I’ve been using this video for literally 7 years now. I’ve explored other pages and other Xhit 5,6, and 8 minute ab workouts like she says and this is still the best one out there for me. Thanks Rebecca
Wanlin Xiao Yes she is!! Have you seen her own channel Rebecca Louise?! Xhit doesn't upload anything new anymore so thank God we have Rebecca with new weekly workouts and 30 day get fit plan. Let's subscribe and support her there
DO IT PLEASE DO ITTTTTTT I'm 13, I've been doing this for one week and 2 days, AND OMFG IM NIT THAT FAT ANYMORE MY STOMACH IS GETTING SUPER FLAT, I'm doing this along with the Get your a flat stomach video too! and recently I've been walking an hour daily, in trying to do all of these twice a day but for God's sake Rebecca I LOVE YOU!
+Deborah Bianca Same! I barely have a muffin top now haha, I got through the whole video, non stop, I am super proud of me, I usually had problems with the v crunches but this time, ugh it was amazing
This is my first day doing this and I could barely make it through. I’m skinny but im trying to get more strength/tone up more. Thanks for this comment it’s makes me wanna keep doing this even more and check out other videos like the one you mentioned.🫶
I have to say that this is the only workout on youtube that i actually enjoy doing. I feel the burn in all the exercises and I really do feel like I'm making progress. Love this workout!
I've been doing this with my daughter for several weeks now and I really see the improvement!! My abs are stronger, my stomach is flatter and every time this workout gets easier and easier. Thank you Rebecca!!! :D
Can you do more 10 minute ab workouts like this because this workout is seriously gold! I do it pretty much everyday and its been a week and a half and I already see results! This is probably my favourite workout on the channel, thank you so much!
Maddi She has plenty more workouts in her own channel Rebecca Louise. Xhit doesn't upload anything new anymore so thank God we have Rebecca with new weekly workouts and 30 day get fit plan. Let's subscribe and support her there
This is my favorite ab routine! I've been doing this about 2-3x a week in combination with the gym for the past 2 months and I can absolutely see a difference. Thank you, Xhit!
I started doing this then stopped, started and stopped don't know how many times but since 07 March 2018 started doing it again, slowly but since now it's 15 March (week after that) I can do whole workout without pausing. It was hard for me because I'm not good at sports so I stopped after first half and after few minutes pressed play. I didint done "Alternating toe touches" but now I'm doing it all. I'm actually doing this and Mel B for butt. No diet, just trying to avoid sweets, fast food etc and drink a lot. My motivation is to not harsh it all on yourself. If you cant do something do it bit by bit and don't get mad at yourself if you miss a workout! Just keep doing it!
Im starting to love XHIT a lot more than the other fitness youtubers! You guys dont say annoying and unnecessary things, its very supportive! And its easy to keep pace. Thanks guys!
This is a really great workout. It's short but effective. I've been doing it for quite awhile now. At first I couldn't do the 2nd five minutes and it was hard. Now I can make it through the whole workout but suddenly my abs are getting a better workout, burning more. I think it's because I've gotten to know the moves and really worked on proper placement and form for every exercise and my abs are getting a much better workout now than when I first started. Not the way it usually works I think. But it's working great. All I have to do is just eat a tiny bit less! :)
The first time i tried this workout i was completely exhausted. It's now my third day doing this workout and i feel great after i complete it. I'm still tired but i finished the 10 minute Ab workout without giving up. Thank you! I will continue to do this workout for great results.
I did it!! When we passed 5 minutes I was going to stop haha, but you're so motivating which lead me to keep going! You're my favorite trainer on X-HIT Louise!:D
This is such a great short ab workout! And she makes it go by fast. I'm using this for my abs for the first four months of my year long challenge of changing my body composition. Great video.
She's so motivating honestly. I've watched other workout vids but this is one of my favs because even when I'm about to give up she keeps me driven 💪💪💪 keep it going yalllllll💗 don't quit !!!
***** THANK YOU Rebecca!!! Thanks to your videos my abs look much better now. I have been watching and working out for the past 6 weeks and I feel so much better about my self now, so THANKS!!!
omg did this for the second time this week today and it is great! I know it will get easier the more I do it! Determined!! Thanks for the great workout
i started doing your five minute abs two weeks ago first day doing this one man it was hard needed to catch mt breath twice but got through to the end thank you
I remember I did it 2 years ago for I think 3 months daily. Definitely 1 month is enough but after that, you could just as well continue because it shapes a really, really nice ab.
