23 POINT DAY on Weight Watchers! What I Eat On WW for WEIGHT LOSS | ZERO POINT MEALS and SNACKS!
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- Опубліковано 9 сер 2023
- 23 POINT DAY on Weight Watchers! What I Eat On WW for WEIGHT LOSS | ZERO POINT MEALS and SNACKS! I'm Lauren! Plus Size Mom of 2, who naturally lost 80lbs with diet and exercise, using Weight Watchers. On my channel you'll find Recipes, Grocery Hauls, Day in the Life Vlogs and all about my journey to being a healthier mom, while living a life of balance! Sharing my rebooted Postpartum weight loss journey after Baby #2 along with how I'm getting back on track to keep on my goals of being a healthy, happy Mom for my family!
XO-L
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WW POINTS & Recipes from today's video:
Veggie Egg Bites! 0pts each on WW
cmx.weightwatchers.com/detail...
White Chicken Enchiladas! 7pts for 1, 13pts for 2 on WW
cmx.weightwatchers.com/detail...
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Hey there! Sharing a new 23pt day on WW! Balancing some of my coffee house favs with amazing 0pt/low point meals & snacks! Thanks for watching!! ❤
Why only 23 points? I signed up to WW yesterday and I am on 42 points. :(
Lauren I love your videos your positive energy always rubs off on me thank you x
Thanks for watching ☺️
Lauren, I've been making your two ingredient dough and love it so much... Last week, I made a zucchini casserole with sour cream, chives, and a mixture of cheddar and mozzarella on top... it was incredible... I just pre-baked my crust for 10 mins before adding my pan-seared zucchini and onions with the sour cream.
So, yeah 😅 - thanks again for sharing that recipe 😋
Of course! Sounds delicious! Love summer zucchini!
I agree - I like to use most appts for breakfast and lunch with 0-low point snacks and about a 4 point dinner. Thanks for your recipe ideas and motivation!
Hi Lauren! Just started WW and luckily I found YOU! Love your videos!! Thank you so much!!
I am so glad I found your channel!! I just started ww finally gave up on my keto life… just can’t restrict myself in that way I find that I tend to binge eat. Your recipes look so delicious!
I just joined and 23 points is my limit as well.
I enjoyed this video. Thanks for sharing.
I love this video and your amazing outlook on balance with food and life!!!
Thank you! That’s definitely my focus over rapid weight loss. Just working on my health one day at a time!
Love the eggs idea!
Love your whole food choices 🩷💖
That pink is so beautiful on you!!!
Thank you! Somehow I’ve ended up with multiple pink shirts/tanks this summer so I’m always worried that’s the only color I wear in my videos 😆
Can you show us when you make the lettuce wraps 😊
Nice job Lauren!! i really enjoyed this video. you have the best personality for this online format 👍😊 and thanks for the great ideas.
Thanks so much for watching! Love this community we have of positivity & support! ❤️
Thank you
Happy Thursday. Love your videos
Thank you so much!
Great video! I always make the WW spinach and cheese enchiladas topped with salsa and I have added chicken to them as well for more protein. Thank you for being such an inspiration. Have a great week! 😊💗
Yum that sounds good! Have a great week to you as well!
Thanks for sharing!
❤ I'm going to try all these recipes! I need to incorporate exercising in my day. You look great.
Thank you! It’s small changes, that lead to long term habits! Just prioritizing walking 30min in the morning has helped me be more active over all during the day!
It’s hard to believe u can have such delicious food and still lose weight. I’m going to make all these recipes. Thank u for sharing these recipes and making them look so easy to make. You’re an awesome mom. I don’t know how u have all the energy to do all u do in a day. Girl, u rock!😊❤
Thank you! I’m tired 😆 but I enjoy everything I do… quality time with my kids, cooking, & UA-cam… so it’s worth it!
Great video as usual! I love the egg bite idea. Gonna try it soon!
It was delicious! My kids loved them too!
Thank you for sharing the egg bites recipe- I have been wanting to make baked eggs!
So good! And they reheated really well!
How many can you eat for “0” points?
You have the best recipes
Thank you! Love to share new finds!
