 5 років тому +1

    Real inspiration, thank you Dani!!!!...xo...

  • @Waalch
    @Waalch 5 років тому +1

    Absolutely Amazing!!!!!

  • @Aniulas75
    @Aniulas75 5 років тому

    The best channel on you tube

  • @kpichols9433
    @kpichols9433 5 років тому +1

    You did a great job on this one...

  • @kitschystyle3501
    @kitschystyle3501 5 років тому +1

    Loving the low carb meal prep recipes thank you!

  • @dnd4346
    @dnd4346 5 років тому

    Will definitely try out the no stuffed bell peppers and chicken salad it looks so good!!

  • @CindyRussi.
    @CindyRussi. 5 років тому +2

    I love the paleo/ lower carb approach 😀✨✨

  • @eiyiyiyi
    @eiyiyiyi 5 років тому

    Hi Dani, a while back you did a no bake bar with oats, peanut butter and honey. I've lost the recipe and wonder if you could point me to the correct video. thanks, eileen

  • @Dauphne
    @Dauphne 5 років тому +1

    Great healthy meal prep recipes. Thanks for sharing. 👍👍👍

  • @georgianawickenden563
    @georgianawickenden563 4 роки тому

    Do u have a cookbook with meals for week six2start ?? I need it please

  • @funnygirlenterprises
    @funnygirlenterprises 5 років тому +1

    Totally inspired 🤩 Thanks Dani

  • @jessicaqu
    @jessicaqu 5 років тому

    Does precutting veggies and exposing the cut pieces to light cause nutrient loss?

  • @monicalevyt
    @monicalevyt 5 років тому +1

    Excellent! Thank you!

  • @loverissa6043
    @loverissa6043 5 років тому +1

    I know my parents will love the chocolate dipped peanut butter cookies. It’s a great gift idea and I can decorate the mason jar too.

  • @cydneyhaynes545
    @cydneyhaynes545 5 років тому +1

    This week I made your "mock tuna salad" made with chick peas, just delish! I could barely tell it wasn't tuna. I put it on brown ricecakes. Thank you !

  • @michellet123
    @michellet123 5 років тому +1

    Loved this! Thanks 🌻

  • @mariemomof6200
    @mariemomof6200 5 років тому +1

    Love this!!! I can’t wait to try these recipes!! Especially the peanut butter cookies 🍪

  • @CrystalWhitlow
    @CrystalWhitlow 5 років тому +1

    You are amazing! I can’t wait to try these!

  • @autry2012
    @autry2012 5 років тому

    I see the cooking oil in you back ground, what brand, what kind of oil are they? i like to find good quality oil i can use everyday. Thank you.