Did you like this class? Let me know by leaving a comment below! ❤️ *Click below for some goodies* 👇 📸 Instagram: bit.ly/ywkinsta 🌺 FREE 7 Day Yin Yoga Immersion 🌺 bit.ly/yinimmersion 😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️ bit.ly/yinytt 🙏🏻 Join my YWK Student Community on Facebook! bit.ly/ywkfbgroup
That was awesome! I've been doing your hour long yin videos recently upon waking and really enjoying them. Thank you so much! You are one of my favourite yoga 'go to' home tutors! Congratulations again on hitting your 1m subscribers. You work so hard and it is well deserved. My hips and lower back congratulate you too! 😁🙏🏾♥️
I started Yin Yoga six years ago, after the lost of my mother, with this video and it changed my life completely! You helped me getting over the lost and to allow myself to deeply rest in my daily life. Since then Yin Yoga is a regular practice for me. Thank you for your courage starting a UA-cam channel and sharing your wisdom, love and creativity. I recommended you to many of my patients during the last years 🙏❤️🙏.
I especially love the way you allow quiet time, I understand that many instructors want to share their philosophy, but it can be distracting during a Yin class.
This was absolutely scrumptious! ♥️ Added to my favorites. Kassandra - it is beautiful to see how you have matured in your practices watching these older videos. I love it. ❤
Join me for my new ☾ LUNAR YOGA 2017 PROGRAM ☽ , a year long immersion of Yoga, Meditation, Journaling and Guest Speaker Interviews aligned with the cycles of the moon! SPOTS ARE LIMITED -- bit.ly/lunaryoga
This is one of my favorite videos to do. So relaxing and really helps my whole body feel better. Thank you Kassanedra! You have no idea what your yoga has done for me. A year and a half now of doing your videos.
I'm a new subscriber and I LOVE this sequence. I have been doing it before bed and I get the most restful sleep and awake refreshed. I love the calmness of the music, the lack of unnecessary talking and the simple explanations. Excellent work Kassandra! I look forward to more.
Dear Kassandra, I just love this yin yoga class. I feel so privileged to be able to do yoga with you. This is my favorite yin yoga class at the moment. I also love your yoga class for the end of the day. Thanks so much for sharing your knowledge and your Spiritual Practice. Namaste'
Thank you. I have been a life-long fitness enthusiast(starting in the 80s), dancer and aerobics instructor. With my diagnosis of MS, my flexibility has become horrible. I finally decided to get out of my own way and start yoga. Your class is easy to follow and I now feel like I may be able to get my flexibility back. That will go a long way in helping me keep running even after 15 years of MS. Thank you!!
This is my FAVORITE video from this channel. Simply because you are not talking as you are doing the poses, but rather your voice is in the background,. This makes the atmosphere so soothing for me
This video has worked magic on the chronic pain I get in my shoulder blade. Unreal. I am experiencing relief I never thought possible. Thank you Kassandra
This class was amazing. I was super sore from my workouts this past week and i feel so much better. Exactly what I was looking for & needed! Keep up the good work love!
I promise I kept my fidgeting to a minimum. This is the third hour long video of hers that I have tried and now have added to my list of routines to choose for my daily yoga practice. I started off earlier this year with 10-15 min videos, then 25-30, maybe doing two videos back to back. I have taken the plunge into committing to a full hour. I didn’t think I could keep my mind from wandering but I try to stay in the moment, focusing on the pose and what I am trying to accomplish. I prefer these slower, Yin classes since I’ve got knots to work out. I’m getting there. I love this girl - she’s amazing!
Cats love yoga. They will always come in the room and get next to you. Practicing out in an ashram near the woods years ago, looked up and there were over a dozen cats that came to watch us.....must generate an energy they like.
