60min Yin Yoga "Total Body Stretch" with Travis

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  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 504

  • @traviseliotyoga
    @traviseliotyoga  Рік тому +30

    Start Your 10 Day FREE TRIAL!🌟🌟🌟
    www.innerdimensiontv.com

    • @steffigavin9152
      @steffigavin9152 Рік тому

      Thank you so much Travis. I've been doing mostly restorative and some yin yoga for about 18 years. I am now almost 71 years old and as an example, I cannot hold the squat pose for more than a few seconds. I've had both hips replaced. I'm not sure if that is why. What I do then, is go into child's pose or another pose that I am capable of. Sound good?

    • @manjukaushal7051
      @manjukaushal7051 Рік тому

      ​@@steffigavin9152o

    • @ivyhuo8233
      @ivyhuo8233 11 місяців тому +1

      very good 👍

    • @JPcommunicates
      @JPcommunicates 5 місяців тому

      That is really disgusting all those shallow programme advertisements where people get tricked into doing a programme in order to buy something later on. Yin Yoga isn't a creation from you. You just use it it make money out of people.

    • @JPcommunicates
      @JPcommunicates 5 місяців тому

      ​@steffigavin9152 as you see this content is just an advertisement for selling his app. He has no interest in giving you any personal support for free.

  • @norbikj23
    @norbikj23 Рік тому +261

    Hey Travis! I just want to thank you for all your effort you have done through the years to support us with your free videos. I'm from Hungary, and I've been doing yoga for 16 years. As I can't afford subscribing to paid videos (I'm a teacher with low salary) I always try to find free lessons. I found your channel years ago and since then I've been doing doing yoga almost every morning watching your awsome lessons. They help me to grow both physically and spiritually. They are the best without question. I'm so grateful, I can't express! Thank you again!

    • @mighty5189
      @mighty5189 Рік тому +6

      Thank you Travis, feeling so grateful to found your yoga classes. Been following it's for 4 years, hope I can join retreat in near future.

    • @Beautairise
      @Beautairise Рік тому

      I must second that, I found Travis on Instagram and I instantly fell inlove with his way of teaching. I now subscribe to his UA-cam channel and get all my inspiration from him. So grateful. ❤

    • @jairana4541
      @jairana4541 Рік тому

      you are also such a nice person...have a great day man

    • @khadijaelmajnaoui5282
      @khadijaelmajnaoui5282 8 місяців тому

      Thank you 🙏 ❤ travis

    • @JPcommunicates
      @JPcommunicates 5 місяців тому

      There are a lot of those videos on UA-cam for free. And a lot of videos have Yin Yoga as a topic. Those creators live basically through you watching their content. You don't need to thank him. He wants you to "buy" his programme. All those videos are just teasers.

  • @sarahandjosh14
    @sarahandjosh14 Рік тому +11

    I drove yesterday and today and faced unexpected danger. It is a blessing and a miracle to be alive. I thank Jesus!

  • @sharonkrueger9418
    @sharonkrueger9418 Рік тому +15

    These yin yoga sessions are just what I need to center myself, reduce stress, and build flexibility. It’s good for my body and soul. Thanks❤

  • @mjrussell414
    @mjrussell414 10 місяців тому +9

    That was a wonderfully relaxing routine. Travis is my new favourite yoga teacher because he is so calm. I actually feel happy while I hold the poses and do my best to stay in the present moment.

  • @Jannietime1
    @Jannietime1 Рік тому +5

    Fabulous!! I haven't done Yoga for a few years. I'm an old lady. How lovely to be back making friends with my body. Thank you, I subscribed. I want more.

  • @bananski74
    @bananski74 6 місяців тому +7

    Newbie here. I used to look at yoga like watching golf. 50 years old and I’m addicted. I’m addicted to your sermon. I’m addicted to feeling like I just had a deep therapy massage I’m addicted to my alone time thank you so very much

  • @SarahValentineSwag
    @SarahValentineSwag 10 місяців тому +4

    ❤❤❤ These Yin classes have been like medicine for me. Thank you so much! Simple and nourishing. Very grateful for the friend who recommended these videos.

