How To Stop Overthinking? 3 Simple & Effective Ways To Stop Too Much Thinking- Dr.P.Sivakumar -Tamil

#drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #overthinking #mindfulness #mindblowingfacts #overthingking #overthinker #preventoverthinking #stressrelief #stress #stressfree #stressmanagement #overthink #stressmanagementtechniques #symptomsofdepression #howtomanagestress #howtoreducestress #stressreleif #healthylifestyle #stressreliever #healthylife #healthylifemotivation #healthyliving #healthylivingtips #effectsofstress #stressfree #manageyourmind #causesofstress #howtofind #relaxyourmind #mindfulbreathing #cognitiverestructuring #distractyourself
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This video deals with:
1. What is overthinhking?
2. What are the causes of overthinking?
3. What are the mental and physical healt problems caused by overthinking?
4. How to overcome overthinking?
Watch the video till the end and you will get an understanding.
To know about the basics of stress, its types and what it does to human body, watch the below link:
• Are You Stressed? Don'...
To know about 10 simple ways to reduce/control stress, watch the link below:
• 10 Simple & Proven Way...
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For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai - 83.
Contact no: 9884174123, 044 24742521
Gmail: [e-mail]

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[@dr.sivashalehealthy1954]

🙏

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Thank you so much for ur valuable council ❤I'm 21age girl I'm not married but nan Rombe stress le ikan depression le um ikan Enaku Kofam koode varuthu and ovar thinking high ah iki but Ipo Nan Konjm better ah feel panren sir unge vdos thanks sir😢

[@dr.sivashalehealthy1954]

Ma'am, make sure you are stress free. All your worries will fly off.
Check the link below to know about the ways to be stress free.
ua-cam.com/video/JrdVyeOxR2k/v-deo.htmlsi=hPOcBN5b3y7x3hlo

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[@dr.sivashalehealthy1954]

Thank you for your kind words 🙏

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Sir, Thank you for this video, u gave clear explanation about to stop overthingking . I expect more video from u like this.😊

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Sir i have gone through these overthinking problems thankyou very much for this video i have poem writing habits and i come out from over thinking by writing poems

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[@dr.sivashalehealthy1954]

All the best 👍

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Sir,very useful information. Hearty Thanks for your's advice Dr sir.🙏🙏🙏

[@dr.sivashalehealthy1954]

My pleasure 🙏

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Thank you so much sir... I was very tensed... Now my mind is bit free...

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[@dr.sivashalehealthy1954]

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Hello sir i have blood pressure so i take medicine every day but i following diet i can stop medicine in future my age 42 yrs female please reply sir
I like your all vedios thank you for your social service

[@dr.sivashalehealthy1954]

Yes, through some lifestyle changes like diet and exercise you can reduce the dosage or stop medication under the supervision of your Doctor.

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Avanga kooda vazhandha eppadi irukkum atha pathila yosikiren aana avanga enakku kedaikka maatanganu theriyum avangala na first and lasta paththathu five years back athula irundhu naa veliyila varanumnu nenaikiren mudiyala

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கணவர் வேலைக்கு போக மாட்டேன் என்று வீட்டில் இருந்து கொண்டு உயிர் எடுத்து வருகிறார்
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