happy weekend everyone! I've been a bit MIA because life's been busy lately but thank you for being here & if you have any productivity tips, please share it below! ❤
I’ve been practicing a 7-second brain trick that’s backed by NASA research, and it’s really effective. I mentioned it on my profile if anyone’s curious.
It’s funny… I’ve heard all of these tips before. I’ve even read some of them directly. I might even have implemented a few of them, but the way you presented these as a group and with your specific examples and experience was so helpful! So happy that you’ve been able to discover all of this and thank you, thank you thank you for sharing it.
it is always nice to have this reminded enhanced by someones personal experience that is also why I love making my own UA-cam content combining tips and advice with personal experience I feel like they really help me personally so I hope to help as many as possible
@@oxanadc I turned my notifications on so I hope to see you pop up soon😊 also I’m happy my comment made your day. I hope to start a channel again soon with me and my pup and just mine and his life, since I personally love both types of content. ♥️
woah that’s actually so nice and thoughtful of google to put the healthy foods at eye level/up top and even going as far as frosting the bottom half of the door im shocked
I have an anxiety disorder that presents like ADHD, with not being able to get stuff done or focus, things like that. One thing that REALLY helps me specifically in Task Stacking is splitting my tasks into sitting and standing tasks. Sometimes I really don’t want you to get up, so I will do sitting tasks like online assignments, emails, catching up with friends (yes, it’s on my to-do list, I’m really inconsistent at it). Standing tasks are cleaning, cooking, stretching, working out, etc. for when I don’t want to sit down right now. It’s super helpful.
One tip that's worked for me (specifically, as someone with ADHD): Prep your meal components in advance and/or clean and cut up nourishing snacks like fruits and veggies when you bring your groceries home! It's SO much easier to grab a snack and go about your day, and it takes a lot of the mental energy and time out of the equation when you're making dinners (e.g., throwing together cooked proteins, veggies, and carbs and nuking them in the microwave versus having to make eeeeeverything from scratch).
@@0wlyssa as someone with ADHD meal prepping is super helpful when I remember to do it 😅 I loved sharing how I try to do it with my own UA-cam channel, and as a college student it also save me a lot of extra time UA-cam has really kept me accountable to making sure I meal prep lately so it's been super fun and time saving
Atomic Habit is such a good book, I even subscribed to the emails by James Clear and they come in randomly. Sometimes when I need it the most. So helpful, also your hair is so beautiful and looks so healthy.
loved this in bite sized bits! also just want to add that there are actually no “bad” foods. as someone who’s really struggled with disordered eating and seeing foods as “bad”, i think a healhier term is “less nutritionally dense”! :) just food for thought hehe 😊
New subscriber! It’s so hard to find a content creator that doesn’t feel the need to be overly bubbly. It’s refreshing to see a content creator that’s just chill and themselves.
i really hate thay bedrotting is becoming an Internet term, its really not what people online make it seem to be. I have a depressive disorder, and when I have episodes I bedrot pretty hard and its not just me not wanting to get out of bed... in my last episode i watched damn near every single episode of brooklyn 99 and rick and morty in a week. I didn't take a shower, or brush my teeth or hair then entire time, i physically could not bring myself to get out of bed longer than just heating up food in microwave, and even then, i only really ate once day. I literally felt like Gregor from the metamorphosis, its not the same as just laying in bed cus i dont have the energy to do my assignments. The Internet normalizing the missuse of the term bedrotting is similar to me as the Internet normalizing the term Intrusive thought being used interchangeably with the term Impulsive thought. I wish online culture qould move away from this, and start actually acknowledging the things about mental illness that can't be romanticized without trying to take away from the gross or disturbing parts from them.
I kind of relate to this. These days I do stay in bed for extended periods, but manage to get out right before I'm late for important things, or to complete important tasks. But once in the past I had a really severe episode where I kept screaming at myself to get out of bed and I couldn't, I would literally cry myself to sleep and dread waking up the next morning knowing I wouldn't be able to do anything. I scheduled therapy sessions and would literally miss them, scheduled group studies as a kind of buddy system for staying accountable and would miss those too. I didn't realize these weren't all just varying levels of bed rot (and the creator of this video may not know this either, so definitely no hate to her). In a way though, I'm glad the concept was popularized, because I'm hearing more on how to tackle some instances of not wanting to do things. Of course, where it calls for it, medication is the best option lol, not everything is mild enough that it can be solved by watching a youtube video.