  • @MM-uv6kb
    @MM-uv6kb 3 місяці тому +3

    Today is my 70th 😊 What a wonderful way to transition into this new decade. Thank you so much ❤ Hopefully I'll be doing this practice for many years to come 🙏🏼

  • @PJuarez1000
    @PJuarez1000 Рік тому +19

    I appreciate you tremendously, you are one of the few that shares knowledge and practice without charge and that alone is a blessing. I do your yin routines every day, and believe me I have become a better human. Not enough words to say “thank you”. Namaste.

  • @jillpinkelman5375
    @jillpinkelman5375 10 місяців тому +2

    Very nice flow / sequence.
    No funky weird poses.
    Loved it.

  • @mariewilkinsonmeditation
    @mariewilkinsonmeditation Рік тому +17

    I always finish your yin yoga sessions feeling so relaxed and rejuvenated. Thank you Travis!

  • @chrystalthornton1502
    @chrystalthornton1502 Рік тому +6

    Using restorative and yin yoga to heal my chronic pain and stress. Travis is the best because he is the definition of chill. Love the wise sayings he seasons the practice with along the way.

  • @keats4972
    @keats4972 Рік тому +4

    I’m a new follower, and a yogi of 7 years. I love your classes. Thank you so much for putting these out there. My job is quite physical, and this yin class brought my body back to one, scoliosis and all! Thank you.

  • @nadjakovacevic6132
    @nadjakovacevic6132 Рік тому +4

    Hey Travis, I really apreciate your work. It s very noticable that you put your heart and soul in what you do. Your lessons make me feel very grounded and peaceful

  • @MeenaRhodes
    @MeenaRhodes 11 місяців тому +3

    Travis, your Yin Yoga sessions are truly beautiful! Deep gratitude, and love. 🕉️🙏🏽💚✨

    • @윤숙선-r2i
      @윤숙선-r2i 10 місяців тому

      쓰신 책은 있을까요~

  • @anitachuran6303
    @anitachuran6303 Рік тому +5

    Travis, I just found you recently and I wanted to thank you for getting me through a difficult night with this practice. I had trouble sleeping and was beside myself to remedy the situation. None of my other tactics worked and I was beside myself with exhaustion. I left the bedroom at about 3:30 a.m. and opened UA-cam on the TV to find either a short yoga or stretching video and I came upon this class. It was exactly what I needed and felt so wonderful afterwards. Following this I went for a walk to watch the sunrise before the oppressive heat of the day began in Phoenix! I especially like when you tell short stories during the practice as that helps to bring my mind back to the present and not roam. Again, Thank You! I look forward to trying more of your classes.

  • @trilliumsteakz777
    @trilliumsteakz777 Рік тому +3

    Travis, I hope you see this... I discovered you a few years ago. And was instantly blown away you truly are a unique energy. The shear volume of knowledge and positivity you bring every video it's a gift truly
    I am grateful to have found you and whenever yoga comes up. You are on the top of the list with other amazing teachers to have that much zen and balance. And live in LA lol. Thank you sir. Best wishes and longevity to you in this journey

  • @krissybartlett6979
    @krissybartlett6979 2 місяці тому +1

    Have been doing yoga for many years and am just now discovering Yin Yoga. I really enjoy your practice, approach and stories/lessons along the way! Thank you.

  • @angelakat4514
    @angelakat4514 Рік тому +4

    This gave me massive pain relief in my hip due to various lower back issues. It lasts for 3 days at a time. Thank you

  • @tlsparks8094
    @tlsparks8094 Рік тому +2

    The Thich Nhat Hanh quote was the cherry on top my dude!!! NAMASTE

  • @suem3267
    @suem3267 9 місяців тому

    Thank you ... that was a lovely routine. I hope you are well. Many blessings to you too. 🙏

  • @99sqft45
    @99sqft45 Рік тому

    Dhanyavad Travis ji🙏

  • @bhavna76rasaily
    @bhavna76rasaily Рік тому +5

    Absolutely blissed out after doing this flow. This has to be one of Travis's best yin yoga videos and now it's my favourite. Much love from India ❤

  • @carolpridgeon8200
    @carolpridgeon8200 7 днів тому

    Thank you so much Travis. I love your yin yoga practices and all of the commentary. I first discovered you in 2013....it's always a joy and a blessing to do yin yoga with you. I am 83 so my days of doing "power yoga" are pretty much over, I did a lot of that early on, so I am grateful to have these thoughtful inner awareness sessions. Namaste' from Humboldt County, California.

  • @Artspeaketh
    @Artspeaketh Рік тому +3

    My back is sore and I keep coming back to your videos for relief. Thank you for your good work. So grateful.

