Can You Survive This 6-Minute Ab Workout For Fighters?
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- Опубліковано 24 сер 2021
- Ready for a challenge? This killer ab workout for fighters will not only sculpt a shredded fighters abs, but it will also push your shoulder endurance to the next level! If you want to LOOK like a fighter, then you gotta TRAIN like a fighter in this intense 6-minute core workout.
If you survive this ab workout, then take it to the next level with this free 7-Day Fighters Body Challenge === thefightersbody.com/challenge
💪 Muay Thai Workout Program: www.thefightersbody.com
👊 Muay Thai Guy Website: www.muaythaiguy.com
🥊 Complete Heavy Bag Workout Program: www.heavybagblueprint.com
🔥 Nak Muay Nation Online Shop: www.nakmuaynation.com/shop
🌏 Muay Thai Vacations in Thailand, Costa Rica & Greece: www.muaythaivacations.com
#fightersabs #mma #absworkout - Спорт
Damn son, this was a rough one. I was about to actually drop my knees until you said don't be a bitch. Best motivation if I've ever heard any lol.
Ong same!!
😂facts
Wasn’t expecting it to be all plank work and my shoulders were screaming at me but made it through and feeling good! 🤙🏼🥊💪🏼
Search up "How to get a six pack (Muay Thai motivation)"
You should see a video of Buakaw training. Even though the video is from 2013 I think its still relevant and work on abs more than shoulder.
Not sure what the other people in this comment section were experiencing, but audio's great for me. Thanks for this video. Love it when YT content is short and concise.
what are you on about
The audio on my end has been distorted the last 4 times I've watched it
Yeah I can't really hear him.
If you listen with headphones/earbuds it’s perfect. Putting it on BT speakers distorts the audio (for me at least), have 0 idea why. On the other hand, this is a f@cking great work out. “Don’t be a 🐱”
@@n19920415I can’t hear it with my AirPods but right when I take them out I can hear it on my phone so it’s something with UA-cam
I love the inspirational talk through this and the fact you can actually speak throughout this shows your fitness level. It's great to see an actual workout routine as well. Thanks for taking the time to create this... awesome!
By far the best and have been doing this as a finisher every workout
Have to give this a shot. I’m in Florida so I’ll have to do this outside in the evening when mosquitoes are on the hunt This way I get the full affect and work my mental core of focus also lol
Damn, that's some crazy Goggins shit! Stay Hard...love from India! 🇮🇳👊
Hello Floridian brother
Awesome stuff man thank you!
Awesome workout did this post a 5km run
No Audio
Damn dude. That was an ab killer! I'll be revisiting this one weekly. Respect!
This was hell. Thanks :)
Audio is great and this was humbling.
Thanks mate 💪🏻
Trying this tomorrow. Looks killer :O
Im gonna do these everydya from now on, wish me luck coach.
How's it goin
I know I can’t but I sure as hell gonna try thanks!
hell yeah 💯
Oh my God
That's fantastic, it's hardest abs workout I have ever done ..
I will incorporate into my daily workout
Awesome job!
Very good ab and shoulder burner
Thank you, different than what I’m used to but definitely a good workout
You're so welcome!
Awesome. Did it as a workout ender 👍🏻
Well done 🔥🔥
Very fascinating workout that doesn't do any situps I'll try this out cause fight tips ab workout ain't doing alot for me atm
EXTREMELY underrated core workout.
Great Bro. !! If you point your toes like a ballerina the hold WILL BE EASIER....
Where is the audio
This is so damn good. I do it after every workout
Same
Good day mate!
Gotta save this video!
Let me know when you try it out!
I thought I've had a decent core as a boxer until this shit, I know what I'll be doing every week day from now on. My goal is to be able to do it 3 times in a row only with a minute break in between the sets in 2 months
6 Minute Killer Ab Workout
1:00 Plank
30 second Alternate Plank Hold
1:00 Plank
30 second Alternate Plank Hold
30 second Plank
30 second Plank Knee to Elbow
30 second Side Plank
30 second Plank Knee to Elbow
30 second Side Plank
30 second Robot Plank (up and down from forearms to palm of hands)
30 second Plank
30 second Forearm Plank
유익해요👍
“ahh these doogs” killed me
Ouf … talking at the same time… respect
For anyone with bluetooth earbuds experiencing audio issues: for some reason, it glitches out when you only have one bud in, so you gotta have both.
hell yeah! 💯👍
Let’s goooo 🔥🔥
Audio breaks for me only when I have a single airpod in, otherwise good. Weird. Anyway, I really needed this ab vid!
That was very intense 💪🏾💪🏾
Hope you liked it!
@@seanfagan Absolutely thank you
The audio is fine on my computer, though a bit airy, but comprehensible. But on my phone it sounds like gargling. Either way cool video
I keep coming back to this on the days I don’t have Muay Thai at the end of my workouts and man my shoulders burn like a bitch feels so good though
Sean, sir, audio is broken
That was fuckin hard... Love it!!
I got audio and it’s fine
My shoulder hurt from just watching this
How often should you do this?
Hey bro I just made my playlist public could you give me tips like videos I can add to my routine I train this all weekly other than Tuesday and Thursday where I train Muay Thai at a gym
And done
I had sound problems. I can hear other videos. It has to be on your end.
No audio
Audio on my pc is fine, on my phone it's completely distorted
great audio 😂😂 at first i thought i was followed
I was shaking so much, I thought I would shit my self at the gym lol
what's the app for the timer?
i was shaking like crazy 😂
Haha it’s a tough one!
Theres no audio
Audio is messed up
I'm using earphone with my phone.
Something is wrong with the audio.everything is audible,understandable but doesn't sound right.
Edit:
Ok I just removed my earphones, can't hear anything.the audio is fucked without earphones.
So use you headset people
Faça vídeos com tradução de inglês,para português
Why is the audio muffled so much?? Wtf this isn’t happening on any other UA-cam video did I do something?
Actually not easy
No audio ???
Audio is not good.
Something os wrong with the sound wishbyoud repost
Ciao, puoi rifare questo video? L'audio si sente malissimo
Maybe one day
No freaking way i can do 6 straight minutes of plank even with 30 second changes lol
That's a killer 🤣
It's a tough one for sure!
@@seanfagan I'm 53 so that probably doesn't help 😁
Voice problem
Oufff I think I am going to hate you tonight ..;)
Sorry but i can't listen anything ...
You are not here to listen
Headphones it works but speaker not so well… just follow along with the video 💪
CHIEF!!!
Sound is fcked up
Hear nothing
do the job....fuck audio,fuck excuses!!
What about 7 minute abs? 😂
Maybe next one 😉
Cursed audio
No audio
No audio