How do I let know you two how helpful reading your words have been. Thanks for letting me know about this since it is a very relevant topic. I don't get up from bed either, not just lying but also not moving like I can't even open my mouth to speak or eat, just no energy to even care about anything important and this phase lasts for about 2-3 days and then happens again after a day interval. I don't even drink water when I am feeling low. Everything seems so weird and unsupportive.
@RashmiSharma-ho7nh It's always a horrible feeling but take your time with getting out it. It can easily be a symptom of burnout if you're been really stressed and pressuring yourself to deliver on something. Something that helped me was sharing with close friends. If there's anyone you could turn to, just letting them know how you're doing could take off some pressure to feel better fast. Take tiny steps, the smaller the better initially. Like try using mouthwash even if you don't brush your teeth. Or getting body wipes if you don't want to shower. Or doing one dish a day even if you use more. Get up to stretch in the morning, or just sit up to stretch. Don't hesitate to order in food if you can afford it, if not, get convenience store food. Try to eat things that make you a little excited, or get something once you crave it. Try to convince yourself that these are minor things that won't take up much energy to reduce the anxiety you feel related to being productive. The truth is that different people require different levels of strength to achieve the same thing, sometimes the same person could require different levels of strength on different days too. Don't hesitate to seek professional help, and Please be kind to yourself, you're doing amazing just trying to find solutions :)
With all due respect, as a fellow depressive here. Taking things like this less seriously will remove some weight from your life. Some things just mean different things to different people. That's their bedrotting experience, yours may be more intense or just different. Unless they are directing it at you, the words means something else and it's clear you know what she means. Too many people hear words not even targeted at them and they let it drag them down. There are many words in the english language that sound the same but have different meaning. Context is everything and this context her meaning for bedrotting is just wasting time in bed doom scrolling. Which is what some depressed people do too. If you know what they mean, if you know what you mean then nothing essentially changes. Nothing bad happens because of it.
Great video! For anyone interested reading about the “second space” mentioned, they’re more commonly called “third places” in sociology! Meaning a place of community and leisure away from 1st places (homes) and 2nd places (work)
I love this!! I’ve been slumped for weeks and keep trying to push myself to be productive. I’m glad that i know someone also related to what i feel🥲 thanks for sharing sarah!!❤
Thank you for this video. I'm going to try to incorporate such tips......I, too, am a night person. And remember, tomorrow can be a new beginning! Thank you Sarah!
i am 100 percent a night person in a family of morning people, and because im really the only one the functions better/more productively at night i am expected to be "considerate" at night. like if its my turn to clean the kitchen, the best time for me would be about 10 pm but thats too late because people need to sleep for work in the morning, which makes sense but not being able to do tasks at a time, or in the order that works best for my brain, really throws off my entire day
Thank you for sharing these tips! I especially found super helpful the task stacking and having a second space! The task stacking i probably do already though i've never been conscious of it but i do not have another "space" other than my home (and my humble desk), i wonder if that's why i feel so drained sometime 😅
Loved it! I good love to hear more about good and bad busy and extreme hustle culture. I feel there is a healthy productivity movement right now and I'd like to learn more about it 😊
got yourself a new subscriber- been bedrotting for almost a year now after graduating college and not landing jobs. kinda lost hope and motivation and with family pressure added, it really got to me. I'm happy I clicked on this video- somehow you're the only one who made me actually wake up and get my things together!
You editing is wonderful, your thumbnail caught my attention and of course I've heard just 30% of your tips before but learnt a whole lot. Thank you💕 gonna experiment with all tips
Location stacking was interesting to hear since I feel that moving to another location for something, even if it takes time to commute there, helps me to actually get out of bed and do it. Like I could study at home or the nearest library but commuting further away gives me motivation to study => I'm more productive when I travel.
im the same way, but i think the location stacking idea is more about having multiple plans/ tasks in one day. so if i had plans to study & hang out with a friend but i know i want to study some place a bit further, i could ask my friend if they’d like to meet me in that city after so i don’t spend more time commuting back for our plans. that might be a poor example but i think it’s just about being more efficient w your time. since going out the way helps you be productive, you should continue to do so
Whenever exam season comes around my body just doesn't want to do work when I need to. It's like I'm constantly burnt out. But I know this one tip where you just do it. I know it sounds so simple, but really, change your outfit, your location. Change your posture, have water next to you. And just start. It was difficult at first but it gets easier once you get into the flow of it.
