Science backed tips to stay happy and healthy: Simple mindset changes for your health and wellness

[@ahappierme8339]

In addition to these tips, try to get 7-8 hours of sleep every night and practice mindfulness and meditation for stress management.

[@ramyasrimallina9734]

Nice video😊

[@harshitaurs4144]

Please look active and energetic... Not something worth wasting time on and helping her make money!

[@ahappierme8339]

Thanks for your feedback