5 daily activities to keep your memory sharp

Exercising your brain is one of the keys to healthy aging, but which activities actually make a difference?
"Our brain is a powerful organ that controls our body, our movements, our emotions, and everything in-between. That's why keeping our brains healthy and engaged is the ultimate anti-aging strategy," Laurie Archbald-Pannone, professor of geriatrics at the University of Virginia, tells Yahoo Life.
Read more on Yahoo Life: yhoo.it/3j6OBBh
Follow us on:
TikTok: / yahoolife
Facebook: / yahoolifestyle
Instagram: / yahoolifestyle
Twitter: / yahoolife