Thank you for bringing up the morning vs night person thing. I can not do the "just wake up super early!" thing. My rhythm only budges so far. I remember when I trained on my job I had to come in very early and despite my best efforts my circadian rhythm NEVER fully adjusted. I tried to go to bed when I needed to but I am a night owl, I can't do the super early routine without wrecking my health lol.
“Luck is what happens when preparation meets opportunity” = manifestation. Also thinking about it so much that you normalize it in your mind and then you’re less afraid to go for it.
Hi Sarah, Love your videos. You are just real. Just keep doing what you are doing. It's your life you can do whatever you want, thanks for bringing us along for the ride :)
I LOVE waking up early because the day is full of so much potential! Endless possibilities! And living in LA, I need time to commute everywhere. It I wake up at 9 I’m slightly disappointed in myself…anything after 9 I start to feel depressed. 8 is my sweet spot. Earlier than that and I’m proud of myself. My spouse sleeps in and it took me a while to get over my codependency to continue being a morning person. Now I enjoy my alone mornings !
I relate to this so much! Whenever I wakeup before 8, I feel productive. Like I have done something lol. Waking up at 9 or later and I feel like I have wasted my day and I usually feel sluggish as well
hi! loved the video and aspiring software engineer here! for your laptop, i found a little foldable stand that helped me a lot! i got it on shein for 7$CAD that way i won't hurt my back more. hope this helps^^
it is actually a book I've been meaning to read, what is it that you dont like I would love to know cause I normally hear such positive reviews I was actually planning on doing a UA-cam video about the most common self improvement books so I would love to get to know ur perspective
i tried reading it but it feels like a shallow psychology book. maybe it's because i already knew the concepts discussed and some theories were not used correctly. better to read an actual psychology book
It’s so funny, video editing being a bad busy was something I was just thinking about today! Trying to learn how to get into a better routine this year and be productive with my time so this video was super helpful and engaging! 🤎
it got exponentially harder to listen to your words when the kitty started cleaning in the background - my brain can only focus on info or cuteness, bot seems impossible XD just the video i needed, thank you
You are a inspiration for me. With english 'class' and the career. Thanks for share with us your professional life and your life vision. XO from Brazil =D
A little bit unrelated but you said in the end that you were scared to share your UA-cam in your stories at first. I feel the same and have never done it so far. How did you overcome it? And at what point of your UA-cam journey did you share the channel with your people on stories etc.? Would love to hear your advice, haha.
New sub!! Have you had your feet tested for dr. Scholl insoles? I had mine done at my local CVS - there’s different sizes based on your weight and if you’re flat footed etc. (I’m a CF 230). my back pain relief was INSTANT, I was so amazed. This is my first video to see of yours so apologies if you already have good shoes.
I am a junior software engineer and really struggle with imposter syndrome, do you have experience with not feeling confident in your work and maybe make a talking video about how to handle this?
I struggle with imposter syndrome too, that is something I actually talk about in my latest UA-cam video that I uploaded maybe you will find some of the tips helpful, they are not engineer specific related but I think they can still be useful for you
Love the intro & yes to more sit down chatty vids 🥹 (also you are a trooper for surviving 3 social events a day as your max I can barley get through 1 lmao)
lol I feel you the only thing that breaks that routine is when I have early morning classes smth that I find that helps is having breakfast prep so I look forward to something to get me out of bed or I also try to use the time to edit for my UA-cam videos
Great vid. I recommend decluttering your home. I could see heaps of clutter in your background and clearing all that visual noise will do amazing things for your brain and health.
For I delivered to you as of first importance what I also received: that Christ died for our sins in accordance with the Scriptures, that he was buried, that he was raised on the third day in accordance with the Scriptures, and that he appeared to Cephas, then to the twelve 1 Corinthians 15:3-5 love yourself ❤❤❤❤
this isn’t criticism at all but it’s just something small that i and a lot of other people would appreciate. It’s just not referring to food as good or bad. Me personally i refer to food as nutritious or processed. Ofc not that big of a deal i just thought i’d share. I can always expand on this aswell if you’re interested!!
