GET RID OF LOVE HANDLE (No Gym Oblique Tabata)

Поділитися
Вставка
  • Опубліковано 2 лис 2024
  • Today's workout is 15 minute Oblique Tabata to get rid of Love Handle.
    Even if it is a bit longer than the previous workout routines, you can succeed to finish together !
    Please don't give up and let's do the workout.
    ▶Shop Allblanc Merch : bit.ly/3fnTNc5
    You can meet 1M subscribe edition Allblanc Ballcap !!
    ▶Donation for Allblanc TV (Paypal link) : www.paypal.com...
    ▶MYPROTEIN Purchase Link 👉🏻 tidd.ly/54ad296a
    ▶SUBSCRIBE FOR WEEKLY VIDEOS : bit.ly/allblanc...
    ▶ADD US ON INSTAGRAM
    Ryo / coolguy_no.5
    Louis / louis.oh__
    Mark / nsw_91
    James / jw.seeeeeo
    Bri / letsgotothebathroom
    Allblanc / allblanctv
    ▶FACEBOOK (Allblanc Fit) : / allblancfit
    ▶WATCH MORE VIDEOS (PLAYLISTS)
    VLOGS : bit.ly/2SxCREn
    4MIN WORKOUTS : bit.ly/2EE86Ka
    INTENSIVE WORKOUTS : bit.ly/2BUnjFe
    CHALLENGES : bit.ly/2T9sbAS
    ※ Business Inquiry : all_blanc@naver.com
    Copyright ⓒ Allblanc TV All Rights Reserved
    #15minuteworkout #tabata #allblanctv

КОМЕНТАРІ • 293

  • @fedupN
    @fedupN 4 роки тому +117

    That "don't give up" kicked in at the PERFECT time. Needed that, thanks.

  • @kumarcherukuri915
    @kumarcherukuri915 Рік тому +2

    Worth watching 😂

  • @nathanieljufferbarez3163
    @nathanieljufferbarez3163 3 роки тому +4

    I never expected that I'd be grateful to an ad that popped up 😭😭😭

  • @neashagreene8098
    @neashagreene8098 2 місяці тому +1

    En plus d'être encourageant de s'entraîner avec toi, c'est a mourir de rire. Continue comme ça, ça aide bcp. Merci ❤

  • @primosferrerasferreira4806
    @primosferrerasferreira4806 4 місяці тому +1

    Obrigada Louis ❤

  • @marinamitsuyo
    @marinamitsuyo 2 роки тому +7

    The side planks are the hardest for me but i feel like I'm improving a little bit every time i come back to this video! I'm almost halfway through your Hourglass Body Challenge.

  • @AnaSilva-oi7yu
    @AnaSilva-oi7yu Рік тому +1

    Increíble rutina, Louis estaba muy serio, extrañe si sonrisa, abrazo fuerte para el equipo, gracias

  • @A_CDEFGHIJKLMNOPQR__UVWXZ
    @A_CDEFGHIJKLMNOPQR__UVWXZ 3 місяці тому +1

    That, was something. Oeff. Thank for the encuragement along the way, need that. Side plank section hard! 'Don't give up' timed good!
    Thanks Louis, Allblanc.

  • @alexschwarz4749
    @alexschwarz4749 4 роки тому +7

    For stuff like the Spider it would be great if you could show a side perspective in the future too. Helps to see what the correct form should be like. :-)

  • @kayoshimizu7620
    @kayoshimizu7620 3 роки тому +2

    С помощью ваших тренировок возникает желание стараться ещё лучше! ❤️ Спасибо! 🇺🇦

  • @yasminsanchez7734
    @yasminsanchez7734 5 місяців тому +2

    No parece difícil se ve fácil, pero" Ave María, Pues" se siente el maravilloso cansancio , wao los descansos

  • @홈모닝
    @홈모닝 3 роки тому

    너무 잘됩니다. 계속 따라하면 뱃살 날씬 해지겠지여. 땡큐여.

  • @everysoundthereis
    @everysoundthereis 4 роки тому +7

    Thank you for this video! Love handles are tough to get rid off. I like the rhythm of the music as well. It goes well with the workout!

  • @RAMONHAZBINHOTEL
    @RAMONHAZBINHOTEL 4 роки тому +6

    Definitely felt that. The breaks were something to look forward to. 🇵🇷 ❤️

  • @brittanybrosseau7642
    @brittanybrosseau7642 4 роки тому +4

    Doing it today!!! Thanks!🎉

  • @josecortez1001
    @josecortez1001 Рік тому

    Great love handle workout. thank you.

