23 POINT DAY on Weight Watchers! Realistic Day In My Life | What I Eat On WW for WEIGHT LOSS
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- Опубліковано 21 вер 2024
- 23 POINT DAY on Weight Watchers! Realistic Day In My Life | What I Eat On WW for WEIGHT LOSS
Welcome to my channel! I'm Lauren! Plus Size Mom of 2, who naturally lost 80lbs with diet and exercise, using Weight Watchers. I'm relaunching my Weight Loss Journey 2024 to get back to my pre pregnancy weight, as well as continue on my journey of becoming an overall healthier mom! On my channel you'll find Recipes, Grocery Hauls, Day in the Life Vlogs and all about my journey to living a life of balance!
XO-L
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🎉Agreed! I was raised a casserole girl but I’m amazed how easy and delicious a simple dinner is! I enjoy your videos! Keep it up! 🎉😊🎉
Thanks for sharing a 23 point day! I love watching your videos especially 23 point days ❤ Thankyou 😊
thanks so much for watching! I'll definitely be putting out more of these!
I adore pineapple! I just cut one up for my snacks over the next couple of days.
🍍🤩😋
Thanks for following along my 23pt day on WW!
Lauren, I absolutely love your videos! I look forward to every one. Thank you all your hard work to share your WW journey.
thank you so much! I appreciate you following along!
I like the 23 point day ideas. I'm on ww and have been for 2 years. I lost 70 pounds but gained back 20. I'm really considering getting a rebounder to use on days I can't get to the gym. Thanks for showing real mom life too! I have 3 boys (22,12& 9) and they keep me busy! I appreciate your content and I will continue to follow!
thanks so much! I am loving my rebounder! Great way to get my body moving, especially when time is short! thanks for watching!
Yes on the 23 point !
Another 23 point day, please. Thank you for sharing 🌞
Lauren I love your channel, you inspire and motivate me!!! I’m also trying to focus on just lean protein and veggies for supper!
oh thank you! I've been feeling great eating this way! And sleeping better too!
Good morning and happy Saturday congratulations on your journey 🎉🎉
I love getting ideas for lunches from you. I ate the Italian grinder salad two weeks. I need more easy good recipes please!!
ughhh that one is sooo good! Check out my new video! they are technically dinner... but could easily work for meal prep!
Thanks for bringing us this content. I really like your channel although I’m not WW.
all are welcome! thank you so much for watching!
Would love to see more 23 point days ❤️ I just stopped nursing and my points drastically reduced
That transition was hard for me too! Don't forget your 0pt foods! Helped me so much!
great video lauren food looks good ur little minnie mes are so smart and precious nora is talking good they both are growing keep up all the great work u doing on ur channel hello to you and all the family don't forget the little doggie In God we trust God blesses us all!!!
thank you!
I have a furbaby named Millie, too! 🐾❤️
That sandwich looks good. That bread ❤
thanks!
Your videos are so inspirational 🎉 thank you for all the Great tips
thanks so much for watching!
I’ve only done 23 pts a day. Recently quit WW, after 5 yrs, as I’m frustrated. Now wondering if there were other options for me.
Thanks for your post😊
Hi there! The program gives you the points based on the algorithm calculations... but I've been there. Sometime a break and mixing it up helps us find a new path!
Can you make a video on your sourdough, it looks so perfect :)
oh thank you! Yes, I'm sure I'll include it in an upcoming vlog! I've just gotten back into it!
Do you have a recipe for the sourdough bread you made? Looks delicious. I have never made bread before.
I'd like the recipe also 😊
I'll include it in an upcoming vlog!
@@LaurenJansenWW ok
@@LaurenJansenWW okay
I appreciate 23 point days, that is my current points
Do you track your specific recipe for sourdough bread or just a generic listing for sourdough bread?
I love making my own sourdough bread too, but I never know how many points. How do you track it? Also, yours looks very yummy.
thanks so much! I just input the recipe i follow into the recipe builder in the app!
23 points daily is the lowest for Ww. I have 28 points for the week to use.
I have 23, didn't know it was the lowest.
It was 18 in the olden days. Brutal 😂
How do you have 46 points? Are you still breastfeeding? That seems like soooo much.
not still breastfeeding, but I do have about 100 lbs yet to lose for my goal. So you usually start higher and as you lose (have less weight to lose) your points come down.