PRACTICING YOGA AND MEDITATION WITH EDDIE STERN • DOUTZEN DIARIES

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  • Опубліковано 4 січ 2025

КОМЕНТАРІ • 208

  • @AnnReacts
    @AnnReacts 4 роки тому +82

    Please upload twice a week... It's so relaxing to see you... you are Blessing for us♥️

    • @haffner928
      @haffner928 4 роки тому +2

      Agree with this!

    • @superi8790
      @superi8790 4 роки тому

      yes u are totally right yes pls do doutzennnnn

  • @janemackrell3733
    @janemackrell3733 4 роки тому +57

    Doutzen, when you have a 'guest' on your videos you interact with them in a very sensitive way that gives us the information we need and makes very enjoyable viewing.

  • @debojyotibhattacharya4347
    @debojyotibhattacharya4347 4 роки тому +112

    You tricked your body to keep it young and fit and healthy by so many natural way. Its so inspiaring... Love your content every week.❤️#doutzenday.

    • @IdiomofSad
      @IdiomofSad 4 роки тому +5

      "#doutzenday" - this is seriously a thing for me

  • @iamalexandra.
    @iamalexandra. 4 роки тому +2

    Our True Self knows best, always. And it's so true that the answers come to us in the form of feelings rather than thoughts - it's truly magical.

  • @namastepalomayoga
    @namastepalomayoga 4 роки тому +32

    Eddie stern is such a great yoga teacher, he has a book that talk about the benefit of practicing yoga. (ONE SIMPLE THING)

    • @wonderwoman4875
      @wonderwoman4875 4 роки тому

      Paloma Olivares Great book! She is lucky to have him for a teacher.

  • @TheTVSol
    @TheTVSol 4 роки тому

    The yoga teacher is very well-spoken. Eddie's speech is so even, measured, calm and still attentive, sensitive and responding. You can feel how comfortable it is to be in his presence, and you are not scared to do a mistake. I enjoy that he not only speaks but what he does. His words and the way he acts are in harmony. It's very rare.

  • @tilliecohen2861
    @tilliecohen2861 4 роки тому +15

    I do a little bit of yoga postures every day before meditation, too! What Eddie Stern is saying is so good and seems to me the right thing to get into the right attitude and set ourselves up to be regular in our practice. I've been doing Transcendental Meditation (TM) for over 40 years. It's so easy and enjoyable, and really works and gives lots of benefits. You learn it from a certified teacher at a TM Center. I can recommend it as have been doing it so long and know it works. :)

  • @TJ-kz1ul
    @TJ-kz1ul 4 роки тому +1

    Everything that Eddie Stern is saying is so very helpful. I've been practicing yoga and Zen meditation (zazen) for 8 years. Due to previous injuries, I stay at a beginner yoga practice, and when I sit zazen it is far from "perfect." However, it has definitely changed and affected my life in many positive ways. Thank you for sharing, Doutzen.

  • @DOTTIE25
    @DOTTIE25 4 роки тому +16

    I love your channel. You can tell that you’re being truly authentic in your life. I love how naturally beautiful you are. Improving your self image is so important. I love every person you invite on your channel. You always share the goods.

  • @merdekaagussaputra1504
    @merdekaagussaputra1504 4 роки тому

    I think we all agree she inspires us to be healthy and happy. She inspires us to eat healthy foods daily but not to forget comfort foods once in a while. Working out and now yoga. This inspiration may make more people out there to get a fit body and a peaceful life again.

  • @mirador9
    @mirador9 4 роки тому

    Many models do Yoga, ähhh ... ALL do Yoga. But there a not so many sharing this imperfect moment of beginning with us, while YOU do. Thanks for being so natural, wearing all these cosy dresses, still doing handstand (!), for acting like a child sometimes. That is great. And for me a great experience to listen to a master of yoga (though it was very basic stuff. of course). So THANK YOU, Ms. Kroes!

  • @edengarden6811
    @edengarden6811 4 роки тому +1

    I am a christian and i do practise yoga. I meditate on scripture, makes me feel calm and relaxed. I wake up at 04:45 in the morning so i don't have time to do morning yoga or else i need to wake up even earlier. I try to do it in the evening.