  • @PiPikachuy
    @PiPikachuy 4 роки тому +1

    Lets go to start thanks

  • @sadedanglade4325
    @sadedanglade4325 3 роки тому +18

    Thank you for another great workout.... I must say that one of the things I love about this channel and the wkouts is that they choose the most effective exercises that target the body parts they want and compile it together u feel the burn where u are meant to feel it with great music to keep you motivated

  • @johng5295
    @johng5295 Рік тому

    Thanks in a million.Great content.

  • @tamarabiz8150
    @tamarabiz8150 4 роки тому +1

    La verdad que verlo a el haciendo los ejercicios me inspira muchísimo! Dios querido... Es el más lindo del mundo mundial 🤩

  • @samimasultana1178
    @samimasultana1178 3 роки тому

    Thank you Louis
    I am big fan your

  • @박윤해-r6i
    @박윤해-r6i 3 роки тому

    조용하니 좋으네요 집중할수있고~

  • @anitagwizdala7515
    @anitagwizdala7515 Рік тому +1

    Wow!! Super ćwiczenia, dzisiaj tez wykonane ❤

  • @AbidaS0301
    @AbidaS0301 10 місяців тому

    Thank you for sharing happy new year lov u 👦 ❤

  • @arlettakiwogrodku7553
    @arlettakiwogrodku7553 4 роки тому +5

    😍😍😍😍 Wow, could you ask for a series for a strong spine?

  • @syams0l
    @syams0l 4 роки тому +40

    I'm here only to admire one of God's greatest work ❤️🔥

    • @fabianrojel7407
      @fabianrojel7407 3 роки тому

      Hola te saludo desde Uruguay. Muy bueno los vídeos, estoy enganchados con ustedes. Un sbrazo

  • @alexiamanuel451
    @alexiamanuel451 3 роки тому

    I so love this workout

  • @miselmoon3417
    @miselmoon3417 4 роки тому +2

    I love guys so much thanks for you work !! 💓

  • @AbidaS0301
    @AbidaS0301 10 місяців тому

    Thank u for sharing merry Christmas 🎅 🎄 ❤❤❤

  • @byunserchom9493
    @byunserchom9493 2 роки тому

    Side crunch seem not easy for me and I get exhaust so quick can't make it all! But it great way to keep life in shape! Thanks for sharing. God bless!

  • @tonyprzybylski861
    @tonyprzybylski861 3 роки тому +1

    The one exercise you call Hill Touch is really Heel Touch. It made me smile while I was going through the workout.

  • @jordiblu2131
    @jordiblu2131 3 роки тому +6

    This is amazing 👏🏾 my stomach my sides and my back are on fire 😅 I can really feel this

  • @Ethnoviolence
    @Ethnoviolence 3 роки тому +14

    i pause halfway thru just to comment so Hi Mum, thank you for everything! This might be my la-

  • @hasnaaG322
    @hasnaaG322 4 роки тому

    감사합니다 ,fighting

  • @silvioluizragassi806
    @silvioluizragassi806 2 роки тому

    Very good thanks

  • @noa347
    @noa347 Рік тому

    Me encanta este chico

  • @lykNTROPO
    @lykNTROPO 4 роки тому

    Stronger Man!🦾💪🏼

  • @balqeesagzy2461
    @balqeesagzy2461 4 роки тому +4

    Well done, great job, meticulous and coordinated selections, I loved it 😊thank you very much 👏🏻👏🏻

  • @mariaolague4342
    @mariaolague4342 3 роки тому

    Thanks for teach the people adult can be do it for health Bless you.

  • @AbidaS0301
    @AbidaS0301 10 місяців тому

    Thank you fir sharing lov u 👦 ❤😊

  • @gabrielalagunas5282
    @gabrielalagunas5282 2 роки тому

    Muchas gracias muy buenos

  • @dyacedrafalga7971
    @dyacedrafalga7971 3 роки тому

    This is absolutely ridiculously affective

  • @bensoudazineb3631
    @bensoudazineb3631 3 роки тому +1

    Absolutely FAN of your workouts 🙏🙌🙌💪

  • @ИнгаБелан-ь8ю
    @ИнгаБелан-ь8ю 4 роки тому

    Очень увлекательно! Захотелось делать зарядку по утрам!