Im 12 and i already see 2 lines on my abs that start to look like a 6pack!!!! But sadly they will go away in like an hour so im gonna keep working on it all summer vacation
hey Im almost 14 years old and I have a great body beacuse Im working all of my body parts with you like for 1 year and a calendar agent called us in Turkey for asking me to work with them and I say yes İts all because you your videos help me to have a great and sexy body thanks soooooo lot love XHİT and you your the best!
Hi Rebecca! I've been doing your workouts for 2-3 weeks. Working out has been the first thing I do after jumping out of bed every morning. Although it's only been 2 weeks, I can already see the changes on my body and I feel so much better, toner, and more confident :) Thank you thank you thank you so much for these amazing workout videos
Can someone tell me why every time I do ab workouts I can't hold out because my back starts to hurt. I keep my back on the ground when I work out and my back never hurts in normal day to day life, only while doing ab workouts. Should I start doing exercises to strengthen my back muscles, or maybe my spine is too arched? Idk. It's really frustrating, I'm trying to tone up to go to the Air Force.
ab workouts may be painful for starters who haven't trained their back muscles that much before. you should try training your core/back muscles for a while before starting any ab/leg workouts. without such preparation back pain can be severe.
Doubtful it’s enough for a six pack but it’s a solid step, a good edition to a routine. I do this for my easy day since the only really “please.. no” move is the v-sit.
I've just started doing xhit workouts today I plan to do them all of july !I've recently reached a plateau with a different fitness you tuber so Im hoping that this will help me break it and reach the body of my dreams! Thank you so much! Keep up the good work
I really like all your excercises, but mainly those for for back and abs, I am a runner and I believe they are great, you are doing a great job, keep going
I’ve been using this video for literally 7 years now. I’ve explored other pages and other Xhit 5,6, and 8 minute ab workouts like she says and this is still the best one out there for me. Thanks Rebecca
Same
Same
same
Same I keep coming back!
how is she so inspiring and cheerful while undergoing all that pain
Wanlin Xiao Yes she is!! Have you seen her own channel Rebecca Louise?! Xhit doesn't upload anything new anymore so thank God we have Rebecca with new weekly workouts and 30 day get fit plan. Let's subscribe and support her there
Welcome to womanhood 😂
Yea like long term back pain this is not how its performed am a physiotherapest and would never advised doing it this way
Thank you, Rebecca's positive attitude is still enxouragingyears later. Thanks for keeping this available XHIT
Done this for three weeks and have gone down a size in jeans!!! It's not much, but we're getting there!!!!
Did you change your diet too?
+ashley greene I try to drink more water and snack less :)
+Fatima Adeli nope, but I'm definitely slimmer x
+Fatima Adeli will do!! How about you? X
***** yup I did it six days a week :)
Even when I’m doing other workout, I still like playing this. Having Rebecca’s voice really motivates me and push me harder ❤
DO IT PLEASE DO ITTTTTTT
I'm 13, I've been doing this for one week and 2 days, AND OMFG IM NIT THAT FAT ANYMORE MY STOMACH IS GETTING SUPER FLAT, I'm doing this along with the Get your a flat stomach video too! and recently I've been walking an hour daily, in trying to do all of these twice a day but for God's sake Rebecca I LOVE YOU!
+Francesca Cedeño i know right. it works for me too. unfortunately i didn't take pic on the first day i do this. and my muffin top starts fading
+Deborah Bianca Same! I barely have a muffin top now haha, I got through the whole video, non stop, I am super proud of me, I usually had problems with the v crunches but this time, ugh it was amazing
lol ok I stopped doing this bc ya know school and stuff
look how time passed
This is my first day doing this and I could barely make it through. I’m skinny but im trying to get more strength/tone up more. Thanks for this comment it’s makes me wanna keep doing this even more and check out other videos like the one you mentioned.🫶
I have to say that this is the only workout on youtube that i actually enjoy doing. I feel the burn in all the exercises and I really do feel like I'm making progress. Love this workout!
