Never do THIS when going through DPDR recovery
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- Опубліковано 13 чер 2024
- During DPDR recovery there is usually one thing you do that keeps your from recovering. In this video I explain what that is and what to do instead so you can finally fully recover from DPDR and anxiety.
🌟 If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly guides you to DPDR recovery permanently! 🌟 FIND OUT MORE HERE: www.thefreedomcourse.net
🌟 Or, if you want FAST TRACKED recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwit... 🌟
This is a channel for people who suffer from DPDR and anxiety (depersonalization and derelization - DPDR). If you have depersonalization or derealization there is a way to get out of it and get your life back. DPDR is a symptom of anxiety that makes you feel like you're looking at yourself from the outside (depersonalization) or you experience life 'like looking through a fishbowl' (derealization). More symptoms include emotional numbness, panic attacks, racing heart, intrusive thoughts, feelings of dread, visual snow, catastrophising and so many more.
It can be extremely scary and exhausting and often it feels like there is no way out which causes a lot of anxiety. However, there is a way out and it's absolutely possible to live a normal and connected life, permanently.
DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are so many variables that will impact your success. Everything stated should be taken as opinion.
Keywords:
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To Your Success and future happiness!
Daniel Baker - Навчання та стиль
🌟 If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly guides you to DPDR recovery permanently! 🌟 FIND OUT MORE HERE: www.thefreedomcourse.net
🌟 Or, if you want FAST TRACKED recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟
hey man, my anxiety is a social one and i just don't know what to do with it, like i am around people a lot and i just feel myself changing and being more on edge when i am in presence of them, and the dpdr really dosen't help. and when im like trying to focus on the things i used to love doing i just feel like i am repressing my feeling, like there is something that i need to accept an di just dont know what it is
It could be accepting and getting to the root of why you're getting anxious in those situations. Once you process it the symptoms start to lift and eventually go.
My dpdr is getting much and much better but i feel like after getting much better i have more anxiety than before.. i have the anxiety i had before dpdr.. i remember really well before i had dpdr i was a very anxious person amd took antidepressants and i recovered.. and i had the exact anxiety that i have right now.. that s why i don t know if i should take the antidepressants again.. and btw i have dpdr beacuse of weed, i smoked just one time beacuse i wanted to try it and yeah.. that was a bad idea 😂 And the antidepressants i was pescribed in germany.. and now i am in romania and i don t have a doctor to say if should i take antidepressants again, And if i go to the pharmacy they give me the antidepressant without pescription i think beacuse it s not so heavy.. it s only 10mg, but i am scared to use them beacuse i don t know if it will affect my dpdr.. beacuse i don t want to feel again so disconnected cause i feel much better, but the anxiety is there, and taking them maybe i will have some bad side effects, when i started taking them the first time before i had dpdr, i didn t notice side effects
Hey man I am not a doctor but I think it is not a good idea to take antidepressants.
It is repressing your feeling and not helping you fight and understand you thoughts.
But that is just my opinion hope it helps in some way!
@@user-fp2hy6vg7f Yes, thank you very much i really needed an opinion beacuse i don t know what should i do
Agreed, talk to your doctor before deciding. Meds have a transition going on and coming off them and they're great to get you to a point where you can process your anxiety, but they don' teach you how to think differently which is the cause of anxiety.
I have it so bad. I tapered of klon ive been off 32 months. I feel fake nothing is real it wint go i cznt function this way. This might be worse thsn regulsr dpdr 😢
Help is there for you and I promise it will get better when you start doing the right things. Consider checking out The Freedom Course to help you recover.
hello, please respond if you can. I am facing chronophobia with my dpdr. i mean, time just passing by constantly feels terrifying. the concept of time feels overwhelming. also i feel like i am fearing my own existence. i dont really know how to explain my feelings into words but i just don't feel "normal" anymore. is it a normal symptom and does this go away?
It's totally normal...u will feel terrified but u have to understand it that u r having dpdr so let it feel the way it is feeling n after some time it will go away by it's own...m