  • @JavierRamirez-ss1ny
    @JavierRamirez-ss1ny 4 роки тому +2

    Me encantan tus rutinas.
    Saludos desde México

  • @mishqa_henecia_cpt
    @mishqa_henecia_cpt 4 роки тому +2

    Great! Doing this after work tonight. Thank you Louis.

  • @christineburton3229
    @christineburton3229 3 роки тому +3

    This ab workout for me is certainly intense I feel my muscles tighten up
    Bring on some more
    Love it!!!

  • @rachealmukwemba6655
    @rachealmukwemba6655 3 роки тому

    Thank you for the workout I enjoyed

  • @arielattalli5292
    @arielattalli5292 4 роки тому +1

    I like the music. ❤

  • @eileenkung5839
    @eileenkung5839 3 роки тому

    Good workout.👍

  • @yoojaok9020
    @yoojaok9020 4 роки тому

    최고의 옆구리 운동입니다 ㅎㅎ

  • @aflawignaminlinndaaze8047
    @aflawignaminlinndaaze8047 Рік тому

    thanks!

  • @anhvo3929
    @anhvo3929 3 роки тому

    Great work out. Thank you

  • @karimidris2010
    @karimidris2010 2 роки тому

    Great Work OUT!
    LOVE IT!!!!

  • @abysseb1056
    @abysseb1056 2 роки тому

    I love too much your short exercices. Sometines, I do 10 mimutes arms, After 10 mns ABS or other part of my body while 1 hour. Happy new year from France

  • @feisal4866
    @feisal4866 4 роки тому +157

    I want so hard to lose weight
    But the weight doesn't want to lose me😚

    • @unclefit_marcuslkcworkoutv9428
      @unclefit_marcuslkcworkoutv9428 4 роки тому +1

      😅😂

    • @Black_Heart71
      @Black_Heart71 4 роки тому +5

      Your comment made my day. 👌👍💦

    • @habbyvasquez3414
      @habbyvasquez3414 4 роки тому

      😄😄

    • @startagain1529
      @startagain1529 4 роки тому

      😂😂😂

    • @kstark2733
      @kstark2733 3 роки тому +3

      Losing weight is related to food, exercise supports it. If you decrease or stop eating carbs (carbohydrates) e.eg.potatoes, rice, roti, pasta, chick peas, beans, fried food, sweets/sweet treats (cakes), soda and fruit juices. Cut down fruit (fructose) - all these food types turn to fat, these are the food that we enjoy too!. Try this for a week and you will notice some difference, cut all carbs for a week you will notice greater difference. Try to eat meat, fish and vegetables (non carb) for a week, Further info look up low GI diet and Keto. Good look.

  • @li-fangli1819
    @li-fangli1819 Місяць тому

    Awesome 🎉

  • @alessiodifrancesco9883
    @alessiodifrancesco9883 4 роки тому +1

    Super amazing 🔥🔥🔥🔝🔝🔝🔝

  • @stayhappylittlemermaid
    @stayhappylittlemermaid 4 роки тому +72

    I am not what happened to me. I am what I choose to become.

  • @sonaharutyunyan1180
    @sonaharutyunyan1180 11 місяців тому

    ❤Thank you

  • @sundusleon
    @sundusleon 3 роки тому

    Thank you it was great 👍🏻

  • @lorenaavila9207
    @lorenaavila9207 4 роки тому

    Muchas gracias, ustedes son mi gim en casa💋💋💋💋

  • @mikewright3029
    @mikewright3029 Рік тому

    wow!... 2 years, I'm still here. back at it.

  • @gulsaar
    @gulsaar 3 роки тому

    Love ur vids it helps me get fit

  • @binweng4937
    @binweng4937 3 роки тому

    Amazing! Thanks for the video!

  • @jisellerahim1482
    @jisellerahim1482 4 роки тому

    👍 up 👏👏👏thank u♥️♥️♥️👐

  • @branislavakostic5002
    @branislavakostic5002 2 роки тому

    Nice job!!! 💪👊👍

  • @katmejia1534
    @katmejia1534 2 роки тому

    Thank you so much love handles are gone

  • @gemmagarcia1737
    @gemmagarcia1737 4 роки тому

    Gracias.

  • @jfisher164
    @jfisher164 4 роки тому +33

    I love your channel! Can you guys make a video showing what/how you eat? I know 90% of all them ripples come from a good diet and not kickin your legs around all Willy nilly haha. Just give us a day in the life of the allblanc members so we can see how strict your diet plan is. Thank you! Also, I do your videos every day, keep them coming!

