41:38 This actually made me cry! Can you believe it. That's why I love yoga. This connection with our emotions. I didn't even know I still felt that way. Yes, my body has been through a lot, but we are here now! This is also why I love these sessions with you. These loving comments, reminding us to be kind to our bodies and thanking it. So thank you Kate. Namaste, lots of love to you. ❤
Thank you Kate for sharing another amazing flow! I’m starting to think I’m becoming more of an advanced yogi because I keep going for - and having success in - your optional advanced poses. Thanks for the push!
I love to hear that. Even you having the space and mindset to say 'yes, I'll try the next step' is great. Another splits class is coming up soon! Not this week but next!
@@KateAmberYogaplease let it be a long class, when I'm really warm I got them on my left side, the right side needs with all more time, love your work.
Thank you for this peaceful and compassionate session. This was challenging but I enjoyed it. I have a feeling my hamstrings will remind me of this tomorrow!
Really really enjoyed this class, I love all hips-focused classes but appreciate the new movements and sensations experienced here. The shifting of the hips to the side in pigeon and then shifting into a near skandasana was new to me and felt so good, so did the low lunge with alternate hand catching the back for, moving from a back bend to a sinking down inside the foot. Soooooooo perfect. Thank you, Kate.
This is the most effective hip opening practice I've had for over a decade yoga practice of my history. Such a qualified instructor could host a yoga retreat on the beach in FL so we could learn more accurate poses in person . I will be the first to register if there was......
damn this was hard. My hips were burning, even felt dizzy sometimes. I’ve got work to do! But I’ve done most of the poses and getting better at it. Emotional rollercoaster, thanks Kate! ❤
Beautiful practice. I really appreciate your guidance and queuing. Today was double 45 minute classes , a warm day at Chrissy Field. You help me in my personal journey and I appreciate your posting. Thank you. 🙏🏽
Namaste my lovely friend ❤❤ You are the only one for me ❤❤❤❤ And you're so beautiful and gorgeous ❤❤❤❤ let's go to bed. I am tired of this day. I want a new one, ~~ I wish I was there to hold you tight, instead of saying this loving goodnight. Good night ✨️ 🌙 💫 😴 Have a wonderful night ♥️ 🌹 🤝 💕 💖 👍 ♥️ 🌹 ✌️💋💓🥂
👋Here are more a bunch more hip classes if you like having happy hips! ua-cam.com/play/PLRilQg5Mq58ldgCgLHYlQB-yQ3iYsZ8Id.html
Thank you, Kate, for opening my hips)) have a nice day
I have been loving hip opening exercises. I’m able to go deeper with my strength training. There’s so much interconnectedness!
I'm so glad! And yes, strength training helps yoga and vice versa. It's all connected🙌🙌
Sweet divine science of yoga. Kate knows this sweet science well. Thank you Kate the Great🙏👌🌻🌺💕❤🌹
41:38 This actually made me cry! Can you believe it. That's why I love yoga. This connection with our emotions. I didn't even know I still felt that way. Yes, my body has been through a lot, but we are here now! This is also why I love these sessions with you. These loving comments, reminding us to be kind to our bodies and thanking it. So thank you Kate. Namaste, lots of love to you. ❤
I'm RIGHT there with you. It is such a continuous practice of bringing in self love and letting go of judgement. I'm so glad you received that. 🙏
Oh wow, that was amazing. Thank you!❤
Perfect for what my body needed today. This is my first class with you and I'm glad I found your channel. 🙂
Oh I'm so glad you liked it! I have tons more hip classes - you like this one:
ua-cam.com/video/G7MD5sQSqxc/v-deo.html
And this is a hip focused femininity flow that is one of my favs: ua-cam.com/video/xr7jAnknkNk/v-deo.html
A great workout to release the hips after getting over a flu and having tight muscles and feeling icky. 🙏
I created this right after I had been sick too! It's a feel good one👍
Thank you Kate for sharing another amazing flow! I’m starting to think I’m becoming more of an advanced yogi because I keep going for - and having success in - your optional advanced poses. Thanks for the push!
I love to hear that. Even you having the space and mindset to say 'yes, I'll try the next step' is great. Another splits class is coming up soon! Not this week but next!
@@KateAmberYogaplease let it be a long class, when I'm really warm I got them on my left side, the right side needs with all more time, love your work.