  • @intanindira1
    @intanindira1 4 роки тому +2

    Love that this is not just about poses but about how you could get the whole benefit of yoga 😍

  • @Coffeegirl739
    @Coffeegirl739 4 роки тому +1

    I find this vid very important to me. I always looked at meditation differently, I thought it's hard and not for me. Just sitting, breathing and having clear mind, that's what I read on some site years ago. Then I tried it once and I was bored after few minutes. Now I realized that I kind of was meditating a lot of times in my life. I lost that for now. Few bad things happened in my life and I am scared to face myself. Too much feelings, too much everything. I need that peaceful state of mind again. Thank You this vid

  • @m_c_s_23
    @m_c_s_23 4 роки тому

    I was feeling so tired and sick during 2 months so I began yoga and It absolutely changed eveything in only 1 month, 3 times a week. Thank you Doutzen.

  • @rmannayr2129
    @rmannayr2129 Рік тому +1

    SHE IS SO GOOD AT YOGA!

  • @shylascalf
    @shylascalf Рік тому

    This is so helpful. I’m so inspired by Doutzen. She’s amazing all around. I love these videos so much, it helps me learn how to have a better lifestyle.

  • @ritagoedecke6574
    @ritagoedecke6574 4 роки тому +4

    Doutzen, what a wonderful video, loved it. I walk every morning at 7 am for 45 minutes, al least for the last 30 years. But I would like to do yoga also, will look into that. Thanks for sharing.

  • @Juviosa_
    @Juviosa_ 4 роки тому

    Ik doe nu ongeveer 2 jaar yoga via online classes en ik kan me heel erg vinden in wat deze man allemaal zegt. Mijn doelen en zelfbeeld zijn echt veranderd. Ik zou het iedereen aanraden.

  • @senseofwonder4734
    @senseofwonder4734 4 роки тому

    Thank you for this video, thank you for saying that the practice doesn't have to be perfect. Crying tears of joy at the relief of hearing that tonight.

  • @jadeseng6826
    @jadeseng6826 4 роки тому +6

    'It doesn't look right but it works' 'Almost there... ALMOST!' Ok me EVERY yoga class I go to 😂🧘🏻‍♀️

  • @melanieemertaylor
    @melanieemertaylor 4 роки тому +1

    i love that he says it's about intension and the intension you set

  • @alicemrzlecki6754
    @alicemrzlecki6754 4 роки тому +4

    "Calm is the magic elixir that brings you to a place of balance, harmony and peace." Donald Altman 💖

  • @aidanamer555
    @aidanamer555 4 роки тому +12

    I feel like doing yoga now. Cause it’s been a long time since my last yoga class) Thank you for reminder💛

  • @trenscendingphoenix
    @trenscendingphoenix 4 роки тому +1

    Goodmorning beautiful Doutzen ❤️ love your videos. I just found them and saw almost all of them in one day😂 love your personality, so spontaneous honest and pure😍 such a beauty from inside and out! Sunnary must be so lucky! Also...you have inspired me to start excersise again!!! That is quite an accomplishment of it self😂😂 applaus voor Doutzen👏👏 thank you for being yourself and inspiring other people❤️❤️ sending you and youre lovely family much love and light! Groetjes vanuit Nederland💋💋

  • @justhepine
    @justhepine 4 роки тому +4

    Loved this video! Been thinking lately about how important it is to take care of our body and our soul...thank you for bringing it up... Hopefully we'll start practicing it daily!

  • @RelaxMusics
    @RelaxMusics 4 роки тому +14

    When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive.

  • @gargisurchaudhury1383
    @gargisurchaudhury1383 4 роки тому +2

    Doutzen you radiate positive energy!! 💜💜

  • @jadeseng6826
    @jadeseng6826 4 роки тому +1

    I love this! It's good to hear that the poses don't have to be perfect as I tend to expect that of myself when I go to my class. Will try this lil routine in the morning! 💕

  • @TheKeystoneChannel
    @TheKeystoneChannel 4 роки тому +5

    My routines too, self-awareness is so important, yet so difficult to be consistent at! I love how he explains it all so simply!
    Thank you for this video from fellow Dutchy, from Amsterdam ! Love you!

  • @tashajuli2399
    @tashajuli2399 4 роки тому

    I’ve tried yoga a few times and never stuck with it b/c the postures were always way too difficult for a beginner. This is actually doable, so I can’t wait to try it!

  • @lifewithinesxrodriguez
    @lifewithinesxrodriguez 4 роки тому +1

    I love your content every week, theres something about it that is so soothing and relaxing. It makes me feel so good :) Thanks for starting a UA-cam channel!

  • @ashianamehra1079
    @ashianamehra1079 4 роки тому +3

    Yes. This brightens up my day. Thank you Doutzen. Love from India

  • @madalenabarreiros364
    @madalenabarreiros364 4 роки тому +4

    Thanks for sharing this! Definitely going to implement it in my daily routine!

