Humble Food Gets Rid of Fatty Liver Fast & (Reduces Cholesterol Too)
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- Опубліковано 26 кві 2024
- Want to get rid of fatty liver? Here is a food to help you shrink the fat in your liver. Learn how a humble food can help you get rid of fatty liver and reduce cholesterol levels.
Links to get my book below:
US Amazon www.amazon.com/Your-High-Bloo...
UK Amazon www.amazon.co.uk/Your-High-Bl...
Amazon Canada www.amazon.ca/Your-High-Blood...
Discover simple ways to shrink fat in the liver naturally. You will also learn how simple dietary changes can make a big impact on your liver health. Discover natural ways to shrink fat in your liver and get rid of fatty liver. Food to lower fatty liver and food to reduce fatty liver.
Study shared in the video below:
pubmed.ncbi.nlm.nih.gov/35843...
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**Disclaimer:
This content is strictly the opinion of Dr Joe, and is for informational and educational purposes only.
The intention is not to provide medical advice or replace of medical advice or treatment from a personal physician.
All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.
Neither Dr Joe nor the publisher of this content takes responsibility for possible health consequences of any person or
persons reading or following the information in this educational content.
All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians
before beginning any nutrition, supplement or lifestyle program.
Links to get my book below:
US Amazon www.amazon.com/Your-High-Blood-Pressure-Days/dp/1802275584/
UK Amazon www.amazon.co.uk/Your-High-Blood-Pressure-Days/dp/1802275584/
Amazon Canada www.amazon.ca/Your-High-Blood-Pressure-Days/dp/1802275584/
I purchased your book. Again. Thank you for your honesty. May God continue to bless and keep you
@@worldwideinvest749 Awesome. Thank you for buying it
Where to get that food from which you hold in your hand?@drjoetvMD
@@user-nt9rj8sz4m What country do you live in?
Where do you get the organic wheat germ it's not easy to find I am in the USA
My Grandfather started eating a heaping tablespoonful of wheat germ with every meal back in the early 60's after his colon cancer surgery.
He lived to be 93.
That's awesome
Thank you for sharing.
God Blessed 🙏
excellent
@@californiaredd8646 Thank you
You should always keep your wheat germ in the refrigerator to minimize rancidity. I buy small containers of it (raw or toasted) because wheat germ doesn’t keep long. If my wheat germ that I purchased is not in a glass jar with a tight lid to begin with, I do put it in a Mason jar that seals it when I get home and I always keep it in the refrigerator.
Good tip
Thanks 🙏🏿
Where can I buy it wheat germ
@@mopsnsons Try this link amzn.to/3V6kCcw
So tragic how the wheat germ has been separated from the wheat..Thanks for sharing I was reared in wheat germ however somehow I forgot stopped taking it. I'm shy of 80 years my mom was ahead of her time in many ways .
Have a Blessed Spring and Sumner Seasons
Yes, it's not too late to get back on it. Enjoy!
ORGANIC WHEAT GERM 4-5 TBS PER MEAL YOU CAN CONSUME MORE, USE IN SOUPS STEWS OR YOGURT OR SMOOTHIES. THANKS DR. JOE 👍🏾
Most welcome
Thank you Dr.Joe for all healthy advice❤
You are most welcome
Thank you Dr Jo, I'll will definitely include it to my diet.
Most welcome
Thanks for sharing the supporting research that documents the results of the study
My pleasure
Great reminder. Forgotten about this great stuff.tks
Most welcome
Thanks dr Joe for the information.
God bless you.
You're welcome
Thank you Dr Joe for responding to me. Appreciate it.
You're welcome
Thank you for this great information
Glad it was helpful!
Wheat germ. I used to put this in all of my sandwiches and salads when I was younger. I don’t know why I stopped and when I think of it, yeah I felt really good. I will add it back, which is great. It is nice to see other suggestions like in soups and yogurts.
Good idea to bring it back
How do we get wheat germ?