I've been doing this with my daughter for several weeks now and I really see the improvement!! My abs are stronger, my stomach is flatter and every time this workout gets easier and easier. Thank you Rebecca!!! :D
I've done this workout for 2 weeks and I can already see /and feel/ the difference. Thank you so much !
same here! High five!
how many times a week do you do it?
Are you asking me? I do it everyday!
Jogailė Čojūtė how many times a day do you do it? just once or twice?
Once a day. I do it in the evening. :) Good luck!
did this for 2-3 months and i lost 6 cm on my stomach 😍🙌💪
wow !
Nice! Keep up the good work
viices 2 3 months every day?
Wow
Doing this every day, 10 minute abs is the most powerful one we have.
Can you do more 10 minute ab workouts like this because this workout is seriously gold! I do it pretty much everyday and its been a week and a half and I already see results! This is probably my favourite workout on the channel, thank you so much!
Maddi She has plenty more workouts in her own channel Rebecca Louise. Xhit doesn't upload anything new anymore so thank God we have Rebecca with new weekly workouts and 30 day get fit plan. Let's subscribe and support her there
I been using their videos for a month now, and this is the best I've felt/looked in years. I've gone from an L to a S and a 34 waist to a 30! ^^
Thanks Rebecca Louise, back to back with your 10 min cardio, these are the perfect start to my day. Thank you Px
This is my favorite ab routine! I've been doing this about 2-3x a week in combination with the gym for the past 2 months and I can absolutely see a difference. Thank you, Xhit!
I started doing this then stopped, started and stopped don't know how many times but since 07 March 2018 started doing it again, slowly but since now it's 15 March (week after that) I can do whole workout without pausing.
It was hard for me because I'm not good at sports so I stopped after first half and after few minutes pressed play. I didint done "Alternating toe touches" but now I'm doing it all.
I'm actually doing this and Mel B for butt. No diet, just trying to avoid sweets, fast food etc and drink a lot.
My motivation is to not harsh it all on yourself. If you cant do something do it bit by bit and don't get mad at yourself if you miss a workout! Just keep doing it!
Love this workout! You make it look so easy but it's quite hard. But I still got through it and I felt the burn for sure!
Just got through the 10 minute ab workout and indeed I felt it everywhere! Even my hair hurts!
haha😂
Im starting to love XHIT a lot more than the other fitness youtubers! You guys dont say annoying and unnecessary things, its very supportive! And its easy to keep pace. Thanks guys!
Before this ten minute workout I got through the muffin top ten minute workout! That's 20 minutes almost no stop!! I'm proud
Been doing this for 4 weeks and now i have ABS YAYYYY!
This is a really great workout. It's short but effective. I've been doing it for quite awhile now. At first I couldn't do the 2nd five minutes and it was hard. Now I can make it through the whole workout but suddenly my abs are getting a better workout, burning more. I think it's because I've gotten to know the moves and really worked on proper placement and form for every exercise and my abs are getting a much better workout now than when I first started. Not the way it usually works I think. But it's working great. All I have to do is just eat a tiny bit less! :)
First time I have done this 10min Abs.. Wow.. pretty powerful. Cant wait to do it again tomorrow!!
2nd time i've done this one. I can feel the burn. And i'm sore. Which means its working! Love xhit workouts!
The first time i tried this workout i was completely exhausted. It's now my third day doing this workout and i feel great after i complete it. I'm still tired but i finished the 10 minute Ab workout without giving up. Thank you! I will continue to do this workout for great results.
I did it!! When we passed 5 minutes I was going to stop haha, but you're so motivating which lead me to keep going! You're my favorite trainer on X-HIT Louise!:D
Great workout. Easy to follow but challenging, I am definitely feeling the burn. Phew.
Completed the whole workout! I feel amazing !😁😁
Done, the best workout on xhit. Been doing for a several months and i am already seeing improvement ^^ love you xx
This was the first time I exercised in a long time and I’m on the ground sweaty. I’m doing this tomorrow. It was a great work out.
5:20 "are you ready to do this all over again?"
I was like " NOOO!"
I do it 2-3 times a day I hope to see a difference as much as I feel it :) thanks.
+Sierra B Have you already seen results? :)
I feel alive..thank you for cheering us along❣️
I have been following Rebecca's ab videos for a long time and this is still one of my favorite videos that always works the best!
This is the 2nd day in a row I do it. You're helping me to get a hotter body out of quarantine!