Atomic Habits is one of the least helpful books and has so many links and tools directed to this tech bro's site. If you want something useful, read the power of habit.
happy weekend everyone! I've been a bit MIA because life's been busy lately but thank you for being here & if you have any productivity tips, please share it below! ❤
What is the name of the company you work for?❤
This for the tips, really need these as exam session is approaching, can't wait to get those over with so I have more time to make UA-cam content
I’ve been practicing a 7-second brain trick that’s backed by NASA research, and it’s really effective. I mentioned it on my profile if anyone’s curious.
It’s funny… I’ve heard all of these tips before. I’ve even read some of them directly. I might even have implemented a few of them, but the way you presented these as a group and with your specific examples and experience was so helpful! So happy that you’ve been able to discover all of this and thank you, thank you thank you for sharing it.
it is always nice to have this reminded enhanced by someones personal experience
that is also why I love making my own UA-cam content combining tips and advice with personal experience
I feel like they really help me personally so I hope to help as many as possible
@@oxanadcI just subscribed, excited to see what you do more of in the future:)
@@abbytheredwolf174 you just made my week
@@oxanadc I turned my notifications on so I hope to see you pop up soon😊 also I’m happy my comment made your day. I hope to start a channel again soon with me and my pup and just mine and his life, since I personally love both types of content. ♥️
@@abbytheredwolf174 awww
woah that’s actually so nice and thoughtful of google to put the healthy foods at eye level/up top and even going as far as frosting the bottom half of the door im shocked
The guest lecturer piece was a very valuable part of this video. Thank you for bringing in his insights on this subject.
I have an anxiety disorder that presents like ADHD, with not being able to get stuff done or focus, things like that. One thing that REALLY helps me specifically in Task Stacking is splitting my tasks into sitting and standing tasks. Sometimes I really don’t want you to get up, so I will do sitting tasks like online assignments, emails, catching up with friends (yes, it’s on my to-do list, I’m really inconsistent at it). Standing tasks are cleaning, cooking, stretching, working out, etc. for when I don’t want to sit down right now. It’s super helpful.
Loved this, especially your explanation on the good-busy versus bad-busy! The guest lecturer was purr-ticularly inspiring~
One tip that's worked for me (specifically, as someone with ADHD): Prep your meal components in advance and/or clean and cut up nourishing snacks like fruits and veggies when you bring your groceries home! It's SO much easier to grab a snack and go about your day, and it takes a lot of the mental energy and time out of the equation when you're making dinners (e.g., throwing together cooked proteins, veggies, and carbs and nuking them in the microwave versus having to make eeeeeverything from scratch).
@@0wlyssa as someone with ADHD meal prepping is super helpful when I remember to do it 😅
I loved sharing how I try to do it with my own UA-cam channel, and as a college student it also save me a lot of extra time
UA-cam has really kept me accountable to making sure I meal prep lately so it's been super fun and time saving
Atomic Habit is such a good book, I even subscribed to the emails by James Clear and they come in randomly. Sometimes when I need it the most. So helpful, also your hair is so beautiful and looks so healthy.
loved this in bite sized bits! also just want to add that there are actually no “bad” foods. as someone who’s really struggled with disordered eating and seeing foods as “bad”, i think a healhier term is “less nutritionally dense”! :) just food for thought hehe 😊
thank you for saying this!! ❤
I heard someone use "brainfood and heartfood" it was cute. We eat some food for the brain, "healthy" and some for the heart "treats".
Food is food 🩷
New subscriber! It’s so hard to find a content creator that doesn’t feel the need to be overly bubbly. It’s refreshing to see a content creator that’s just chill and themselves.
i really hate thay bedrotting is becoming an Internet term, its really not what people online make it seem to be. I have a depressive disorder, and when I have episodes I bedrot pretty hard and its not just me not wanting to get out of bed... in my last episode i watched damn near every single episode of brooklyn 99 and rick and morty in a week. I didn't take a shower, or brush my teeth or hair then entire time, i physically could not bring myself to get out of bed longer than just heating up food in microwave, and even then, i only really ate once day. I literally felt like Gregor from the metamorphosis, its not the same as just laying in bed cus i dont have the energy to do my assignments. The Internet normalizing the missuse of the term bedrotting is similar to me as the Internet normalizing the term Intrusive thought being used interchangeably with the term Impulsive thought. I wish online culture qould move away from this, and start actually acknowledging the things about mental illness that can't be romanticized without trying to take away from the gross or disturbing parts from them.