    • @Sarah-tv7ib
      @Sarah-tv7ib 3 роки тому +3

      In the channel there already is these videos about food, search !!

  • @YIMBA
    @YIMBA 3 роки тому

    Thank you ! Great moment 👌👍

  • @hamidkhurshid7492
    @hamidkhurshid7492 3 роки тому

    Very nice

  • @slokmondalmuscat8290
    @slokmondalmuscat8290 3 роки тому

    That is amazing

  • @esmeraldasilva6895
    @esmeraldasilva6895 3 роки тому +1

    Muito bom logo nas primeiras sessões já senti os meus músculos sou de São Paulo Santo André obrigado por esse vídeo

  • @MatheusGomes-hz5hm
    @MatheusGomes-hz5hm 3 роки тому

    Parabéns você é muito forte 👏👏👏

  • @Broben77
    @Broben77 2 роки тому

    My favorite video

  • @funnysport.online
    @funnysport.online 2 роки тому

    ขอบคุณครับ ชอบมากครับ

  • @kelvingalano
    @kelvingalano 3 роки тому

    Done! Wooho0! Thanks f0r this!

  • @tinah426
    @tinah426 4 роки тому

    Great work out

  • @yuan.gaming
    @yuan.gaming 3 роки тому

    Woah ty , 30 days n i get my sixpack , i do it everymorning

  • @elizabetfutin4921
    @elizabetfutin4921 4 роки тому +1

    Bellísimo 😉

  • @byunserchom9493
    @byunserchom9493 2 роки тому

    It look so easy but it hard to keep up with. I love work out but don't stick with the task!

  • @r.thuiba2857
    @r.thuiba2857 4 роки тому

    I'm trying to work out like you daily.....big fan from India 🥰🥰🥰

  • @mrmustang6977
    @mrmustang6977 2 роки тому

    How often to you recommend doing this for beginners i struggled 1st time.... this was awesome btw

  • @ちゃとぴ-h2c
    @ちゃとぴ-h2c 4 роки тому

    I did it,tonight.But😞I could not do completely. So from now ,I will do this everyday until November 🤗

  • @stevenchan3015
    @stevenchan3015 4 роки тому

    Geart job 👏👏👏👍👍👍

  • @yourEnglishteacher_Sue
    @yourEnglishteacher_Sue 4 роки тому +2

    10~15분사이 타바타너무 좋아요♡♡오늘도 운동영상 감사합니다 열심히 따라했어요^^

  • @hpauyulusanbu5394
    @hpauyulusanbu5394 4 роки тому

    Good one

  • @noelitavita
    @noelitavita 3 роки тому +1

    Morri, mas passo bem!kkķkkk 😅😂 Muito bom!

  • @kkermani692
    @kkermani692 3 роки тому

    Talkless ...I love it

  • @aladjicassama-sy6ce
    @aladjicassama-sy6ce Рік тому

    Nice man

  • @nasjr9066
    @nasjr9066 2 роки тому

    Awesome video...I'm a beginner and wanting to know how many times a day should i do this to see results in my ab area...thanks

  • @formundinhalt1885
    @formundinhalt1885 3 роки тому +1

    Enjoyed this class; great workout! Sehr effektive Übungen danke!!

  • @alyssajones4368
    @alyssajones4368 4 роки тому +7

    These tabata workouts kick ass! The music fits perfectly with the exercises. Thank you Louis 💞😍🥰😘

  • @susannamargaryan8156
    @susannamargaryan8156 2 роки тому

    Great 👍, as always, cute 😍

  • @liegemendes226
    @liegemendes226 4 роки тому +2

    Bom dia!!!!!☕ Fighting!!!🤸🇧🇷🌹👏👏👏

  • @ariadnaurbano5901
    @ariadnaurbano5901 3 роки тому

    Todavía no veo el video pero ya le like porque: el instructor 🤤🥰

  • @nanitheffplayer
    @nanitheffplayer 3 роки тому

    I am a 11 year old kid but i got 8 pack thank you so much alblanc tv🏋️🏋️🏋️🏋️🏃🏃🚶🙏🙏

  • @allanbustos
    @allanbustos 4 роки тому

    Genial... gracias...

  • @ericaburrola3784
    @ericaburrola3784 4 роки тому +1

    I have been wanting to work this part of my body, thank you for the video!