The wrist and eye stretches were awesome! I love eye yoga especially these days with devices! I don’t know many instructors who do it. Great class, I’ll be back. But yeah I agree with the ads. Sucks to be interrupted
Whts up Cuz Koya I really do see that your blessed and feeling well and free, GOD 🙏 BLESS YOU and keep up the good work looking all healthy and strong skin just glowing,,, Remain blessed Cuz,,,
I love Koya! I was so happy to see another one from her! She's so great and her voice is so soothing. I needed this today and I needed the wrist stretches too being on electronics way too much. Thank you!
What a beauty and thank you for this Koya I agree though, adverts spoil the flow, have to keep getting up. I know we can pay not to have those but I do other UA-cam yoga without ads. Can you fix it please? .
My first yoga session with Koya and it was absolutely beautiful from the first to the last second So relaxing and calming, first time doing eye yoga and I enjoyed it so much Thank you from the bottom of my heart, Koya, Jonelle and Christina! 85 active calories, 89/120 average/max heart rate.
i love koya webb so much. her energy is so authentic and healing, and i adore every session she has on this channel. also, someone suggested skipping the video to the end and replaying it to skip the adds, it works!
You read my mind, I was hoping that you would bring back Koya! This flow was lovely, perfect balance between challenging and strengthening, plus I loved the clock-meditation and visualisation! Thank you so much Koy and PS ❤️🙏
Yoga, mindset magician. Anytime I am disturbed or worried, I rush to my Yoga. I encourage you all brethren to try as much as possible to engage on yoga. It does wonders.
Hello dear Koya and Popsugar team! I keep doing this for the last 2 months and feel so much better! Thanks a lot for the energy you share! Warmest wishes!
I love this! After the practice - I voiced out how thankful I am, as I have what I need and I am grateful for what I have to keep my life balanced. Thank you for this practice. Namaste!
I am so excited to try this! I loved Koya's restorative practice that was on Popsugar earlier! Love her energy and workouts. My body feels different and relaxed when I do them and do able for beginner yogis!
Great yoga workout! Love the meditation at the end. Especially with the eye exercise invisioning a ⏰ very relaxing for my eyes. Also i like the 360 turn to flip the other side too. I will have to try that more often in certain yoga turns if i can. The stretch for the hips was very good too😊
@@diamondbright7327 They added several ads again! I love doing this workout but being interrupted several times is really annoying. Yoga is supposed to make us relaxed not annoyed :))).
Just found Koya, and was going to subscribe, but not if this is representative of the norm. Being forced to listen to obnoxious ads are the exact opposite of what I want to feel during savasana.
what was with the ridiculous amount of ads in this video? almost Never happened with any of my popsugar workout videos. bit stupid to pause whatever workout you're in to wait for an ad to pass
For those worried about ads. A trick I use is 1) turn off the autoplay 2) fast forward the video until it's about 1 minute left. Let the video play out until the end and then replay. When I do this I get no ads during my videos. Hopefully it works for you.
I'm lying in a shivasana pose with my eyes closed, and mid-exhale it's BAM! SKINCARE! LOUD SK II ANIME CHOIR AD! Popsugar, what the heck? It's fine to monetize your videos, but can't you put the ad placements at the beginning and end instead? Next time I see a workout video with ads midway, I'm going elsewhere.
Koya is excellent and the session was amazing EXCEPT for the ads in te middle of the workout. Put 2 in before...I'll watch them. But in the middle of a yoga practice? Come on.h
great practice but totally ruined by the ads (and very unfair to Koya I thought!). completely fine with channels needing to put more ads in but if it completely spoils your content what's the point in us watching? keep to them to the beginning or end, and definitely not just before/during savasana!
No kidding, I think I’ve done this yoga practice at 500 times. It’s my favorite!! ❤❤❤
The wrist and eye stretches were awesome! I love eye yoga especially these days with devices! I don’t know many instructors who do it. Great class, I’ll be back. But yeah I agree with the ads. Sucks to be interrupted
Whts up Cuz Koya I really do see that your blessed and feeling well and free, GOD 🙏 BLESS YOU and keep up the good work looking all healthy and strong skin just glowing,,,
Remain blessed Cuz,,,
I love Koya! I was so happy to see another one from her! She's so great and her voice is so soothing. I needed this today and I needed the wrist stretches too being on electronics way too much. Thank you!
