The Health Benefits of Red Dates | Why Don't We Use These More?

The health benefits of red dates are well-known in some parts of the world, but I have to say, growing up in the US I knew nothing about them. They taste great, and they have some interesting medicinal uses as well. Join me as we discover more about them!
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[@MrsCrunchy]

Hi there, thanks for watching! If you're confused by the channel name, don't worry -- I'm still creating similar videos (but under the name MrsCrunchy)! All the subscribe links still work, and I'll still see your comments/questions.

[@marthasapan7012]

I like Red dates

[@debbiecurtis4021]

You can buy these dried in T K Maxx in the UK. I Buy large packs. I soak them overnight in water in the fridge.

[@MrsCrunchy]

Good to know! Thanks for sharing -- I like the idea of soaking them overnight.

[@blvenia2635]

I eat red dates like snacks..

[@Nobody_114]

Thank you so much for making this video. Do the pits have any benefits? Can they be eaten?

[@MrsCrunchy]

You're welcome! Good questions about the pits -- that's not something I know, nor have I researched. Maybe someone else can weigh in!

[@paulphelps7809]

My favorite snack food. At 85 I'm in good health.

[@MrsCrunchy]

This is wonderful. Thank you for sharing, and I wish you continued good health!

[@lisawan1279]

Love eating fresh jujubes

[@MrsCrunchy]

That's great! I've never had a fresh one. But, hopefully some day I'll get to try one!