  • @arditamorina5963
    @arditamorina5963 4 роки тому +4

    I'm excited every Wednesday because of your new vlogs!❤

  • @iljahetem45
    @iljahetem45 4 роки тому

    Heerlijk dat gevoel van blijdschap als je de Yoga hebt gedaan, dat is een mooi gevoel vind ik altijd maar weer! LiefsX fijne dag

  • @rohanmane930
    @rohanmane930 4 роки тому +2

    You honestly motivate me directly or indirectly in every possible way....thanks for all the lessons......i watch every of your episode.....keep going and best of luck

  • @yberthaelzinga8721
    @yberthaelzinga8721 4 роки тому +10

    Wow first😍 Jij bent het enige model dat ik via socials volg. Niet alleen omdat ik in Friesland woon en trots ben dat jij, met je mooie zachte persoonlijkheid, aan de stop staat in de modellenwereld als nuchtere Friezin. Ook omdat je mensen inspireerd, niets mooier maakt dan het is en je gewoon een topper bent. Ik wil ook Yoga of meditatie gaan volgen om de redenen dat ik o.a. last heb van woedeaanvallen en ben daardoor de slechtste versie van mezelf. Rust in mezelf vinden is echt van belang. Grote kans dat je dit niet leest maar toch bedankt voor weer zo'n leerzaan filmpje! Dankewol foar dit filmke (kan niet goed frysk schrijven maar wel spreken 🤭)

  • @TimbleM
    @TimbleM 4 роки тому

    This is so amazing. Just what I needed💕. Awesome content! Please have him come back again !!!

  • @theresechiq
    @theresechiq 4 роки тому +2

    Ahhh that was so relaxing to watch. Now I’m gonna stretch when I get home.

  • @awkeboo
    @awkeboo 4 роки тому +3

    That "oh my god..." moment is literally me while n after watching the video. Great content 🙏🏼 Doutzen 🙏🏼

  • @Crosse0002
    @Crosse0002 4 роки тому +1

    Thank you for such a beautiful video! I can’t wait to incorporate these new techniques

  • @cindy_h
    @cindy_h 4 роки тому +1

    Thank you for the video. It was so relaxing. I love yoga and meditation and it is part of my daily routine ❤

  • @marenvanwaalwijk9493
    @marenvanwaalwijk9493 4 роки тому

    Mooi Doutzen! De wereld zou er een stuk vrediger uitzien als iedereen zo zijn ochtend begint! Keep up sharing these things!

  • @Kat12vie
    @Kat12vie 22 дні тому

    Amazing ! He is the best yon yoga teacher i have ever heard of 🎉🎉😂❤

  • @otter999
    @otter999 4 роки тому

    Doutzen you are the greatest !!! Love you videos where you are truly you! Your video about liver flush - I could never believe that you are so open! Loved it ! Amazing ! :) xox

  • @kasiastruss132
    @kasiastruss132 4 роки тому

    thanks doutzen, i really learned from this episode to go early to bed because it will help the next day for a fresh start

  • @lindylindybasicoceangirl
    @lindylindybasicoceangirl 4 роки тому

    ...imho meditation/yoga does the transforming-all I had to do was show up everyday...one day at a time no pressure...picked a few moves and then was silent breathing into my eyelids...then slowly my mind accepted the quiet... my most important life accomplishment to date...

  • @mcnune
    @mcnune 4 роки тому

    How one can possibly be so beautiful both inside and outside. You are a true inspiration. Beautiful content and I really really hope I can meet you one day Doutzen.

  • @ICUPinfrontofme
    @ICUPinfrontofme 4 роки тому

    I have been thinking of going back to do meditation.. this has been very inspirational. Thank you so much for sharing your day and a content like this!

  • @frankiehope336
    @frankiehope336 4 роки тому

    I always enjoy your videos, Doutzen. Thank you, I loved this xx

  • @ccarpenter1642
    @ccarpenter1642 4 роки тому

    Yoga and meditation are good tools. I also like massage as a relaxation tool. The different levels of complexity in yoga are friendly and challenging. Good work.

  • @laurencaldwell4426
    @laurencaldwell4426 4 роки тому

    You are such a wonderful role model inspiring us to always take care of ourselves!! Love this video!!

  • @mchen4454
    @mchen4454 4 роки тому +3

    Wow. Thank you Doutzen, I need this so much!