Thank you for this peaceful and compassionate session. This was challenging but I enjoyed it. I have a feeling my hamstrings will remind me of this tomorrow!
I'm glad it brought you some peace, Paul. 🙏Hopefully your hamstrings are happy tomorrow!
Really really enjoyed this class, I love all hips-focused classes but appreciate the new movements and sensations experienced here. The shifting of the hips to the side in pigeon and then shifting into a near skandasana was new to me and felt so good, so did the low lunge with alternate hand catching the back for, moving from a back bend to a sinking down inside the foot. Soooooooo perfect. Thank you, Kate.
it's so good! I'm feeling this deep sense of gratitude to myself and to you, Kate! thank you🌸🍒
Back to being humbled. A brilliant class my hips were buzzing afterwards. I had to do some inversions to settle the energy. Thank you.
Wonderful workout for hip flexibility. Just finished, it's amazing. Thanks a lot Kate for such fabulous workout ❤️❤️🙏🙏
Thank you Ram. You are so consistent with your practice you are truly inspiring.
❤ slow progress but I am progressing. Grateful!
lovely hips stretch thank you so much
Thank you Kate❤🧘🏻♀️
This is relaxing!!
omgosh this is great
A great class. Feel so much better. Thank you!!
New favorite yoga class. Thank you!❤
This was awesome. Thank you so much
This was amazing. Do not rush stay in savashana with us. ❤
Kate you’re a new find. Absolutely loved you. Thx u ❤🙏🏼🧘🏼♀️
I'm so glad! Thank you for practicing with me. I drop new class every weekend 👍🙌 stay tuned!
This is the most effective hip opening practice I've had for over a decade yoga practice of my history. Such a qualified instructor could host a yoga retreat on the beach in FL so we could learn more accurate poses in person . I will be the first to register if there was......
I'm working on something :) Thank you for the kind words. I'm honored to practice with you.
damn this was hard. My hips were burning, even felt dizzy sometimes. I’ve got work to do!
But I’ve done most of the poses and getting better at it. Emotional rollercoaster, thanks Kate! ❤
Go easy, don't force or the body can lock up. :)
Wonderful class!
Thank you so much for sharing ✨
I love yoga just like I love a beautiful pair of high heels. Both of these things makes me happy and feel more feminine. Namaste❤.
Thank you ❤
such an amazing class I loved it thank you
I'm so glad you did!
The yoga villain kicks butt and I love it 😂😂😂
Good class.🤗🤗
Thanks very good , i love it
I'm so glad! Hopefully helped reverse some of that running!
too good
Liked and subscribed 👍
Gratidão!
I like the 90 degree angle legs with the leg kick. I felt that one. lol.
this was so juicy, i love the strength/flexibility and playfulness combination, makes me actually enjoy mobility drills!
Yes! Why not play? :) So glad you enjoyed it!
Nice intro reel and logo
I'm glad you like it!
❤
🙏
Beautiful practice. I really appreciate your guidance and queuing.
Today was double 45 minute classes , a warm day at Chrissy Field.
You help me in my personal journey and I appreciate your posting.
Thank you. 🙏🏽
When are you doing a yoga for men workout?
Ooooh soon! Good idea
28:06 that's a tai chi stretch you're doing.
I like to practice Tai chi too!
Namaste my lovely friend ❤❤
You are the only one for me ❤❤❤❤
And you're so beautiful and gorgeous ❤❤❤❤
let's go to bed. I am tired of this day. I want a new one, ~~ I wish I was there to hold you tight, instead of saying this loving goodnight.
Good night ✨️ 🌙 💫 😴
Have a wonderful night ♥️ 🌹 🤝 💕 💖 👍 ♥️ 🌹 ✌️💋💓🥂
i like how u remembered to cue ur advanced students 😭🥺😍
I'll continue doing so! 🙌
There's still a gap form the ground not a full splits, are u struggling with the middle splits ？？
Excuse me, but how tall are you? Your legs are like soooo long!
Amazing session. Thanks Kate!
Back to being humbled. A brilliant class my hips were buzzing afterwards. I had to do some inversions to settle the energy. Thank you.
"buzzing" is such a good word for this feeling. Good on you for adding in counter poses. Hopefully not too intense!