How To Sleep With Lower Back Pain | Best Sleeping Position in Slip Disc, Sciatica Pain, Lowback Pain

[@FIROZKHAN-bw6by]

Acchi tarah se samjhaya thank you sir

[@AnilVerma-qp8pr]

Too good sir thanks u r very good doctor ❤❤❤

[@sumanbhati8564]

Bahut acchi tarah se samjhaya hai 🙏🙏 thank you sir

[@mayamane2454]

Very nice and valuable information you have given.Thank you Sir .

[@devyanisingh6507]

Great video & very useful information.thanks 🙏

[@VishvajeetSharma]

Thanks for sharing the information ☺️

[@jayashreebhowmick8070]

VERY GOOD VIDEO🙏

[@smitaghia443]

Some say pillow should be in between two knees to lower legs .

[@sanjaytambe7703]

Thanku... nice information sir ji🙏

[@elysianyogaandmedicalyogat869]

Too good, awesome video 👌🏻👌🏻👌🏻

[@santoshshrimali761]

Best explanation. Helpful

[@babithakachawa700]

Kya surface PE sona chaiye ya bed par sokate hai please reply

[@anuradharajmun9145]

Thank you for sharing Doctor ji

[@madhumathi7097]

Thank you so much good information

[@c7bhumikhatri562]

Thanku so much

[@madhudewedi1297]

Lumber sponlaites ki koi medicine batane ka kasht kare

[@sunderamkumar3772]

Very nice video sir mere neck main pain ho raha tha maine aapki video dekhi kafi rahat h

[@parveshkumar3799]

Thanks for sharing important information..

[@babanagarzi559]

Thank you🙏🙏

[@sumitamukherjee3373]

When we will do exercise ,then is it necessary to remove beltand then do exercise?

[@SanjayPatel-op1cb]

Very important information sir 👌 🙌God bless you 🙏

[@arbasuddin3235]

pereyant ma karsatae kya sar

[@meeraseedhari5943]

Thanks for the information

[@ruchirhyagnik1424]

Bahot achchha laga 🙏🏻

[@manishapednekar401]

Thank you so much sir

[@neelamverma5832]

Thanku very nice information

[@deepaligade6136]

Thanks a lot🎉

[@manjusahoo8356]

Thank u avery much sir

[@animaghosh3166]

Thank you sir❤❤❤

[@karmalaabida9905]

hi sir mujhe Right Nee may have pain' hai

[@prakashchandranandaverynic9728]

Verry. Good 😊

[@tapasganguly2395]

Very effective video

[@raghwendrasingh9783]

Very good

[@vedprakashtiwari6747]

Very good with thanks

[@anoopbajwa1493]

Thanks a lot

[@mr.rajesh3930]

Superb

[@kiranvaid9568]

My legs becoming very cold and my back side of legs from hip to toe to much painful. I what to do please answer lam 68year old .

[@DeepakofficialE10]

हम 3 माह से परेशान थे अपने लाइफ को ले कर कैसे ठीक होगा 10 dr से दिखाए फिजियो भी कराए कोई असर नहीं हुआ एक आदमी ने Nuro kind RF दावा बताया अभी बहुत अच्छा है

[@madhubalachakraborty8664]

DR mere pero meh bahut fluid atha hai chalne meh bahut taklif hothi hai ohr pero meh bahut jakran hothi hai kya karu

[@SamudralaSrisha]

Thankyou sir

[@annadammulumammai4394]

Thanks

[@mayankverma7325]

Sir mera back mai right side ke ribs mai bahut pain hota hai saas lena pa bhi aur ko hum so nhi pata kya kar sakte hsi

[@vijayduggal-cg1ei]

Please tell me if I have left leg pain I h

[@vijayduggal-cg1ei]

Add reply please

[@faizanpathan693]

Tq sir

[@MP-nu8dg]

What type of matteresses be used while sleeping in case of back pain.Please make a video on this.

[@bd6721]

Upper back pain also please

[@sitatrivedi4662]

Good video

[@hemantkumardansena2114]

Good

[@ashokchaudhary6965]

Sar acute face matlab 1 mahine

[@ArtwithKhadija8975]

😢Bro u rock

[@NarendraSingh-kf7ed]

Lower back pain mein sar kaise sleep kre

[@RituGupta-om1df]

Very nice sir 🙏

[@Boypro.87]

Useful video

[@neelakantharao8501]

Nicely explained how to maintain sleeping positions

[@kapilhirani468]

I have back pain I am at Nairobi how can u hilp me pz

[@laxmisharma2435]

Sar yah exercise kitne dinon Tak karni honge

[@SunnyChouhan1999]

Thik hue kya ji

[@Playzone-k8c]

Thanks for this information. Actually I have cervical and lumbar pain and I always sleep chest in downward position., that's why my pain is not decreasing, I will try not to sleep in that position.

[@radhikamundra7225]

Jab so jao uske bad uthana kaise rahata hai dard deta hai uthate samay kamar mein to kaise uthana chahie

[@saritagadakhe3593]

Mujhe gardan or kamr dard dono hai to mujhe kaise sona chaye

[@brajendrasingh9523]

Katiya machine chalo garden ka Dard sahi ho jayega

[@SOMDATTSINGH-bt1qw]

Sir apne jo pojisan batai usse aram nhi mil rha

[@DeepakofficialE10]

हम 3 माह से परेशान थे अपने लाइफ को ले कर कैसे ठीक होगा 10 dr से दिखाए फिजियो भी कराए कोई असर नहीं हुआ एक आदमी ने Nuro kind RF दावा बताया अभी बहुत अच्छा है मेरा दर्द ।ये दावा को 100 ru इक बार use kare फिर हमे बताए 5दिन में

[@GamingLand05]

Sir hme isse bhi nhi araam mil rha h
😔

[@PervezKhan-pz5id]

Lowerbackpain with numbness legs and feet

[@gracyjerai8670]

How to get relief from full hand pain... It's urgent

[@radhikamundra7225]

Jaise sar abhi bahut pen ho raha hai letane per bahut uthana mushkil ho jata hai jab utho tab unchai koi Sahara chahie danda danda Aisa lagta bhi bahut hi pen ho raha hai

[@sangitagurung4937]

👍👍👍👍

[@SanjayPatel-op1cb]

Subscribe done

[@pramodbadajena7103]

❤❤❤❤❤❤❤❤❤❤❤

[@SanjayPatel-op1cb]

Share ✔️ 👍

[@siddharthparmar6440]

Bhai gol gol bate kum karo

[@vijayduggal-cg1ei]

I can't stand due to pain

[@fethudinmohammednur4450]

L5 እና l4 ወገብ

[@laxmisharma2435]

Side mein pair karke takiya Laga ke Sone se hamen bahut jyada aaram hua hai thank

[@PervezKhan-pz5id]

Exercise for more than sixty

[@sohansingh6741]

Bhai kitne ghuma ghuma ke bolte ho yaar had hai

[@tiwanaks9409]

Thank ù so much

[@KapilKaintura]

Thank you sir ❣️

[@VandanaGaikawad-u2p]

Thank you sir

[@beenacruso6398]

Thank you so much

[@lalitparjapat1445]

Thank sir

[@cindikaur7295]

Thanks

[@mohdkausharkaushar2113]

Good

[@brtabahi07]

Thankyou sir

[@anilchorage9225]

Thank you🙏

[@diparai8495]

tq so much