I kind of relate to this. These days I do stay in bed for extended periods, but manage to get out right before I'm late for important things, or to complete important tasks. But once in the past I had a really severe episode where I kept screaming at myself to get out of bed and I couldn't, I would literally cry myself to sleep and dread waking up the next morning knowing I wouldn't be able to do anything. I scheduled therapy sessions and would literally miss them, scheduled group studies as a kind of buddy system for staying accountable and would miss those too. I didn't realize these weren't all just varying levels of bed rot (and the creator of this video may not know this either, so definitely no hate to her). In a way though, I'm glad the concept was popularized, because I'm hearing more on how to tackle some instances of not wanting to do things. Of course, where it calls for it, medication is the best option lol, not everything is mild enough that it can be solved by watching a youtube video.
How do I let know you two how helpful reading your words have been. Thanks for letting me know about this since it is a very relevant topic. I don't get up from bed either, not just lying but also not moving like I can't even open my mouth to speak or eat, just no energy to even care about anything important and this phase lasts for about 2-3 days and then happens again after a day interval. I don't even drink water when I am feeling low. Everything seems so weird and unsupportive.
@RashmiSharma-ho7nh It's always a horrible feeling but take your time with getting out it. It can easily be a symptom of burnout if you're been really stressed and pressuring yourself to deliver on something. Something that helped me was sharing with close friends. If there's anyone you could turn to, just letting them know how you're doing could take off some pressure to feel better fast. Take tiny steps, the smaller the better initially. Like try using mouthwash even if you don't brush your teeth. Or getting body wipes if you don't want to shower. Or doing one dish a day even if you use more. Get up to stretch in the morning, or just sit up to stretch. Don't hesitate to order in food if you can afford it, if not, get convenience store food. Try to eat things that make you a little excited, or get something once you crave it. Try to convince yourself that these are minor things that won't take up much energy to reduce the anxiety you feel related to being productive. The truth is that different people require different levels of strength to achieve the same thing, sometimes the same person could require different levels of strength on different days too. Don't hesitate to seek professional help, and Please be kind to yourself, you're doing amazing just trying to find solutions :)
With all due respect, as a fellow depressive here.
Taking things like this less seriously will remove some weight from your life. Some things just mean different things to different people. That's their bedrotting experience, yours may be more intense or just different. Unless they are directing it at you, the words means something else and it's clear you know what she means.
Too many people hear words not even targeted at them and they let it drag them down. There are many words in the english language that sound the same but have different meaning. Context is everything and this context her meaning for bedrotting is just wasting time in bed doom scrolling. Which is what some depressed people do too.
If you know what they mean, if you know what you mean then nothing essentially changes. Nothing bad happens because of it.
@@BrianHallmondexactly.
Great video! For anyone interested reading about the “second space” mentioned, they’re more commonly called “third places” in sociology! Meaning a place of community and leisure away from 1st places (homes) and 2nd places (work)
I love this!! I’ve been slumped for weeks and keep trying to push myself to be productive. I’m glad that i know someone also related to what i feel🥲 thanks for sharing sarah!!❤
Thank you for this video. I'm going to try to incorporate such tips......I, too, am a night person. And remember, tomorrow can be a new beginning! Thank you Sarah!
i am 100 percent a night person in a family of morning people, and because im really the only one the functions better/more productively at night i am expected to be "considerate" at night. like if its my turn to clean the kitchen, the best time for me would be about 10 pm but thats too late because people need to sleep for work in the morning, which makes sense but not being able to do tasks at a time, or in the order that works best for my brain, really throws off my entire day
drinking my morning coffee while watching this. happy weekend Sarah!
I've watched a variety of video about motivation, but THIS video is so refreshing. The tips for me was so new and useful. Thank you ❤
Thank you for sharing these tips! I especially found super helpful the task stacking and having a second space! The task stacking i probably do already though i've never been conscious of it but i do not have another "space" other than my home (and my humble desk), i wonder if that's why i feel so drained sometime 😅
Loved it! I good love to hear more about good and bad busy and extreme hustle culture. I feel there is a healthy productivity movement right now and I'd like to learn more about it 😊
I agree, actually I am planning on doing a UA-cam video about it, hopefully gonna upload it in the next couple of weeks
got yourself a new subscriber- been bedrotting for almost a year now after graduating college and not landing jobs.
kinda lost hope and motivation and with family pressure added, it really got to me.
