LET'S USE COMMON SENSE
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- Опубліковано 4 вер 2024
- Blog Link: werstupid.com/...
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Most underrated channel on YT
@anuj sharma tum jaise andhchutadh insaan ko logic aur science nahi samajh aa sakti.
😂
And most knowledgeable also
@Anuj Kumar Sharma bhai shab kya galat bolaa agar apka goal stage bodybuilding nahi hai to boiled chicken khane ka kya sence hai ,bas ek fitness feel lene ke liye, jino ne fitness aur nutrition ke naam par bas foreign bodybuilder ke diet dekhi hai unhe to galat he lagegaa
Thanks for reaffirming my belief .
I use - Turmeric, Organic dry ginger powder, black pepper, salt and cinnamon while cooking.
Hahah, i even marinate my chicken with curd, salt, ginger powder and black pepper and cook in cold pressed sesame oil and i love my meals. never felt like i am on dieting. And i still stay under limit of 70g of fat as per my body weight with enough unsaturated fat. I can relate to what you say always. Thanks for being out there and bursting the myths like this.
Keep up the good work and keep inspiring Sir !!
Khila de yaar
Ek number bhai
Brilliant sardarji! I also do similar. And me too use mustard oil, absolutely enhances taste.
Now I feeling hungry.
Bro don't use dahi because heating dahi will reduce probiotic effects of dahi.
Last part is amazing sir. Common people are not going to gym to compete in bodybuilding shows. So, don't blindly follow what the bodybuilders are doing. They have different goals and you have different goals.
Sab chicken breast kahate rehna Accha Hain kyun ki mujhe sab leg piece mil Jayega🤣😁😁😁
Chilla chilla k scheme bata de sabko
Breast chicken pieces are bit high on protein
@@parashuramdevji that so called bit high is very less
Leg piece mai haddi bhi included hota hai na toh protein per gm weight kam hoga
Only UA-camr, whom i was watching from ages waiting for him to say Like, Share, Subscribe..
I never seen him doing this..
🙏🙏🙏🙏🙏🙏
True Knowledgable people doesnt showoff
First time we found authentic & true teacher salute you sir 👍 keep up the spreadimg real guidence &good work 🙏🙏🙏👍👍👍👌👍
Sir u have been busting decades old myths one by one... M very lucky I came across ur channel..... Huge respect for u sir... Jai hind.. 🙂
5:32 😂😂🤣 editing takes these to next level
Sir, please make a video on doing a proper deadlift. Would be very helpful. Thanks! 🙏🏼😊
Check his last video
Yes
ua-cam.com/video/xv3vBhhtDU0/v-deo.html
He already did search ' deadlift we r stupid '
Plenty of videos on that already. Unless you were looking to increase strength on such lifts that has more to do with designing a proper strength protocol. The basics of the lift have been the same for ages
The funniest part is while watching this video I got a notification from a food channel "Lajawab chicken recipe jiske samne sabh dishes fail hain"!😂😂
Algo algo algo
Your channel MUST grow, MUST reach to every stupid out there. Sir, yours' is the best channel imparting genuine and the most logical information on entire youtube. Sad to see your channel not growing as it should.
Most of the thumbnails u put fr ur videos look sarcastic in nature and that actually refrain lot of people from clicking on it despite having good content. Informative title than a sarcastic one will probably attract more viewers. Just a suggestion. I like ur videos though. Good luck
I don't know why your channel is not growing you are providing such a great content
Don't worry 😊
Yes! I have just started my weightloss journey and people who get around advise me to cut down the usage of spices in meals ,most particularly salt. More,the myth is still floating in the minds of folks that boiled chicken helps reducing excess fat in your body.
Umm! I was confused but after some search I realized whats better and whats not.
One of the most genuine , authentic and expert youtuber love you sir Jai Hind 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Well Said Sirji. Its an Eye opener for many athletes who follow Guruji Culture
I followed boiled chicken and all rubbish for many months. lot of times I vomited because of tastelessness initially.
Later I studied in-depth whats in spices. talked to a doctor and got to know there is nothing harmful in that.
I started eating normal fry chicken with less oil as possible and simple as possible.
now my weight increased 12 kgs. i was underweight for my entire life. I'm so happily healthy.
What what u like but eat healthy. that's it.
