23 Point Day on WEIGHT WATCHERS! Zero point LUNCH! LOW POINT MEALS, SNACKS, and DESSERT! WW 2024
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- Опубліковано 28 кві 2024
- 23 Point Day on WEIGHT WATCHERS! Zero point LUNCH! LOW POINT MEALS, SNACKS, and DESSERT! WW 2024
Welcome to my channel! I'm Lauren! Plus Size Mom of 2, who naturally lost 80lbs with diet and exercise, using Weight Watchers. I'm relaunching my Weight Loss Journey 2024 to get back to my pre pregnancy weight, as well as continue on my journey of becoming an overall healthier mom! On my channel you'll find Recipes, Grocery Hauls, Day in the Life Vlogs and all about my journey to living a life of balance!
XO-L
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In Today's Video:
Alice Springs Chicken (serves 4) 6pts a serving
4 thin cut boneless, skinless chicken breasts
1 tsp garlic powder
1 tsp onion powder
salt & pepper to taste
8 pieces crisp cooked bacon
4 Tbs shredded cheddar cheese
1 lb sliced mushrooms
8 Tbs G Hughes sugar free Honey Mustard Dipping sauce
Cook 8 pieces of bacon until crisp, drain and set aside. Season thin cut chicken breast with garlic powder, onion powder, salt and garlic. Pan sear over medium heat in a spray of avocado oil until cooked through. Remove from heat. Sautee Mushrooms, until golden. To plate, layer 1 chicken chicken breast, then about 1/3 cup cooked mushrooms, 2 pieces of bacon crumbled, 1 Tbs cheddar cheese, and 2 Tbs honey mustard drizzled on top. Optional: sprinkle chopped scallions on top.
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NEW 23point day on WW! Low point meals, snacks, and dessert! Still eating fun meals with the fam on the weekend! Thanks for watching! -L
One of my My favorite WW channels. Doing a great job keep going as best you can everyday.
Your channel is so relaxing. No acting, no drama, just a real nice life and great tips.
I'm not even WW, but I use so many of your ideas now.
and a NORMAL kitchen! Like...."we live here. we have the basics covered". Love it :)
great video Lauren❣️😊 i’ll have to try some of these things.. i need to get back on WW. i’ve really gone off the deep end and my membership expires in June 😞 you inspire me. and great meal ideas.
Your lunch looked delicious! With warmer weather coming, I may need to make lunches like that. Looked very refreshing.
For salad dressings or dips, I love to use fat-free Greek yogurt or fat-free cottage cheese that I blend up, then season, however. Ranch, onion dip mix, carmelized onions, veggies for a veggie dip, salsa, and Greek yogurt make a great dressing for more Tex-Mex type salads. Soft tofu blended up with whatever flavors also can make a great 0 point dip or dressing. I add capers, lemon juice, minced garlic, Dijon mustard, nutritional yeast, pepper and salt to taste. Just adjust to suit your taste. It doesn't taste exactly like a traditional Caesar salad dressing, but for 0 points I find it works well.
My mom isn't a fan of tofu but I did an onion dip with soft tofu as the base, carmelized onions, garlic powder, onion powder, green onions, driesd chives and a little pinch of beef bouillon powder (optional) and she had no idea it had tofu in it.
I'll even use hummus that I thin out with vinegar or lemon juice and a little Greek yogurt for a dressing.
Great to see you😊. The turkey boats look delicious, everything looks really yummy. Hope your birthday celebration is filled w happy family memories.
You have the BEST hacks and recipe ideas ~ just love your channel!!
So happy to see you back and doing 23 point days! You really help me ❤
What is your recipe for the ranch dressing?
That was a great video. Thanks!
Thank you 😊
I love your 23 point videos to give me ideas because I struggle with staying within 23 points. Love all your videos. So relatable
I have been loving adding a pack of the Lipton onion soup mix to Greek yogurt (made the same as the ranch) it is AMAZING!!!
OMG, your daughters are so adorable!
I recently made a French onion dip with 0% Greek yogurt and 1 package of Lipton onion soup mix. It was really good!
Ok, how did you peel your frozen banana?! I froze some before and I couldn’t get the peels off for the life of me! 😅
I love the G Hughes sauces
Is that your point allotment for everyday?
❤
Always love your ideas Lauren but I'm always so jealous of all the different options you have in the US, I'm in the UK and doing WW and we don't get 0 point sauces like you guys do, I think the best we have is balsamic vinegar. We also don't have all the sugar free stuff you do. Not a complaint obviously just an observation. I find your lifestyle so interesting as well, always love your videos x
How is your weight loss? Did I miss an update? Thank you
Please post the recipe for the snack you made in this video.
Nora is getting so big!! Not in a stroller.