What a joy to find your Yin Yoga classes! I am a newbeginner, I have tried it out at my gym but unfortunately their and my schedules do not match much. No problem now that I found your classes. Very well instructed, easy for even non-English enthusiasts to follow. Maybe one day I will be equally flexible...hahahahaaah no that is not likely, but I am doing my best! Wishing you all the best, my highest recommendations!
Dear Kassandra! I absolutely love your classes, your voice is so calming. I mostly do your yin classes and this one is my favourite. I just wanna say thank you. I really appreciate you.
I love your class, I signed up for 10mm morning yoga and in the afternoon I try to do 1H , stay flexible and healthy under this situation. Thank you so much. Your class is wonderful.
Thanks, Kassandra. It's always a pleasure taking class with you. I haven't practiced Yin in a while since taking my TT with you. This was a nice sequence.
Beautiful. Absolutely beautiful. Enjoy this practice my friends.
7 років тому
This was perfection. I just recently found you Kassandra and I so happy I did. I have never practiced yin before. I practice Ashtanga and Vinyasa Flow and once a week stretching/restorative. This is the first class I did with you and I can honestly say this was heavenly. A whole new world has opened up for me. Thank you.
This yoga practice not only helps me to increase the flexibility, but also offers detox effect on my body. It is definitely one of my favorite yoga practices. Thank you 🙏
Hi there! I would like to send you little expression of gratitude for this sesh)) it feels so good after. I must mention that amongst so many others you truly give the space to relax and have gentle guiding. Thank you)
I have been doing some yin classes from other people but always return to you as you have by far the best yin yoga sessions. Hopefully, you will upload some more long ones.Thanks Kassandra
This was great! A little difficult at times but overall so good and relaxing also. Definitely makes me want to do this more or more yin yoga in general :) thank you kassandra!
Two months ago, I started with the class for beginners, then I kept practicing this one every night. I have to say my sleeping get better!! From flexibility to stress relief, I can feel my body change from inside. Glad to become a newbie yin yoga lover! Thank you Kassandra ❤️
Dear Kassandra, I know this was not the intention of this session, but I had severe panic before, and afterwards I was calm again. This never happened before, that I could bring down this anxiety with exercises. thank you loads!
PLEASE Kassandra , PLEASE PLEASE PLEASE make more classes like this , with the relaxing music and everything and long lasting, Please , it is Exactly what i Need ( I'm going through a VERY hard time right now , and I'm using yoga as my therapy ).I love you , Namaste 🙏😘😘😘💖💖💖💖💖💖💖
Did you like this class? Let me know by leaving a comment below! ❤️ *Click below for some goodies* 👇
📸 Instagram: bit.ly/ywkinsta
🌺 FREE 7 Day Yin Yoga Immersion 🌺 bit.ly/yinimmersion
😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️ bit.ly/yinytt
🙏🏻 Join my YWK Student Community on Facebook! bit.ly/ywkfbgroup
Awwww. I love your kitty!😻. Thank You for another great class. You are a gift!
Thank you so much kassandra
great class, more hour long classes please your a fantastic instructor! :)
LOVED IT
That was awesome! I've been doing your hour long yin videos recently upon waking and really enjoying them. Thank you so much! You are one of my favourite yoga 'go to' home tutors! Congratulations again on hitting your 1m subscribers. You work so hard and it is well deserved. My hips and lower back congratulate you too! 😁🙏🏾♥️
I started Yin Yoga six years ago, after the lost of my mother, with this video and it changed my life completely!
You helped me getting over the lost and to allow myself to deeply rest in my daily life. Since then Yin Yoga is a regular practice for me. Thank you for your courage starting a UA-cam channel and sharing your wisdom, love and creativity. I recommended you to many of my patients during the last years 🙏❤️🙏.
My holiday gift to you is an hour long yin yoga session for flexibility! That's two yin yoga classes in a week :) Enjoy my friends! Happy Holidays!
Gumpo.
Yoga with Kassandra where so you buy such beautiful yoga mat? And you're beautiful too!