What a beauty and thank you for this Koya I agree though, adverts spoil the flow, have to keep getting up. I know we can pay not to have those but I do other UA-cam yoga without ads. Can you fix it please? .
Your videos are brilliant and been so helpful thank you 😊
I love your caml voice. Great session ❤
More Koya Webb, please! What an amazing teacher. Thank you.
My first yoga session with Koya and it was absolutely beautiful from the first to the last second So relaxing and calming, first time doing eye yoga and I enjoyed it so much Thank you from the bottom of my heart, Koya, Jonelle and Christina!
85 active calories, 89/120 average/max heart rate.
Very nice practice. Thank you
Great video. Soothing voice.
i love koya webb so much. her energy is so authentic and healing, and i adore every session she has on this channel.
also, someone suggested skipping the video to the end and replaying it to skip the adds, it works!
You read my mind, I was hoping that you would bring back Koya! This flow was lovely, perfect balance between challenging and strengthening, plus I loved the clock-meditation and visualisation! Thank you so much Koy and PS ❤️🙏
Yoga, mindset magician. Anytime I am disturbed or worried, I rush to my Yoga. I encourage you all brethren to try as much as possible to engage on yoga. It does wonders.
Hello dear Koya and Popsugar team!
I keep doing this for the last 2 months and feel so much better! Thanks a lot for the energy you share! Warmest wishes!
Great job Koya.
I love Koya! Her energy is wonderful! love her yoga workouts! Thank you!
Thank you, Koya!
I love Koya! I really liked the eye yoga. I had not done that before.
always so good ❤
My body needed deep stretching, this was so great! I loved the eye movements too, this was new to me. More videos from Koya please!!
Thank you for the meditation at the end! So helpful!
It was great!!! I'm feeling so much at peace right now! Thank you!
This is such a great yoga practice - peaceful, yet had a good stretch, too! Koya's voice was meant for meditations and ASMR. Thank you so much!
I love this! After the practice - I voiced out how thankful I am, as I have what I need and I am grateful for what I have to keep my life balanced. Thank you for this practice. Namaste!
I am so excited to try this! I loved Koya's restorative practice that was on Popsugar earlier! Love her energy and workouts. My body feels different and relaxed when I do them and do able for beginner yogis!
love this workout! the meditation exercise at the end was phenomenal! definitely one i’ll keep coming back to
Hands down the best yoga session I've ever done, it was just perfect. I can't wait to do this often
She is awesome. Her voice is so soothing! Go Koya!
I love this workout! First time doing it today, but will be doing a few times weekly.☺️
I just love this lady! ❤️
so good just perfectly paced, koya has such a soothing voice, healing movements
Thank you Koya. I love all the work outs you do!
Koya is the best! I love the power yoga and meditation at the end. Not a big fan for the ad tho.
I love it!
Here's a trick for the ads: skip to the very end and then replay the video. That way, you won't get any ads!
Oooooh genius idea 💡😃
Great tip!!! Thank you!
THANK YOU this worked!
Thanks!!
Okay but what about if before video start ads already starting first.
Thank you Koya! You are like a little sun in my day! I loved this session with you, Jonelle and Christina
Omg thank you so much! I love the wrists part the most. Felt so good when I hear cracking sound
i do this from time to time and it is still so good. thank you
Thanks so much! You are so sweet 💕 and yoga is not only strength is also love. Great class! Hopefully you can make a 60min. Class it would be great!
Just started doing yoga again, I love how it makes you feel so calm and yet so strong as well
I actually had no ads pop up during my workout for this video, was great overall!!
Happy yoga day to popsugar team.Your team is fabulous
That was amazing. Thank you.
Awesome, Koya, loved it, you’re amazing! ✨🥰🙏🏽♥️🤍♥️
Ahhhh!😌❣ What a relaxation feels at the end of session.🥰 Thank you!! Koya❣
Thank you koya, I look forward to see you, so special!! ❤️
Great yoga workout! Love the meditation at the end. Especially with the eye exercise invisioning a ⏰ very relaxing for my eyes. Also i like the 360 turn to flip the other side too. I will have to try that more often in certain yoga turns if i can. The stretch for the hips was very good too😊
Loved this practice. Sadly the commercials/ads interrupted my flow 5 times 😢
You can download a free UA-cam ad blocker (it's what I use and I never get ads or see 'recommended videos' that keep me on the internet all day!
Same
Love this video. But the many ads are very disturbing for such a peaceful flow.
i love this, thank you for creating a body positive safe space for me :)
Lovely class.Thank you
Can't wait to try this one, looks great!