  • @deborahtsagaropoulou1501
    @deborahtsagaropoulou1501 Рік тому +1

    Lovely yin class for a tired body...that needed nice stretch...Thanks Mr T ... x

  • @paigesuttle9681
    @paigesuttle9681 Рік тому

    Thanks for a lovely practice, Travis!

  • @ColumbiusTravel
    @ColumbiusTravel Рік тому

    Thank you, so grateful for your guiding through this practice. Namaste❤

  • @kaisamarikostilainen6618
    @kaisamarikostilainen6618 6 місяців тому +1

    This was the most relaxing yin yoga class I've ever experienced. The level of deep relaxation I achieved was incredible. I will sleep so peacefully tonight, thank you so much Travis!

  • @wd1456
    @wd1456 Рік тому +3

    I always enjoy your Yin Yoga videos, but I especially enjoyed this one as I savored the quiet moments. Thank you 🧘🏾‍♀️

  • @dariacorreia987
    @dariacorreia987 Рік тому +3

    Absolutely amazing yin session, best Ive come across so far!

  • @saracanu1428
    @saracanu1428 Рік тому +6

    Amazing practice as always. Im forever grateful to you, thank you for sharing your knowledge and wisdom with the world.

  • @truestory_4
    @truestory_4 Рік тому +7

    Thank you, Travis, for always bringing something new. I am so grateful I found your channel. I love finding my inner peace and calmness through your practices. I wish everyone knew how amazing Yoga is, no matter what form it is. The world would be so much better for it If they did. 🙏

  • @francoiserb8867
    @francoiserb8867 Рік тому +2

    Hello Travis. This is an excellent class. Good vibrations and nice original flow. Merci.

  • @sandiflanagan7258
    @sandiflanagan7258 Рік тому +1

    My name is Sandi, I have been following your yin and the power of your words for about 4 years, Grateful for the looking inside to the essence of my being, Thank you Elliot Travis may the Great Spirit Shine on you today.😊

  • @beatrizlegorreta2812
    @beatrizlegorreta2812 Рік тому +1

    Thank you very much for this wonderful yin yoga class. You are an angel Travis❤

  • @KarenCoburn-m9d
    @KarenCoburn-m9d Рік тому +1

    I've just recently discovered this channel. I'm a lover of yin yoga. Thank you for this hour.

  • @vipulpandya1061
    @vipulpandya1061 Рік тому

    Amazing practice Travis . Many thanks Vipul

  • @silviagomes3055
    @silviagomes3055 Рік тому +2

    Hi travis
    Thank you from my heart for this amazing yin yoga Class. I feel so greatfull to be alive, and feel it so deep. Thank you for remenber us how important it is to be thankfull for this gift. ❤

  • @beverlylucas159
    @beverlylucas159 Рік тому +4

    I entered into the river with deep, deep stretch. I truly enjoyed this yen yoga pose. Thank you so much Mr. Travis I felt so good after this practice.

  • @paulachristie7807
    @paulachristie7807 Рік тому

    I needed this today - thanks so much.

  • @lorisuccesspath
    @lorisuccesspath 6 місяців тому +2

    Wonderful! Love your Yin Yoga series. Grateful to have found you!

  • @TallerTaller-x8x
    @TallerTaller-x8x Рік тому

    Amazing practice. It removed a lot of stocked energy inside my body. It felt really deep. Gratitude.

  • @maureenross3984
    @maureenross3984 Рік тому

    Loved this practice. Thank you so much.

  • @communication4286
    @communication4286 11 місяців тому

    Thank you. This was Great. I feel serene and happy

  • @TerredeReiki
    @TerredeReiki Рік тому +1

    Thank you Travis for this first yoga session for me after I recovered from a bad tongue disease. I am so happy I was able to do it. Thank you again.

  • @reginamulder7771
    @reginamulder7771 Рік тому +2

    I always enjoy your classes so much! With all the great lessons you put into it as well. Thank u

  • @sharelejohnson6587
    @sharelejohnson6587 Рік тому

    hi Travis, i get off easy w/the yin yoga, even tho I've spent yrs. doing hard core, this helps at home to bone-up on things, and I appreciate you words of wisdom as we yin...ha ha, thank buddy, your the best!!