@@adeyinkamodupe8109 What country do you reside in?
@@drjoetvMD Nigeria.
@@adeyinkamodupe8109 It's not available there. Sorry about that
VERY interesting! Thank you!
Subscribed.
Awesome, thank you!
Thank you Dr. Joe going to get some and try it.
Please do!
Thanks so much dr joe, i have been diagnosed with enlarged fatty liver, and I'm not that overweight or drink alcohol, I've be taking cholin tabs and milk thistle and non seemed to work and then your video popped up today... i will order the wheat germ asap, hopefully it will arrive my country soon. Thanks so much dr Joe... you are amazing 🙏🏽🌹
You're welcome
Thank you Dr. Joe ❤. It is easy to try.
Correct
Thank you Doctor Joe. I'll give it a try.
Awesome
Thanks Dr. Joe. Must try it.
Most welcome
Hi Dr. Joe! My wifi was down yesterday so I couldn't see this informative video until today (Sunday). Many blessings to you and yours. 😀
No worries, Jenise. Life happens...
Many, Many Thanks for your valuable information🙏🏽🙏🏽🙏🏽
You're welcome
Great video Dr Joe thank you 💯✅
Most welcome
Thank you for always sharing with us
My pleasure
I don't know if I need to start using it but it will be one for the books. Thank you🌸🌸🌸🌼🌼🌼
Wonderful!
Great Video and Info. Many thanks for sharing Dr JT
Thank you
@@drjoetvMD For your blood pressure videos, you may want to test/monkey around with the amino acid powder taurine. Among othet things, research supports taurine’s blood pressurie lowering effects. And not surprisingly and interesting , I have seen lots of anecdotal information mainly from elderly people claiming that when all else failed to significantly reduce their high blood pressure, including meds, Taurine was the only thing that dropped their blood pressure to optimal levels and much to the shock of their doctors. I monkeyed around with Taurine when I noticed my blood pressure creeping up. With all things being equal(diet and exercise) and compared to other things I had tried, to my surprise, Taurine dropped my blood pressure like a sack of potatoes and back within the optimal range
THANK YOU DR. JOE!!!
You're most welcome
Another detailed and enlightening video Dr Joe.
Thank you for allowing us to benefit from your hard work.
Your videos make me do personal research work and I am better off when it comes to my health issues and those of my family members.
God bless you sir🙏
Awesome
I’m gonna buy this thank you for sharing Dr.
You are so welcome!
Thank you Dr Joe - good man & a true physician ❤💯
Most welcome
I just loved the way it tasted in my porridge. Haven’t used it in a while, but going back to it. Thanks
It is lovely, yes
Thank you for sharing this information
My pleasure
Thanks for your information
Welcome
Thank you dr Joe
You are very welcome
Good morning, greetings from Antigua 🇦🇬 once agian. Thanks Dr. For the information on wheat germ, use to use along time, must go back to try it again
Good idea
I will be using this for now on in my yogurt and oatmeal and smoothie
Good idea, Victoria
Thank you sir & God bless you❤
You're welcome
Good video and thank you for this information.
Most welcome
I've never used it but will give it a try. Thank you for sharing this.
You are welcome
Thanks for sharing..
Most welcome, Olaolu
Thank you for this informative and educative video. It's also very helpful and insightful.
Most welcome
Thank you for sharing. I will look for it and ger it.
Here amzn.to/3V9K5SB
Great video. Thank you.
You're welcome
Thank you sir for information. I needed to know that
You're welcome
Thank you dr Joe I did stop using it buy I will start back to use it thank you sir blessings to you
Wonderful!
This is great information
Glad it was helpful!
Thanks so much sir. Your video really works
You're welcome
Thank you great information
Glad it was helpful!
I’m definitely getting some wheat germ at next shopping trip. Thank you 🙏🏾 I’m sharing as well
You're welcome
Another great and informative video, from the humble Dr. Joe.., thanks. I am going out to some Wheat germ..😊
My pleasure
Thank you Dr. Joe,!
