SUPERSET | GYM TALK | SANJIT SHRESTHA | FITNESS NEPAL
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- Опубліковано 24 сер 2024
- Superset is one of the most effective and popular training technique in the weight training world. I have here explained about superset training from what it is to the things that we should take care of while performing supersets.
Thinku sair
🙏🙏🙏👍👍👍👌👌👌
Ekdam helpful cha sir thank you.
Thank you for your support.
Full day diet plan ko barema pani video pani banaunu na hai sir
Sir 15, 16,17 ko age harulai suitable hone ra height ma assar nagarne muscle building technic bare video banaunu na pls
dai ramro xa but starting batako video banaununa
DAILY Excerise routine ani video banunu na daji
#Big fan hats oof you daji❤
Aile samaye nai mileko chhaina bhai, banauna chai banauchhu.
thank you sir for make a helpful video
Thank you so much sir helpful for me
एकदमै राम्रो जानकारी छ यसै गरि आउने दिन मा पनि जानकारी दिदै गर्नु होला🙏
Thank you🙏🙏🙏
❤️❤️❤️धेरै राम्रो
Thank you🙏🙏🙏
It's very helpful for me thanks.
Thank you
Thank you !!!!
Dai naya video banaunus na
Thank u Dai
🙏🙏🙏
Nepal ma fitness ko course kasari lina sakchha
We are providing online course for Nepal. Once this Corona thing settles down, we’ll arrange face to face class.
Sir i want to be a fitness trainer...k kasto process xa ....plzzzz vandinu na sir
Online course chha hamro Nepalko lagi. Location kun thauma ho tesai anusarko hunchha
I want trainer only for me can u help me
Draisebs ra baisebs yekai choti misxa sar
मज्जाले मिल्छ।
Sir yo Kun thau ho ma join hune bhane ko
Hami ta Sydney, Australiama ho ni.
Dai supar seta sabai ko garer Rakhanuna...
हुन्छ भाइ।
Hlo daju tapai sanga personally auta kura garna sakxu hola ??? Plz reply to me m your new subscriber☺️
Hello, Thank you for your support. Please tell me how can I help you?
Fitness Nepal i weight less and i have thought to eat protein powder to put some weight on me so what would u suggest
@@reshamparajuli604 Before jumping to recommend you protein (referring to supplement), just tell me about your training. Do you train?
Fitness Nepal yes sir i train but I’m not gaining weight for a long time ani daju tapai sanga insta, messenger jesma vayani kura garna milxa hola kenai???
Sorry for late reply bhai.
Message me in facebook.com/sanjitks
Tapai personnel training ni dinu hunxa ??? tapai kaha sikaunu hunca ??
Hello. Training Ta dinchhu ma. Ma Sydneyma ho. Kehi queries chha bhane
facebook.com/fitnessnepal ma message garna saknu hunchha. Thank you.
hello sir
i want to start fitness career in nepal .
how to start
Hello. How wonderful. Youths like you must come forward to take the fitness industry into next level. There are plenty of challenges our industry is facing from training to food habits and career wise. I’ve always believed in empowering fitness not just building a good body. If you know well, you can teach well, the good practice with utmost ethics. Studying a fitness course is the first start. Choose the best one who can explain you everything deeply. Anyone can teach the textbook but not the experience. Be wise to choose a good one.
@@bodybuildingnepal hello sir can i join your facebook to get more information
Yeah sure,
facebook.com/fitnessnepal
Personal trainer ko subidha 6 ki 6aina...???? 6 vane plz give me yours cnt num.
Personal Training ko subidha chai hamro online matrai chha ahile.