सिर्फ़ 1 रोटी से Vitamin "B12" की कमी पूरी Vitamin "D" भी बढ़ायें

सिर्फ़ 1 रोटी से Vitamin "B12" की कमी पूरी Vitamin "D" भी बढ़ायें
In this video Dt Suman Chauhan will tell you simple roti recipe and remedy to increase Vitamin B12 and Vitamin D naturally fast.
Connect with me 👉 sumanhealthcity.com/linktree/
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Desi ilaj UA-cam channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional opinion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dt. Suman Chauhan

[@swadheentapankajkotipranam5103]

Waah,kya baat,hum, to pure sakahari hai,ye roti to great hai B12 keliye,thnks sister,god bless🎉✌🙏🌹

[@santikumar1592]

Aap ka bahot bahot dhanyawad. God bless you.Sukriya.

[@hussiansalmani5802]

वाह वाह बहुत खूब ❤🎉👌👌

[@bapudev1082]

बहुत ही बढ़िया

[@MitravarCPGour]

Suman ji you are the best health expert.

[@sitaramnepal-ri2px]

बहुत बहुत सुक्रीया जानकारी की लिए आप की मेडम🙏🌺💓💐👌👌🌻

[@shishupalgodara29]

बहुत अच्छा सुझाव मैडम बहुत बहुत धन्यवाद।

[@RajKishor-wx1qz]

Adbhut idea very nice mam

[@narayansinghrawat8132]

👌👌👌👌👌👌👌👌👌👌bahut upyogi vedio veg.Logo ko too eska khub labha lena chahiye .

[@mirzahussain5825]

Very nice information Thanks

[@AmanJain-sn2by]

Very nice unique & innovative idea for increasing B12.
Thanks for sharing us very useful markable valuable helpful knowledgeable healthy information keep continue.......
Stay blessed with healthy & happily life evermore.
👌❤️👍🙌🙌

[@AshokKumar-sr2xj]

Very Useful THANKS

[@priyagreengarden2920]

Bhut badhiya❤

[@santoshchauhan201]

अच्छी जानकारी है

[@JitendraSharma-ci5bw]

बहुत बढ़िया बहुत अच्छा बहुत सुंदर तरीके से बताया।

[@munirhashmi7392]

You are great!

[@anjanigupta7562]

Bhut sundar tips madam

[@poster_boy]

Ur videos I like very much ur remedies are very simple and effective

[@pammimanhas2405]

Very sart Suman ji,God bless u

[@user-ut8vq1gs6p]

Bahut badiya ma'am super

[@kanhaglobal]

Thank You Very Much Dr. SumanJi for showing very simple way to increase vitamin B12, D for vegetarians. 🙏🙏

[@pradeepprabhu1664]

Thanks for such a valuable information.

[@latamehra3318]

Thanks so much ma'am

[@pradeepprabhu1664]

I am really impressed with your knowledge and presentation. Remedy you suggested can help many a lot. Thanks.

[@devishankarchaubey6869]

Thank you dear

[@ShakuntlaDevi_]

बहुत ही सुंदर 🙏🙏🕉️ नमः शिवाय 💟🌼👍🙏🕉️🕉️🕉️

[@zainulkadri3829]

Masaallah

[@ShwetaSingh-hp4tc]

Thank you ma'am for making such a useful and informative video! 🙏🙏

[@thescienceofsilence3171]

Thank you so much sister nice idea

[@swarjo9217]

You are doing great job ❤

[@jaibabaneemkarori2088]

Nice mam ❤❤❤❤❤

[@jaswinderkaurkandola3566]

Thanks 🎉

[@hayatansari6359]

Super se upar bahot badhiya

[@MangliRani-vi4tr]

Very nice thank you very much

[@sukarmamankotia9471]

Thanks mam

[@vilasshinde1778]

धन्यवाद

[@vikasbatra3195]

Nice information sister.

[@user-tf1gg2wz2u]

God bless

[@shad6519]

Wow. Very nice. Thanks 🙏

[@hansaparekh6513]

Thanks Dr mam for very useful information 👌

[@msgoswami1516]

Wow very nice 👌👌👌👌👌👌👌👌

[@nitinband2023]

दीदी, आपके vit B12, vit D ke reading share करेंगे प्लिज, हमारा उत्साह और बढ़ जाएगा।

[@sushmasharma8668]

Nice information

[@omprakashverma7409]

बहुत ही सुन्दर मैम

[@surekharajput354]

thank you

[@ArshKaur-qg3ku]

Thanks

[@lakshmibharadwaj3895]

Very important information 👍👍👍👍👍👍

[@solankhia]

Good information dear

[@monikasharma464]

Thank you

[@ajayapandey2860]

thanks ma'am

[@rajeshnagar2499]

Very nice video thanks

[@user-me3cr2ep4j]

Very good

[@richasood956]

Beautiful ❤❤❤❤❤

[@Jshankarpatel532]

🙏 थैंक्स मैंम।

[@amarnathyadav5777]

Veri nice video mam thank you.

[@patelnayana6872]

Very good nice information 👌👌👌👌👌👍👍👍👍👍

[@sheelas1513]

Nice details 🙏🙏❤️

[@dr.pranitichafekar553]

रातभर रखनेसे एक तरह की (आंबट)/खट्टास टेस्ट नही आती क्या?