Gracias!
good..I will check on that...thanks...
Your donations help me purchase better equipment to improve the quality of my channel. Thank you for supporting FREE online yoga bit.ly/21fWt2B
Join my free 7 day Yin Yoga Immersion program! bit.ly/yinimmersion
I especially love the way you allow quiet time, I understand that many instructors want to share their philosophy, but it can be distracting during a Yin class.
This was absolutely scrumptious! ♥️ Added to my favorites. Kassandra - it is beautiful to see how you have matured in your practices watching these older videos. I love it. ❤
Join me for my new ☾ LUNAR YOGA 2017 PROGRAM ☽ , a year long immersion of Yoga, Meditation, Journaling and Guest Speaker Interviews aligned with the cycles of the moon! SPOTS ARE LIMITED -- bit.ly/lunaryoga
12 years practicing yoga, and I have never done Yin Yoga. What a pleasure just before bed. Thank you Kassandra!
This is one of my favorite videos to do. So relaxing and really helps my whole body feel better. Thank you Kassanedra! You have no idea what your yoga has done for me. A year and a half now of doing your videos.
I'm a new subscriber and I LOVE this sequence. I have been doing it before bed and I get the most restful sleep and awake refreshed. I love the calmness of the music, the lack of unnecessary talking and the simple explanations. Excellent work Kassandra! I look forward to more.
i feel amazing after this! these days as i’m getting older, yin is my favorite type of yoga
This has got to be the best yin routine for the day after legs I have ever done! Thank you so much!
I WROTE A BOOK! 😍🙌 Yin Yoga - Stretch the Mindful Way bit.ly/yinbook now available in stores and online!
Dear Kassandra, I just love this yin yoga class. I feel so privileged to be able to do yoga with you. This is my favorite yin yoga class at the moment. I also love your yoga class for the end of the day. Thanks so much for sharing your knowledge and your Spiritual Practice. Namaste'
+Carol Pridgeon Thank you so much Carol for the kind words, I'm really happy you've enjoyed this practice :)
Carol I agree, loved this class! I have a yin yoga on my channel too! Let me know what you think.
Thank you. I have been a life-long fitness enthusiast(starting in the 80s), dancer and aerobics instructor. With my diagnosis of MS, my flexibility has become horrible. I finally decided to get out of my own way and start yoga. Your class is easy to follow and I now feel like I may be able to get my flexibility back. That will go a long way in helping me keep running even after 15 years of MS. Thank you!!
I really enjoyed this yoga class. Thank you! ❤
One hour were like 10 minutes - 🙏so much Kassandra 🌞
This is my FAVORITE video from this channel. Simply because you are not talking as you are doing the poses, but rather your voice is in the background,. This makes the atmosphere so soothing for me
Awww kitty. Loved this class. So glad to see you offer yin classes as well a yang(flow) classes.
This video has worked magic on the chronic pain I get in my shoulder blade. Unreal. I am experiencing relief I never thought possible. Thank you Kassandra
This is amaaaaaazing. Felt all stress gone. Felt like a new man after the class!
This class was amazing. I was super sore from my workouts this past week and i feel so much better. Exactly what I was looking for & needed! Keep up the good work love!
This is a lovely sequence. I feel so floaty and grounded at the same time :) namaste
+Amanda C Awesome! Thanks for watching!
I promise I kept my fidgeting to a minimum. This is the third hour long video of hers that I have tried and now have added to my list of routines to choose for my daily yoga practice. I started off earlier this year with 10-15 min videos, then 25-30, maybe doing two videos back to back. I have taken the plunge into committing to a full hour. I didn’t think I could keep my mind from wandering but I try to stay in the moment, focusing on the pose and what I am trying to accomplish. I prefer these slower, Yin classes since I’ve got knots to work out. I’m getting there. I love this girl - she’s amazing!
1 hour classes are great. Thank you!!!!
