How To Stop Overthinking? 3 Simple & Effective Ways To Stop Too Much Thinking- Dr.P.Sivakumar -Tamil
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- Опубліковано 24 сер 2024
- #drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #overthinking #mindfulness #mindblowingfacts #overthingking #overthinker #preventoverthinking #stressrelief #stress #stressfree #stressmanagement #overthink #stressmanagementtechniques #symptomsofdepression #howtomanagestress #howtoreducestress #stressreleif #healthylifestyle #stressreliever #healthylife #healthylifemotivation #healthyliving #healthylivingtips #effectsofstress #stressfree #manageyourmind #causesofstress #howtofind #relaxyourmind #mindfulbreathing #cognitiverestructuring #distractyourself
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This video deals with:
1. What is overthinhking?
2. What are the causes of overthinking?
3. What are the mental and physical healt problems caused by overthinking?
4. How to overcome overthinking?
Watch the video till the end and you will get an understanding.
To know about the basics of stress, its types and what it does to human body, watch the below link:
• Are You Stressed? Don'...
To know about 10 simple ways to reduce/control stress, watch the link below:
• 10 Simple & Proven Way...
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For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai - 83.
Contact no: 9884174123, 044 24742521
Gmail: sivakumarpalanivelu@gmail.com - Наука та технологія
எனக்கு பாடம் எடுத்ததுபோலிருக்கு...என் நிலையும் இதுதான்..நன்றி.
🙏
Thank you so much for ur valuable council ❤I'm 21age girl I'm not married but nan Rombe stress le ikan depression le um ikan Enaku Kofam koode varuthu and ovar thinking high ah iki but Ipo Nan Konjm better ah feel panren sir unge vdos thanks sir😢
Ma'am, make sure you are stress free. All your worries will fly off.
Check the link below to know about the ways to be stress free.
ua-cam.com/video/JrdVyeOxR2k/v-deo.htmlsi=hPOcBN5b3y7x3hlo
@@dr.sivashalehealthy1954 Ohhh
thanks a lots sir 😭🙏🙏🙏sure sir you are really such a good menner
Thank you so much sir 🙏
j@@dr.sivashalehealthy1954
hi
Romba romba thank you
Very clear explanation and solutions sir I will follow this steps sir.god bless you and your family 🙏🏻❤️😊
Thank you for your kind words 🙏
Sir, Thank you for this video, u gave clear explanation about to stop overthingking . I expect more video from u like this.😊
Sure Sir 👍
அருமையான தெளிவான விளக்கம் Sir உங்கள் ஒவ்வொருvidéoவும் super
மிக்க நன்றி 🙏
Admist your busy schedule you care about the well being of the society you are one in a million doctor
Your words are truly heartwarming, thank you 🙏
Sir i have gone through these overthinking problems thankyou very much for this video i have poem writing habits and i come out from over thinking by writing poems
Wow, that's nice 👍
Sir, all your topics are too good. We are blessed to have you. Thank you for serving the society.
My pleasure, Sir 🙏
அருமையான பதிவு❤நன்றி🙏💕
🙏
Super super maind konjam nimathiya irukku.thq doctor 😊
🙏
Thank you I’m
In depression stress frustration Ellamea from yesteday I’m seeing ur videos bcos oru work pandra ana kavanam vera enga iruku thukkam illa so from
Today I’m
Going to start as ur suggestion….evlo days enga irundhinga indha you tube idhulam suggest pannadhu
All the best 👍
Sir,very useful information. Hearty Thanks for your's advice Dr sir.🙏🙏🙏
My pleasure 🙏
Thank you so much sir... I was very tensed... Now my mind is bit free...
👍
Wow.doctor..What a beautiful story at the End...Very impressed and subscribed....
Thank you
Super sir 🙏
Thank you
Thank you sir..this is so helpful for my current situation..
Always welcome
Very informative video dr. Thanks
Most welcome
Thank you Dr. for your positive thoughts and booster speach
My pleasure, Ma'am 🙏
மிகவும் அருமை அண்ணா 🙏🙏💐💐
நன்றி
❤❤ super explanation sir tq
My pleasure 🙏
Thak you sir
Welcome
Thank u so much sir....
Most welcome
Super sir , thank you 😊
Most welcome
Thank u sir🎉🎉🎉🎉🎉🎉🎉love u
🙏
Super sir, thank you
Most welcome
so nice very useful video timely can help me dr sir i try to follow your ideas 😍😍😍💓💓💓👌👌👌👌
Thank you
Thank you sir.Vazhga Valamudan
🙏
Thans sir
Welcome
Super. Sir
Thank you
Super Sir.steps to have deep sleep.Thank you very much doctor.
Sir super Thank you so much
🙏
Very very good sir
Thank you
Superb.
Thank you
Thank you so much sir🙏
Most welcome
Catch it.
👍
Excellent Sir
Thank you
Doctor thank you so much
Most welcome
Thank you sir 😌
Most welcome
Thank you sir❤
Most welcome
Thankyou Doc ❤
Welcome
Sir gastric complete clear what food eat sir non empty stomacha summer timela daily take orange juice sir so gastric alcer sir please help me sir❤
Romba,, thanks sir,,, 😔
Most welcome
Hello sir i have blood pressure so i take medicine every day but i following diet i can stop medicine in future my age 42 yrs female please reply sir
I like your all vedios thank you for your social service
Yes, through some lifestyle changes like diet and exercise you can reduce the dosage or stop medication under the supervision of your Doctor.
Thank you so much sir
Thanq Dr....
Welcome Ma'am
Thank you so much sir 😢😢😢
Most welcome
Super sir ❤
Thank you
Mava Sava great 👍 Dr thank you nit pavi 🎉🎉🎉🦚💯🎉
🙏
Thankyou very much sir
Welcome
Super sir
Thank you
sorry Enakku Romba Nala palasupthalu irukku CTC scan blood test ellan normal Aana Thala suthu manapadhattam irukku ennal entha velain Bayam
thankyou sir
Welcome 🙏
🙏🙏🙏
👍
Yes sir yenakku chronic pain irukku ippa crt aana procedure la treatment poyittrukku but gunam aaga maattudhu doctor hey shock aaguraanga first mind la yenna problem nu kandu pidichi sari pannunga nu...yennaala strength ( excercise)training kooda panna mudiyala
Listening to music is haram in Islam 🤝✅
நன்றி நண்பரே...
🙏
Hi sir naa 5 yers irukkum pythiyam pudicha mathiri pannittu irukka neraya yosikiren thoookame varamatinguthu naa itha try pandren
Sir naa velipadaya onnu solla lama naa oru azhagana payana pathu abuse aagitan aavangala pathiye yosichittu irukka athula irundhu naa veliyila varanum
Manasu la pada padanu irukku, bayama iruku, mana azhuthamma irukku please sir help itha padicha udane enakku reply pannunga sir
Avanga kooda vazhandha eppadi irukkum atha pathila yosikiren aana avanga enakku kedaikka maatanganu theriyum avangala na first and lasta paththathu five years back athula irundhu naa veliyila varanumnu nenaikiren mudiyala
ஐயா வணக்கம்
கணவர் வேலைக்கு போக மாட்டேன் என்று வீட்டில் இருந்து கொண்டு உயிர் எடுத்து வருகிறார்
நான் என்ன செய்ய வேண்டும்🙏
Enaku enn husband meala doubt vardhu
Thank you so much sir 🙏
Most welcome