[@seemabarot7126]

Very nice

[@shitalkamble327]

Nice video ❤❤

[@HEMRAJPINCHA-ho7vz]

Mem thanks. Pl.make vedio on thairad &mental problems.

[@poonamjain3226]

V good

[@aishasultana1381]

Thq

[@MdJahagir-nj2gc]

Good

[@premlataverma7669]

🙏🙏👌👌

[@shantadave5731]

Nice

[@latamehra3318]

Ma'am face per glow or bedaag bnane k liye ilaj btaye

[@ravindrabhalekar5585]

एक ही सवाल: रोटी सेकनेसे और गॅस पर रखनेसे, अच्छे बॅक्टिरीया क्या जिवीत रह पायेंगे?

[@rasoixpress]

Aap sahi kah rahe hain garm karne se b12 ke bacteria nast ho jate hain isse achha hai rat ko roti banao aur sabere use butter se khalo ya achar se khalo

[@aliakhatoon7756]

Very nice and yummy recipe, dekh kar Dil khush ho gaya, main to palak, methi ,bathua extra ki roti banati rahti hoon,but Jo apne ye recipe share ki hai uska jawaab nahi ,soch Rahi hu k pahle q nahi dekha, thanks alot ma'am, tahe❤❤❤❤❤ Dil se

[@Shanker_Singh_62]

Intelligent + more humanity Sister.. rare combination ( Intelligent+ humanity)🇮🇳🕉🙏 . 99% Intelligent do not share his knowledge.... She helped other with her knowledge. She shared her knowledge help all human 🙏🙏🙏🙏

[@sppurohit9165]

Thank u a lot for your valuable advices

[@user-re2mr3ot5j]

Eska jabab jarur dijiyega

[@vaibhavimore8048]

👌🏻👌🏻

[@shad6519]

Do you use the skin of the LAUKI. Thanks 🙏

[@jayashreeupadhyay3103]

👌👍👍🙏

[@saeedqureshi7594]

thanks mam Aatta konsa h

[@punamyadav4633]

Can we use morringa leaves

[@jagvinderkour2234]

Direct gas ki flame pe roti sekna theek rahe ga kya?

[@rajendrakumarnaidu6241]

❤❤❤

[@PoojaDiwakar-wv8gf]

Mam please writer's cramp par video bana dijiye please please please

[@kishoraneja6013]

❤

[@anni1122]

Lekin aata banake fridge me nhi rakhte, dusre din k liye, Aisa khete hai. Ye kitna such hai

[@user-kd6yp3rb6u]

Fridge mai aata nhi rakhana ye sahi hai. Vastu nd. Hygiene ke hisab se.

[@monikasharma464]

Ayurved k hisab se b atta fridge m n rkhte or 15 min usko rest p rkhna jruri h

[@rakheesrivastava6361]

🙏🙏🙏

[@RajendraPatel-tt1pd]

Excellent video bahenji .Jay Swaminarayan

[@SD-mi2ss]

gheu ke aatta ke alaawa koi aur aatta jaise bajra, chaawal, jowar, makaai use kar sakte hai pls reply 👈🙏

[@Bhaktimarg1711]

Mam mera folic acid bhi badha hua h D3 bahut low h or b12 bhi celestrol bhi high h please achhi si dight btaiye folic acid ki vjh se mujhe gathiya rog ho gya h

[@hadibegum2955]

Calcium ki kami k liy kya karen

[@anilar7849]

🙏🏻🎉👍

[@HarjotSingh-ts3fo]

Mam ham ise daily kha sakte hain

[@vandnatomar6415]

Mam nice information but asa aata to normal aata bhi ban jaata hai garmi mai ..

[@rupalibehera1504]

Aour desi ilaj video banoa didi

[@user-ru5hl4jx5h]

Madam ji please make video for Hepatitis B your videos are perfect and easy

[@shitalpatel4664]

Mam jyadatar log kahate Hain ke fridge ka aata nahin khana chahie to yah baat sahi ho sakti hai answer kijiega

[@2789N]

ये खमीरी रोटी है l Plain खमीरी रोटी भी बना सकते हैं . B12 के लिए पुराने cookef चावल में दही और थोड़ी चीनी डालकर सुबह सुबह खाएँ, बहुत फायदा होगा ll

[@rekhaagarwal2150]

Didi meri Umar 48 year's hai mujhe konsa diet follow karna chahiye Mera weight Kam ho aur ghutne ka dard bhi Kam ho

[@krishansharma1012]

Thank you so much dear mam for your nice information 😘🙏🏻🙏🏻🙏🏻

[@ranjeetkaur8498]

Agar raat me aata lagana hai to kya fridge me rakhe ya bahar hi rahne de

[@KanwaljitKaur-uy5wm]

🙏😇❤

[@jaswinderkaurkandola3566]

Sister muje kabj rahti h blood sugar v hair fall v plz 🙏 help kro thanks

[@meenakshikulkarni3098]

आटा कौनसा लिया है?

[@dilsediltkkasafar5416]

Ma'am kya raat ko aata lgne pr namak bhi add krna h kya isme