Lauren since your Kinders is low I'd add the garlic power , onion powder to that mix and save on all the extras one bottled seasoning .only when your that low not a fresh bottle .
We go through it pretty quick, it’s our go to seasoning.
glad to see you and ur minnie mes the food looks so good tell ur little .minne me to say some for me lol great video hello to you and all the family don't forget the little doggie In God we trust God blesses us all!!!!
What the recepie again for chicken enchilada can i use corn starch and what can i replace plain yogurt with
I love your videos. I have about 60 pounds to lose, yes 60! I’m a repeat offender of hitting goal n gaining all my weight back. Thank you for your video. I’m now 40 n find it impossible to shed a pound
Thanks for sharing your day! I love sweet potatoes with cinnamon and swerve brown sugar!
I actually do like swerve & Monkfruit! I have a hard time with most SF sweeteners, but those are better than others for side effects for me. Love sweet & salty!
That looks very tasty, YUM, Enjoy!
She is so cute😊
i am french on ww but never eat croissants cause its too heavy on pp .
i eat only 2 eggs / week
lot of fish and chook
and a huge amount of veggies
a small amount of carbs
i am about to reach my weight goal which is 50 kgs
I might be utterly stupid, but where are your recipes listed? Specifically looking for the egg bites … and others :) thanks!
Hi, I was wondering do you give an update on your progress / weight loss on weight watchers? Thanks
I shared a 6 month progress video last month!
What kind of blender do you have?thanks❤️
It’s a ninja!
@@LaurenJansenWW thank you❤️
Your neighborhood looks beautiful. We are trapped indoors because of the spotted lantern flies. Enjoy your walk.
I agree I love having a bowl of watermelon for dessert every night.
Perfect summer snack! Yum!
It what about fruit ?
Curious how much u have lost from the start of this new plan?
HONEY, WITH WALKING BY YOURSELF AND A CHILD, PLEASE HAVE SOME FORM OF PROTECTION. WATCH OUT FOR VAN'S SLOWING DOWN WHEN THEY SEE YOU.--I DO SO ENJOY YOUR VLOGS. YOU GIVE ME SO MUCH INFORMATION FOR SOME NEW IDEALS FOR MEALS. LOTS OF LOVE AND PRAYERS.
I was thinking about this too. You have to be so careful and keep your head on a swivel at all times these days.
Wow is america really that bad u always have to be paranoid about vans etc? Genuine question
@@Nzbutterfly503yes..
Yep sadly you do.
Thanks for watching, I’m walking in my neighborhood. I feel very safe. There’s lots of neighbors walking with dogs/families out at our park in the morning. I feel very safe… I try not to live in fear, but am very cautious of my surroundings.
How many egg bites can you eat for”0” points?
The code doesn’t work?! Help!
It may have reached its max use, some promo codes are limited
Has the plan changed?
Not since the end of personal points.
How come you have such low points?
I still follow 36pts, but I share a 23pt day series on my UA-cam channel to help share low point meal/snack ideas for all. 23pts is the lowest anyone would have in a day on the plan right now, so in theory this day of eating could work for anyone!
No offence but sugar and cinnamon on kumara no thanks 🤢
To each their own, but also to point out Kumara is different from American sweet potatoes! We use them for dessert all the time.
I love your videos. I like that you are still on your journey. It makes me feel like I'm doing this with you. I am a lifetime member of WW but its been a few years and I'm getting ready to come back this week. I've been on Optavia for a while. I lost 25 lbs and then got diagnosed with breast cancer about a year ago. Everything looks good now, all clear, but the stress of everything caused me to gain the weight back slowly. Optavia really works if you can stick to it (its 5 fuelings a day that you buy from Optavia and one lean and green meal you make yourself) I need a mental break from it so I'm going back to weight watchers. I have my own youtube channel (@michellenedwick) which up until now has been devoted to Optavia. I may start doing some WW videos, we will see. Anyway, this chicken enchilada recipe looks fantastic!! Do you think you could freeze a portion of it and reheat it later? I just cook for 2 people. Thanks you!!! Michelle