    • @mchen4454
      @mchen4454 4 роки тому +1

      Oh my god oh my god oh my god, I got a like from Doutzen. I am so excited 🥳

  • @marvinraphaelmonfort8289
    @marvinraphaelmonfort8289 4 роки тому

    Thankyou! I love eddie stern but forgot his name so couldn't look him up. All the best to u and ur yoga journey, doutzen. I know it's super hard. I've been having a tough time but still trying. Xoxo

  • @kasiowelove1
    @kasiowelove1 4 роки тому +14

    This video is soooo relaxing! I’ve been practicing meditation for almost two years now but with yoga I get discouraged quickly because it’s hard and I’m not very flexible 😂

  • @natalieislas6344
    @natalieislas6344 4 роки тому

    BEAUTIFUL CONTENT ON THIS, AND ALL YOUR VIDEOS, THANK YOU SO MUCH DOUTZEN! WHAT A WONDERFUL HUMAN BEING! GREETINGS AND LOVE FROM MEXICO!!

  • @ReneeC43
    @ReneeC43 4 роки тому +11

    Thank you for always having subtitles Doutzen! :) I guess I'll do some yoga tonight after watching this--this exact routine looks great, but I also recommend Five Parks Yoga's amazing free youtube classes in Costa Rica!

  • @JoJo75
    @JoJo75 4 роки тому

    This is definitely something i should do. Meditation, postures and back care. Perfect combo. Im going to see what is available in my area. Thanks for the video. Such great content Doutzen. Xx

  • @AngelvittoYTB
    @AngelvittoYTB 4 роки тому

    This video is truly helpful. Thank you Doutzen for sharing with us this valuable lesson!

  • @MaggioreMenta
    @MaggioreMenta 4 роки тому

    Love this video and missing new ones! Hope to see new videos soon!

  • @lilidiazdelanoval4867
    @lilidiazdelanoval4867 4 роки тому

    Cool Doutzen! Always showing us very interesting videos
    Xoxo from Cuba 💙

  • @anaritavariz7816
    @anaritavariz7816 4 роки тому

    Love it love it love it!!!i love Eddie.

  • @arimartinez7818
    @arimartinez7818 4 роки тому +1

    Wow I didn’t expect this video to be so inspiring! It was really interesting listening to the questions

  • @ticiannecn
    @ticiannecn 4 роки тому

    Just loved that episode! Thank you Doutzen for this!

  • @msna2567
    @msna2567 4 роки тому

    Ik vind je echt goede levenslessen geven ook voor de jongeren onder ons. We moeten tegenwoordig zo veel! Ik vind je zo inspirerend echt bedankt! :)

  • @thecore6901
    @thecore6901 10 місяців тому

    😊😊sounds like a very good instructor 😊

  • @bellabana
    @bellabana 4 роки тому

    This video is so much better & more informative than the misinformation of the detox video, thank goodness.

    • @visse264
      @visse264 4 роки тому

      The detox video was just an experience of hers that she shared with us, nothing more, nothing less.

  • @emeliekgarriau5542
    @emeliekgarriau5542 4 роки тому

    Awesome video, Doutzen! Love this, thank you!

  • @jarkadanajova3873
    @jarkadanajova3873 4 роки тому +1

    wowowow GREAT video Doutzen!! i will start with yoga routine straight tomorrow morning!!!

  • @jeannpr21
    @jeannpr21 4 роки тому +1

    Thanks for that relaxing time ❤️

  • @5w4nyg85
    @5w4nyg85 4 роки тому +1

    Doutzen! Wow, that so amazing.. I am so proud of you.. keep up! :)

  • @erikagalan2915
    @erikagalan2915 4 роки тому +1

    This was wonderful Doutzen! Thank you

  • @liv_balanced_llc
    @liv_balanced_llc 4 роки тому +1

    I too find it tough to stop and make myself relax; my brain is constantly going! I also use a set of plexus wheels to help with muscle soreness and opening my chest...as I find I hold tension and anxiety there. One day at a time for us all!

  • @KarinBadenhop
    @KarinBadenhop 4 роки тому

    Wow Doutzen.... zoveel bewondering en respect voor je...🥰❤️🙏🏻

  • @thiresia
    @thiresia 4 роки тому +1

    This was like watching asmr with my sweet Doutzen ❤️

  • @rebeccagillot2560
    @rebeccagillot2560 4 роки тому +1

    You are amazing Doutzen ! Love from France ❤😘

  • @princessazula9783
    @princessazula9783 4 роки тому +4

    This is gonna be so beneficial for us ✨

  • @ХендиТулс
    @ХендиТулс 4 роки тому

    Inspires to live! You would definitely win the title of " Best soulful woman")

  • @trendrecipe6727
    @trendrecipe6727 4 роки тому

    Zooo herkenbaar! Morgen toch weer beginnen.. 🙏

  • @Zonderzooi
    @Zonderzooi 4 роки тому

    Heel leuk dat je dit laat zien! Ik doe zelf ook al jaren yoga en vind het zo fijn om 's ochtends voor een drukke dag te doen. Ook meditatie brengt mij echt tot rust. Hopelijk kan je je yoga practice volhouden elke dag, succes!

