20分鐘放鬆瑜伽 | 聆聽身體的聲音 | 20 MIN RELAXING YOGA STRETCH

（今集有少少長氣🤣)
20分鐘放鬆伸展瑜伽
透過一呼一吸，請允許自己情緒，
深層放鬆身心，緩解壓力，有助改善睡眠質素
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特別鳴謝: 德國曼德製藥贊助
德國曼德製藥主要提供一系列純天然高療效植物性製劑，有興趣嘅朋友可以到佢哋嘅網站或者Facebook了解詳情👇🏻
Facebook:
www.facebook.c...
Website:
mantrapharm-hk...
女士秀髮配方，含大豆、蒲公英根、馬尾草、綠燕麥、蘩縷、蕁麻葉等六種珍貴植物精華，有助於強化髮質，防止掉髮，使頭髮更烏黑亮麗。
以下是產品詳情網址:
mantrapharm-hk...
用我嘅優惠碼 ‘Lena10’ 下單，仲會有九折優惠添！ (優惠期至7月31日)
Whatsapp 查詢或下單: [phone]
堅持，發自己的光吧♥️
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. When participating in any exercise or exercise program, there's the possibility of physical injury. By using our videos, you understand and agree that Lena Lo, nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.