I'm happy I clicked on this video- somehow you're the only one who made me actually wake up and get my things together!
You editing is wonderful, your thumbnail caught my attention and of course I've heard just 30% of your tips before but learnt a whole lot. Thank you💕 gonna experiment with all tips
productive Sarah at its finest and Happy Easter as well! ❤
Location stacking was interesting to hear since I feel that moving to another location for something, even if it takes time to commute there, helps me to actually get out of bed and do it. Like I could study at home or the nearest library but commuting further away gives me motivation to study => I'm more productive when I travel.
im the same way, but i think the location stacking idea is more about having multiple plans/ tasks in one day. so if i had plans to study & hang out with a friend but i know i want to study some place a bit further, i could ask my friend if they’d like to meet me in that city after so i don’t spend more time commuting back for our plans. that might be a poor example but i think it’s just about being more efficient w your time. since going out the way helps you be productive, you should continue to do so
Whenever exam season comes around my body just doesn't want to do work when I need to. It's like I'm constantly burnt out. But I know this one tip where you just do it. I know it sounds so simple, but really, change your outfit, your location. Change your posture, have water next to you. And just start. It was difficult at first but it gets easier once you get into the flow of it.
Thank you for bringing up the morning vs night person thing. I can not do the "just wake up super early!" thing. My rhythm only budges so far. I remember when I trained on my job I had to come in very early and despite my best efforts my circadian rhythm NEVER fully adjusted. I tried to go to bed when I needed to but I am a night owl, I can't do the super early routine without wrecking my health lol.
“Luck is what happens when preparation meets opportunity” = manifestation. Also thinking about it so much that you normalize it in your mind and then you’re less afraid to go for it.
OKAY INTRO 👏👏👏
this was so soothing! thanks for making a digestible, calm, motivational video
Hi Sarah, Love your videos. You are just real. Just keep doing what you are doing. It's your life you can do whatever you want, thanks for bringing us along for the ride :)
7:30 the only thing I worry ab that is the workout affecting sleep but idk if that’d matter if ur sleep hygiene is in check
Good busy and Bad busy was the best thing I’ve heard all day 👌🏾
thank u for sharing this :)) i'm still trying to build the life I want, or at least the person I wanna become
Thank you professor Pan 🙌🏽 I look forward to your next lesson 🤓
me watching this while rotting in bed l o l
lol same🥲
This video is actually so practical and helpful! Thank you!
I LOVE waking up early because the day is full of so much potential! Endless possibilities! And living in LA, I need time to commute everywhere. It I wake up at 9 I’m slightly disappointed in myself…anything after 9 I start to feel depressed. 8 is my sweet spot. Earlier than that and I’m proud of myself. My spouse sleeps in and it took me a while to get over my codependency to continue being a morning person. Now I enjoy my alone mornings !
I relate to this so much! Whenever I wakeup before 8, I feel productive. Like I have done something lol. Waking up at 9 or later and I feel like I have wasted my day and I usually feel sluggish as well
clocked out at labelling foods as "good" and "bad"
hi! loved the video and aspiring software engineer here! for your laptop, i found a little foldable stand that helped me a lot! i got it on shein for 7$CAD that way i won't hurt my back more. hope this helps^^
thank you for the video, I really liked it and found the tips very motivationg
Wow I thought it would be a random productivity video, but your tips were genuinely interesting!!! Thank you so much (and thank you youtube reco ahah)
I’m like the only person that hated Atomic Habits lol. Great vid! Good tips/ideas 😊
it is actually a book I've been meaning to read, what is it that you dont like I would love to know cause I normally hear such positive reviews
I was actually planning on doing a UA-cam video about the most common self improvement books so I would love to get to know ur perspective
i tried reading it but it feels like a shallow psychology book. maybe it's because i already knew the concepts discussed and some theories were not used correctly. better to read an actual psychology book
@@isebalee1671 uhh interesting, what theories ???
It’s so funny, video editing being a bad busy was something I was just thinking about today! Trying to learn how to get into a better routine this year and be productive with my time so this video was super helpful and engaging! 🤎
Happy Easter!
Love ur vibe girlll
Really great video, thanks for the tips
If you're going to always sit down for the majority of the video you could always call the series Sitting with Sarah
I laughed OUT LOUD with the intro 😭 tysm for this video
first time commenter, but maybe "sit down with sarah" ?! I've been watching you for well over a year and this is my first time commenting on a video 🥲
Thanks! I really enjoyed 😊
it got exponentially harder to listen to your words when the kitty started cleaning in the background - my brain can only focus on info or cuteness, bot seems impossible XD
just the video i needed, thank you
i love your hair!