  • @liniekabataporo3718
    @liniekabataporo3718 11 місяців тому

    Love it. Thank you for sharing your practice with us

  • @rapyoga
    @rapyoga Рік тому +1

    Amazing practice Travis. Have just completed at 8.30am on my birthday. Best way to start my day. With gratitude x

  • @soosangles
    @soosangles Рік тому

    Such a beautiful practice Travis - thank you so much. I will be sharing that for sure. Sue from Sydney

  • @DeborrahJKOlson
    @DeborrahJKOlson Рік тому +1

    Fabulous practice. Thanks so much! I am infinitely grateful for the joy and freedom yin yoga brings to my life.

  • @rounakanakiah-basset1779
    @rounakanakiah-basset1779 Рік тому +2

    Thank you sooo much Travis for this wonderful pratice!

  • @dhimahibhinda5125
    @dhimahibhinda5125 Рік тому

    Hallo Travis amazing your class! Thank you so much

  • @sashaaimi8173
    @sashaaimi8173 2 місяці тому

    So needed this fall to slow down, thank you so much for such service to humanity.

  • @CesarGonzalez-fr6kg
    @CesarGonzalez-fr6kg Рік тому +2

    This was a wonderful session for the whole body. Looking forward to attending a retreat in the future. Thank you for sharing! You are my top Yoga teacher and channel that I go to.

  • @ddd7604
    @ddd7604 Рік тому +1

    Thank you for this awesome yin class! I enjoyed the class. I really need this class to relax my sore wrists from yesterday's arm balance practice. Namaste!

  • @yogamitwendy7086
    @yogamitwendy7086 Рік тому +3

    Thank you Travis for this wonderful yin practice.🙏🏻

  • @irisbruninghaus5310
    @irisbruninghaus5310 9 місяців тому

    Great stuff ❤ thank you for your continuous effort sharing these wonderful yoga sessions - I am so happy 🧘‍♀️

  • @TextileIndie
    @TextileIndie Рік тому

    Travis, My favorite practice! Thank you for the relaxing video. I enjoyed it so much that I included it on my blog in a round-up of yoga routines for fiber artists.

  • @MaryLyon-g2w
    @MaryLyon-g2w Рік тому

    Great yin stretch!! Thanks Travis…like your hair longer too!

  • @trishstroh3989
    @trishstroh3989 4 місяці тому

    Hey Travis, Just finished this practice. Much gratitude. Namaste

  • @CeCilia733
    @CeCilia733 Рік тому +1

    Hey Travis, thank you for sharing free content here. This was a great class!

  • @sandrabharwani6600
    @sandrabharwani6600 4 місяці тому

    Always love your classes

  • @memememe-jy4df
    @memememe-jy4df Рік тому +1

    Travis that is another amazing class. Thank you so much for offering those for free here and allowing us to take part in healing and relaxing our minds and bodies. I discovered Yin Yoga through your classes and never went back. This is so healing. Namaste.

  • @joyceabsalom5978
    @joyceabsalom5978 2 місяці тому

    Ive been doing yoga for 30 years..now in my 80th year...yin style yoga is perfect for my ability now...thankyou for your amazing classes..blessings 🙏🧘‍♂️

  • @paulv8453
    @paulv8453 Рік тому +2

    Thanks Travis! Your videos do wonders after a long stressful day at work. I especially loved the quote at the end. Namaste 🙏

  • @trishstroh3989
    @trishstroh3989 Рік тому +1

    Good music, great vibes. Thanks for another great one. Much Peace

  • @patsyivy2265
    @patsyivy2265 11 місяців тому

    I love that you say half way through that we are rea hing another level. Your yi yoga takes me there so good for my tintinitus

  • @philash_academy4913
    @philash_academy4913 10 місяців тому

    Thankyou travis for all the goods that you are teaching us for free

  • @AndrésErasoGómez
    @AndrésErasoGómez Рік тому

    Nice look! And beautiful class as always! Thank u very much 🙂 from Coooolooombia🎉

  • @stephanieruthlessly7499
    @stephanieruthlessly7499 Рік тому +2

    Incredible! I loved this sequence, and the visualization you brought us to of floating without form. You are a gifted teacher. Have a great day!

  • @mojavn47
    @mojavn47 2 місяці тому

    This the first time I ever followed your class, and I loved it. Also your quotes and insights are so peaceful and it resonated with me. Thank you. I Subscribed.

