Yoga Asanas for Back Pain | Eddie Stern

Struggling with back pain due to your sedentary lifestyle? Yoga might be just what you need. Tune in as Eddie Stern (NYC based yoga teacher and lecturer) decodes causes of back pain + demonstrates a few asanas for relief.

[@swaasthya]

Love this session - Yoga Asanas for Back Pain by Eddie Stern. Thank you so much for spreading scientific wisdom of YOGA. In Gratitude. Sunil Kanojia

[@YogabyVeda]

Can someone shift those subtitles to some other part of the video, please?

[@TheScott10012]

Who put these subtitles? You couldn't move them up so they didn't get in the way of the demonstration? :(