  • @dr.suezettealoysiaandcarla1664
    @dr.suezettealoysiaandcarla1664 4 роки тому +4

    "I am able to really enjoy the positive attention I receive."
    "I take really good care of my body."
    ~Doutzen Kroes
    "Walking Distance to the Riverwalk"
    ~AloysiaAndAvery, InITTogether😍

  • @youcansoften
    @youcansoften 4 роки тому +2

    Is that a manduka mat? I think I have the same!
    Glad you are into a more peaceful lifestyle, you are such an inspiration 💜🍃

  • @annyvitoria3074
    @annyvitoria3074 4 роки тому +3

    10:37 you exude tranquility when meditating

  • @triinuoraste5138
    @triinuoraste5138 4 роки тому +2

    Really loved that video. You have such an inspiring channel!

  • @cappucinoMix
    @cappucinoMix Рік тому +24

    our way of expressing these concepts always attracts me, and nothing, but nothing compares with it-- the tone, the depth of spirituality, I can't put it into words. Your Manifesting Manual is something I can read over and over and soak up. I am in process of making the routine a solid part of my life, and it has made a difference! I LOVE your 12 meditations too ua-cam.com/users/postUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq I know I am a different person after 9 months with Super Manifestor, and in process of continued positive change! You deserve accolades every day of the year! Keep on with everything, and as we say in Spanish, ANIMO! Lots of love and every blessing to you both.

  • @filiplepage9514
    @filiplepage9514 2 роки тому

    Desire naar doutzen is groot

  • @erinrappa6265
    @erinrappa6265 4 роки тому

    Love your videos! You are beautiful inside as well as outside.

  • @jenmarieCEORoyalMotionPictures
    @jenmarieCEORoyalMotionPictures 4 роки тому

    Ty! beautiful post I’ve learned from 💝

  • @usa-girl911
    @usa-girl911 4 роки тому

    I’ve wanted to learn yoga and meditation so badly over the years but have yet to be able to do it. Anytime I make everything quiet around me, my mind starts screaming 😩. And, I’d really really love to hear his thoughts on can someone with back and neck injuries do any kind of yoga? That’s been my issue with doing the movement stuff over the past 10years. I’ve yet to find someone who teaches any of this to people who suffer from back injuries. Like legit can’t even bend to tie shoes amongst other things. Anyway, this was great and you never know how many it may inspire! Thank You 🙏🏼

  • @maeoliva1041
    @maeoliva1041 4 роки тому

    My only favorite supermodel
    My only fashion icon
    I always watch your videos everyday as i downloaded all of it
    Everything is goals
    From family, fashion style, Healthy lifestyle & relationship
    Im inspired..😍
    Apart from being clever and super rich she remain humble and humanitarian
    Queen Doutzen
    Much love from philippines
    🌹🌹🌹🌹🌹🌹🌹🌹🌹

  • @RMSVB
    @RMSVB 4 роки тому +1

    Graag meer van dit soort relakste video's, Doutzen!

  • @mariazurita1628
    @mariazurita1628 4 роки тому

    This was so great! Thank you

  • @cansuerden2694
    @cansuerden2694 4 роки тому +1

    Meditasyon💟

  • @rinanaka8694
    @rinanaka8694 4 роки тому

    LOVED IT!!!!!!,!!

  • @mariajosefernandez2568
    @mariajosefernandez2568 4 роки тому

    Loved the video. I need to take Up yoga too!!!

  • @natural91LC
    @natural91LC 4 роки тому

    Thank you so much to both of you for sharing this with all of us

  • @Gulya1012
    @Gulya1012 4 роки тому

    so cool to have a lot of money and a lot of hobbies and do many different interesting activities ❤️

  • @filiplepage9514
    @filiplepage9514 2 роки тому

    Yoga werkt echt ik geloof erin gezonde manier om aan sport te doen xxx

  • @encarnalaguia3154
    @encarnalaguia3154 4 роки тому

    Love the content of every video, keep it on