  • @mavis8048
    @mavis8048 Рік тому

    Thank you. Iam new to yoga and yin yoga is my favourite. It helps relieve my back pain

  • @bjbabs5141
    @bjbabs5141 Рік тому +1

    Truly lovely practice. Decided to use before bed. I feel enriched by the poses and the stories and imagery. Thank you

  • @vinividivic
    @vinividivic Рік тому

    Thank you so much. Needed that after a busy BTS schedule

  • @user-cn1yn3vq4h
    @user-cn1yn3vq4h 11 місяців тому

    Omg! What a lovely practice!! Thanks again!!

  • @traceyeisenberg2566
    @traceyeisenberg2566 Рік тому

    Loved this. Many thanks. I look forward to another like this...first time in a long time I've really let go in savasana. Appreciated. Very grateful.

  • @carolscott6675
    @carolscott6675 Рік тому

    Perfect class, love the sequencing!

  • @tanyalintonvipond9410
    @tanyalintonvipond9410 Рік тому +1

    Loved it! Thank you Travis - the variety of the poses was right, with the right amount of challenge and release.

  • @bilagikaveri
    @bilagikaveri 11 місяців тому

    Amazing session… Thank you Travis !

  • @hillelelazarrosenfeld1089
    @hillelelazarrosenfeld1089 Рік тому

    I needed this class so much. I cried. Tgack for for your silence and quietness. ❤

  • @fredamolamphy7099
    @fredamolamphy7099 Рік тому +1

    Hi Travis, yet another great class. I love the space you have chosen for this practice. I am in a transition period of my life and always turn to your Yin Classes to help me through. Keep up the good work and lovely stories and quotations..... I shall let go of that which upsets my "peace" !

  • @raywilde3052
    @raywilde3052 10 місяців тому

    Thank you for this. Very challenging but also rewarding.

  • @philipfobare
    @philipfobare Рік тому +1

    Thank you for all of your classes, has helped me to become a better person in all aspects of my life and really brings me joy and realize what’s truly important. Much love 🤝

  • @luciehsuen8981
    @luciehsuen8981 Рік тому +1

    Thanks Travis this yin practice for the whole
    body brought me to another level of awareness. Letting each pose come to me with breath & ease. Accepting what is and feeling alive & grateful for this wonderful practice. Much blessings as you continue to guide us. ❤

  • @trishstroh3989
    @trishstroh3989 Рік тому

    Hey Travis, First time doing this class. I loved it!! Thank you so much. Namaste

  • @jonasbarnes7744
    @jonasbarnes7744 Рік тому

    This was great. The long shavasana at the end really brings everything together.

  • @sameh.knani753
    @sameh.knani753 2 місяці тому

    Travis has been my favourite Yoga teacher for the past 6 years! And this class right here is my very favourite. Thank You Travis ❤

  • @hellomynameisrio
    @hellomynameisrio Рік тому +1

    Wow that was absolutely incredible. I feel so blissful and grateful. Thank you Travis

  • @miltonpaulo2252
    @miltonpaulo2252 Рік тому +1

    Beautiful session Travis !!! Gratitude !!!

  • @gilmaromero1427
    @gilmaromero1427 Рік тому

    gracias a ti, excelente clase

  • @sandram2909
    @sandram2909 Рік тому

    ❤Amazing tysm. I needed that hip stretch especially 🎉🎉😂❤

  • @jennifersankar1398
    @jennifersankar1398 Рік тому

    Thanks for the excellent class❤

  • @soulconnectionwithghazalak9605
    @soulconnectionwithghazalak9605 11 місяців тому

    Amazing and full of love and healing class. May you have long and healthy life. Lots of love and light.

  • @robpetrone2459
    @robpetrone2459 9 місяців тому

    That was marvelous. Thank you so much!

  • @bahar.e.h
    @bahar.e.h Рік тому

    After doing this video:) i just say I’m feeling every part of my body right now:) thank you

  • @laurachoufg
    @laurachoufg Рік тому +1

    Thank you so much,Travis.
    This practice is so peaceful and beautiful. I’m really enjoy this inner journey for a hour. Thank you, again. I love you. ❤

  • @elnicves
    @elnicves Рік тому +1

    Finishing this class at midnight with a smile on my face. I like the meaningfull remarks during the class otherweise it would much harder to stay focused. I enjoyed the music too. Thank you, Travis! Greetings from Rishikesh,India.👋🔥