Did it again, whole video, can someone please celebrate with me
yay keep it ging 😊💪
Congrats!
Francesca Cedeno Yay! Keep it going!
TEN MONTHS AGO
Francesca Cedeno how are your results now ?
I always bear the whole work out to listen the last word, "squeeze~~~and release~!".
This workout felt AHHH-mazing!!! I also love the 9 exercises for a flat stomach by Rebecca Louise! xo
been doing this workout for 2 months or maybe more and have seen good results and now i have 2 pack , looking forward for whole six pack yayy
Sara Gerges does this help getting a flatter tummy?
I have been here for 5 year. This video is the most powerful one like she said ❤
I was so pumped and i was like this is so easy and then the scissor kicks hit me like a train.
I do this every day, it's good and it hurts 👌
You posted this already.
And does it work?
***** They re upload so it appears on subscribers home page again because they don't need to re make the video :)
I'm typing this from the floor I can't get up 😂😭
Toastluv 3 🤣🤣
One of the best workouts I've ever done! I've done it for 4 days and can't wait for the results!
This is such a great short ab workout! And she makes it go by fast. I'm using this for my abs for the first four months of my year long challenge of changing my body composition. Great video.
Just finished ^.^ ugh love hate relationship with v-sits
I feel ya hahahah
same
I felt so betrayed when she said "Russian planks in 3, 2, 1: I LIED" 😂😂😂😒
I started doing them, looked over at the computer and gasped. XD I felt betrayed.
AwesomeTubeHD is Russian twist
Same 😂
that second set of russian twists gets me man
She's so motivating honestly. I've watched other workout vids but this is one of my favs because even when I'm about to give up she keeps me driven 💪💪💪 keep it going yalllllll💗 don't quit !!!
Never thought a yen minutes workout can be this hard! I definitely felt the burn! Great workout..:))
This kills me every day. I hate plank and side planks. That's the worst.
Alžběta Kabrdová plank is easiest imo
plank it's very easy but, side planks it hard. lol
My Abs stopped hurting me after about 3 weeks of exercising. I don't feel the pain in them anymore. Is this normal??
your body just got used to the pain, it's a good thing cause this way you'll be able to workout more ;)
***** THANK YOU Rebecca!!! Thanks to your videos my abs look much better now. I have been watching and working out for the past 6 weeks and I feel so much better about my self now, so THANKS!!!
Muscles have strengthened 👍
Amani A a
My favorite abs workout, even though it's 4 yrs old.
I love her! I can feel the burn after every ten minute workout I do 💪
This workout really does work. did it ages ago and really felt it and I've just started doing it again :')
This 11 minute took me 21. I don't care. I did it :) YaaaYH!
First time doing this one. Really hard, had to modify on some of them but I made it through! Will keep up with it to get better :)
You got this!
Anybody else see Perrie Edwards in her :P
Yes!
omg did this for the second time this week today and it is great! I know it will get easier the more I do it! Determined!! Thanks for the great workout
i started doing your five minute abs two weeks ago first day doing this one man it was hard needed to catch mt breath twice but got through to the end thank you
actually I depends on food also 30 % training and 70%foos to get abs
I am going to do this for an entire month and if you want to I can update the changes in my body.
Yeees
+Sola Neziri Yes, please :)
+Sola Neziri GO for IT!!! You can do it!
Lol we beleive in you
Believe*
How often do you have to do it to see results?
Why don’t you keep doing them to find out? :)
I remember I did it 2 years ago for I think 3 months daily. Definitely 1 month is enough but after that, you could just as well continue because it shapes a really, really nice ab.
This is a great workout. Iove the way it works my legs too. You will get great results if you do this just a few times a week.
Thank you for these workouts! Xhit is my new fave for my workouts. These get you burning for sure, thanks again! Keep em coming please! 💕💪
omg i made it after a yr!!! i tried it last yr but i didn't make it at that time. all you need is perseverance!! nth is impossible!!!
Im 12 and i already see 2 lines on my abs that start to look like a 6pack!!!! But sadly they will go away in like an hour so im gonna keep working on it all summer vacation
So you're 16 now? Do you get taller? I thought we should first grow tall and then train our muscle.
I'm 12
I'm self conscious
I wanna have abs and a 6-pack
I did this all the way through and I'm going to start doing it everyday that I can
Kennedy Sienko omg same, but do we like eat anything or is it gonna spoil what we did?