You're welcome
I will give it a try thanks Dr Joe.
Please do!
I will try and let you know I like your simple way to help us to improve our health and have wonderful life Thanks 🎉
Thank you
Thank u Doctor never use it but I will try it blessings to you and yours ❤
Awesome, Loraine
Thank you for your help
Always welcome
Thank you very much Doctor .
You're welcome
Hi Dr Joe! 🙋🏽♀️ Thanks for sharing this information. 💜💛
Welcome!
Thanks Dr. Joe.
@@adenikefeyi-akinbile5952 Most welcome
Interesting! I will give it a try. Thank you so much 🎉( I've used it as yogurt typing but I've eaten it plain but not in those amounts... Toasted wheat germ. Hope it's just as helpful 😊😊)
Good to know
Thank you so much, will try and report to you.
You're welcome
Excellent information
Thank you
Thank you doctor Joe, I don’t really have fatty liver but I’ll start using wheat germ prophylactically. I’ll also recommend for my sister who has type 2 dm and possibly FL. Please don’t stop sending such videos. You’re doing a great job and I must say, helping a lot of people out there for sure. God bless you sir.
My pleasure
Thank you dr.
You're welcome
Thanks for sharing. Subscribed
Most welcome
Thanks for the info
You're most welcome
Thank you Dr. JO
You're welcome
I never heard of it yet I will be getting some, Thank you for sharing this product with me and the world..
You're welcome
Greetings Dr. Je,
Thank you for this wonderful real. I believe this will be a great key to improving my metabolic health along with every other thing that you teach us. I have consumed with German in the past when I lived at home with my mom. Apparently, the Diet that I had a bad time was extremely healthy . I guess I’m going back to basics.❤Ellen
Always a good idea to go back to the basics, Ellen. Nice
I'm going to make a coconut milk 4 gm Sat fat/1cup, banana, 4 tb of wheat germ and 1tb Flax seeds smoothies NOW. Thku for information ❣️ I take wheat germ with water yummylicious 😋
Hmm, I'd rather you use another type of milk other than coconut milk
Not dairy though
@@drjoetvMDHi Dr Joe, I'm not asking for a particular brand of milk necessarily but will you suggest or recommend a type of milk, since you do not recommend the coconut milk. I would like to use the wheat germ in my smoothies. I'm currently using FairLife Fat Free Whole Milk. For lack of a better alternative. Thank you kindly for your help.
@@cJroma316 Oat milk, Almond milk, Rice milk, Soy milk etc are great choices. There is just a little bit too much saturated fat in coconut milk for it to be suitable especially when we are trying to fight visceral fat. Not a good idea
@@drjoetvMD Thank you Dr Joe. I appreciate your reply.
Thank you thank you 🙏 ❤❤❤
You're most welcome
Thank you Dr. Joe information is power, I used wheat germ in my oatmeal and it's tasty also🙏🙏🙌🙌❤️
Awesome
Thanks Dr Joe for this video.
I will add wheat Germ to my life style approach.
I also have your book on lowering my BP with lifestyle approach. Great book!
I am receiving some resistant from my physician about making the change for now.
Thank you Sir!
If you have consistent low BP readings, he will listen, don't you worry and thank you for buying the book. Much appreciated
@@drjoetvMD
Thanks Dr. Joe!
@@drjoetvMD
Thanks Dr. Joe!
Thanks so much for this vital info.
You're welcome
I will give it a try.
Good idea
God Bless You Sir
Thank you
Thank you Dr Joe I will try this and share the information!
Most welcome
I like using wheat germ. I used to use it in my oatmeal. Since the video, I'm going to start back using it again.
Sounds great!