Bro how much weight u increase and in how much time
Thank you soo much sir for guiding us. The only channel we can blindly trust ❤ You don't know but you're our coach and nutritionist. Lots of love and support ❤❤❤
thnx aman
I follow this, since you made a video of whole vs chicken breast... I suggested my friend to watch your channel. He said bahut sare or b h thn I said bhai baap BAAP hi hota h bki bachhe to bahut h
Boiled chicken without spices too bad in taste roj khana pd jara tha .....
Ab tasty boiled chicken with spices khaunga .....Thanks sir
Giving us concrete concept always . Love from kashmir (it is The channel ,From darkness to light.)
thnx aamer
Sir Love from Nepal 🇳🇵🇳🇵
Thank you sir information k liye..
Humlogo k gym mai v aysa bolte hai..
Par sabse majedar bat a hai ki mere jo friends aaj tak gym ka chehera nehi dekhia olog muje aysa suggest karte hai...koi koi toh bolte khana kam kao😂😂
you are one among the best savant you tubers. always enjoys your knowledge.
sir humare liye to best hai ki bewkoof log 350 rs kg ka chicken breast consume karre hai aur hum 250 kg ka whole chicken along with leg pieces.
thnx
I can't eat boiled chicken it smells so bad. I use 1 spoon oil and cook it with spice...
Sir jab mene gym start kiya tha toh Mera gym trainer bolta tha Dumbbell pullover mara kar pet kam ho jayega 🤣🤣🤣🤣🤣
Hi Sir, I need your assistance. My wife she has thyroid and taking thyronorm regularly. After being consistently taking medicine. She is not able to cope up with her health. She is not looking healthy. Could you please suggest any specific diet for her.
Superb 💪😊
Which chicken should we take poultry chicken or Desi chicken?
desi is alwsys best, as its not injected
My mind was right thanks sir cinnamon ghee in moderation 3 table spoon or oil go for quality spices which are not artificial flavoured or any kind of preservatives
Sir u r the best person to teach us about bodybuilding , health and fitness 🙏...and sir please make a video on keto diet..
I will
@@WeRStupid thank you sir 🙏
Amazing video as usual , best youtuber when it comes to health and nutrition information
Hello sir, first of all I love the way you explain your content & research in every video with relevant logic. However, I still need some clarification, hope you'll have the answer: is it healthy to have chicken in stews & soups as we eat chicken mostly in these forms?
Its very healthy to have chicken broth
@@WeRStupid ok sir thank you so much! 🙏
Nice guru ji 🙏🙏🙏😍😍😍😘😘
Thanx bhai ... Mai to ye soch soch kar pareshaan ho rhaa tha ki aisa sukha sukha khaunga
I am blessed to have found this channel on youtube. Thank you recommendations.
We are born with sense organs which I think is best to stick at. Our body sense the limit and requirements which is enough unless we are facing some disease
Ap ke sabdo mein ekdam sach aur direct sawal hay sir ji esa hi rehena aur esa hi truth nikal na sirji ...you are a true coach advisor trainer no fear sir ji i absolutely loved ur attitude and every knowledge of each single thing
i am your family from today.❤️❤️❤️❤️
Sir please biceps tear q hoti hei ek video banaye please🙏
I will
Sir please weight gaining muscle size gain workout plan ke bare mein btao .....🙏🙏🙏🙏
You won my heart at ...hum khana khate hai...nutrients nahi....👍👍
Is poultry chikane is harmful to our body because they've been highly loader with antibodies and antibiotics...
Thnx for knowledge ☺️🙏👍❤️
Yes we are stupid. If we were intelligent then this channel would have been the most viewed channel in UA-cam.
Sir please make a video about difference between citrulline malate & Pre-workout.
Which is best.?
Very informative......thank u sir......yes I admit ......I was stupid.....but not now
sir spriluna pe bhi detailed video bnao na please isko super food ke name se bhi promote krte hai log or doctors mai apne papa mummy ke liye lena chahta hun but kuch studies mai bola hai ki ye blood petla kr deta hai or kuch chijo ke sath react krke side effects ho skte hai but still consider in safe side to sir ispe video bnaye please bohot help hogi sbko.
love your content have great day ek aap hi to ese youtuber ho jo apne subscribers ki itne sunto ho.
Thank you sir was also advised boiled chicken in gym you are absolutely bursting the myth
thnx
Sir I'm from Kerala, big fan, big respect
U r right .. commonly most diet plans fails because it’s boring and too much tasteless..
Sir Broiler chicken better for muscle build?
Sir kya body fat ghatanay kay saath2 Protein supplement layna chaiya please batiya......