LAURA ALJAMMAL Please eat! Eat clean and I’m sure you will still see a huge difference in your abs :)
Thank you so much these workouts are amazing only started doing them yesterday and I can already see a little change. :))
I totally wanted to stop after the 5 minutes but your motivating words and awesome bod encouraged me to push through!
Everybody here did this workout and then there is me who couldn’t even get the half xD
hey Im almost 14 years old and I have a great body beacuse Im working all of my body parts with you like for 1 year and a calendar agent called us in Turkey for asking me to work with them and I say yes İts all because you your videos help me to have a great and sexy body thanks soooooo lot love XHİT and you your the best!
How much times a week do you excersize or in a day? I would really like to know as I'm the same age as you. Also do you. change your diet?
+ashley greene try it and you would definitely see results..but do some cardio before doing it or else you would feel tired
Elif Çığırgil her gun mu yaptin??
Omg this hurt so much💩👍
Jessy Ke beauty is pain tho amirite
My favorite ab routine! This is my go to for over a year now and I still see results.
Hi Rebecca! I've been doing your workouts for 2-3 weeks. Working out has been the first thing I do after jumping out of bed every morning. Although it's only been 2 weeks, I can already see the changes on my body and I feel so much better, toner, and more confident :) Thank you thank you thank you so much for these amazing workout videos
I signed up for that few days ago! My workout buddy and I are going to start doing your 14 day kickstart this weekend! I'm very excited :D
Can someone tell me why every time I do ab workouts I can't hold out because my back starts to hurt. I keep my back on the ground when I work out and my back never hurts in normal day to day life, only while doing ab workouts. Should I start doing exercises to strengthen my back muscles, or maybe my spine is too arched? Idk. It's really frustrating, I'm trying to tone up to go to the Air Force.
ab workouts may be painful for starters who haven't trained their back muscles that much before. you should try training your core/back muscles for a while before starting any ab/leg workouts. without such preparation back pain can be severe.
I need the truth here lol...can this really give me a six pack? like if you do them once a day is it enough or???
I do them once a day for a month now and I can definitely see a difference :)
Yea this really works. I wonder why everybody thinks these workouts wouldn't work, but i can see huge difference to my tummy. :)
I KasperioS I
Okee dokee thx guys!
Doubtful it’s enough for a six pack but it’s a solid step, a good edition to a routine. I do this for my easy day since the only really “please.. no” move is the v-sit.
Just realized that question was 4 years old lol
I've keep doing abs workout for about 4months now this one almost killed me.
Rebecca is awesome! I love how encouraging she is!
So gonna try this tomorrow! Already said this a thousand times, but I just love your ab workouts! Thank you for a new one! :)
I thought u already posted this
와이간 진짜 힘들다 ㅋㅋㅋㅋㅋㅋㅋㅋㅋ
Love this video. I've been exercising with this video for months and I def see improvements on my abs! You're my favorite workout coach on youtube!
Me and my son love this workout and its been our go to for years. 😊
I got through all of for the first time! I'm excited to see the results in a few months of hard work :)
so painful but so good. love your energy.
I've just started doing xhit workouts today I plan to do them all of july !I've recently reached a plateau with a different fitness you tuber so Im hoping that this will help me break it and reach the body of my dreams! Thank you so much! Keep up the good work
I love your energy! Just makes the whole thing much more fun! 😂❤
Completed the 10 minute ab workout!!! Works like crazy!
I'm so inspired doing this every morning 😍😍😍
I finished the entire workout! Can't wait for my abs!!
This is working! Burns so much. Thanks a lot! X
Did this at home during quarantine. It was a good 10'!
I love your workouts, you are awesome!
Congratulations X-HIT!
Just paired this one with a cardio workout! I was dying halfway through but the burn made me feel so accomplished ahaha
It's amazing. You are talking and exercising in the same time!
I really like all your excercises, but mainly those for for back and abs, I am a runner and I believe they are great, you are doing a great job, keep going
This workout gave me amazing results
Very, very effective and challenging workout and if you push yourself through to the end it is definately worth it.
I'm 51 and I have been doing the 10 minutes abs workout for 2 months and I feel great. I'm able to keep up, I feel the burn but is awesome.