1 हफ्ते में पूरा करे शरीर में खून iron की कमी I लक्षण + घरेलू 5 उपाय I Iron Deficiency I YOG NAMASTE
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- Опубліковано 6 бер 2020
- #yognamaste #increasehaemoglobin #treatanaemia
🧡In 1 week increase your blood (iron) level..
क्या आप में खून की कमी, haemoglobin level कम है, आयरन की कमी कमी है,
🧡गर्भवती है तो आपको आयरन level का बहुत धयान रखना है
इस video में लक्षण + घरेलू 5 उपाय बताया गया है, जिसे अपनाकर मात्र 1 हफ्ते में खून की कमी को पूरा कर सकते हैं ।
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Disclaimer: I am not medical professional, so please consult doctor before taking any advice or remedy suggested in videos for pregnancy.
My recommendation on this channel may or may not work for you and it should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
I am certified yoga teacher and teach yoga classes (therapy yoga /pregnancy yoga /traditional yoga /hatha yoga). All things i share on this channel is what i research/experiment/practice and apply in my own life and teach to my students and sharing as a friend and well wisher. This channel not responsible for your assumptions and actions.
Bhut acha or sahi btaya apne.
Thanku so much ji
Thanks mam
Tnq mam
Awesome
Nice
Bohot achha laga video👌
Thankyou
🙏
Thanks
MOst Welcome
👌👍
❤❤👌👌👌
Nice👍
Thankyou
Thnx mam 🙏🏻
Most Welcome Deepika
👌👌👌👌
Thankyou so much ma, am
ua-cam.com/video/awB_arpC36I/v-deo.html
5 योगासन से मिनटों में पेट में गैस, जलन, सूजन, ऐंठन, कब्ज से राहत I
Carry on Jaya ji...
keep motivating... stay tuned
@@YogNamaste mera 8math chal rha blad8
Very nice
Mam inko khana ka time kya hai
Hi mem low iron anemic bhukh kum lagti he
Mam subhe cheej khaye ya ak ak cheej
Madam mujhe apki baat aur aap dono hi achhi lagi
Mam mera 8 month pregnant hu lekin mera hemoglobin 9 hai kaise jalde bdhaye please help me
Apki delivery normal hui h ya c section
Khun madam 3.5hai to kya kare btaye
Mam mere me 9 hai our mera 8 mah chal rha h please bataye mai kya karu please
Blood bahut km hai madam jihm kya kare
Mere andar toh ye sari hi problems dikhai de rhi hai meri delivery ko 10-11 months hue hai ab mujhe animia ki dikkat ho gyi hai doctor ne bola hai har haal me blood bdhaao verna baby me bhi same dikkat ho jayegi 😔😔😓😓
Beetroot, palak, kishmish,anaar,orange, tomato, grapes etc.
Mujhe ye sab hota hai bahut din se pareshan thi samjh nahi aara tha kya hora hai aur kyu abhi kuch jach Hui to usme b12 aur blood aur iron kam aaya iron sabse jyada Kam hai 20 hi hai kya karu please reply mujhe aksar chakkar aata hai
Hi
Thank you ji
Mam mere himoglobin kam ki bajase mere periods monthly nahi ho raha hein meri age 19+ hein plz mam boliye mein kya karun ...mein dc dikhaya tha wo medicine bhi diya thah but next month se firse same problem ...mein kya karun mam ? Plz aap batadijie
Himoglobin kyase barayea?
Iron ki komi hone se kiya concive korne ma dikhat ate ha
yes it creates problem in baby health and baby growth
mam beetroot pregnancy me summer me kha skte h ?
Yess
Kishmish soaked honi chahiye ? Or mjhe jda bukh b ni lgti ha 1st trimster end hone wala ha
Kismis ka soaked hona jaruri nahi hai, Puri Pregnancy mai Apka Hemoglobin level acha hona chahiye
@@YogNamaste apne kuch jda e late reply kra, ab ap mjhe ho ske to ye suggest krdo cephalic position m baby ho to kya efforts kre head fix ho haye
Sis. aapne kya kiya meri bi wife ka hb 7.5 ha 4th month suru ho gya h.kaise pura kiya aapne pls reply krna bae
@@pankajpkumar8324 hi sir, mere delivery k time p iron and hb pura tha almost 12.5 tha and even m anemic hu bchpan se bt maine iron medicine li, fruits hr trah ka , 3 fruits to atleast daily leti thi and betroot half per day , usse frk pdta ha bott jda
@@sanjanapuri2413 thanks g
Mom mera 6 gram khun me normal delivery ho jayega
Kitna hua ab apka hemoglobin ?
Mam 9 months chal raha h mera hb 6.8 h to kya kiya jaye plz halp me
Tb to aap bahot kamjor hongi
@@aarushivlogswithmom2170 ji ha
@@NARESHKUMAR-et5vv meri pragnency ko 4 month ho gaye mera to 9.5 hai abhi
Bae aapne kya kiya meri bi wife ka hb 7.5 ha 4th month suru ho gya h.kaise pura kiya aapne pls reply krna bae
Mera 6 manth chal raha hai mera H.b 8.8 h kiya kru
Ap fruits khaiye ar egg milk morning m ar gur chna juice etc.
शरीर में खून नहीं बनता है हाथों पैरों में दर्द रहता है
Thyroid h mrko ky m yh follow kr skti hu ?
Namaste Rachita,
Yes kar sakte hai...
Sabhi ek din m khane h. Ya fir ek din m ek chiz h khani h.
Sara symptoms h mere me
Sab bimari hai mujhe
Iron ki kami hone se Mitti khane ka man karta hai kya
Bahot khane ka mann krta h isliye Iron tablet leni -chahiye
Mera tho slate caok khane ka mn krta huy
Mai to diya hi kha jati hu☹️
Ji ha
@@Anahitaa12 Accha to lagta hai but nuksaan bahut karta hai
Garm hoti hai kismis
Mam pls reply me meri age 20 h or mujhe do din mc achy se hoti h or third or fourth day kam bhot hoti h bleeding normal h na mujhe har mahine aati h mc barabar date per kabhi miss nai hua
Surprises
Mere joints me pain or Baal bhaut jhad rhe h mam me kya kru
Mera 8 month chal raha hai or mera hemoglobin 7.3 aaya hai
Same mera bhi
@@KhanKhan-rf6tw kya hua app ka
Kaise badhaya aapane hemoglobin
Bae aapne kya kiya meri bi wife ka hb 7.5 ha 4th month suru ho gya h.kaise pura kiya aapne pls reply krna bae
Ye to jaruri nhi sb subh hi khaya jaye
🙏🙏