Sir please reply can I eat hotel or restaurant cooked chicken chaap and Biryani for my muscle gaining diet ????? Please let me know urgently advise please sir 🙏 hope u reply!!
Thank you sir...bohot kuch sikhne ko mila ...
True knowledge man
In short, make fitness a part of life, not a task
Congrats sir. Now other youtube "fitness experts" are using your name to attract viewers..
Send me the link once
Good thnku sir
Like he did used guru Mann name for views 😂😂
Thanks for saving my tasteless life
I heard broccoli in the year 2016 when I was working out in infosys
Your knowledge is awesome sir, I admire you.
Sir, very informative video. Thanks
you are giving right information always.continue sir we need you
Thank you so much sir, for information 🙏🙏🙏👍👍👍
Such a nice video full of real information, I was looking for such kind of video.. thank you so much
Very very knowlegable video, Thank you so much sir.
Hello sir, the chicken sold in the market is safe to eat or not because it contains growth hormone.
Growth hormone sounds good
What the....😂😂 U just expose and clear every myth in a min..love u sir.
Good to see someone combining knowledge with practicality.👏👏
Atleast people will nowa understand that there are just following western culture like headless chicken!!
True Chandan. You are so cultured
Sir can I exercise if I have regular white discharge??
Thank you so much for such a great content oriented video. Really I knew too many things.
Thnx
Eye opening video......👌👌👌👌👌
sir post workout meal should be fast digesting protein or we can have fats and carbs too? reply please
Maximum you tube Dekh ke diet follow karte .thanks in sab ko reveal Karne ke liye
Ji Sir,, bone k saath attached muscles me hin jyada benefits reheta hai, Indians kaafi generations se wahi relish karte Hain... Modern nutritionist chicken breast khane ko bolte hain
yes ur right
Watching from Kashmir...
''Excellent,
does the nutritional value of chicken change if cooked in curry or something?
not much
u get nutrition for various other things also when cooked
also, the absorption and digestibility of meat is much better after cooking
Great sir jiii👍❤️
Thanks i love leg part . Thank you thank you .
Now this is the video which i wanted from long time.thank u share for sharing ur knowledge.
Very good video 😅
Sir jbb koi seeds ko Support convert krta h to usma carbs or protein kmm Ku ho jata h
Sir I'm skinny and I want to bulk up.so can I eat 250gm of chicken curry everyday.
Curry shouldn't be very rich with cream and butter
It should be basic spices and water, with little oil
@@WeRStupid which is best chicken gravy or a roasted chicken plz reply
sir ap khuch batao weight loss diet please
can we consume mutton fish egg and soya chunks in normal way ( oily and spice) like chicken
Meat ko khane ka sahi tarreka masalo ke saath hai Kyo ki masale digestive agents hote hai jo meat ko. Acche se digest kr dete hai.
Boiled krne s protein khtm hota h ky jese moong ko boiled kro
Pros eat bland food so it does not taste yummy and they won't over eat.
Whenever I watch your video I feel why this guy trying to make dumb people aware.. I had been telling all this for years, but Nobody cared and now I don't care... people go to those who promise them quick and big results in 3 or 6 months.. and when I say fitness isn't 3 or 6 months its a habit, people run away and i feel like . Ok..No issues, if people want to get cheated let them.. I am no body to save them....
The other day I (do home workout) was talking to my friend (who competed in body building recently) about my veg day diet ( for Tuesday and Thursday)and I told him that for lunch and dinner I eat two rotis and lots of veggies and some sprout with masala for taste and he said that I was having an unclean diet since I was adding spices to my food and wont help me lose extra fat. That didn't make sense at all to me logically but I can't blame him since people blindly believe whatever their trainer preach them.
Sir I have hyper acidity issues , please tell me whata sort of diet i can take
Lol! Loved your informative video! 👍 thanks for spreading good knowledgeable content 👏
Thank you so much sir
That was the biggest myth I had been living with
Sir fry chicken kha sakte hai bowl chicken kha nhi pata mai jada
Sir please please make a detail video on Compound exercises🙏🙏
Kya chicken cooked karne par uska protein kam ho jata hai ?!!
Very helpful video must watch brother s
thnx
Sir plz one vedio of wrestlers diet n exercises plz....
Bhai aap billions me followers deserve krte ho..really love from kota❤❤❤
Ye Alif Laila wala mustache hai Aapka 🤣 ...
anyway very good VDO 🔥
Thank you for the knowledge sir😀