A lovely session for a Sunday afternoon ❤
Really excellent class! I really appreciate your choice of music, and the background description of the video, awesome stuff!
This sequence is bliss!
I love your classes, Kassandra. I could never do Yin Yoga before. It is so restorative.
I just found the world of Yin Yoga and I feel amazing xx
Loved this class. I'm getting better at holding the poses now. Thank you and Namaste🙏🙂
Dear Kassandra, thank you for all your video's! You keep me sane in a world in turmoil!
Wow, that variation of puppy pose was next level. My shoulders thank you.
I LOVE your yin yoga classes! A total experience. I like you don't Talk too much so i can relax much deeper, thanks!!
This is really great, Kassandra! Well done and thank you for sharing. Namaste
33:33 cat: "Hey you're increasing your flexibility. Tell me all about it-"
Cats love yoga. They will always come in the room and get next to you. Practicing out in an ashram near the woods years ago, looked up and there were over a dozen cats that came to watch us.....must generate an energy they like.
I keep coming back to this yin class. It's by far my favorite. Thank you so much.
A miracle for my lower back. Thank you!!!
You're very welcome :)
Thank you. Really pleasant and soothing hour of yin.
Great class! I love all your classes actually. Thank you for helping us get through quarantine with these great poses and routines.
I guess I’m not the only person that needs to give their cat 🐈 some love ❤️ while doing yoga! Thank you 🙏 for this lovely class!
Sarah McLin hehe so good!!
I'm a squirrel and this helps me to stretch after a long winter in my tree. I'm NUTS about yoga
oh my
hahahaa....
Everytime I come back to this video, your comment makes me smile. Thank you!
Oh look, it's Hot Woods Squirrel. What's up ma dude.
What the duck
What a joy to find your Yin Yoga classes! I am a newbeginner, I have tried it out at my gym but unfortunately their and my schedules do not match much. No problem now that I found your classes. Very well instructed, easy for even non-English enthusiasts to follow. Maybe one day I will be equally flexible...hahahahaaah no that is not likely, but I am doing my best!
Wishing you all the best, my highest recommendations!
Gold Kassandra! Love the 1h duration, the pace, and the selection of poses. I will use this over and over to recover from high intensity days.
After all these years, one of my favorites!
Love it. Yin is so important and you are one of the few teachers who offers a full suite of yin classes. Thank you!
That was wonderful! 🧘🏻♀️
i love how yoga gets spread around the world through the internet ... thank you for the instruction - namaste
+Otori Springer Yes! I love connecting with people from all over the world. namaste!
I love this class. I’m doing it once a week to see my progression. Doing your classes 5x a week has been a great addition to my health and fitness.
Dear Kassandra! I absolutely love your classes, your voice is so calming. I mostly do your yin classes and this one is my favourite. I just wanna say thank you. I really appreciate you.
Loved this! Kassandra, you're my absolute fav Yin Yoga teacher! X
I love your class, I signed up for 10mm morning yoga and in the afternoon I try to do 1H , stay flexible and healthy under this situation. Thank you so much. Your class is wonderful.
Excellent class. I really appreciate how long you hold each pose for as so many teachers tend to rush Yin! Thank you from London.
Probably the best yin flow I’ve even done!
great class. definitely more 1hours classes
Thanks, Kassandra. It's always a pleasure taking class with you. I haven't practiced Yin in a while since taking my TT with you. This was a nice sequence.
More hour long classes would be great! Especially balance
Loved this. Please do add more 1 hour classes. I know there are 57 but have done most multiple times - very keen for more of the vin to yin ones
Thank you for yin guidance, so that I can leave the world behind and enter the zen expericne
Stillness is so so difficult for me with my busy mind. Trying to incorporate as much yin as possible! Thanks Kassandra
I love your yin yoga sessions will you please do more hour long ❤️
Great release after a rough day - thank you Kassandra!
