Make Your Own Starbucks Refreshers at Home! | Zero Sugar | Weight Loss
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- Опубліковано 3 тра 2024
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Today, I’m going to show you how to make easy Starbucks copycat refreshers at home! While I love Starbucks drinks, they’re typically loaded with sugar. I love using LMNT’s electrolytes for mine because they have zero sugar, zero carbs and are full of electrolytes and minerals.
I love going to Starbies!! But the refreshers are packed with a lot of added sugar. So I’m going to show you how to make some awesome zero sugar dupes of these refreshers that don’t compromise the taste.
🍹Raspberry Starbucks Refresher: www.lowcarblove.com/blog/rasp...
🍓Strawberry Citrus Refresher: www.lowcarblove.com/blog/stra...
🌶️Mango Chili Lemonade Starbucks Refresher: www.lowcarblove.com/blog/mang...
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I HAVE BEEN WAITING FOR SOMEONE TO DO A LOW CARB VERSION OF THESE 😭😭😭 thank you!
Poor baby😢❤Myra has saved us thankyou Myra 😊
They look amazing n fresh
I'm so happy!! Again, if you guys don't have LMNT, you can use the electrolyte mix of your choice :)
Can you get LMTN in the uk
Where did you get your shaker glass and lid from? I love Strawberry Refresher but not able to have since 2022 because of the sugar. I will love to make it!
Bartender's tip: If you don't have a shaker, just use 2 glasses and pour the drink back and forth a few times.
Nice tip!!
thanks for the helpful tip!
your awsome tip just saved me!!!! TYYY!!!!!
I use my plastic shaker cups
That looks so refreshing! Thanks!
My 3-year-old grandson and I pureed a mango, raspberries, and strawberries yesterday and spooned them into ice cube trays. I'm going to make my own LMNT since I can't afford the real stuff. Lol. Even got a shaker bottle from Dollar Tree! Ready for some "poor Gramma" refreshers! 😂
Sounds delish!
Thank you
How do you make LMNT your self ? I can’t afford it either hun sorry if you don’t want to tell me hun
@@sasharudgene689 I have tiny ziplock baggies I buy at craft stores. To each bag I add an envelope of either Tru Lemon, Tru Lime, or Tru Grapefruit, 1/4 teaspoon Nu Salt, 1/4 teaspoon magnesium malate, and 1/4 teaspoon pink Malaysian salt. I put this in a 16 oz water bottle with a squirt of Crystal Light blueberry raspberry flavor drops. I also add a splash of apple cider vinegar, even though I hate it.
Thank you for this recipe
I’m a diabetic person and this is great for me. Thank you so much for sharing this wonderful ideas.
If you are diabetic, this will be too many carbs per drink and may still spike your sugar by 20-30 points. Fruits contain A LOT of sugar/carbs.
@@sheilamarcial6152 This won't necessarily be too many carbs. There isn't a lot of fruit that goes into these drinks to begin with, and there's nothing saying you can't skip the additional fruit after the initial muddle. Also, you can make half the amount and load up on ice and sweetener. There will be carbs of course, but she did say it was low carb, not no carb. And as long as you keep your carbs at a sensible level, you're fine.
I already love LMNT, and now I need to try these! I love how with the mango chili and lemon habanero that they got the flavor of the spice without it being spicy.
My mind is literally blown. I love my Dr. Berg electrolyte powders, and I ALWAYS keep berries in my fridge. This is such a hack code.
When I saw that Starbucks and Dunkin came out with refreshers I was excited till I looked up the macros and I knew I’d never bother trying them, NOW I can, thank you for this! 🍓🍋🥭🌶
i used to work at starbucks and i found out how incredibly unhealthy all the sweet drinks there are. it is insane!! i’m making my own drinks at home now, staying healthy AND saving money, such a win-win 🎉
It’s crazy how much sugar they put in those. They should just let people choose their sweetener and amount.
@@73cidalia I’m not sure on the refresher drinks but when I place my orders on their app for other drinks it allows me to customize the drinks and I use my own sweetener
Thank you! I love LMT and have all those flavors. Adding the Tajin is such a great idea! 🤗
It’s giving tasty aesthetics😍😋 This summer I’m staying hydrated…can’t wait to try them out!
Thank you Myra for making our low carb life easy🙏🏾🩷
These look FIRE! I can’t believe how much sugar the original one’s have! That is INSANE!
I had the raspberry LMNT on hand, bought some raspberries and tried this yesterday. My new favorite drink. Thank you.
I’ve been looking for a low carb, caffeine free, electrolyte drink! Thanks Mayra, cheers
Thank you for this because I love refreshers but stopped drinking them due high amounts of sugars now I can make them too ♥
Oh Yummy Mayra 😋
I've got to try all of these ❤ Thank you!
THANK YOU!!! I've never had starbucks because I can't drink coffee and everything has way too much suger. Sugar dehydrates and I get dehydrated quickly and very easily. So I really do appreciate this.
You are amazing always!! You have the best keto ideas on UA-cam!!! ❤😊
I can’t wait to make these! Thanks for the idea!
These look soooo good! I'll be trying them soon! They definitely look refreshing and pretty! 😘
Started electrolytes today and the strawberry refresher with citrus is awesome! Thank you!! ❤
Made black raspberry and lemon, oh so good! Even my husband enjoyed the drink!
Just ordered my LMNT! Never heard of it, so thank you for the info! 🎉
These look so good!! Being a diabetic, I'm always looking for healthier ways to get rid of the extra carbs and sugar in most foods especially those from Starbucks!! lol. Thank you so much for sharing these!! I look forward to making them. 😀
I'm definitely making this tonight thanks for sharing
These look delicious! Thanks for the video!
OMG, these all look amazing!!!
Love these ! Thank you 🤩
Looks delish! Thanks so much!!!