Hello Doctor you are great 👍🏽
Thank you
Hey Dr Joe. It's been about a year since I've visited your channel and I missed all of your helpful info. I've just been soo busy. In any case, I just wanted to give my testimony on how your videos on managing blood sugar, high cholesterol, and high blood helped me to reverse all 3 conditions last year. So, I want to personally thank you very much for helping me and others how to become or stay healthy! ❤❤❤
Awesome. I'm really glad to hear that and more importantly I am pleased for you. Well done 👏👏👏👏 Love that
Thank you Dr.
You're welcome
Thanks from India ❤🎉
Hi Dr Joe! Love your channel. I had fatty liver a few years ago. Not sure now. I lost weight after illness.
Thank you
Thank you Dr Joe God bless you
I don’t know I have fatty liver or not but I am fat woman so I think I’m going to include wheat germ in my diet
If by your own admission you are overweight, then there is a very good chance you have fatty liver. They tend to go together
Thanks for sharing this info. Dr Joe. I shall try it but I have been avoiding wheat gluten prducts for 8 years. You are one of the most informative UA-cam channels I watch. God Bless you for you numerous helpful info. Pls kindly find out if OAT BRAN can have the same effect because I think I can tolerate oat better than wheat . Remain Blessed always
Oat bran is certainly good for cholesterol reduction
Hey Doc, would you mind making a video on blood types and what foods they should be eating or avoid? Thank you
Unfortunately I won't be doing that video except to tell folks to ignore that fantasy idea by someone looking to make a name for himself (and he has) for inventing a concept that has no logic or science to it at all. Your blood group has no relationship with foods you eat. None!
Bought the Book as well as Organic Wheat Germ. Thanks for always sharing your knowledge.
Wonderful!
And Thank you for buying the book. Well appreciated
The food is humble. So is the Doctor! Thanks so much for your preventive advice. My question is whether the Humble Food should be taken raw or can be roasted or even cooked as the morning porridge. Watching you from France.
Yes, you can cook it with your morning porridge or add it at the tail end of cooking it. You can have it raw and you can also toast it too. Gives a nutty flavour either way
I used to eat it often when I was younger, I will start again! I love it in my eggs and yogurt and even ice cream!
Thank you
Thank you for all your work, and the info you give us......
Most welcome
Please excuse me for not addressing you properly Dr. Joe, but my question regarding the the use and frequency of Milk Thistle and wheat germ is for you. Thank you in advance for your response.
Those things don't matter to me. Deference is optional. I have addressed your question on your previous post
Oh yes I have eaten wheat germ. It's good. I always had it with Greek yogurt for breakfast. It's been years, guess I'll have to pick some up the next time I'm in the market.
Awesome
I have when I was a teen many years ago thank you for sharing
You're welcome
Thank you ❤
Very welcome
God's blessings upon you. Great information
Thank you
I put this in my yougart and sometimes sprinkle over salads, but not that exact amount. I usually use around 2 T between youagrt and salads.
Good to know
Thank always Dr.Joe for your numerous educative videos but frankly i haven’t heard of wheat germ before i don’t know maybe it’s the regular wheat we make into swallow and better still can it be found in the supermarkets here in Nigeria?
I doubt there is wheat germ in Nigeria. The demand isn't there and supermarkets won't stock it on that account
Great 👍 información
Thank you
New Subscriber ty I will TRY
Thank you
Thank you for the video Dr Joe 😊I’m very happy that you took some time to unplug and enjoy yourself after all the hardworking which very much appreciated.
Yeah. I had a lovely time. Can't wait to do it again
Can someone make it as a swallow food?
@@omolaraadebawore9385 No, I don't think that would work. It's not starchy enough to gel together
Thank you sir for these vital information. In Nigeria how can we get wheaat germ
I don't think it is available there
Thx Dr. Joe! My Mom adds wheat germ to alot of her baked goods like bran muffins, oatmeal raisin cookies etc. I'm trying to lose weight & I think this will help 😁
Yes, it will. Then again it depends on how you use it. If you are using with lots of refined sugary ingredients, then you may not see traction
Thank you
You're welcome