Love the intro 😆❤
Acabo de encontrar tu contenido y me encanta, muchas gracias por los tips
You are a inspiration for me. With english 'class' and the career. Thanks for share with us your professional life and your life vision. XO from Brazil =D
My habit stacking counts as doing my Duolingo during my morning crap. Jokes.
What I need to know is how you keep your white couch clean 😅😂
A little bit unrelated but you said in the end that you were scared to share your UA-cam in your stories at first. I feel the same and have never done it so far. How did you overcome it? And at what point of your UA-cam journey did you share the channel with your people on stories etc.? Would love to hear your advice, haha.
New sub!! Have you had your feet tested for dr. Scholl insoles? I had mine done at my local CVS - there’s different sizes based on your weight and if you’re flat footed etc. (I’m a CF 230). my back pain relief was INSTANT, I was so amazed. This is my first video to see of yours so apologies if you already have good shoes.
I am a junior software engineer and really struggle with imposter syndrome, do you have experience with not feeling confident in your work and maybe make a talking video about how to handle this?
I struggle with imposter syndrome too, that is something I actually talk about in my latest UA-cam video that I uploaded
maybe you will find some of the tips helpful, they are not engineer specific related but I think they can still be useful for you
Hey Sarah because of this video you are now my big sister. Sorry I don't make the rules
You 're soo nice 🩵✨️
Much needed video
I expected you to say 3 social things a week but you said a DAY!
Thank you for new vlog❤❤❤
lol i work at google and have never thought about the frosted glass hiding the soda..
Anyone knows what mic she uses is called? Creator id love to know as I’m a small growing UA-camr too :)
Your videos are inspiring
As a 10 year old , Im 100% screen addicted , so this will help me
What is your skincare routine? Your skin looks so glowy and well rested!
OMG i needed to hear this !! plz can you autograph my chest! this WAS AMAZING!
Girl I first saw this video as I got sicker than I have ever been and rotting in bed 🥹 like noo it’s not on purpose I swear 😭
Thank you for the video
Love the intro & yes to more sit down chatty vids 🥹 (also you are a trooper for surviving 3 social events a day as your max I can barley get through 1 lmao)
Thank you, dear🩵
Off topic but what mic are you using?
love love love
Random but PLS where is ur jumpsuit from that was in the first physical therapy clip
Great video
no because i work at google too but i beeline to the bottom cabinets for the snacks lOL
like my biggest issue is that I actually do wake up early the issue is that I stay in bed for 2 more hours doing nothing???!
lol I feel you
the only thing that breaks that routine is when I have early morning classes
smth that I find that helps is having breakfast prep so I look forward to something to get me out of bed
or I also try to use the time to edit for my UA-cam videos
I have a audio book of Atomic Habits
Omg the cat😭😭😭😭
Saraaah 😃
WHAT DO YOU MEAN I WAS SUBSCRIBED TO YOUR CHANNEL THIS IS THE FIRST TIME I SEE YOU?
Bed rotting as I watch these
that intro took me out 🤣
Great vid. I recommend decluttering your home. I could see heaps of clutter in your background and clearing all that visual noise will do amazing things for your brain and health.
💯💯💯
For I delivered to you as of first importance what I also received: that Christ died for our sins in accordance with the Scriptures, that he was buried, that he was raised on the third day in accordance with the Scriptures, and that he appeared to Cephas, then to the twelve 1 Corinthians 15:3-5 love yourself
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I like Apple chips
6:30
He is fine he such has an atitude
Cute cat
this isn’t criticism at all but it’s just something small that i and a lot of other people would appreciate. It’s just not referring to food as good or bad. Me personally i refer to food as nutritious or processed. Ofc not that big of a deal i just thought i’d share. I can always expand on this aswell if you’re interested!!
Please do share
Mam make a video on your income and expenses as a software engineer
Atomic Habits is one of the least helpful books and has so many links and tools directed to this tech bro's site. If you want something useful, read the power of habit.
Why do you blur your feet?
WHY DO YOU THINK?!
How you are "cat mom"? Are you a cat?
The music in your background is why I can’t watch videos like this
Less grow together