+Margaret Hutchins Thank you for watching Margaret
you're my favorite UA-cam yoga teacher thank you I even like your older stuff!
I love all of your yin yoga classes! Thank you! ❤
Love this ! More hour long classes please :) Maybe an Ashtanga class would be fun xx
Beautiful. Absolutely beautiful. Enjoy this practice my friends.
This was perfection. I just recently found you Kassandra and I so happy I did. I have never practiced yin before. I practice Ashtanga and Vinyasa Flow and once a week stretching/restorative. This is the first class I did with you and I can honestly say this was heavenly. A whole new world has opened up for me. Thank you.
No one is talking about that cute cat who came in the middle of the video? Such a cute moment
Exactly what I needed! Thanks again Kassandra! 🙏🏾🤗
This was lovely! I greatly miss hour long yoga classes at studios and doing this one at home was reminiscent of that!
This yoga practice not only helps me to increase the flexibility, but also offers detox effect on my body. It is definitely one of my favorite yoga practices. Thank you 🙏
Je pense que c’est ma séquence préférée à vie! Merci 😊
Always enjoy your classes. Thank you!
Highly recommended this yin namaste Elvira
This practice is awesome! I sit all day at work and this lessens up the hips!
Hi there! I would like to send you little expression of gratitude for this sesh)) it feels so good after. I must mention that amongst so many others you truly give the space to relax and have gentle guiding. Thank you)
Thank you so much!
Still laying on my mat, feel so relaxed I'm ready to fall asleep right here😴
I have been doing some yin classes from other people but always return to you as you have by far the best yin yoga sessions. Hopefully, you will upload some more long ones.Thanks Kassandra
Love this practice! Thank you, Kassandra!
This was great! A little difficult at times but overall so good and relaxing also. Definitely makes me want to do this more or more yin yoga in general :) thank you kassandra!
Hi Kassandra Iv been practising your video's for the past six months and it's starting to pay of.
Thank you.
Love the music BTW.
Two months ago, I started with the class for beginners, then I kept practicing this one every night. I have to say my sleeping get better!! From flexibility to stress relief, I can feel my body change from inside. Glad to become a newbie yin yoga lover! Thank you Kassandra ❤️
This is one of my favourites of yours Kassandra, thank you so much for sharing and guiding with compassion.
Dear Kassandra, I know this was not the intention of this session, but I had severe panic before, and afterwards I was calm again. This never happened before, that I could bring down this anxiety with exercises. thank you loads!
For me its one of the best of your Yoga lessons. I like the poses.
You ve got me all worked up there lady, thank you!
I feel amazing. Thank you.
So wonderful and relaxing Kassandra. Thanks so much. Namaste -Rebekah
Love this thank you, first yin yoga session I have done before bed, wonderful practice 🙏🏼
Excellent yin yoga video and teacher. Kasandra has a soft, soothing voice that guides you through some very nice but challenging poses.
This is one of my favorite classes that you’ve done. The music is so relaxing and the stretches are just long enough, thank you!
Loved this one hour class. Nothing felt rushed or short changed. (I have been loving all your classes at all lengths)
Thank you so much for a beautiful practice! ♥
Thank you Kassandra for making these videos! It really made my morning better.
I so love this flow, I keep on repeating every so often, please add more of these flows. 🙏🏼
The first yin class where i have been able to fully connect to my body and stay present .. thank you :)
PLEASE Kassandra , PLEASE PLEASE PLEASE make more classes like this , with the relaxing music and everything and long lasting, Please , it is Exactly what i Need ( I'm going through a VERY hard time right now , and I'm using yoga as my therapy ).I love you , Namaste 🙏😘😘😘💖💖💖💖💖💖💖
I’ve done many of your classes. This one is outstanding. It’s an oldie, it’s a goodie! ❤️🙏~ Laurie, Key West, FL
Well, Kassandra, here it is over 5 years later and I just finished doing this class again. Thanks so much for your beautiful heart. Namaste'