Such a great idea, so simple 🎉
These look so good and easy! TY!
They look so refreshing
Thank you for the idea!
Those look so good. Love drinks like that. Yum.
Love ! Will try this at home.
Yum! Thanks Mayra.
Thank you so much for these recipes! Love your channel. Where did you buy the glass shaker and muddler?
Mmmmm you make everything look so great ❤
Ok so everything you used to make these drinks I want.. lol. Everything looks amazing, excited to try out these drinks.
This is great! Thank you!!
Hi Myra. Love all your tasty and healthy food options. These refreshers are delicious! Could you do a video for no sugar smoothies please??? Thank you!
My favorite LMNTs are chile mango & lemon habanero, too!
Thank you for sharing, it's awesome.🎉
Those all sound so good. I'm going to try making them all.
I renewed my order with LMNT with the variety pack to try. ❤
You make my day when I watch your channel.
❤so refreshing for summer
So easy and just in time for a hot summer, I love it! BTW, where did you get that cool shaker glass?
Yum, these sound amazing!!! 😍
i KNEW i loved you. i hate starbucks but the refreshers had me HOOKED. this vid is my savior
Myra gurl, you neva disappoint! 👏🏻
Ordering the cute "Shaker" cup ❤
Definitely plan to try this!! 😊😊
I will have to try these. I recently ordered some cold brew snarky tea. They are super goood
Thank you so much I love it
I placed my first LMNT order. Thank you for sharing this tasty recipes. Your beautiful. New subscriber in the house!!! lol! 😁
O thanks can wait to try them
Thank you for these recipes!. I am pregnant and it is summer and trying to minimze sugar and just drinking water is getting boring! Can't wait try this out 😊
love this! where do you get the cute white shaker?
Gurl! Thank you!
I have always wondered how much sugar is in Refreshers. Yikes! So glad to have the no carb options! Thank you!
I am soooooo glad to find you and subscribe!!!
I was t even looking for anything like this but DAMMIT, Glad I did. Looks very delicious
Omg I need to try it
Yum! I love LMNT. Their watermelon is my favorite! I squeeze half a lemon and/or lemon slices to about 16oz of water and half a packet of LMNT, top with ice for a watermelon lemonade. So good and refreshing!
Great tip! I love the watermelon salt, definitely have to try it with lemon.
I've never had one of the refreshers but i'm definitely going to make that mango chili drink because i'm obsessed with mango. 😄 It looks so good!!
I bet it would be good made with carbonated water too
Looks yummy!
I am so here for this video. I ❤❤❤❤ it.
I am on spring break and I am binging your channel, you are so cute and sweet ❤
These are some great drinks for the summer. I can’t wait to try them
❤️❤️
I'm sold....Just bought mine and I can't wait to try them.
Love your outfit. Love the color 😃❤
Ty healthy Agua fresca!
Wonderful!
Yay! These will be great after bike rides in the heat!
YES!!!! Exactly
Love that you used LiMT
Thank u .u just save me some money .I love these drinks 😃
Thanks for your recepice dear Maya ❤️❣️❤️❣️❤️❣️❤️❣️❤️❣️❤️❣️
Thank you so much.
Have you done video of recommended low carb Starbucks drinks? I have been going to them recently more often but after seeing this I think I’ll make my own at home. I try to avoid Frappuccino’s because of all the sugar in them. Thanks! Love this videos ❤
Thanks I make my own electrolyte water and flavor with fruit so now I have to try this.
Beautiful outfit. You should list where you purchased those too. Thx for the recipe💗
I do this often! I love to do simply limade + water + matacha electrolytes with strawberries 🔥👌🏾
Im sure we all know i meant matcha but *matacha* has me in literal tears 😩💀
Gonna try this with my Redmond re-lyte electrolytes 🍓😋🍉
Yep 👏🏼👏🏼👏🏼👏🏼👏🏼Thanks
Thank you! These would be perfect to put in my yeti for my lake drink with a little alcohol 🍷
I drink these LMNT all the time. I NEVER thought of doing this…❤❤❤❤
❤️❤️
Just got my 1st box of LMNT yesterday and I tried one, they are soooo good! Definitely wanna try the raspberry refresher!
Ive tried them, but theyre sooo salty D: How many oz of water did u used?
@@Aureliz honestly, that is the tastiest part for me lol. I love the saltiness. I use about 8oz of water but you can use as much water as you like to your salt taste preference.
Definitely need to try these mixes. I bought LMNT for the first time and woah - so salty. I have to get used to it and adding these flavorings might be the trick.
Thats because one packet has almost have the daily allowance for the average person per day... and way to much for anyone with heart disease or high blood pressure
You got a link for that thing you used to mash the fruits & that shaker sweets? Great vid!
Thank you 😁!!!!! Do you have a recipe for the pineapple refresher? TIA
Love your channel. Where did you get the cups?
I like LMNT but Mango Chile and the Habinero one were WAY too hot for me. I'll order again but am focusing on the fruit flavors without the heat. Good stuff. Thanks for making these 🍸 drinks!!❤
This is great!!
And you are so cute!
We are totally making these!! Wow! Thank you! Also where do you live?? It’s so gorgeous 😍
Where do you get the shaker bottle?
Yeah that what I wanna know
Probably Amazon
Look delicious
As normal, great ideas.😊
I’m going to makes these…ty
Yum!! Can you make Starbucks Pink drink?
Can you do a recipe for the Peach Green Tea Lemonade? It's my weakness at Starbucks 😝
Omg that is my weakness also! Before Keto I would drink several a week.
Thats easy, just make Iced Green Tea and lemonade or your favorite low carb lemonade and muddle peaches into it.
YAS
@@xTekAngelx wow now I need to try that thanks sooooo much!!!