Too many adds, I agree. Especially the one during relaxation phase scared me a lot. Otherwise the workout is great. Thank you.
They’ve removed the adds now. I just did the full video and no adds
@@diamondbright7327 thanks for letting us know.
Olia T you’re welcome 😊
@@diamondbright7327 They added several ads again! I love doing this workout but being interrupted several times is really annoying. Yoga is supposed to make us relaxed not annoyed :))).
Loved it!!! Especially the eye yoga :)
Just found Koya, and was going to subscribe, but not if this is representative of the norm. Being forced to listen to obnoxious ads are the exact opposite of what I want to feel during savasana.
Amo, amo, amo, já chego dando like, pois sei que sempre é #sucesso a aula #Brasil
I think she has another video here on this channel ? Amazing yoga flow loved it!
Omg yes! I needed this!
Thank you for having a black yoga teacher representation matter !!!!
This was really relaxing
Thank you !!!!
Love Koya!
Lovedd itt
Such a good workout for runners. Yoga is very beneficial for flexibility. Thank you for a great workout.
I find this yoga is more for after a long days work or just to relax.
what was with the ridiculous amount of ads in this video? almost Never happened with any of my popsugar workout videos. bit stupid to pause whatever workout you're in to wait for an ad to pass
MiaW I was annoyed by that too! Hard to stay in focus and then wait for the ad to stop 😡
I normally wait for them to stop but then it said ad 1 of 2 and it was 17 minutes long 😡 so I couldn't just wait it out...and twice during meditation.
Go get premium if u have a problem.
Some of us are broke
Happens all the time...
Nice workout 💛
Way too many ads to be a relaxing workout. Too bad because I really love Koya as an instructor.
Thank you Excellent!
Love this! Please tell me where you get those white leggings I really like them.
I'd love to know too! Anyone?
Great video! I love yoga!
For those worried about ads. A trick I use is 1) turn off the autoplay 2) fast forward the video until it's about 1 minute left. Let the video play out until the end and then replay.
When I do this I get no ads during my videos. Hopefully it works for you.
Ysaaaassss pop sugar is keeping me fit!!!!
Love her makeup
Uffa perdi o fôlego 😄 em quarentena , 💚💛 Brasil 😘
I'm lying in a shivasana pose with my eyes closed, and mid-exhale it's BAM! SKINCARE! LOUD SK II ANIME CHOIR AD! Popsugar, what the heck? It's fine to monetize your videos, but can't you put the ad placements at the beginning and end instead? Next time I see a workout video with ads midway, I'm going elsewhere.
M Smith the adds have been removed. I did the whole thing yesterday and no adds popped up
Happy International Yoga Day Yogis everywhere !!!
Such a great workout! I loved how we stretched out our wrists and hips and so many parts of the body that are usually tight. ❤️
Koya is excellent and the session was amazing EXCEPT for the ads in te middle of the workout. Put 2 in before...I'll watch them. But in the middle of a yoga practice? Come on.h
me encantooo
this is dope anna
Great video but way too many ads! Why put them on this video and not one of the ones where I'd actually want a break?
You can download a free UA-cam ad blocker (it's what I use and I never get ads or see 'recommended videos' that keep me on the internet all day!
Love Koya so much, thank you! The adverts completely, completely ruined the second half though, so I wouldn’t do it again. Shame 🙁
soo amazing
So nice..
Ads are crazy in this one! It was a good flow though
Please remove ads for this video.
So many ads that it made me mad. Koya is awesome, but I'm going back to her other videos because I got interrupted 5 times (like some others said).
It is Suriya namaskara......yaga......
I love this video but 6 ads is way excessive! Especially during the meditation portion.
Wow...
Namasté 🥰
Why are there so many ads? They pop up during Shavansana, so annoying!
Luv her
❤️❤️
Everyone complaining about the ads really needs to download Adblock
Good yoga workout, too many disruptive ads.
5 ads in the middle of a yoga session....NOT relaxing at all!! Put them at the beginning
Julie Bruce they’ve removed the adds now. I just did the whole video and there was no adds
great practice but totally ruined by the ads (and very unfair to Koya I thought!). completely fine with channels needing to put more ads in but if it completely spoils your content what's the point in us watching? keep to them to the beginning or end, and definitely not just before/during savasana!
Workout is great but too many adverts that spoil the session mainly in the meditation part which makes me jump each time. What a shame !